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Grief & Holidays ~ helpful tip #1

Throughout the Christmas season, I’ll be offering encouraging tips on how to get through the holidays during times of grief.

After going through multiple family deaths on or around holidays, the holidays became a very painful and challenging time. As I share what my family and I have learned through the process of creating special, enjoyable, and meaningful holidays again – in spite of grief – I hope all who read these helpful tips will be encouraged and comforted!

Grief can definitely make the holidays very challenging to get through…but there truly is hope.

I wish each of you a peaceful Christmas season that is filled with hope, comfort, encouragement, and even joy!

My first holiday tip is:

Grieve how you need to grieve and be kind to yourself. Do not put on yourself the extra pressure of having the “perfect” holidays.

Just like you are having to create a “new normal” in day-to-day life, you may need to create a “new holiday normal,” or the freedom to do holidays differently for a season as well. Creating new normals doesn’t make anything (or return anything back to) normal. I like to think of and compare “creating new normals” to an inflated inter tube…it doesn’t make anything immediately better, but it will keep a griever from completely drowning.

When going through grief, holidays can lose their previous joy, sparkle and specialness.

• Suddenly, the tree that used to shine bright holding treasured ornaments and memories can now bring about intense sadness

• Baking treats and making favorite dishes you used to bake or make for a loved one who is no longer here can now bring about incredible heartache

• Old familiar traditions can now bring intense pain…even anxiety or depressed feelings

• Certain Christmas songs can be tied to a special memory or remind you of a loved one, and can bring sudden tears

• And seeing happy couples and cheerful families—on social media or in real life—can bring about feelings of depression, hopelessness, or maybe even envy

It is very painful navigating through the holidays when going through the loss of a loved one, adultery or divorce, miscarriage/infertility, financial or job loss, family/marital/stepfamily conflict, physical or mental illness of a loved one, addiction issues, family rebellion or estrangement, or other painful losses.

…And it can be extra painful and burdensome when family and friends do not understand or agree with how you are handling your grief.

Explain to family and friends that the holidays are going to be tough on you and lovingly ask them for their help, support, and compassion.

Some grievers may be able to do all of their usual holiday traditions, while others may not…BOTH are perfectly fine!

Pray about and consider what you need to do, or not do, this holiday season and come to a place of peace about it.

It doesn’t mean it will always be like this…(just because you choose something this year doesn’t mean it will be cemented forever)…it simply means you are doing what you need to do THIS holiday season to make it through.

Communication is key! Talk about it with your loved ones, to avoid hurt feelings or conflict. Some compromise may also be needed when choosing what to do (and not do) during the holidays. Ideally, it is best to come to decisions where your grief is genuinely honored while also factoring in honoring your time with remaining loved ones. Just like there is no such thing as “cookie cutter” grief, not every griever or family will handle the holidays the exact same way either. Each must communicate and find what’s best for their own individual family. It may include fully celebrating holidays as usual…or changing things up just a little…or beginning some new traditions…or completely changing everything this year…or going out of town, on a vacation, or to visit family who live out of town for a change of scenery. There are many ways to create a special, meaningful holiday during times of grief.

If you have family and friends who love you, support you, and encourage you, what an amazing gift that truly is! Be sure to thank them for any way they bring encouragement, meaning, and love to your life!

I am praying for everyone who is going through a sad or tough time to have a meaningful holiday season – and I truly hope everyone is surrounded by understanding and caring family and friends who will encourage you this month.

It can take time to find a new holiday normal, so please don’t be hard on yourself. It takes time, effort, and grace to work out a broken heart and to pick up the pieces of a shattered life.

The first few years are the absolute hardest, but through genuinely remembering and honoring your treasured deceased loved ones, honoring your grief situation, showing love to your remaining loved ones, and working through your grief, holidays can hold great joy again…in time!

Gratitude & blessings,
Kim

©2015 by Kim Niles. All rights reserved.

🎄❤️If you were encouraged by this post, please feel free to share it to encourage others! 🎄For more encouragement: ❤️ Making peace with God: http://peacewithgod.net ❤️ Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): softcover and hardcopy – http://www.barnesandnoble.com or for $3.19 eBook – https://www.christianbook.com

Facebook page: http://www.facebook.com/GettingYourBreathBackAfterGrief

ps://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

🎄2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

🎄3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

🎄4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

🎄❤️🎄

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The Yo-Yo of Grief & Holidays

Most grievers go through…and understand…the yo-yo cycles of grief.

You dread the holidays…then you desperately want to have the ability to enjoy the holidays…then you agonize about the holidays…then you go through a period of time where you just wish holidays could be normal again…and then you may feel guilty when you do enjoy the holidays…then you feel weird…then come to peace about it…and the grief cycle can spin you again out of nowhere…and so on…and so on…and so on.

The thing about grief: nobody who is going through grief signed up for it.

The harsh emotional turmoil.

The guilt.

The regrets.

The crazy emotions.

Nobody in their right mind would even wish it on their most annoying enemy. I know I wouldn’t.

My holiday yo-yo began several years ago…and I sure have learned a lot about God, grief, life, family, friends, and overcoming grief ever since.

Several years ago, my 22 year old sister died on Thanksgiving Day.

It shouldn’t have happened…she had everything going for her: she was married and she was a mom to three beautiful children who she loved with all of her heart. She adored and enjoyed being a mom so much that she was trying to have another baby. An amazing pianist, she had taken piano lessons at a university since elementary school since no teachers in our area could keep up with her talent. An accomplished baker, she and I had been going to several baking and candy workshops since we were in the process of opening our very own bakery and chocolatier…that way we could always have a flexible schedule and have our kiddos with us. She had everything in the world going for her.

But then she got sick. Really, really sick. Really, really fast.

That Fall, we were all on vacation having the time of our lives…a month later, she began to have allergy-like symptoms, and then within a few weeks of feeling ill, she suddenly and unexpectedly died of Wegener’s Granulomatosis (GPA) – a very rare autoimmune disease that was only named in 1939.

Thanksgiving has never been the same since…and believe me, I have really tried.

I’ve tried vacationing during Thanksgiving to get my mind off of it – to no avail. Then I tried going on a Disney vacation…the happiest place on earth…and during that trip, I had to go to the Urgent Center since I was so sick. In fact, the first several years after my sister’s death, I’d wake up every year around 4am and become violently ill. There has never been a Thanksgiving since that I haven’t gotten sick or felt major anxiety.

The last Thanksgiving morning she was alive, she had her nurse call us around 4am and ask us to immediately come to the hospital to be with her. We threw our clothes on and got there…only to be blocked from seeing her by her medical team.

Then the Code Blue came…and they revived her. And then the final Code Blue came…and she was gone.

I guess my body remembers the 4am time – and that whole morning – because every year since, I have become extremely ill or anxious each Thanksgiving from 4am-10am.

Frustrated by Thanksgiving, I finally found a way to cope. For years, I have put all of my Christmas decorations up by November 1, so I could just go straight into the Christmas season.

I still celebrate Thanksgiving with my family…and I am extremely thankful for God, my family and friends, and all of life’s blessings…but this has helped me to not focus on the days leading up to Thanksgiving.

Although I am super thankful for life, loved ones, and every blessing God lovingly grants me – and although I put on a happy face for the sake of my remaining loved ones…mostly my sweet mom and the kiddos in my life – I just don’t like Thanksgiving.

In October, and up until this week, I was actually looking forward to Thanksgiving…it’s the very first year that I have actually looked forward to it.

I haven’t put up one Christmas tree, ornament, or decoration yet.

I was still feeling anxiety about Thanksgiving, but I was super grateful for the progress of my grief. And it felt good to not experience the yo-yo of grief the last six weeks – especially from all the years I tried so desperately to run away from the days leading up to Thanksgiving.

I’ve spent many years going back and forth trying to make my heart feel something it just didn’t feel.

I think most grievers understand what I’m talking about…especially if they’ve experienced a holiday death. But it’s not just the death of a loved one…it could also be loss of any kind.

But then this week, all of the feelings of dread are starting to creep back.

So the yo-yo is apparently still strong.

I always try to be very transparent in my grief so I can help and encourage others.

I hope this blog post doesn’t come across as whining. I truly hope it helps someone to know they’re not alone in their grief.

Here’s my advice for getting through the Yo-Yo of grief:

  1. Seek God’s heart. It is truly amazing the amount of comfort and love God will shower onto those who love Him! Making God my closest and most treasured Friend has made all the difference in the world! Even during times when I don’t think a grief situation is fair, He patiently and lovingly always directs me in the right way. I can’t stress this enough…when you feel like you don’t want to trust His plan, always trust His great heart! Fight for your relationship with God…never give up on the true Treasure of His Friendship!
  2. Be true to your grief. Don’t force yourself to feel anything that isn’t authentic. If you feel sad, honor that sadness. If you feel fine, don’t feel guilty for having a good holiday…it doesn’t mean you love someone less. Good days & good holidays are truly a gift…embrace them when they come!
  3. Share with your family and friends where you are at in your grief…and don’t be ashamed of your grief. Don’t assume they should know or that they should instantly understand…take the time to share your heart.
  4. Don’t make family or close friends be mind readers. Tell them what you need so you will have the ability and support you need to get through the day.
  5. Do only what you feel you can truly do. It’s totally okay to have a relaxed holiday. If you’ve lost someone very close to you, it can take awhile to find a “new normal” for life and holidays…and sometimes the “new normal” you found can suddenly change and need readjusting. It’s okay not to always be okay…and that is totally FINE!! Be gentle with your heart!
  6. Light a memory candle in honor of your loved one…or do something special to “include” their memory. I have found that lighting a memory candle is a very special way of including my loved ones – it’s a beautiful way of saying, “I love you…I miss you…I will never forget you…I sure wish you were here!”
  7. NEVER apologize for your grief. If other people are uncomfortable with you honoring your grief or loved one, well tough. Lovingly remind them that you didn’t sign up for your grief experience…you’re doing what you need to do to get through it. So they’re frustrated? Kindly remind them that you’re frustrated too. Losing a loved one is the highest price you pay for loving someone…just because a loved one dies, your love doesn’t die too. People sometimes forget that.❤️
  8. Be careful to not create future guilt or regrets. I love the quote, “Even though I am grieving, the clock is still ticking, and that’s why I keep living purposefully.” I take the time to truly honor my grief, but I also make a very purposeful choice to celebrate and extravagantly love my remaining loved ones. Just like my sister suddenly died, I realize that is a possibility for everyone else I know too…so I make sure not to isolate myself and I choose to make the most of Thanksgiving and other holidays. I’m very authentic about my grief, I honor my grief…but I also honor my loved ones who are here as well.

This Thanksgiving, I am praying for all of the Grief Bites Family! May you highly treasure God, enjoy your remaining loved ones, and honor & remember your treasured loved ones who are no longer on earth.

Wishing all of you a very peaceful, special, joy-filled, and loving Thanksgiving Day!!

Gratitude & many blessings,

Kim

©2017 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!For more encouragement: ❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): http://www.barnesandnoble.com/mobile/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

❤️

7 TIPS FOR HELPING A GRIEVING LOVED ONE DURING THE HOLIDAYS

Do you know of someone who is hurting due to the death of a loved one, an illness, divorce, family conflict, or an unexpected life challenge or crisis?

The holidays are very hectic for most people, but they become extra challenging for those going through grief.

When family and friends offer kindness and encouragement, it can make all the difference in the world to those who are hurting.

Whether the person who is grieving is a family member, friend, fellow church member, coworker, acquaintance, or neighbor, you have the AMAZING opportunity to offer compassion, support, and HOPE this holiday season.

Choose to be a BLESSING!

Think about each of these tips, and while you’re reading them, think of who you can bless – starting this week!

Here are 7 practical tips for helping a grieving loved one during the holidays~

1. Offer encouragement to the person who is going through grief by sending them an I’m-thinking-of-you card or a phone call. Whether they lost a loved one a week ago or many years ago, their loved one will always be treasured and missed. The holidays can be a painful reminder of the fact that their loved one is no longer here. If possible, refrain from sending over-the-top cheerful holiday greetings and cards if their loss is recent. Instead, send a more peace-filled greeting card with a special heartfelt note.

2. Stay away from cliches such as, “They’re in a better place”, “God needed an angel”, or “God must have needed them more.” Although these statements are intended to make the grieving one feel better, it will often leave them hurting and frustrated. Try encouraging your loved one with loving words of remembrance such as, “I really miss _____, she/he was a such a wonderful person” or “I remember when we ________.” Reflection on the deceased loved one brings validation to family members left behind that their loved one was important, is missed, and that they are still cared about. Most who have gone through grief still enjoy talking about their loved one. Bringing their loved one up is welcomed by most. You’re not going to hurt them by bringing up their loved one…their loved one is already on their heart. Also, at all costs, never say (or even suggest) to someone who is going through grief to “get over it.” That’s worse than all cliches combined.

3. Take the bereaved person a Christmas wreath, cookies, or a Christmas flower arrangement, and while there, maybe offer to do errands for them. A small kindness and helpful gesture goes a very long way in cheering someone up who is going through grief.

4. Invite them to attend your Christmas church service, family holiday dinner, or join in your Christmas festivities. Peace, comfort, encouragement, and loving relationships are important to offer to the bereaved during the holidays. A griever may want to attend church, but may not have anyone to attend with. Sometimes, traditional family dinners can be challenging too. If you are a close enough family member or friend, they may welcome an opportunity for a new place and environment to go to for church, dinner, or holiday celebrations.

5. Invite your grieving loved one to a holiday movie, out for coffee, to a Christmas church service, to see The Nutcracker, to dinner, or to go shopping with you. When someone is going through grief, they lose contact with the outside world as they are immersed in their pain. Many times, people do not know what to say to someone who is going through grief so they avoid seeing them altogether. Please let them know you care. An invitation will speak volumes of your love and concern for them.

6. Be patient with those in grief. Life as they once knew it has drastically changed. It takes time to find a new “normal” and to thoroughly understand the full impact their grief and loss will have. Allow them the time they individually need to grieve. Everybody grieves differently and that’s perfectly fine. Please do not become frustrated with someone who is in grief…trust me, they’re frustrated, too! Support, love, and encourage them.

7. Simply listen and be there. Sometimes, the best thing someone can do for a griever is to give them a hug with the gift of silence and a listening ear, and simply let them know someone truly cares. No words necessary…just be truly, genuinely caring and be a good listener. We all desperately want to say the magic words that will comfort loved ones in grief, but there simply are no words that can magically remove their heartache and pain. A trustworthy listening ear is more important than most people realize.

Please consider whose life (and heart) you can make a difference in this week! Think of someone you know who is going through a hard time and then offer them hope and encouragement.

Have a very blessed and meaningful holiday season!

Gratitude & many blessings,
Kim 🦃🎄❤️🎄🦃

©2015 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!🎄

❤️For more encouragement:
⭐️ <u
p://peacewithgod.net

🎄Kim’s blog: http://www.griefbites.com

⭐️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

🎄Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): http://www.barnesandnoble.com/mobile/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617

⭐️FREE YouVersion reading plan:

Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays🎄❤️🎄

The Challenge of Unspoken or Hidden Grief

Some of the most difficult grief experiences to heal from are those that are unspoken.

The reason unspoken grief experiences are so difficult to heal from, is because of the nature of the grief – and the choice to isolate oneself.

As I was helping an anonymous young lady on an online grief forum last week, my heart sure did go out to her. She – unknown to her parents, family, church family, and friends – had gotten pregnant and miscarried her first child 8 weeks into the pregnancy. Fearing judgment, she didn’t feel comfortable telling anyone except for the father of her child. For three years, she’s walked the road of grief all on her own. 

Isolated. Heartbroken. Alone.

With unspoken grief, some grief events have happened recently, while some happened decades ago.

Some may have believed that time would heal their wounds, only to find that time hasn’t healed anything.

There are many grief experiences that are “unspoken” or “unknown”…experiences someone may not feel comfortable sharing with others:

  • Unplanned pregnancies that end in miscarriage, secret adoptions, or abortion
  • A sexual assault 
  • Medical diagnosis such as HIV
  • Mental health diagnosis 
  • Adultery
  • Family or marital issues
  • Abuse
  • Conflict with adult children or other family members
  • Addictions
  • Mistreatment of others or conflict that you never had the chance to make right
  • Church conflict/church abuse
  • Suicide issues that remaining loved ones have to go through
  • Suicide attempt survivors

There are many life challenges people go through. With unspoken grief, they’re just not at a place they feel comfortable sharing with others the tremendous heartache they’ve been through. 

Unspoken grief presents a big challenge for the person going through it: if they keep their grief concealed, they may never find the help or healing their heart needs.

So how do you heal from unspoken grief experiences?

Please realize God never intended for us to walk through grief alone. Community, as well as the many resources available, are very powerful gifts when going through heartache, challenges, and grief.

There are many confidential options for finding help and healing when going through an unspoken grief experience:

  • Seek out confidential help with a trusted pastor, grief counselor, or therapist
  • Find encouragement through a local grief group (GriefShare, The Compassionate Friends, local funeral homes who offer grief seminars, Grief Bites conferences, etc.). Many grievers do not realize their grief situations can remain completely anonymous at these meetings, conferences, and seminars. Outside of introducing yourself, you don’t even have to talk if you don’t wish.
  • Utilize online grief resources (blogs, YouVersion’s grief related reading plans, grief related Facebook pages, GriefShare daily emails, The Compassionate Friends private groups, Grief Bites blog, etc.)
  • Talk to a trusted family member or friend…keyword: trusted. When choosing who to confide in, always realize that two listening ears are also attached to a talking mouth – meaning, they can share what you confide in them, so be very selective in who you choose to trust!
  • Go to your local bookstore or favorite online bookseller and purchase books on grief. 
  • The best place to go with your broken heart is to God. He is always there 24/7, He cares deeply for you, and He has the power to heal your heart and spirit.

If you are going through an unspoken grief experience, please know there is hope. You can find relief and healing. Seek out the help you need today so your heart has the opportunity to truly and fully heal.

May God bless and encourage your heart!

Gratitude & blessings,
Kim

©2017 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:⭐️

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): http://www.barnesandnoble.com/mobile/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617&nbsp;

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships&nbsp;

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed&nbsp;

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites&nbsp;

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

One Of The Most Important Gifts You Can Give To A Loved One During Grief

When you go through a major grief experience, it changes you to your very core.

And it takes time to sort your life out.

Anyone who has been through grief is reading this and wholeheartedly agreeing. They understand exactly what I mean when I say a person needs time to sort their life out.

Someone who has never experienced a heart wrenching loss just seems not to get it. They can feel sympathetic towards a loved one…but they don’t understand the major disruption grief can truly be.

Every few weeks, a person who has a loved one who is experiencing deep grief will contact me and ask me to meet them for coffee.

When I first started receiving these requests, I assumed that their grieving loved one knew I’d be showing up. Instead, I found that these “coffee meetings” were an intervention of sorts. They thought I’d talk to their grieving loved one, sort them out, share some sort of miraculous words that would instantly change their grief-stricken loved one…so everyone could return to their happy, normal, pre-grief lives.

If only it were that easy…sigh…and apparently they don’t know me very well.

Each person who attempts this, quickly finds out a few things about me:

  1. If someone didn’t know I was coming, I’d apologize and give the griever the option of talking with me or not. I don’t believe in forced conversations or tricking people – even if the original intention was good or thoughtful.
  2. They found out I’m a huge grief advocate…I don’t believe in telling anyone to “suck it up,” “get back to being your ‘old self,'” or “act normal.” The only exception is if a person has children still in the home, a person will have to balance out grief with providing a stable environment for their kiddos…but that never entails hiding emotions, being their old self, or being fake. It just means a person will need to gain more outside help from family and friends so they can gain wisdom and counsel, so they don’t end up experiencing greater loss down the road.
  3. They found out new ways of being there for their grieving loved one…and that their grieving loved one is just as frustrated as they are. Nobody likes going through grief and experiencing deep heartache and the sudden changes it brings.

What do you do when family or friends don’t “get” or understand your grief? 

How do you handle family and friends who say unthoughtful things such as, “you need to get over it, “you need to move on,” or “I just want you to be your ‘old self'”?

When I went through my sister’s and other loved ones’ deaths, I majorly reacted in my heart to people who said comparable things to me. As I’ve gotten older, I’ve realized when people say these things, it is really annoying, but they usually really do mean well. They’re frustrated with the situation, and hurting from the loss of their normal relationship they’ve previously enjoyed pre-grief. Granted, there are some who are selfish and find the grief of a loved one intrusive, but most genuinely do care…some just haven’t learned how to help their grieving loved one or learned how to communicate what they’re saying or feeling in a beneficial or non-insulting way.

I have found one of the greatest things needed during times of grief…for both the griever and the family and friends of the griever…is grace.

Grace is compassion on steroids.

Grace doesn’t take away the grief, but it sure does help tremendously when people offer each other this one special gift. 

What about when a grief event totally changes a relationship? A grief event took place and your family and friends treat you differently than they did before?

I’ve had multiple grievers share with me that they’d had a best friend for decades…but then after a grief event, the friend was nowhere to be found. Couples who had hung out for years – even vacationed each year together – suddenly disappear without warning. Family relationships who were previously very close, end up blowing up, disintegrating, or become almost unrepairable.

Grace is so very important during times of grief!

When people are going through grief, they may say or do things that are very uncharacteristic of them. Sometimes people are in so much pain that they may say some really ugly things … things they truly don’t mean.

Again, grace is very much needed during times of grief.

Who can you offer grace to today? Do you know someone who you greatly hurt or offended during their time of grief who you need to apologize to? Is there someone who hurt or offended you that you need to call to work through a resolution?

Grief changes everything. And it genuinely changes everyone who walks through and experiences it.

Be kind to the grievers you know. Seek to be the grace-filled sun and rainbow through all of your loved ones storms in life. And give grace to those who may have offended you during your time of grief.

There will come a day when we all will need grace. Start being a gracious and grace-filled person today.

May each of you always give and find grace, compassion, encouragement, and love in your relationships with family and friends.❤️

Gratitude & blessings,

Kim

©2017 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): http://www.barnesandnoble.com/mobile/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617&nbsp;

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships&nbsp;
2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed&nbsp;
3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites&nbsp;
4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

“Ugh…Here She Comes Again..” 

“Ugh…here she comes again..”

As I was talking to an acquaintance at church, she interrupted our conversation by rolling her eyes and warning me about the brown haired lady walking towards us.

I didn’t know either woman particularly well; just that we were all in the same Sunday School class. We talked at class parties and get-togethers but I never went anywhere with them individually or talked with either on the phone.

The brown haired lady came up and was friendly. As she chatted about her weekend and her kids, I was trying to figure out what the other blonde lady had against her. The brown haired lady wasn’t mean-spirited…she wasn’t rude…she didn’t smell bad…she wasn’t snobby. I thought she was nice. I couldn’t figure out the disdain.

As the brown haired lady walked away, the blonde one replied, “Sorry…she just rubs me the wrong way. She’s so needy!”

A few weeks later, our Sunday School class had a ladies spa day at our leader’s home. I quietly heard the blonde haired lady and her friend talking negatively again.

I felt a lot of emotions surface. Disappointment, primarily, because I deeply believe home and church are two places everybody should feel loved, cared about, encouraged, and valued. Everybody should fit in. I don’t like feeling conflict among friends at church…and we’re all going to live in the same Heaven, so harmony and kindness should be strong prerequisites.

I felt sadness for the brown haired lady. How terrible to have someone dislike you just because life left you filled with heartache, grief, or a deep need for validation. I wanted so badly to tell the brown haired lady to quit wasting her time trying to get that other blonde woman and her friends to like her. Sadly, they had already made up their minds and “marked” her. She could pay for an all-inclusive vacation for a girls trip, and they still wouldn’t like her. 

I decided I was going to invite the brown haired lady out for coffee.

As I got to know the brown haired lady, I found out she deeply struggled with self esteem. I could tell she desperately needed friends and needed someone to care. She had some baggage that she didn’t know how to process, so it totally did make her appear needy.

But aren’t we all needy? Don’t we all call our mom…spouse…sibling(s)…friends…or other family members…when we need to cry or vent? 

Haven’t we all had a family member, coworker, “friend,” or acquaintance who hasn’t fully realized our value, or who is ungrateful, or makes us feel less than our God-given worth?

And don’t we all have baggage? Either because we foolishly packed it in “life’s” suitcase on our own, or because someone dumped issues in our bag from their wrong or selfish choices?

We are all alike…and we each have been taught – or learned on our own – coping skills or resolutions to life’s issues. Some positive; some negative.

This scenario took place years ago, yet I never forgot it.

It has served as a reminder to be kind to others…to show compassion…to take the time to care…to not be a snob…to do my best to look at others with the eyes of Christ.

Jesus didn’t gravitate towards the cool people – the people who had it “all together.” He purposely chose to look for people He could love back to life. He didn’t see neediness…He simply saw needs to be met.

I challenge everybody to think about the people in your life…all of them.

How about we each make the commitment to reject exclusivity…and instead see each person’s exclusive value?

Let’s get painfully honest and real: who’s the last person who walked towards you and you thought, “Ugh…here she/he comes again..” 

Next time you see them, consider thinking, “Here comes a valuable masterpiece straight from God who I get the privilege of being kind to…and possibly get to help love back to life..”

Who can you say a kind word to this week and who can you offer encouragement to? 

Everybody has great treasure inside of them. Some have had so much mud thrown at them in life that their baggage became heavy, covering the true heart God planted inside them. Kindness (and compassion) is the antidote that helps wash the mud away…so their true heart can fully bloom.

Choose to see treasure in everyone you meet. It’s there.

We each are exclusively handcrafted by God Himself. We each have been intricately designed with unique talents, skills, personalities, and purpose.

Choose to be the kind of person who sees – and brings out – the good in everyone you meet. 

Romans 12:3, “For by the grace given to me, I tell everyone among you not to think of himself more highly than he should think. Instead, think sensibly, as God has distributed a measure of faith to each one.”

Malachi 2:10, “Don’t all of us have one Father? Didn’t one God create us? Why then do we act treacherously against one another, profaning the covenant of our fathers?”

Romans 12:10, Love each other with genuine affection, and take delight in honoring each other.”

Gratitude & many blessings,
Kim

©2017 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): http://www.barnesandnoble.com/mobile/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617&nbsp;

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:
1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships&nbsp;
2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed&nbsp;
3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites&nbsp;
4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

The Blessing I Could Have Missed…

Life is a miracle. 

I’m finding out more and more what a precious miracle life truly is…especially in the details.

Before deep grief, I kind of just took everything at face value. I never really looked too much into things…never really noticed the little things that make life and people so unique and precious.

But grief changes things; it truly changes each person who goes through it.

You see things you previously never did…you appreciate people at a much greater level…you start to notice how intricately beautiful life and people truly are.

When you’re with a loved one…or even other people you don’t know very well…you notice little things:

  • the special crinkle by their eye when they laugh…
  • a person’s personality, heart, and spirit…
  • the stories they share and the details of their thoughts…
  • the day-to-day life experiences, joys, and struggles you can automatically sense…

The details are always right in front…if you take the time to notice.

Yesterday is a day I’m glad I took the time to notice details.

We recently found out someone in our family has cancer and our puppy also has an aggressive cancer. My mom knew I was having a challenging week with work and life events, and especially the cancer situations, so she compassionately invited me out to a very nice place for lunch. Shortly after we arrived for lunch, a God-incidence happened – an encounter that God planned way before my mom even thought to invite me out to lunch.

After we ordered our food, an older gentleman came up to our table and asked me about my hair and eyes, particularly asking if I was from Europe. He thought I looked like I was from either Ireland, Germany, or Switzerland. After telling him what ancestory I originated from, he then sat down at our table and started a more indepth conversation. A conversation that lasted an hour.

Now, this has never happened to my mother or me before…but I could tell that this was no chance encounter.

The man almost immediately said something so profound about a specific situation I have been praying fervently for…a prayer I’ve been desperately praying for over two years – a prayer he knew nothing about – so he had my undivided attention.

Had I not been through specific grief experiences, I probably would’ve missed the blessing God had in store for me. I wouldn’t have noticed the details or miracle God tucked away into this very special man and our inspiring conversation.

A day later, I’m still pondering and marveling about the way God orchestrated the details of yesterday’s lunch…and the message the man shared with me. Mind you, the man had no previous knowledge about the situation I had been going through and praying about…he didn’t know me at all…so it’s unexplainable – a true Godincidence.

I left the restaurant with renewed hope.

What details can you take the time to notice today? I’m convinced we miss out on so many incredible details – and love gifts from God – because we don’t take the time to notice the details. Sometimes, we become instantly annoyed at situations or people…without considering that each situation and person may have been God ordained. We don’t expectantly look for the beauty and miracles that are in front of us each and every day. I know I’m guilty of not always viewing situations through godly lenses or seeing blessings that are right in front of my face.

I’m beyond glad I took the time to notice the details yesterday. I could have chosen to become annoyed or irritated by the interruption of my time with my mom at lunch…instead, God gave me an incredible gift from a kindhearted, exceptional, 80 year-old gentleman who listened to God and obediently relayed a message to me.

If you’re going through a tough life event or a grief experience, please know that God cares about you and your situation. He deeply loves you and cares about your heart! If you’ve been deeply wounded, He genuinely cares. He truly does!!

Today, look at the details of everything in life…the smallest ones. Take a break from the hardships you are currently facing. Be kind to your heart and others. Deeply treasure the miracle of God and your loved ones. 

Look for every detail you can. 

Don’t miss out on any blessing or love gift from God. 

Life truly is a miracle.

Gratitude & blessings,
Kim

©2017 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Kim’s blog: http://www.griefbites.com/about

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): http://www.barnesandnoble.com/mobile/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617&nbsp;

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships&nbsp;
2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed&nbsp;
3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites&nbsp;
4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays