Tag Archive | bereavement

What To Do When You Can’t Take Anymore

Everybody goes through heartache and discouragement … but what do you do when your heartache is so deep, it feels as though you may drown in your tears and despair?

I’ve been there. My grief ran extremely deep. I felt like I was dead but couldn’t die…crying was physically painful because my eyelids were so tender and raw. I felt as though I couldn’t catch my breath.

If you’re at that very tough place right now, it’s very important to know: there is hope.

If today your broken heart is crying out, “I can’t do this anymore”…

…that’s a signal.

It’s a signal to place all of the broken pieces of your heart into God’s more than capable hands.

Something to always remember: when we feel we can’t go on…GOD CAN & WILL CARRY US! He can comfort and heal a broken heart more in one moment than we could ever hope to do in a lifetime.

As we walk through our pain, God will be right beside us. He is faithful to carry us in those heart-wrenching times.

When we give God each shattered piece of our heart, He can take the broken pieces and lovingly rebuild each piece back together – and eventually create something of great value.

Our heart won’t be the same. Instead, it will have new space to hold more depth, compassion, wisdom, and much more understanding about life due to experiencing deep grief.

And there will be pain in the process…but as Pastor Rick Warren always says, “God never wastes a hurt.”

Having been through multiple grief experiences, I have found this to be more than true.

So if you are deep in heartache or discouragement today…ask God to come in and help you.

You couldn’t ask for a better Companion throughout your grief.

He truly is a Faithful Friend – and He’s always there 24/7.

God loves you…He cares for you…and He can genuinely relate to your pain.

God sees every chapter of your life – start to finish.

I promise you: God is not through with you. He will NEVER leave you or forsake you.

You may be in the worst chapter of your life…but it won’t always be like this…and you have better days to come in the upcoming chapters. With God, some of your very best days may not have even happened yet.

Hold onto hope!

TRUST God.

Feel what you need to feel.

Always remember God loves you more than anyone ever has…and He loves you more than anyone ever will.

God’s heart is good and He is FOR you!

So run to His heart and trust Him when you feel like you can’t take anymore.

No matter the grief…no matter the situation…He is always waiting for you with open arms.❤️

Looking for true peace? Whatever you’re going through, God knows—and cares. Find real hope today.

Psalms‬ ‭27:13-14‬, “I would have despaired unless I had believed that I would see the goodness of the LORD In the land of the living. Wait for the LORD; Be strong and let your heart take courage; Yes, wait for the LORD.”

Isaiah 66:9, “I will not cause pain without allowing something new to be born, says the Lord.”

Philippians 1:6, “For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus.”

Jeremiah 29:11, “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a futire.”

Philippians 4:13, “I can do all things through Christ who strengthens me.”

Deuteronomy 31:6, “So be strong and courageous! Do not be afraid and do not panic before them. For the LORD your God will personally go ahead of you. He will neither fail you nor abandon you.”

Ephesians 3:20, “Glory belongs to God, whose power is at work in us. By this power he can do infinitely more than we can ask or imagine.”

©2021 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s $3.19 book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

💗Truly Think About This💗

Think about your life for a moment.

🌼All of the relationships you have

🌺The memories you plan to make with loved ones.

💗The broken marriage, parent/child relationship, or family relationship that needs mending.

🌴The future vacations you want to enjoy.

💃🏻Those bucket list activities you hope to do “someday”.

🧑🏻‍🍳The career change you’ve always wanted, but haven’t dared to make.

🕺🏻Those hobbies/skills you have always wanted to learn or better develop.

What if you were told today that you’re dying?

What would you do…how would you love…how would you live…differently?

Well….I have some very important news:

You are dying.

Every. one. of. us. is.

From the moment we are born, we are literally one step closer to death with each and every day that passes by.

Not being negative…in fact, when truly pondered, life can hold brand new meaning if we truly think about this.

Each year we’re alive, we pass by our birthday…but there’s another equally important date we pass by every calendar year…the date of our future death.

We pass by this date each and every year, so we need to be just as mindful of this date as we are of our (and our loved ones) birthday.

Soooo…..

…truly get to living.

🤗Make the most of each & everyday

🙏🏻Love & treasure God with all your heart

🪴Choose to find & live out a purpose greater than yourself

🥰Love your loved ones extravagantly

🤩Give your kiddos, nieces, and nephews – all of your family – the gift of knowing they’re truly treasured, important, accepted, & loved

💋Go all out cherishing and showing love to your spouse

🌹Do what needs to be done so you can genuinely live a healed life – spiritually, emotionally, mentally, and physically

😍Be extra kind to everyone

🙏🏻Trust God with the difficult situations in your life…know and trust that He can – and if you ask, He will – make Romans 8:28 come to life for you

💕Repair the relationships that need repaired

💐Be a source of encouragement and joy to others

🧁Enrich your (& your loved ones) life with great memories & cool experiences

⭐️Frequently visit those you love and spend time with them

👠 Buy that pair of shoes – or that one outfit – that makes you feel like a million bucks

🕺🏻Dance in your living room

🍎Take the time to improve your health – health (& being “here” for family) truly is wealth

🍃Do the tough work of grief work and self work so you have the ability to heal and create your best days yet

🎵🎶Enjoy good music everyday

📔Be well read – read the Bible for encouragement and wisdom…read good quality books for self improvement…and read books for fun. If you have kiddos, read to them every night to develop their love for books and need for creativity

✏️Journal…Create a bucket list…Write thank you notes…Send letters of encouragement and gratefulness to those God places on your heart

🎉Celebrate every holiday and special occasion BIG…celebrate life…celebrate loved ones

❤️Make a difference

😇Forgive others – be the grace today that you’d hope to receive tomorrow

🐶Love (or get) a pet

😂🥲Celebrate, enjoy, and rejoice with those who rejoice … and intentionally grieve and mourn with those who grieve and mourn. Be a source of love, encouragement, compassion and comfort.

🌷Intentionally develop and leave a great legacy worth remembering

Get to it because at the end of your life – or your loved ones’ lives – you’ll either say, “If only I would’ve” … or … “I’m so glad I did!”

We (our loved ones, us) are all on loan from God…and one of these days, He will call each of us back…so make the most of every relationship you have.

Today’s the first day of the rest of your life…

Each day is a gift…and we get to decide how to daily unwrap it…so don’t waste a single precious moment of it.

Redeem the days.

Choose today, going forward, to live a full life of no regrets.

Happy weekend, everyone!

You are treasured.
You are important.
You are loved.

Your life is so very valuable and worth living!

Gratitude & blessings,

Kim

©2021 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print. Sharing the link is fine.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Are you hurting? Feel like giving up? Please read this.

Today, somebody is wondering how they’re going to get through what they’re going through. They’re in so much pain, and they genuinely have no idea if life will ever get better.

The pain in their heart is deep…they may feel as though grief or an extremely tough situation is attempting to steal their heart & breath…and they desperately need hope breathed back into their soul. They need to be encouraged and loved back to life.

Perhaps you are deeply mourning a treasured loved one…or you’re going through a heartbreaking divorce or separation. Maybe you’re in the midst of freshly finding out your spouse committed adultery…or you found out awhile back and they haven’t cared enough to invest time in healing your heart and marriage. Perhaps you or a loved one received devastating medical news…or maybe you’ve battled illness for years and your heart and body are frustrated and exhausted. Or you’re experiencing marital or family conflict…or estrangement. Maybe the pandemic has been extremely costly and you feel alone – you’re experiencing terrible financial issues. Perhaps you or a loved one have COVID-19 right now, or you’ve had it and you just aren’t feeling better. Maybe you’ve been rejected, betrayed, abandoned, or you feel unloved or unimportant – by those who should’ve had your back (and your heart) – especially during grief or a life challenge. You (or a loved one) may be battling addiction, and your heart is absolutely miserable and weary. Maybe “life” continues to be one big disappointment, hurt, or letdown…one after another…and you feel defeated – perhaps even bitter.

There are so many reasons we can feel hopeless — or like all is lost…

…but I want you to know there is hope.

Whatever you are going through, God truly understands the devastation…the deep heartache…the excruciating pain in your soul…the tears that have fallen from your eyes…the trauma from the life event that is keeping you up at night.

If this is you, please know there is a God who deeply cares. He sees your tears…He understands your deep heartache…He knows your entire grief event or tough situation from beginning to end. And He already knows how He is going to help (and deliver) you through this hard place.

God will not leave you…He will not abandon you…He will not leave you where you are at.

Take time right now to share your heart with God. Tell Him all about your grief and situation…even the hard stuff…especially the hard stuff. Ask Him for the comfort, love, encouragement, healing, and help you are needing.

Just like a good father would never turn their back on their children when they plead for help, God will never turn His back on His children either.

It won’t always be like this.

The pain and heartache won’t always be this intense.

You are valuable.

You have purpose.

You are extravagantly loved.

In Him, you have everything your hurting heart needs.

Please hang in there and remember this very important truth; Your best days may not have even happened yet. It may not be the life you once knew and enjoyed…but when we give God all of the shattered pieces of our heart and life, He can truly create something new out of our pain – when we trust Him.

So please do not quit.

Not today.

Not tonight.

Not a week from now.

Not a month from now.

Not a year from now.

Not ever.

Run to Abba Father’s heart, love Him, trust Him, and allow Him to love you back to life. Ask Him to breathe new hope into you.

Thank Him for what He’s about to do in your life and heart.

There will be tough days ahead…but God will be with you every step of the way.

I can promise you this: even when our life/situation isn’t good…God still is.

With God, we ALWAYS have hope!

When you can’t see or trust God’s plans…or even agree with His plans…trust His heart. God is always up to something good.

God truly does care and He has a very good plan for your life! Ask Him right now to begin revealing to your heart His great plans for you.💗

PS – Periodically ask your loved ones if they’re ok. This year has been so very challenging and hard for so many. Anytime you have an opportunity to care for, love, or encourage family and friends, please do so. Just like your loved ones may not realize what you’re going through, you never know what battles they’re facing, fighting, or going through as well. Always choose to be the rare treasure who actively cares.💞

May God bless, keep, heal, and help all of you and your loved ones!

Kim

©2020 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

🙏🏻Making peace with God: http://www.peacewithgod.net

🎄Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

🎄Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

🎄Christmas Countdown ~ December 7🎄

🎄❤️🎄Good morning!
Today, we’re on Day 7 of our Christmas Countdown. Each day in December, I’ll be posting from one of our YouVersion Christmas plans. Hope all of you have a blessed week!

🎄🦌🎄❤️🎄🦌🎄 Day 7🎄🦌🎄❤️🎄🦌🎄

Christmas is such a fun, amazing time! But due to grief, family/marital issues, financial pressures, or challenging life events, Christmas can be an extremely sad or stressful time, too.

I love Jesus for so many reasons, but one of my favorite attributes of His is that He is truly a Wonderful Counselor.

When I go through tough life events, conflict, heartache, stress, or grief, I know without a doubt He is there for me.

If you’re going through a tough situation or a heartbreaking event in life…or you have some past issues you’ve never fully resolved or dealt with…Jesus is here for you, too.

He sees what you are going through.

He deeply cares about your heart.

He truly understands.

When we struggle with life challenges, or even temptation or sin, God truly cares and empathizes with us. He holds the power to help us overcome anything we’re facing.

If you’re experiencing a hardened heart due to heartbreaking or challenging events, Jesus genuinely cares about you! He is willing to heal your heart: – the Bible says even to the point of taking away a heart of stone and replacing it with a new heart that is soft and moldable by Him.

We have a Wonderful Counselor who is caring, loving, kind, and on our side – and He is a genius at healing hearts and lives.

Place your heart and life (and your loved ones’ hearts and lives) in His more than capable hands. He can do more in a moment than we could ever hope to do in an entire lifetime.
He is truly the Wonderful Counselor who genuinely loves and cares about you and your loved ones — completely!

If you are going through a tough situation or a tough time in life, God genuinely cares. There is nobody on earth we can better seek for the love, encouragement, and help we need…God truly is there for us 24/7.

🙏🏻Pray: “Jesus, I thank You so much for caring not just about my spirit, but also about my heart, mind, will, emotions, and wellness. Please help me to be completely honest with You and myself, so I can be healed and have a vibrant and right relationship with You at all times. Reveal anything in my heart and life that is displeasing to You, and please reveal to me any area of my life that is holding me back from fully experiencing the best relationship I can have with You. I thank You for being my Wonderful Counselor, the absolute Lover of my soul! Your extravagant love and care is priceless! Please be here for me throughout this Christmas season…and for the rest of my life. I love you so much, Jesus! In Your great Name I pray, Amen!”

⭐️Activity: Today, take some time to get totally real with Jesus. Don’t hold anything back! Fully pour your heart out to Jesus. He literally bends down from Heaven to hear your prayers – all of your joys, concerns, good happenings, life challenges, struggles, hopes, dreams, and heart’s cries. Jesus is more than willing to bless you with a brand new heart and a brand new spirit, too. All you have to do is ask. He deeply loves you and cares for you. Never forget that!

❤️Read: Isaiah 9:6, Psalms 116:2, Ezekiel 36:26, Psalms 56:8, Hebrews 4:15

This devotional © 2018 by Kim Niles/Grief Bites. All rights reserved. Used by permission.

🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️

©2020 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

🎄Christmas Countdown ~ December 5🎄

🎄❤️🎄Good evening, everybody!
Today, we’re on Day 5 of our Christmas Countdown. Today’s Countdown shares one of my absolute favorite Christmas traditions.
I hope all of you are safe & well and are having a peaceful weekend.

(For those who are just joining us, each day, I’ll be daily posting from one of our YouVersion Christmas reading plans throughout December. I hope this helps each of you to feel less discouraged or alone…especially with the pandemic…and like you have a friend encouraging your heart during this very tough time of year.)

🎄🦌🎄❤️🎄🦌🎄 Day 5🎄🦌🎄❤️🎄🦌🎄

Christmas is filled with wonderful traditions.

One of my favorite traditions is when my family wears Christmas pajamas and we drive around to see Christmas lights on homes. We’ve done this every year as a family for a few decades now.

The pajamas are warm and comfy, and the Christmas music and hot chocolate are great…but the lights are the main event.

If you think about it, lights have a special way of drawing people in. They’re brilliant, beautiful, and filled with warmth – just like the Light of the world!

The true Light of Christmas has the awesome power and ability of shining truth and love into the most broken, grief-stricken, or hardened of hearts.
Jesus truly illuminates all that His love touches!

Do you feel discouraged or broken this Christmas season? I encourage you to seek Jesus with all your heart. Ask Jesus for His comfort and help. Even in our brokenness – especially through our brokenness – God’s light can shine through. In fact, God has an extra special place in His heart for the brokenhearted (Ps. 34:18).
As we allow God to bring His help, encouragement, comfort, and healing into our hearts, He then can use us to be a brilliant light…a true treasure..to others (2 Corinthians 1:3-5).

This Christmas season, ask Jesus to show you who needs to know and hear about His love and light!

Jesus is the Light of the World. What an incredible privilege to have 24/7 access to a close friendship with Him…and to show His beautiful light to others.

Ask Jesus to make you a bright light for His glory, and to light your path and guide your life. Jesus is faithful to shine through us…as we love others this Christmas season…and to show us His perfect will for us, too!

This Christmas season, let’s allow Christ’s light to draw us in and captivate us each and every day!

🙏🏻Prayer: “Jesus, thank You for being the Light of the World and shining Your brilliant light into our hearts! Thank You for making a way for each of us to know You intimately and for being our very best and most treasured Friend! This Christmas season, I pray You would show us opportunities to share Your life, love, and Light with others. Make our hearts sensitive and compassionate towards those around us who are hurting, and those who are in darkness, so we can shine Your light of hope into their life! We thank You for all You have done (and all You will do) in our lives and our loved ones’ lives this special Christmas season! We love and adore You! In Your precious name we pray, Amen!”

⭐️Activity: Invite your family or a loved one to wear Christmas pajamas and look at Christmas lights together. Talk about how Christ has changed your heart and life…share ways He has brought Light into your life! Also share with each other what Jesus is currently doing in your heart and life. Don’t forget the Christmas music (also be extra careful if driving and looking at lights😊). After you get back, watch a Christmas movie together.

Read: Psalms 34:18, John 8:12, James 1:17, John 1:9, Matthew 5:14-16, Psalms 36:9, 2 Corinthians 1:3-5

This devotional © 2018 by Kim Niles/Grief Bites. All rights reserved. Used by permission.

🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️

©2020 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

🎄Christmas Countdown ~ December 4🎄

🎄❤️🎄Today, we’re on Day 4 of our Christmas Countdown. Today’s Countdown talks about something everyone loves – gifts!

Hope it blesses & encourages your heart.❤️

(For those who are just joining us: each day, I’ll be posting from one of our YouVersion Christmas reading plans each day throughout December. I hope this helps each of you to feel less discouraged or alone…especially with the pandemic…and like you have a friend encouraging your heart during this very tough time of year.)

🎄🦌🎄 Day 4🎄🦌🎄

As children, most get really excited about Christmas because that’s the time of year you receive gifts!
As you get older, you still enjoy receiving gifts…but you begin to see true joy comes from giving to others.

On Christmas morning, as a parent, I would always share how special it was that it was Jesus‘ birthday – and He loves us so much that He allows us to receive and open gifts on HIS birthday.
I also made it a point to focus on teaching giving gifts to others, such as Angel Tree or other ministries, was a true blessing…and also showing gratefulness and thoughtfulness towards family and friends by baking treats and passing out treat trays.

Gifts are definitely unanimous with the Christmas season, so the question is: how can we allow Jesus to be “a gift” to others through us? And how can we be an absolute gift to Jesus to show Him how extravagantly thankful we are for Him and the joy of His birthday?

Perhaps we can donate toys to Angel Tree, sponsor a family who is in need, donate Christmas dinner to someone we know has fallen on hard times, encourage those who are experiencing deep grief this Christmas season, do something special for our closest family and friends, bake treats for or send cards to our family, friends, and neighbors, host a holiday tea or Christmas party for those who need extra love and encouragement…
…and if finances are tight, there are many ways to be a blessing to others as well: daily praying for loved ones, speaking words of life, encouragement, and comfort to others, writing a heartfelt letter of gratefulness to loved ones, sharing the Reason for our hope, or calling – or better yet, video calling – with loved ones to stay in touch…there are so many ways and opportunities we can be “a sweet gift” to God and those around us this Christmas season!

Jesus was so amazing to give us Himself as the greatest gift we could ever imagine. Let us be so mindful of extending that precious gift to family, friends, neighbors, coworkers, and others God places on our hearts!

🙏🏻Prayer: “Dear Most Gracious Heavenly Father, thank You so much for giving us the Best Gift of all! I pray You would make each of us aware of how we can be an extravagant gift to You and others this holiday season. Give us fresh ideas of how to extravagantly love, celebrate, relax with, and enjoy You, our family and friends, and how to best encourage and serve those around us! Thank you for all of the good gifts we have and enjoy in our lives (especially all of the “little” things we may daily take for granted), and may we always realize just how many great gifts we have exclusively just in knowing You. In Jesus name we pray, Amen!”

💗Read: James 1:17, 1 Peter 4:10

⭐️Activity #1: Think of a special gift you can give to Jesus this Christmas. This is exclusively between you and Jesus, so ask Him to guide you on how to best express your love, creativity, and gift(s) to Him.

⭐️Activity #2: Consider how you can be a gift to your family/loved ones this Christmas season. Ask God which family & friends need love & encouragement from you.

This devotional © 2018 by Kim Niles/Grief Bites. All rights reserved. Used by permission.

🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️

©2020 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

🎄Christmas Countdown ~ December 3🎄

🎄❤️🎄Here’s Day 3 of our Christmas Countdown. Day 3’s Countdown shares how incredibly special and important you are! Never forget your value!❤️

(For those who didn’t see Day 1 & Day 2: each day, I’ll be posting from one of our YouVersion Christmas reading plans each day throughout December. I hope this helps each of you to feel less discouraged or alone…especially with the pandemic…and like you have a friend encouraging your heart during this very tough time of year.)

🎄🦌🎄 Day 3🎄🦌🎄

I love all of the symbols of Christmas – and one of my most favorites is a star.

When I was about five years-old, after my dad died, and we had moved into a new home, my mom took me out on a cold night during Christmastime, sat me on her knee, and showed me the constellations. She taught me the Big Dipper, the Little Dipper, and all of the other stars.

Coming from a large family, I felt so special! How my mom took just me outside to teach me about God and His great majesty was a very special treat!

As she taught me about all of the stars and creation, she shared with me how God‘s thoughts of me were more numerous than all of the sand on the beach and more numerous than all of the stars up in the sky.

I will never forget that special night so many years ago. It made a great impression on my heart and allowed me to see God’s majesty and who He truly is – especially later on in life.

Did you know you are so precious to God that His thoughts of you are more numerous than all of the sand and stars in the world? He is so invested in you that He knows exactly how many hairs are on your head.

God created you so intricately and exquisitely that He gave you great gifts such as your specific personality, as well as specialized goals and dreams, likes and dislikes, and a very specific life purpose.

As you spend time with Jesus today or tonight, ask Him to reveal your life purpose to you. No one on earth can do your purpose except for you…you are that amazingly important, precious, exquisitely created, and special!

Every time you see a star in the sky, or a star Christmas decoration, I pray you will remember how much Jesus loves you! Let each star you see be a reminder to seek Him with all of your heart!

❤️Prayer: “Jesus, I want to thank You so much for giving me a life purpose that You planned for me — before I even breathed one breath. Thank You for creating me so specially and so specifically so I can serve You with all of the gifts You have given me. I pray I would use my personality, gifts, talents, and skills for You, Your glory, and Your purpose for me. I adore You, Jesus, and love You so very much! Please be with me every moment of my life and this Christmas season. In Your name I pray, Amen!”

Read: Matthew 10:29-31, Matthew 2:10, Psalms 8:3-4, Psalms 139:17-18

⭐️Activity #1: bake star shaped Christmas cookies and ask Jesus who He’d like you to bless or encourage by giving the cookies to them. Be sure to share some cookies with your family and friends, and also share the Christmas story of the most important star – and how God‘s thoughts of them are more numerous than all of the sand on a beach and all of the the stars in the sky.

⭐️Activity #2: ask Jesus to reveal to you His life purpose for you. Some good books on this topic are, ‘The Purpose Driven Life’ by Rick Warren and ‘Chazown‘ by Craig Groeschel. Both are excellent for discovering your life purpose!

⭐️Activity #3: if you have little people in your life (children, nieces, nephews, grandkiddos), teach them how to recognize the Big Dipper and Little Dipper and share with them how much God loves them!

Check out Pastor Rick Warren: https://www.purposedriven.com and Life.Church Pastor Craig Groeschel: https://www.craiggroeschel.com/books/chazown for more details to help you find your life purpose.

This YouVersion devotional © 2018 by Kim Niles/Grief Bites. All rights reserved. Used by permission.

Wishing everyone a very blessed and Merry Christmas season!

©2020 Kim Niles/Grief Bites. All rights reserved.

🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s $3.19 book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

❤️

🎄Christmas Countdown ~ December 2 🎄

Today, we’re on Day 2 of our Christmas Countdown.

Today’s countdown is very meaningful to me personally…it shares how God captured my heart. I hope you’ll allow God to truly capture your heart this Christmas season. He is SO worth it!

🎄🦌🎄 Day 2 🎄🦌🎄

Yesterday (Day 1), I recommended the activity of getting a Christmas tree. Today’s devotional shares how Jesus transformed my life using a simple, lit Christmas tree my mom left on one evening, many Christmases ago.

I  remember the year when God turned all of my Christmases around. I wasn’t yet a Christian, but God had been working on my heart for months. It was a Saturday night, and I had just arrived home late from spending time with my friends. 

As I went to the kitchen to get a glass of milk before bed, I noticed my mom had left the Christmas tree on for me (she didn’t like my siblings and me coming home to a dark house).

I went into the living room and put a cassette tape on to play (remember those?). The week before, a classmate had cared enough to give me a specific cassette to listen to. It was Margaret Becker’s ‘Immigrant Daughter.’

As I sat in the dark with just the Christmas tree aglow, these beautiful lyrics started playing…and began to stir and convict my heart. At that time, I had some things in my life I knew God and my parents were not proud of…yet God reached down from Heaven and loved my heart – right where I was – in the most extravagant way that very night.

My heart was being pursued by God as He was in the process of fully capturing it. Jesus was planting seeds of salvation deep in my heart that would fully bloom a few short months later.

Sitting by the Christmas tree and talking to God was so enjoyable and captivating, I decided to do this every night of the Christmas season that year. As I’d sit in the living room each night (after everyone else had gone to bed) and listen to either Margaret Becker or soft Christmas music, I’d enjoy talking to God about my day and life.

How cool and amazing is it that God seeks out our heart and meets us right where we are?

He sees all of the good –as well as the not-so-good – and still seeks to have the most incredible, intimate, and special relationship with us?

I don’t know where you are at today, or what you are going through in life, but I do know there is a God who deeply loves you and cherishes you! He is pursuing your heart right now and treasures you so much!

God greatly desires to spend time with you each and every day. Time spent with Jesus will always be the best time you spend during the Christmas season – and the best time spent every single day of the year!

Have you decorated your Christmas tree yet? It could be a table top tree or the largest tree ever. The tree doesn’t matter…what matters is spending time with Jesus. Even if you don’t have a tree, Jesus is still waiting for you!

I absolutely love turning all of the lights out each night and sitting by the Christmas tree, with soft music playing, and spending time with my very Best Friend in the entire world, the One who loves my soul. 

I think you’ll find this is a very special time and meaningful tradition!

Make a commitment to spend time with Jesus each and every night. You’ll greatly enjoy this precious time throughout the Christmas season.

I love and treasure this special time so much that I decorate my tree early November (yes, I’m one of those people!) and keep my tree up until the end of January. I have found spending my full Christmas season with Jesus to be so meaningful and relaxing, and it has greatly deepened my relationship with Him!

No matter what has happened in life…no matter what you’ve done in life…Jesus loves you and He is FOR you! He treasures you and wants to walk with you – not just during the Christmas season, but every day for the rest of your life!

Share your heart with Jesus starting tonight! (And be sure to turn off your tree each evening).🎄❤️🎄

💗Prayer: “Jesus, thank You so much for Your extravagant love! When I think about the great miracle of You, my heart is so very grateful. Thank You for never giving up on us, and planting seeds of love, purpose, and salvation in our hearts so we can walk with You every day of our life. Jesus, I invite you into my heart and life and ask You to forgive me for all of my sins. Jesus, I believe You are Lord, and I believe and thank you for being born of a virgin birth and being raised from the dead. Please save me and guide me. Thank you so much for this beautiful miracle and this Christmas season – and especially for the incredible gift of You. You are the Greatest Gift and I look forward to unwrapping Your heart each and every day! We love you, Lord! In Your precious name I pray, Amen!”

⭐️Activity: listen to Margaret Becker’s album ‘Immigrant’s Daughter’ (or any other music that is meaningful to you) and ask Jesus to open your heart to the lyrics. I especially like the songs ‘Honesty,’ ‘Just Come In,’ and ‘Stay Close To Me.’ The lyrics will truly bring you to the very heart of God.

🎄Read: Romans 10:9, 1 Timothy 1:15-17, Romans 6:23, Titus 3:3-7

This devotional © 2018 by Kim Niles/Grief Bites. All rights reserved. Used by permission.

©2020 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

🎄Christmas Countdown ~ December 1🎄

🎄❤️🎄Tonight starts our special Grief Bites Christmas countdown. Each day, I’ll be posting a devotional from our YouVersion Christmas reading plan, Experiencing Holidays With Jesus: Christmas ~ http://bible.com/r/3V5).

I hope this helps each of you to feel less alone…and like you have a friend encouraging your heart during this very tough time of year.
Hope all of you are safe and well!

🎄🦌🎄 Day 1 🎄🦌🎄

I absolutely LOVE Christmas … It’s my favorite time of the year!
And I love and adore Jesus … He is my absolute Best Friend.

It wasn’t always like this.

After experiencing my 22 year-old sister’s sudden death on Thanksgiving Day, my grandmother’s death a few days before Christmas, my boyfriend’s death over Christmas break, and multiple other grief experiences around the holidays, I wasn’t exactly the cheeriest elf on the block.

But then…

I found God in the midst of my great heartache and pain – and it made ALL the difference in how I viewed and experienced holidays.

I found true peace.

I found genuine joy.

I found the most extravagant Love.

I found true life!

And I’ve never been the same since.

Growing up, Christmas was an incredible time of year! My mom did (and still does) holidays better then anyone I know. She decorates, bakes, makes candy, plans fun activities, and has always made Christmas the most magical time of the year.
Most importantly, she always taught us the true Reason for the season…Jesus!

In addition to all of the fun festivities – when we look past the decorations, tinsel, carols, candy, and garland – we find the true treasure and miracle of Christmas. And the treasure and miracle can be found, no matter your circumstances.

Regardless of what you are currently going through, whether your life is joy-filled or not, are you ready to experience the most meaningful Christmas season with Jesus?

This reading plan will guide you each step of the way to fully experience the Best Friend, and most extravagant friendship, you’ll ever find.
Each day will help you experience the true joy of the season and will allow you to find the amazing heart and treasure of Jesus Christ.
Each day will also have a fun or meaningful activity you can do with Jesus, too.

Let’s prepare our hearts to experience Christmas like never before!

Prayer: “Dear Most Gracious Heavenly Father, thank You so much for giving us the greatest gift: Your beautiful Son! Father, we want to thank You for all of the good – and also the bad – that is currently in our lives. Right now, we choose to leave it all – the joys, heartaches, relationships, job and finances, our hopes, dreams, schedule, and this Christmas season…everything – in Your more than capable hands! Father, please prepare our hearts for this Christmas season with You. We truly want to find Your precious heart! There is no one else we’d rather spend the holidays with each and every day. We ask You to show us Your truths, Your extravagant love, Your loving kindness, and we ask You to richly bless our hearts as we walk together through this most special Christmas season. We love you, Lord, and ask all of this in Jesus’ precious name, Amen!”

⭐️Activity: decorate a Christmas tree. It doesn’t have to be expensive or fancy, it just needs to be special for Jesus and you. Each night throughout this reading plan, light your Christmas tree, play some soft Christmas music or praise music, and snuggle up to Jesus. Share your heart with Him as you talk about your day and life. Ask Jesus to meet you by the tree each evening so you can daily unwrap the best gift of the season — the miracle of Christ, His love, and His beautiful heart!

“For a child will be born to us, a son will be given to us; And the government will rest on His shoulders; And His name will be called Wonderful Counselor, Mighty God, Eternal Father, Prince of Peace.”
‭‭~Isaiah‬ ‭9:6‬

This devotional © 2018 by Kim Niles/Grief Bites. All rights reserved. Used by permission.

Wishing everyone a blessed, meaningful, and peaceful Christmas season!

~Kim

©2020 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

A Good Reminder For The Holidays…

🎄❤️🎄Grief is difficult…and this time of year can be excruciatingly painful.

Intense sadness. Expectations – from others and of ourselves. Trying to navigate through grief as we try to redeem the holidays. It can all be overwhelming.

Take a moment – or several – throughout the day and just breathe.

Pray. God is a STRONG refuge & TRUE Friend.

Be kind to your heart.

Be so very good to others.

When you’re around family who aren’t acting like the gift they are – remember everybody needs love, acceptance, and kindness…us and them.

Love, care, and seek to be a blessing to others.

Remember and honor your treasured loved one(s) who you miss so very much.

Make a great cup of coffee or tea, put on some soft music, get cozy, and just relax.

If you need a good cry, let it out. It’s totally okay to grieve deeply.

Pamper your heart and soul by doing something peaceful and calming.

Enjoy a good meal with loved ones.

Eat some ice cream or a baked good…something to cheer your heart. I’ve never seen anyone sad while eating either.

Feed your spirit by feasting on the Word of God.

Put your pajamas on, wrap up in a warm blanket, and watch a Christmas movie or home videos.

Light your Christmas tree, turn on some soft Christmas music, and share your day with Jesus. I have found this to be the best way to end my day throughout the season.

If there is a special family member who has been there for you, thank them and share with them you need extra love, encouragement, and support over the holidays. We all need trusted family members and friends throughout grief.

I’m praying for all of you and your families!

Lift the burden of getting through the holidays with the help of our Heavenly Father who loves and adores each of us so much.

You matter. Your heartache matters. And God truly cares.

May each of you have a peaceful & beautiful holiday season!🎄❤️🎄

©2019 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book):  Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print. 

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

🎄❤️🎄

Be At Peace — Why Your Life & Grief Have Exquisite Value Exactly Today

Where you are today.

Exactly where you are today.

You may be in the depths of despair.
You may be a quarter of the way through your grief journey.
Perhaps you’ve thoroughly been through several grief journeys, have found healing, and are currently loving/encouraging others through their pain.

No matter where you are, right now, today…
..you and your grief have great value.
Exactly where you are today.

There are multiple layers of grief – and multiple people who are grieving around you…you may not even realize who they are.
And somebody desperately needs your encouragement, your story, and your perspective.

Today…choose one day out of each week…to simply be at peace where you are in your grief, create peace in your life, and offer that same peace to others.

Instead of trying to figure out grief…let’s instead make peace with exactly where we are and just take the time to offer love, encouragement, and understanding to those around us and online.

The beautiful thing about life – and grief – is we don’t have to be fully healed or have fully arrived at healing to offer hope and empathy.

There are few things more important than love, empathy, encouragement and hope. Offering these rare, exquisite gifts can make all the difference in the world.

Who can you offer hope, love, empathy and encouragement this week?

How can you create more peace and loving acceptance for your own grief journey and heart today?

Ask God to pour His love, peace, encouragement and hope into you, and to make your heart sensitive to those around you who are hurting.
You never know how God can use you to help others who are drowning in their grief.

Your grief experience has far more value than you can possibly know…EVERY layer of it…

…you are going to be an absolute jewel to those who are hurting.

©2020 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s $3.19 book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print. 

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Grief, Guilt, & Regrets

Something that truly breaks my heart is when I talk with grievers who are dealing with guilt and regrets after a loved one dies.

They share how they felt they could have prevented the death of their loved one, or they had an argument (or regret) right before their loved one’s death.

Some never had an opportunity to make things right with their loved one…or say, “I’m sorry”…or…”I love you.

I also talk to other grievers who feel guilty for words left unspoken or not getting a second chance to say what was truly on their heart.

Some weren’t sure how to feel after a family member or friend’s death because the relationship was complicated (I’ll be writing about this topic – Complicated Grief – in an upcoming blog post).

I can genuinely relate to the pain of each of these situations.

I’ve been through times of grief where my guilt and regrets competed with my grief. It’s a terrible, agonizing feeling.

A few examples:

Right before my sister passed away, she and I got into an argument over something incredibly dumb. We very rarely argued so this particular incident was hurtful to the both of us. We both said things we ended up regretting. She was so mad, we didn’t talk for over a week. I ended up sending her flowers with a card that told her I was sorry and I missed her…but in my hurt and pride, I did not write the words, “I love you” on the card.

I’m grateful we worked the situation out before she died, but, boy, did this situation torment me for several years after she had passed away.

The guilt was thick…and my regrets ran deep. I asked myself a thousand times, “Why did you not tell her you loved her on that card?”…”Why didn’t you realize how sick she was or visit her in the hospital?”

I had told my sister I loved her tons of times throughout her life, and several times after that incident…we were best friends. And there’s no way I, or anyone else, could’ve realized how sick she was…she was only sick for a few weeks with what seemed to be seasonal allergies before she died. But after someone we love dies, we truly can balloon up every guilt and regret we have to a much bigger level.

Another situation of guilt and regret had deeply affected me a few years before my sister’s death:

I had a boyfriend who was going on a trip with friends. He came over to my house the night before he was to leave and told me he was considering calling off going…all I had to do was say the word. Not wanting to keep him from having fun, I told him I wasn’t going to tell him what to do…but I encouraged him to have a good time. We had plans the weekend after he was to get back so I explained we could spend time together then.

I’ll never forget my mom coming into my room with tears streaming down her face. She turned on the TV in my bedroom, and that’s when I saw on the news that my boyfriend had died while on his trip. Within half an hour, two of his best friends came over to my house to tell me what I already knew.

Seeing my mom’s tears, his friends faces…and especially seeing his mom at the funeral…left me with more guilt than I could handle. Why didn’t I tell him to stay?

It was several years before I had the ability to forgive myself for both of these situations.

I also had a lot of regrets to work through after a loved one committed suicide.

Guilt and regrets don’t just occur after a loved one’s death…they can also surface in many life situations: an event that destroys lives, adultery, poor decisions, parenting mistakes, estranged relationships, health/disability choices, a bad career move, abortion, unspoken grief events, not making wise life, marriage, or family choices, etc.

I know many people who struggle with deep guilt and regret from similar situations…stemming from both death and life decisions…or feeling as though they could’ve prevented a tragedy from happening…or unspoken words to loved ones who have passed on…or arguments and conflicts that never got resolved…or deep regrets from not communicating in a better way…or suicide issues…or holding back affection…or – and this is a big one – playing the tortuous game of “If only” and “I wish I would’ve”…etc.

So what do you do with regrets and guilt that torment you?

A few things that helped me significantly (and these may help you too):
1. Talking to God about the guilt and regrets and asking Him to heal your broken heart.
2. Asking God to ask loved ones for their forgiveness and asking Him to tell them how much you love and miss them.
3. Realizing that your loved one totally forgives you…In Heaven, they are not holding anything against anyone that had been said or done on earth. What once upset them here does not even remotely upset them in Heaven. They have forgiven others … and they truly want their loved ones to forgive themselves and live a purpose-filled, lovely life.
4. Writing your loved one a note about the situation then shredding it. As you shred it, imagine the situation being completely finished.
5. Forgiving yourself and realizing everyone is fallible. Hindsight is always 20/20. If each person would’ve known better, they totally would’ve done better. 100%! Our loved ones would want for us to know that they would’ve done better too.
6. I made it a priority to learn valuable lessons from my guilt and regrets. This isn’t always easy…but the lessons are there.
7. I chose and made a commitment not to ever repeat the same mistakes from this day forward. As you learn, you grow. Nobody will ever be perfect, but we can choose to continually improve ourselves daily.

I learned through guilt and regrets powerful lessons can be learned. I learned through the first situation to use my words much more carefully, to work out problems quickly, and to forgive others and myself…I also learned to say, “I love you,” to my loved ones more frequently. As a result, I am now very mindful of how I treat my loved ones and consistently treat them as well as I possibly can. I also am very mindful of considering the cost of any decisions I make.

I also learned life is precious. People can be here today and gone tomorrow. I do my best to not take loved ones – or life – for granted.

Grieving is tough. Navigating guilt and regrets is hard. But God is in the details and is willing to bring healing – if you look to Him.

God was so good to show me two Bible verses that gently hugged my broken heart and brought it back to life:

Psalms‬ ‭139:16‬,Your eyes saw me when I was formless; all my days were written in Your book and planned before a single one of them began.”

Deuteronomy‬ ‭32:39‬, “See now that I alone am He; there is no God but Me. I bring death and I give life… No one can rescue anyone from My hand.”

Every day of my loved ones’ lives – their birth date and their death date – were pre-planned. I didn’t have the power to prevent tragedy.

God also surprised me with a bittersweet revelation: since Heaven is the ultimate goal…I could emotionally release my loved ones, my guilt and regrets, and all of my feelings to God and be thankful for blessing my loved ones with the gift of living with Him in paradise. Blaming myself was futile too…none of my loved ones would come back to earth if given the choice.

Guilt and regrets are agonizing when we look at things from an earthly perspective. When we look at things from an eternal perspective, that’s where we find healing.

If you are in the valley of guilt and regrets, I encourage you to pour your heart out to God. You have carried the guilt long enough. Carrying guilt and regrets may make you feel as though you are atoning for what happened in the past, but there is a better way: take your broken heart, guilt, and regrets to God, lay them in His loving hands, and ask Him to take these burdens from you. He has the power and ability to lift them as He truly heals your heart.

We cannot do anything about the past…but we can learn valuable lessons and choose to do better from this day forward.

God wants to take all of the heavy burdens life throws at us…and we continually need to allow Him to.

Life is precious! We need to spend time recovering our life, as much as we seek to recover from grief, guilt, and regrets.

I pray God truly and genuinely heals everybody’s heart who is going through guilt and regrets.

Gratitude, healing, & many blessings,

Kim

©2019 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. ❤️NEW!❤️Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

The Life Lesson You Won’t Want To Wait To Learn

There I was…sitting in a college classroom.

My books neatly stacked, pen and paper out to take notes, as I waited for my professor to start her lecture on the material that would be on the final exam in a few days.

It took everything in me to be present in class that day. My sister had just died six days earlier, and her funeral was the day before this particular class. And just a few weeks before my sister’s death, my other sister’s fiancé (who was also one of my best friends) had died. It was a small miracle I made it out of bed, but I didn’t want the whole semester to be wasted.

As I prepared to listen to my professor’s review, a girl sat right next to me.

This young lady began complaining to me (and the guy sitting next to us) for the next 10 minutes about her job, getting up early to make it to class, her boyfriend buying her the wrong color of roses over the weekend, and she complained about the manicure she had just gotten.

Then she complained about something that pierced my heart: she complained about having to go on vacation over Christmas break with her parents and sister.

Out of all of the mornings I had decided to arrive early to class, this was a day I wished I had slept in.

A mere month before, the young lady’s complaining would have gone in one ear and out the other. I would’ve thought, “wow…this girl is having a bad week.”

This particular morning though, I wanted to tell her – more like scream at her – how lucky she was to have both parents alive…lucky to have her sister to go on vacation with…blessed to have a boyfriend who bought her roses…and her fingernails…really?!…fingernails are something to complain about just because one chipped!? I thought, “wow…this girl needs some serious perspective!”

Sitting in that classroom, I wished my greatest problem was something as vain as a fingernail that could be fixed within half an hour. I wished my sister had her fiancé still here to buy her roses…she would’ve been grateful for any color. I wished I could go on a vacation…any vacation…with my sister and dad again. Instead, I was wondering how our family was going to make it through the grief and storm we were just catapulted into.

The fact is, grief deeply changes you. You see things so very differently!

It truly is like life is a glass “window” that has always been covered in thick glittery paint. Grief comes along and power washes all of the paint and glitter away.

…But having all of the thick glitter washed away doesn’t necessarily have to be a bad thing.

Once you experience deep grief, and all of the glitter is washed away, you see people, things, and life – everything – much more clearly.

I’m not trying to be hard on the girl. I bet everything she was complaining about made perfect sense to her. It would’ve made perfect sense to me a few weeks earlier.

To be fair, I wonder how many times I have complained about trivial things to someone who was going through grief or a major life challenge?

And the bigger question:

How many blessings have I missed in life – especially pre-grief – due to not having a proper perspective or the ability to see a bigger picture?

The fact is, every “problem” we may have is an absolute lost “blessing” someone else deeply misses:

•The man or woman who is struggling to get along with their spouse? Someone else only wishes they could bring their spouse back from Heaven or back from divorce. Some are single and have never found love or marriage yet at all.

The job we may absolutely hate? Someone else has recently been laid off or disabled and would love to have their job back.

The child who is rebelling or making poor choices? Someone else would give everything they own just to have one more minute with their deceased child. Others have never been granted the privilege and gift of being a parent.

The person who complains about the wrong haircut, a bad manicure, or “having to go to the gym”? Someone else is in a hospital fighting cancer or battling another illness. They only wish they still had their hair or the energy to go run or workout again.

The person who complains about “having to go see their family,”…how long they have to stay at family gatherings and holidays…or who complains about their parents, siblings, children, extended family or in-laws? Someone else would give everything they own to have the luxury of having any family members at all. Family is a true gift – an EXTRAVAGANT gift – even if they (or we) don’t always act like one!

There are many more scenarios I could list of all the ways, and all of the people and things, we each take for granted or complain about. The opportunities and scenarios are unending.

Note: I’m not downplaying life challenges, difficult family members or challenging people, because life challenges and difficult people are always there and can be very painful. I, myself, have been guilty of complaining about people, things, and life events. I think we all have.

Once we truly put life in proper perspective though, and gain gratefulness in each area, the problems won’t seem near as big, annoying, inconvenient, or insurmountable.

We’ll find that some things in life are not quite the tragedy or crisis we make them out to be.

No matter what, at the end of the day, life is a tremendous gift! We may have to change our perspective, but life truly is.

Take some time today to truly see your blessings. Choose to continually create a grateful heart and genuinely appreciate each family member, person, gift, experience, opportunity, and modern day convenience we each are SO VERY blessed to have in our lives.

I have found that it seriously is a choice.

Rinse off the thick paint of the “window of life,” developing proper perspective, so you are clearly able to see, appreciate, and enjoy life…and the loved ones you have…to your best ability!

Don’t wait for life – or grief – to teach you a most painful lesson: The ability to see your pre-grief life with crystal clear perspective…to clearly see all of the treasure you once had in your life and held in your hand!

Learn this most important life lesson today…right now. Like great treasure in your hand, never allow perspective, blessings, or time to fall through your fingers. Life is precious. Family and good friends are a treasure. Time is a gift.

You may have already experienced a major loss or great grief. Perhaps you are currently going through a tragedy or crisis and life may not feel like a gift today.

Take the time to be kind to your heart. Even if it’s just baby steps, you truly can make it through.💗

🌺Encouraging quotes:

To change ourselves effectively, we first had to change our perceptions.” ~Stephen R. Covey

“Don’t be fooled by the calendar. There are only as many days in the year as you make use of.” ~Charles Richards

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough” ~Oprah Winfrey

“The optimist sees the donut, the pessimist sees the hole.” ~Oscar Wilde

“The bitterest tears shed over graves are for words left unsaid and for deeds left undone.” ~Harriet Beecher Stowe

“Life is not lost by dying; life is lost minute by minute, day by dragging day, in all the thousand small uncaring ways.” ~Stephen Vincent Benét

“I held a moment in my hand, brilliant as a star, fragile as a flower, a tiny sliver of one hour. I dropped it carelessly, Ah! I didn’t know, I held opportunity.” ~Hazel Lee

“If you woke up breathing, congratulations! You have another chance.” ~Andrea Boydston

Gratitude & many blessings,

Kim

©2018 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing The Holidays With Jesus: Christmas (available November 2018) http://bible.com/r/3V5

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.**

When Father’s Day Isn’t A Celebration

Father’s Day is a day of great celebration for many…but what if Father’s Day is a day of great pain?

There are those who have experienced their much loved father’s death…those who are estranged due to abuse or their father having an affair and leaving the family…those who have been abandoned by their dad…and some never met their father because he died or left before they were born.

There are dads who will be in great pain today, too, due to having experienced a much treasured child’s death…dads who have a distant or complicated relationship with their child(ren)…dads who are grieving a child who never got to breathe one breath on earth due to miscarriage…or the child’s mother chose abortion.

There are dads who are serving in the military…or children who are serving, too.

There are some dads or children who are incarcerated as well.

There are some who have no idea where their dad or child is due to addiction or being a prodigal.

Some moms never revealed the identity of their child’s father and decided to raise their child by themselves.

Some adult kiddos have a spouse who will interfere with their relationship with their father today.

Some will flat out ignore their dad or child due to an argument or conflict that never got resolved.

For some, their grandparents are raising them.

For others, they have a single mom who is singlehandedly raising their precious children alone.

Not everybody has the blessing of going out to eat with their dad today (or celebrating with their children)…and there will be no happy Instagram or Facebook post.

Instead, there will be a void…a sadness…that will be greatly felt today.

While growing up, my dad was suddenly killed. Somebody’s selfishness ripped my father from our family.

And Father’s Day was hard.

At church, my Sunday School teachers would instruct us to draw a picture or make a special craft project to give to our dad as a Father’s Day gift.

As I watched my friends run up to their dads to excitedly give them their art work, and see them hugging them and holding their father’s hand…my heart just sunk. I felt out of place…like I didn’t belong.

My mom did a great job that day sharing how God was a good Father who cared.

My mom would later remarry and I eventually received one treasure of a dad. He’s amazing – absolutely wonderful – so I want to give a big shout out to all of the amazing men who step into the grand position of loving their bonus children.

Most importantly, today is a good day to celebrate the Ultimate Father — God.

God the Father will never leave or forsake us. He is always present. He knows every heartache, pain, frustration, and fact about our lives.

He assures us that He is a Father to the fatherless.

Family is extremely important to God…so important that He calls us family…and He greatly values us. He loves us and calls us His.

Psalm 68:5 says, “A father to the fatherless, a defender of widows, is God in his holy dwelling.”

Today, you are loved… treasured… valued… precious important.

Whatever is hurting your heart today, God knows. And He cares.

Spend some time with God the Father today and allow His love to soothe and encourage your heart.

Psalm 103:13, “Just as a father has compassion on his children, So the LORD has compassion on those who fear Him.”

Allow God’s great compassion to meet your heart’s needs today.

What if you feel “less than” today? Nothing could be further from the truth!

A quote I love and find very meaningful is:

There are accidental parents, but there are no accidental children. There are illegitimate parents, but there are no illegitimate children. Your parents may not have planned you, but God did,” -Rick Warren

God planned for you and created you with His very own hands. You are here for a reason. You are more than accepted and totally valuable. Never doubt – and never forget – this awesome fact! http://peacewithgod.net

If you know a family member or friend who doesn’t have their father in their life…or a dad who is deeply missing his child, be sure to reach out to them to let them know you care. Compassion and empathy are very good gifts to extend to loved ones today.

Wishing everyone a blessed Father’s Day!

Gratitude & blessings,

Kim

©2019 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance.

The Perfect Way To Grieve

Anyone who has experienced heartbreaking, life-shattering grief understands just how difficult grieving can truly be: all of the emotions…how mentally and emotionally draining it is…how it can affect your relationships (in both positive and negative ways)…the toll it can take on your energy level…and how it can even impact your health.

Grief can do a real number on you.

There are so many different perspectives and viewpoints on grief – and each person believes their perspective and viewpoint is best:

  • Some say you need to write a letter to say goodbye…others say it’s never “goodbye;” it’s “I’ll see you later.”
  • Some say you need to quickly move on in life…while others say fully embrace your grief and take your time.
  • Some say time heals all wounds…while some still experience difficulty for many, many years.
  • Some say God has nothing to do with grief…others say He’s in every detail.
  • Some attend grief groups and gain the support of family and friends…others prefer to grieve alone and privately.
  • Some cry a lot…others rarely cry at all.
  • Some like to talk about their loved one or loss…others prefer not to.

So what is the perfect way to grieve?

What’s right and what’s wrong?

The truth is: there simply isn’t a perfect way to grieve. And there is no cooker-cutter, one-size-fits-all, right or wrong way to grieve either.

Advice is simply advice.

Help is simply help.

Encouragement is simply encouragement.

Thoughts are simply thoughts.

Grief steps are simply grief steps.

After my sister and one of my best friends died three weeks apart, I tried to follow the traditional grief steps. Problem was, I didn’t experience any of them in the correct order. I felt like a grief failure!

I eventually learned what works for one person may not work for another. What one griever might find encouraging may not encourage another person at all.

Some are easily able to process their grief/loss immediately, while for others, it seriously takes time and a lot of effort.

Some are able to eventually date/remarry, while another widow may never find the ability to get married again.

Some feel relief (or other extremely difficult, complex emotions) when a loved one dies (due to abuse situations, terminal illness, abandonment, relationship difficulties, etc), while others may feel total, utter loss.

Some are able to celebrate holidays and return back to living life quickly, while another may need a lot of time to find their smile again. Some may never fully find it.

Grief is an incredibly personal journey…and there just simply isn’t one perfect road to healing. There are many.

It is so very important for all grievers – and their family and friends – to remember this very important truth:

The perfect way to grieve simply doesn’t exist.

Each person’s grief experience is as custom and unique as the person who is navigating through it.

Have compassion and empathy for one another as you seek out and find the best grief resources for you. With so many good grief resources available – locally, nationally, through churches, as well as on the internet, each griever can customize these precious resources to best fit their needs.

The most important thing is to find the help and encouragement you feel most comfortable with to grow and heal throughout your grief journey.

This may include:

  • deepening your relationship with God and allowing Him to guide and direct you through your grief
  • allowing trusted family and friends to encourage and support you
  • talking to a trusted pastor
  • finding a good grief counselor or therapist
  • reading good books on grief and loss
  • seeking out your church’s grief resources
  • attending a grief group (online or in person) such as GriefShare, The Compassionate Friends, Grief Bites, The Grief Recovery Method, or other grief support groups offered through various churches.
  • online resources such as Grief Bites, Hope For The Broken Hearted, or Open to Hope, various grief blogs, or other trusted organizations.
  • reading grief and loss related Bible reading plans on YouVersion, the Bible app
  • anything positive and healthy you find to be of help

Although there is no one “perfect way” to grieve, each person has the daily opportunity to grieve in their own unique perfect way.

Wishing all of you healing, comfort, and peace!

Gratitude & blessings,

Kim

©2018 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

For more encouragement:

❤️Connect on Facebook: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

❤️Kim’s blog: http://www.griefbites.com

❤️Making peace with God: http://peacewithgod.net

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

Above grief resources and organizations are only mentioned for encouragement purposes only and are not to be considered an endorsement by Grief Bites. Use of any is a personal decision and at own risk.