Tag Archive | compassion

Can You Imagine? Something To Ponder This Christmas❤️

Christmas  Eve.
The peaceful night before our Lord was born.

Truly ponder what an incredible night that was!

Father God knowing what was about to happen…

…how His majestic Perfect Plan would make way for the world to forever change in 33 or so years through His sweet, newborn Son.

I can just imagine what an incredibly special, awestruck, and brilliant moment it was when Father God would soon hear His precious Son’s first breath! Can you imagine?

And with Father God also fully understanding what would happen to His beloved Son in 33 years…

…how the creation He so deeply cherished and loved would have the ability to finally – and thoroughly – connect with Him in deep love and friendship through His Son.

…knowing how His newborn Son would greatly suffer one day…

…realizing what horrible pain and agony His Son would experience.

As the Father anticipated hearing His precious newborn’s first cry, the Father fully already knew of the terribly anguishing cries of the Cross…

…yet in His great, GREAT love for us, He STILL chose to sacrificially carry out His extravagantly loving plan.

I can just imagine how Father God’s great big beautiful heart carried the most awful, crushing, yet beautifully bittersweet feeling.

That precious, soon to be incredibly important day in all of history.

That incredible Christmas Eve when the angels waited with great anticipation and great expectation.

That glorious next day when the King of all Kings would be born in a simple, peaceful, humble stable.

The Father knowing, on that very first Christmas, His Son would choose to die for all mankind. Knowing His Son’s birth would ultimately lead to being painfully pierced on the cross … to save the humans He loved so very much … including you and me.

That distinguished night when this magnificent, splendid, beautiful Son’s purpose was about to unfold and begin…to one day willingly lay down His life and take on – and fully feel and experience – every heartach, sin, and facet of brokenness of all those He loved.

…Every heartache

…Every sin ever committed

…Every disappointment

…Every grief event

…Everything.

He willingly submitted to God’s plan to save a doomed, hurting, sin-filled, and dying world.

Can you imagine?

And He promises:

…To heal every hurt

…To wipe away every tear

…To help, carry, and see us through every life challenge

…To forgive every sin

…To give each of our lives true and abundant meaning

…To give each of us a specific Life Purpose – a purpose so unique, only we can fulfill it

…To be the most exceptional Best Friend we’ll ever have, experience or know

Ponder…truly ponder…the incredible love and miracle that was about to unfold that very first Christmas night.

You are incredibly loved, cared for, and have a Father God who mightily declares, “You are My beloved…My heart…I love you more than anything…YOU are my treasure.”

Christmas Eve is the night before the most significant day in all of HIStory.

What an extravagant miracle and promise Christmas Eve holds!

Can you imagine His great love for you?

Truly – truly – ponder it!

Prayer: “Father God, I cannot even comprehend how Your great heart felt the night before Your precious Son was born — and I cannot even comprehend what great joy and pain coincided in Your heart the day Your precious Son was born. Thank You, Abba Father, for your extraordinary plan and for Your Son’s magnificent sacrifice! We certainly have done nothing to deserve such a lavish, extravagant, and sacrificial Gift…but we are extremely thankful You love us so much that You orchestrated the most marvelous, perfect, miraculous plan! This Christmas Eve, may we not only see the beauty in Your precious, perfect plan, may we also be so humbled as we celebrate the birth of Your Son and His great sacrifice! There are simply not enough words to thank You – and show love to You – for Your special Christmas Gift! We love, cherish, treasure, and adore You so very, VERY much! Father, THANK YOU!! In Jesus name we pray, Amen!”

Lookup: Titus 3:3-7, Luke 2:17-20, Luke 2:10

This #YouVersion devotional © 2018 by Kim Niles/Grief Bites. All rights reserved. Used by permission

Get to know Jesus for yourself❤️: http://www.peacewithgod.net

Grief Bites blog: http://www.griefbites.com

Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

Check our Pastor Rick Warren’s (of Saddleback Church) book ‘The Purpose Driven Life: What On Earth Am I Here For?”

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Something Short & Valuable For Anyone Going Through A Hard Time

With the end of the year upon us, realize – truly ponder – the 7 following truths:

  1. You have great value. Tremendous value!
  2. The world would hold less value if you were no longer in it.
  3. Your loved ones are so very thankful you’re still here and pressing forward.
  4. It’s ok if all you accomplished this year was breathing and making it through the tough grief events you’re going through. Some years are filled with great accomplishments. Other times, a year filled with holding on, refocusing, and reflection is much needed.
  5. I’m proud of you for doing the hard grief work needed to eventually see better days.
  6. God loves you and deeply cares about you. Your life, as well as the life purpose God has given you, holds great value.
  7. This may be the worst chapter of your life…but your story isn’t over. Give God the remaining chapters of your life’s book and allow Him to write the rest of the story. Better days…even your best days…may be about to unfold in the future.

2021 … actually, 2020 and 2021 have been extraordinarily tough years for so many. Praying 2022 will hold much better times for everyone. With a fresh, new year, there are sure to be fresh, new possibilities.

Put in the work and the work will help put your life back together. Continue to learn and grow through the rest of this year, as well as the new one coming up.

If you have to go through it, you may as well grow through it.

Just like Pastor Rick Warren says: God never wastes a hurt. We need to resolve that we won’t waste any of our hurts either.

As we place all of the broken pieces of our heart and life into God’s more than capable hands – and love and trust Him – He’s faithful to redeem all of the heartache, anxiety, pain, and challenges we go through.

Praying for all who are hurting today!

Gratitude & many blessings,

Kim

©2021 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

🎄Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief 🎄Be sure to “follow” the Grief Bites page so you won’t miss any holiday encouragement!🎄

🎄Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

  1. The True Treasure of Christmas : https://www.bible.com/en/reading-plans/28852
  2. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays
  3. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships
  4. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed
  5. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites
  6. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5
  7. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv
  8. Experiencing Holidays With Jesus: Valentine’s Day: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Deep Grief: To Celebrate Christmas or Not?

A question I am continually asked by grievers during the holidays is: “Should I fully celebrate Christmas or not? My head says ‘yes,’ but my heart says, ‘no.’”

It’s such a personal topic – with no ‘right’ or ‘wrong’ answer – and it doesn’t have just one correct answer either.

It also can look different for each situation, as well as year-to-year – and can depend on where you are at in your grief. In fact, my family and I have handled this dilemma in different ways, depending on the grief event, as well as different years, too.

A few ways my family and I have navigated the holidays while going through painful grief (again, there are no cookie-cutter, right or wrong, answers)…this is just what we were comfortable doing:

When my 22 year-old sister died, leaving behind three small children (a baby and two toddlers), and I had a toddler at the time, too…my family and I felt strongly we were not going to compromise Christmas or give the kiddos any sad holiday memories. Looking back, I have no idea how we mustered the strength to do so, but we chose to go all out and gave our family’s kiddos the best Christmas we could. I’m not saying it was easy…it totally wasn’t…but we didn’t want to add to their loss. At one point, I had to go outside to cry for a few minutes so they wouldn’t see my heartache…and that night, while in the shower and after I got in bed, I cried pretty hard. However, I’m very grateful we chose to do what we did— and I give all the credit to God. It was definitely His grace that got us through that first heartbreaking, impossible, gut wrenching Christmas.

Another holiday season – years later when we weren’t responsible for children – it looked a lot different. Years after my 22 year-old sister died, my other sister experienced her 2nd fiancé’s death (her 1st fiancé died a few weeks before our sister died). With this grief event, we no longer had small children…all of the kids were college-age…so my family and I gave ourselves permission to have a much more relaxed Christmas season. We exclusively focused on Jesus, family, and the peace of the season. That’s it. We didn’t place any pressure on ourselves to have the perfect Christmas season or a “happy” holiday. We pretty much just “winged it” and did whatever we felt comfortable doing each day. I found I liked and appreciated this so much that I have made a portion of the Christmas season a time for peace and relaxation.

What about traditions? It’s totally okay to balance old traditions with new traditions. Old traditions help us to honor and remember our loved ones. New traditions help us to create something new…it can help to refocus our heart…especially during times of grief.

Okay…so here comes the difficult part…

I’m going to write about something super hard to talk about. I don’t like to write about it…I seriously feel like a jerk for what I’m about to write…but I wouldn’t be responsible if I didn’t. Please know it comes from a good place of overwhelming compassion. And experience. Hopefully, my pain can be someone else’s gain.

You know how you take your kiddo to the doctor for a painful shot? It hurts at the time, but it can prevent something worse in the future? Here’s your holiday “shot.” It may sound tough…but it will prevent future grief and heartache…

Something nobody likes to think about or talk about…and something important I found (it was bitterly learned through deep regret): no matter the grief event I face, I choose to celebrate the Christmas season, as best as I can, with my remaining loved ones. Whether I feel like it or not. No matter the grief event I’m going through. Exclusively because I’m not guaranteed they or I will be “here” to celebrate with the following year. Illness can happen…cancer can happen…car accidents can happen…freak accidents can happen…we’re just not guaranteed tomorrow…so it is wise to make the most of every day, every holiday, and every opportunity. Time waits for no one.

I didn’t use to think this way; in fact, I previously and vehemently encouraged others to “do whatever they need to do to get through the holidays (as long as they aren’t hurting God’s heart, others, or their own self)”…but then, regret set in when a loved one died in a freak accident – and I realized I had wasted my last holiday and time with them due to choosing grief over relationships.

I now continually tell myself: Grief has already stolen so much…please do not allow it to steal more from you than it already has.

I cannot stress this enough: it is so very important to love, make memories, and spend time with our remaining treasured loved ones…we are never guaranteed more time…we do not know what tomorrow holds.

An important quote (a very painful, but good quote by Kelli Horn) which totally sums it up: “Even though I am grieving, the clock is still ticking…and that’s why I keep living…purposefully.” It’s so incredibly true. I think about this quote anytime I feel like not living life fully. I also focus on what God, my deceased loved ones, and remaining loved ones would want for me…and what they need from me. I continually ask myself if my choices will allow grief to steal more away from me…or cause further/future grief or regrets.

So does that mean we superficially be fake and act happy? Act like our hearts are healed when they’re totally not? Wear ourselves thin when we’re utterly exhausted? Absolutely not. We balance our grief with cherishing our remaining treasured loved ones, as we create meaningful memories during the holiday season. We balance times for family…with time for our grief. And tears may surface…and we may need to create a relaxed or even different holiday – which is totally okay. We can trade in fun or hurried traditions for peaceful and more meaningful traditions. Those who love us best will understand…and will show us compassion.

All I am writing about is not the gospel. It’s simply a personal opinion and preference – built around my unique grief and life experiences. It’s just how my family and I have chosen to do a few holiday seasons while we were in deep grief, and how we’ve decided to create our new normal for holidays.

There are times to relax or take a break…and times to press forward. This year, we are right in the middle of excruciatingly painful grief, so we are pressing forward. My Dad was recently diagnosed with stage 4 metastasized cancer…so even though none of us are feeling super cheerful, we are absolutely determined to have the best Christmas season ever, as we make lasting memories as a family…especially with my Dad.

Everyone has to choose to do Christmas in their own unique and individualized way…because each person will need to be comfortable with their own grief, feelings, and decisions. Each person has to weigh their individual blessings, responsibilities, potential regrets, consequences, comfort level, and spiritual/emotional/physical/mental health. It’s wise to look at the past, present, as well as the future when choosing how to best create the Christmas season.

Sooo…is it wrong to stay home and have a peaceful Christmas? Or go out of town for the holidays for a change of pace? Or forgo your usual Christmas traditions or create brand new traditions? Absolutely not.

Each person/family needs to make the best decisions for their family and their self, pray about it, and then do as God directs them. Soul/emotional care is so very important. Sometimes, it’s necessary to do what you need to do to protect your heart.

Just a tip: Any decision made this year doesn’t have to be made in cement…it can always be changed up the following year. It’s helpful to communicate this with loved ones…it can prevent conflict.

I’m often asked what I do for the holidays. I personally have found focusing on the true Reason for the season, family, and doing kind things for others is incredibly helpful and brings my heart joy. I’ve grown a lot throughout my grief. I enjoy Jesus and all the season has to offer…and make the best memories I can with my loved ones. I always count the cost.

My advice for the holidays? Custom create a special Christmas season that “fits” where you currently are in your grief and life. Be loving and compassionate to your loved ones, and communicate with them how you feel. Ask how they’re feeling, too. Look for ways to love others and make a difference. Take time to remember and honor your loved ones who now live with Jesus. Figure out together with God and family how to create a meaningful, special holiday season.

Grief is excruciating. The first few years are incredibly hard. Sometimes, random years will punch you as hard as the first Christmas without your loved one. It won’t always feel as bad as it does today…the pain eventually lessens. It usually gets worse before it gets better…but…your best days may not have even happened yet. Whether it’s holidays, family, life, or grief, all are precious and worthy of embracing.

With a heart of gratitude…even though it hurts so incredibly bad…make the most of all God, family, and life have to offer…and that will look different for each person.

However you choose to unwrap the Christmas season, I pray God will bless you with all the gifts the season has to offer. I also pray God will carry, deeply comfort, strengthen, encourage, love, and bless all of you.

Wishing you a very peaceful, healing, meaningful, and blessed Christmas season!

Gratitude & blessings,

~Kim

©2021 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s $3.19 book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

2. ⭐️NEW⭐️ The True Treasure of Christmas: https://www.bible.com/en/reading-plans/28852

3. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

4. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

5. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

6. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

7. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

8. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️❤️🎄Be sure to “follow” the Grief Bites page on Facebook so you won’t miss any holiday encouragement! We’ll be posting encouraging quotes, recipes, excerpts from holiday reading plans, special songs, ideas of how to lovingly remember & honor your treasured loved ones, as well as holiday tips and advice from those who have experienced grief during the holidays. I’ll also be sharing helpful ideas from other grief organizations as well…and tagging them so their pages can encourage your heart, too! We look forward to encouraging you!

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Day 2 ~ Hope For The Holidays

Day 2

How do you find and experience hope when you feel completely void of all hope during the holidays?

After going through my sister’s death on Thanksgiving, experiencing a boyfriend’s death over Christmas break, losing my grandmother Valentine’s Day weekend, losing another grandmother two days before Christmas, and then years later, going through my other sister’s fiancé’s death on Easter, I didn’t feel very hope-filled. The holidays surrounding their deaths were very painful. I struggled to find any hope at all, due to intense heartache.

Whether you are feeling hopeless due to a loved one’s death, or you are going through a life challenging loss (such as a divorce, marriage/family conflict, illness, financial difficulties, job loss, or other heartbreaking event), please know that God truly does love you and deeply cares about you.

God genuinely understands what you are going through and wants to offer you His healing touch. He ultimately desires to shower you with His extravagant love and incredible HOPE!

But how do you find God’s hope and experience it fully?

Start by asking God to heal your heart…ask Him to infuse you with His hope and strength that only comes from Him…ask Him to drench you in His amazing love, compassion, and grace!

Ask God to specifically carry you through the holidays and to deeply minister to your heart!

Read God’s word daily and ask Him to powerfully speak to your heart as He gently comforts your hurting heart and spirit.

No matter what you are going through, God deeply cares about your heartache, so seek God this holiday season, and always, with all of your heart!

You WILL find God—and His fresh brand new HOPE—when you search for Him with all of your heart! He promises you will. God’s mercies are new every single morning so ask Him for them!

God is a true Friend. He is here for you and He will help you through the holidays! May His love comfort you and hug your heart on the days you need it most!

Prayer:

“Dear Jesus, thank you for hope! I ask specifically for you to give us the good gift of hope and allow us to find and experience your hope and peace to the fullest.

I ask You to bless our hearts with Your healing touch and shower us with Your love. Father, will You please heal our hurting hearts and carry us through this holiday season? I pray You will powerfully speak to each of our hearts and spirits as we seek Your heart (and guidance) and read Your precious Word. Please grant us Your new mercies every morning and please comfort our souls each and every day. Thank You for being our truest Friend! We treasure and adore You and are so very grateful for Your friendship! We love You, Lord! In Your precious Name we pray, amen.”

“For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope. In those days when you pray, I will listen. If you look for me wholeheartedly, you will find me.”

~Jeremiah 29:11-13

“I will never forget this awful time, as I grieve over my loss. Yet I still dare to hope when I remember this: The faithful love of the Lord never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning. I say to myself, “The Lord is my inheritance; therefore, I will hope in him!” The Lord is good to those who depend on him, to those who search for him.”

~Lamentations 3:20-25

From the YouVersion reading plan, Grief Bites: Hope for the Holidays. This devotional ©2015 by Kim Niles/Grief Bites. All rights reserved. Used by permission. https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

©2021 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

⭐️❤️Be sure to “follow” the Grief Bites page on Facebook so you won’t miss any holiday encouragement! We’ll be posting encouraging quotes, recipes, excerpts from holiday reading plans, special songs, ideas of how to lovingly remember & honor your treasured loved ones, and holiday tips and advice from those who have experienced grief during the holidays.

We look forward to encouraging you!❤️

Day 1 ~ Hope For The Holidays

🍂🎄❤️ Good morning, Grief Bites family! We are now officially into the holiday season. Thank you so much for allowing us the privilege of bringing hope to you throughout the holidays. Today’s encouragement comes from Day 1 of our YouVersion reading plan, Grief Bites: Hope for the Holidays. I hope this encourages your heart!

Day 1

Ahh, the holidays! A time where the colorful Fall leaves remind us that Thanksgiving is on it’s way and the anticipation of Christmas is right around the corner. A time when everyone is filled with thankfulness, love, family harmony, and joy, right?

Unfortunately, this isn’t the case for everyone— especially those who have lost a loved one, those who are going through the loss of a major relationship or experiencing family conflict, or those who are experiencing other great loss, life challenges, and heartaches.

Growing up, I always loved holidays and greatly looked forward to them.
When my 22 year-old sister died on Thanksgiving Day, instead of the holidays being “the most wonderful time  of the year,” the holidays became a dreaded and most challenging time of year.

How do you find hope during the holiday season?

How can you create special memories this holiday season with loved ones when you feel discouraged or your heart is breaking?

Is joy even possible during the holiday season…especially in the midst of intense grief?

How can you honor treasured loved ones who are now celebrating the holidays in Heaven with God?

How can you create meaningful holidays that are filled with peace, regardless of what’s happening in life?

Please join me the next few days as I answer these questions and more.

“Heavenly Father,
I pray for all who are hurting around the holidays — especially this Thanksgiving and Christmas season. Please bring healing to each precious person and deeply comfort their hurting heart. Please shower them with Your grace and mercy each and every day. Hold them in Your loving arms and carry them through their grief experience…especially on their toughest days. In Jesus Name, Amen!”

“Because he bends down to listen, I will pray as long as I have breath!”
‭‭Psalms‬ ‭116:2‬

“Now may the God of hope fill you with all joy and peace as you believe in Him so that you may overflow with hope by the power of the Holy Spirit.”
‭‭Romans‬ ‭15:13‬

This devotional ©2015 by Kim Niles/Grief Bites. All rights reserved. Used by permission.

I hope this encouraged your heart! Day 2 will be posted tomorrow. For more holiday encouragement, feel free to “follow” our page: https://www.facebook.com/GettingYourBreathBackAfterGrief

⭐️For more encouragement:

❤️If you were encouraged by this post, please feel free to share it to encourage others!

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “following” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

⭐️WHAT IF?? Seriously…ask yourself “What if?”

⭐️WHAT IF?? Seriously…ask yourself “What if?”

Today, I want to write about something incredibly important.

If you’ve previously read the Grief Bites blog, you know I’m passionate about five things:

  1. Delighting in God
  2. Treasuring Family/Loved ones
  3. Helping others through grief and loss
  4. Dogs
  5. Holidays

The holidays are now here…and this year’s holiday season is extremely important to my family and me.

Due to my sister’s (and other loved ones’) deaths, I already deeply knew people can be “here today and gone tomorrow.” This year, with my brother’s heart attack on Mother’s Day, my Dad’s cancer diagnosis in June, and my stroke in August, life has further taught me..and confirmed…there are NO guarantees. Ever.

Before going through a tough life event, people casually ask, “What would you change if you were dying and only had 30 days to live?” I remember saying things like, “Go to Hawaii” or some other life experience to mark off the bucket list.

A cancer patient and their family have two primary wishes…healing and making memories.

I know how hard it was when my family and I joined my Dad at his oncology appointment and we were given heartbreaking, gut-wrenching news.
To be told a treasured loved one has stage 4 cancer and is dying … there just are no words.

As I talked to my Dad later that day and told him how scared I was…that I didn’t want to lose him……he simply said, “we are ALL dying, Kim – each day that passes, our time grows shorter…so what are we going to do about it?”

I am praying for a miracle for my Dad to be healed. Please put my Dad on your church’s prayer list.

In the meantime, I’ve been making sure he (& my mom & family) create the best memories possible.

🎄❤️I told my parents today I’m making sure they have the very BEST holiday season EVER!❤️🎄

🎄❤️🎄 Today is Day 1!!

Just like my family and I are doing…Please consider making this holiday season the best ever with your loved ones starting today, too. Don’t wait for a cancer diagnosis or the death of a loved one to do things differently.💗

Deeply consider:
🎄Make the memories as much as you can while the people you love are still here to make them with.
🎄NEVER waste time, love, or any opportunity – all are precious.
🎄Don’t waste your life on anything that doesn’t last…as in don’t trade time with loved ones for things that won’t matter. Social media, video games, sports, fun friends that come & go, hobbies, etc … all are super fun … BUT always put your favorite people above these things. Social media, video games, sports, friends, hobbies will always be here…family may not be. You don’t have to totally get rid of any of these things…just count the cost and prioritize what’s MOST important. For whatever and whoever you say yes to, you’re automatically saying no to someone or something else. Train yourself to invest in the best yes.
🎄Forgive loved ones easily…especially if you know it’s not their nature to harm or hurt others. Grudges lead to guilt and regrets later on.
🎄BE PRESENT. So many people are missing out on life: their grandparents/parents…their spouses…their kids…family…all because of their phone or other distractions.
🎄Get to know your loved ones…REALLY get to know them. There is so much we don’t know about our loved ones. I’ve learned four new things about my parents this week – just by asking questions about their childhoods and life.
🎄MAKE MEMORIES & TREASURE EVERY MEMORY…one day, they’ll mean the absolute world to you!!

⭐️So seriously…ask yourself “WHAT IF?”⭐️

🎄What if a treasured loved one died in 2022?
🎄What if this was YOUR or YOUR LOVED ONES last Christmas?
🎄What if you called your grandparents and parents and asked them questions about their life … before they became a spouse…a grandparent/parent…an adult? Their hopes and dreams…what they want most now? The deepest desires of their heart? What Bible verse means the most to them and why? Their favorite movie, book, and song? Ask these precious questions NOW before it’s too late.
🎄What if you did the work your marriage needs to greatly improve it?
🎄What if you gave God a true chance and allowed Him to change your heart & life?
🎄What if you deeply treasure your kiddos and exclusively made time for them…above everyone & everything else? Choose to make the most memories you can…the time goes by waaay too fast!
🎄What if you made this holiday season your best one ever with your loved ones?

Think about and consider the above “What if’s”…❤️🎄❤️

Why not MAKE THIS YOUR BEST HOLIDAY SEASON EVER with your loved ones? You’ll be so incredibly thankful you did!

Make a list of all the fun things you and your loved ones want to do. Make the list together. Continually add to it as the season goes on.

A quote my mom shared with me today:
You never know when the last time will be THE last time” — so make the choice to make every time together extra special and valuable.

Hope everyone has the BEST holiday season EVER making the BEST MEMORIES!!!❤️❤️❤️

One last thought…What if you don’t have a family or you don’t live close by your family? God, a church family, and very close friends are a great source of encouragement and offer an opportunity to make good memories throughout the holidays. God is here 24/7 and deeply loves and cares about you. Spending the holiday season with God is absolutely incredible.

Also, if you’re deep in grief…

…you may not feel up to fully celebrating the holidays this year. That’s totally okay. I’ve been there and I totally get how painful the holidays can be.
If you’re at a place where you’d like to embrace the holidays more, that’s totally alright, too.

I encourage everyone to lean into God and their loved ones … make precious memories with those you love best! It’s incredibly hard to go through grief during the holiday season…very painful…but consider that our remaining loved ones need our love and attention as much as we need them. A quote I heard years ago left a huge impression on my heart: “Even though I am grieving, the clock is still ticking. And that’s why I keep living…purposefully.” This quote was written by a young lady who although was going through intense grief after her fiancé’s death, she chose to still celebrate her remaining loved ones – and was so grateful she did because her sister died a few weeks later. Talk with your loved ones about having a meaningful holiday season…share your heart and talk about how you and your loved ones would like the holidays to unfold. There is no cookie cutter answer of how to celebrate the holidays. It’s best to custom create them with your loved ones.

Whether you choose to do a little or a lot this month and next, I hope this blog post will encourage everyone to deeply love & treasure their loved ones this holiday season in a way that is comfortable and meaningful to them.

I’ll be doing A LOT through our Facebook page Grief Bites for those who are hurting, heartbroken, or lonely…I’ll be offering encouraging quotes, excerpts from reading plans, recipes, special songs, ideas of how to lovingly honor your loved ones, and holiday tips and advice from those who have experienced grief during the holidays. Feel free to follow our page. Just click the link: https://www.facebook.com/GettingYourBreathBackAfterGrief

I’ll also be sharing helpful ideas from other grief organizations as well…and tagging them so you’ll be greatly comforted and encouraged. It’ll be an like a comforting blanket around your shoulder – a hug for your heart – throughout this holiday season.

Wishing all of you a memorable, special, peaceful…and BEST…holiday season ever!🎄❤️🎄

~Kim

©2021 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “following” the Grief Bites page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

55 Bible Verses To Encourage Your Hurting Heart

Something I love about God is how He demonstrates in His Word a deep love and concern for those who grieve and hurt.

When I wrote my book, Getting Your Breath Back After Life Knocks It Out of You, I was amazed how many scriptures there were in the Bible for those who are grieving or going through life challenges. Studying these scriptures changed my life.

God truly cares about you – and deeply cares about each and every hurt and heartache you experience.

Please allow these Bible verses to bring your hurting heart the hope, comfort, and encouragement it needs. As you read each verse, allow God to hug your heart and love you back to life.💗

“For He has not despised nor scorned the suffering of the afflicted; Nor has He hidden His face from him; But when he cried to Him for help, He heard.” ~Psalms 22:24

“You keep track of all my sorrows. You have collected all my tears in your bottle. You have recorded each one in your book.” ~Psalm 56:8

“The Lord is near to the brokenhearted and saves the crushed in spirit.” ~Psalm 34:18

“He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away.” ~Revelation 21:4

“For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us.” ~Romans 8:18

“This is my comfort in my affliction, that your promise gives me life.” ~Psalm 119:50

“He heals the brokenhearted and binds up their wounds.” ~Psalm 147:3

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” ~Matthew 11:28-30

“…Singing, crowned with everlasting joy. Sorrow and mourning will disappear, and they will be filled with joy and gladness.” ~Isaiah 35:10

“So also you have sorrow now, but I will see you again, and your hearts will rejoice, and no one will take your joy from you.” ~John 16:22

“He was despised and rejected by men; a man of sorrows, and acquainted with grief; and as one from whom men hide their faces he was despised, and we esteemed him not. Surely he has borne our griefs and carried our sorrows; yet we esteemed him stricken, smitten by God, and afflicted. But he was wounded for our transgressions; he was crushed for our iniquities; upon him was the chastisement that brought us peace, and with his stripes we are healed. All we like sheep have gone astray; we have turned—every one—to his own way; and the Lord has laid on him the iniquity of us all.” ~Isaiah 53:3-6

“Blessed are those who mourn, for they shall be comforted.” ~Matthew 5:4

“Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” ~John 14:27

“Blessed are you who weep now, for you shall laugh.” ~Luke 6:21

“My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” ~Psalm 73:26

“I have fought the good fight, I have finished the race, I have kept the faith. Henceforth there is laid up for me the crown of righteousness, which the Lord, the righteous judge, will award to me on that Day, and not only to me but also to all who have loved his appearing.” ~2 Timothy 4:7-8

“May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” ~Romans 15:13

“Then Job arose and tore his robe and shaved his head and fell on the ground and worshiped. And he said, “Naked I came from my mother’s womb, and naked shall I return. The Lord gave, and the Lord has taken away; blessed be the name of the Lord.” In all this Job did not sin or charge God with wrong.” ~Job 1:20-22

“Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.” ~1 Peter 5:6-7

“But we do not want you to be uninformed, brothers, about those who are asleep, that you may not grieve as others do who have no hope. For since we believe that Jesus died and rose again, even so, through Jesus, God will bring with him those who have fallen asleep. For this we declare to you by a word from the Lord, that we who are alive, who are left until the coming of the Lord, will not precede those who have fallen asleep. For the Lord himself will descend from heaven with a cry of command, with the voice of an archangel, and with the sound of the trumpet of God. And the dead in Christ will rise first. Then we who are alive, who are left, will be caught up together with them in the clouds to meet the Lord in the air, and so we will always be with the Lord.” ~1 Thessalonians 4:13-18

“Jesus wept.” ~John 11:35

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” ~Isaiah 41:10

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.” ~Philippians 4:6-8

“You keep him in perfect peace whose mind is stayed on you, because he trusts in you.” ~Isaiah 26:3

“And the ransomed of the Lord shall return and come to Zion with singing; everlasting joy shall be upon their heads; they shall obtain gladness and joy, and sorrow and sighing shall flee away.” ~Isaiah 51:11

“For the Lord will not cast off forever, but, though he cause grief, he will have compassion according to the abundance of his steadfast love; for he does not willingly afflict or grieve the children of men.” ~Lamentations 3:31-33

“Have mercy on me, Lord, for I am in distress. Tears blur my eyes. My body and soul are withering away. I am dying from grief; my years are shortened by sadness. Sin has drained my strength; I am wasting away from within. I am scorned by all my enemies and despised by my neighbors— even my friends are afraid to come near me. When they see me on the street, they run the other way. I am ignored as if I were dead, as if I were a broken pot. I have heard the many rumors about me…But I am trusting you, O Lord, saying, “You are my God!” My future is in your hands. Let your favor shine on your servant. In your unfailing love, rescue me. Don’t let me be disgraced, O Lord, for I call out to you for help…How great is the goodness you have stored up for those who fear you. You lavish it on those who come to you for protection, blessing them before the watching world. You hide them in the shelter of your presence, safe from those who conspire against them. You shelter them in your presence, far from accusing tongues. Praise the Lord, for he has shown me the wonders of his unfailing love…In panic I cried out, “I am cut off from the Lord!” But you heard my cry for mercy and answered my call for help. Love the Lord, all you godly ones! For the Lord protects those who are loyal to him, but he harshly punishes the arrogant. So be strong and courageous, all you who put your hope in the Lord!” ~Psalms 31:9-24

“The Spirit of the Lord God is upon me, because the Lord has anointed me to bring good news to the poor; he has sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound; to proclaim the year of the Lord’s favor, and the day of vengeance of our God; to comfort all who mourn; to grant to those who mourn in Zion— to give them a beautiful headdress instead of ashes, the oil of gladness instead of mourning, the garment of praise instead of a faint spirit; that they may be called oaks of righteousness, the planting of the Lord, that he may be glorified.” ~Isaiah 61:1-3

“Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.” ~James 1:12

“I cry out to the Lord; I plead for the Lord’s mercy. I pour out my complaints before him and tell him all my troubles. When I am overwhelmed, you alone know the way I should turn.” ~Psalms 142:1-3

“Weeping may tarry for the night, but joy comes with the morning.” ~Psalm 30:5

“And we know that for those who love God all things work together for good, for those who are called according to his purpose.” ~Romans 8:28

“Let not your hearts be troubled. Believe in God; believe also in me. In my Father’s house are many rooms. If it were not so, would I have told you that I go to prepare a place for you? And if I go and prepare a place for you, I will come again and will take you to myself, that where I am you may be also. And you know the way to where I am going.” ~John 14:1-4

“How long, O Lord? Will you forget me forever? How long will you hide your face from me? How long must I take counsel in my soul and have sorrow in my heart all the day? How long shall my enemy be exalted over me? Consider and answer me, O Lord my God; light up my eyes, lest I sleep the sleep of death, lest my enemy say, “I have prevailed over him,” lest my foes rejoice because I am shaken. But I have trusted in your steadfast love; my heart shall rejoice in your salvation.” ~Psalm 13:1-5

“I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” ~John 16:33

“But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.” ~Isaiah 40:31

“But now thus says the Lord, he who created you, O Jacob, he who formed you, O Israel: “Fear not, for I have redeemed you; I have called you by name, you are mine. When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you. For I am the Lord your God, the Holy One of Israel, your Savior. I give Egypt as your ransom, Cush and Seba in exchange for you. Because you are precious in my eyes, and honored, and I love you, I give men in return for you, peoples in exchange for your life. Fear not, for I am with you; I will bring your offspring from the east, and from the west I will gather you.” ~Isaiah 43:1-5

“For godly grief produces a repentance that leads to salvation without regret, whereas worldly grief produces death.” ~2 Corinthians 7:10

“For I, the Lord your God, hold your right hand; it is I who say to you, “Fear not, I am the one who helps you.”” ~Isaiah 41:13

“Call to me and I will answer you, and will tell you great and hidden things that you have not known.” ~Jeremiah 33:3

“My sheep hear my voice, and I know them, and they follow me. I give them eternal life, and they will never perish, and no one will snatch them out of my hand. My Father, who has given them to me, is greater than all, and no one is able to snatch them out of the Father’s hand.” ~John 10:27-29

“A good name is better than precious ointment, and the day of death than the day of birth. It is better to go to the house of mourning than to go to the house of feasting, for this is the end of all mankind, and the living will lay it to heart.” ~Ecclesiastes 7:1-2

“He will swallow up death forever; and the Lord God will wipe away tears from all faces, and the reproach of his people he will take away from all the earth, for the Lord has spoken.” ~Isaiah 25:8

“One thing have I asked of the Lord, that will I seek after: that I may dwell in the house of the Lord all the days of my life, to gaze upon the beauty of the Lord and to inquire in his temple. For he will hide me in his shelter in the day of trouble; he will conceal me under the cover of his tent; he will lift me high upon a rock.” ~Psalm 27:4-5

“I will restore to you the years that the swarming locust has eaten, the hopper, the destroyer, and the cutter, my great army, which I sent among you. “You shall eat in plenty and be satisfied, and praise the name of the Lord your God, who has dealt wondrously with you. And my people shall never again be put to shame.” ~Joel 2:25-26

“The Lord is a stronghold for the oppressed, a stronghold in times of trouble.” ~Psalm 9:9

“My soul melts away for sorrow; strengthen me according to your word!” ~Psalm 119:28

“For it is you who light my lamp; the Lord my God lightens my darkness.” ~Psalm 18:28

“Blessed be the God and Father of our Lord Jesus Christ! According to his great mercy, he has caused us to be born again to a living hope through the resurrection of Jesus Christ from the dead, to an inheritance that is imperishable, undefiled, and unfading, kept in heaven for you, who by God’s power are being guarded through faith for a salvation ready to be revealed in the last time. In this you rejoice, though now for a little while, if necessary, you have been grieved by various trials, so that the tested genuineness of your faith—more precious than gold that perishes though it is tested by fire—may be found to result in praise and glory and honor at the revelation of Jesus Christ.” ~1 Peter 1:3-9

“Truly, truly, I say to you, you will weep and lament, but the world will rejoice. You will be sorrowful, but your sorrow will turn into joy.” ~John 16:20

“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” ~Jeremiah 29:11

“I can do all things through him who strengthens me.” ~Philippians 4:13

“Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” ~Proverbs 3:3-6

“Jesus looked at them and said, ‘With man it is impossible, but not with God. For all things are possible with God.’” ~Mark 10:27

““For this is how God loved the world: He gave his one and only Son, so that everyone who believes in him will not perish but have eternal life. God sent his Son into the world not to judge the world, but to save the world through him.” ~John‬ ‭3:16-17‬ ‭

I hope these verses truly encouraged your heart! Always remember how much God loves you — He cares about you so very much and has great plans for your life! You are a treasure to God and He is faithful to help you through your heartache and grief. Trust in Him.💗

Take care,

Kim

©2021 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

An Important Prayer For Families & Marriages ~ Especially When Hurting

As I was enjoying my quiet time with God today, He placed the importance of family on my heart. The information I’ll be sharing is vital – possibly even life & relationship changing – so get comfy in a chair and allow this to speak to your heart. This may be the most important post someone reads today. ❤️

If short on time, please feel free to skip to the prayer in bold below.

I once heard a quote: “Family isn’t just an important thing…it’s the most important thing.”

As I’ve walked through grief and life challenges, I have found it to be truer than I ever thought. My family has loved me…encouraged me…carried me through tough times…cared enough to make the best memories with me…corrected me when I needed it…been there for me…they’re my absolute favorite people on earth.

Family is a gift…an extraordinary gifteven if family members don’t always act like one (ourselves included). Families can hurt one another…get too busy…be thoughtless at times…or miss the mark. Any human relationship is flawed. That’s why we need God and prayer.

Family. is. worth. it!

Family (God, grandparents, parents, siblings, spouse, children, in-laws…yes, even out-laws, aunts, uncles, cousins, church family, etc)…are the precious people who have been personally chosen and handpicked by God Himself for us to do life with. To mistreat or reject them is to mistreat and reject God.

But what if your spouse or family (or church family) has wounded your heart? What about the times a spouse or family member rejects, dishonors, or mistreats us? Let’s go deep and honest here: what about the times we’ve failed or hurt others, too?

Just like marriage, family relationships are designed to make us more holy than happy…to build our character more than our comfort — ultimately, family is designed to make us more like Christ. We shortchange ourselves (and what God can accomplish in us and our loved ones’ lives) when we merely throw our hands up in the air and refuse to care or repair disagreements, hurts, or what’s been damaged or strained.

Of course, God’s perfect design is for families to treat each other right…to bring each other joy…to live in harmony with one another…to learn from each other…to help one another…to comfort one another…be loyal to each other…to protect one another. Even the Bible says when someone continually causes conflict or hurts, this can separate even the closest of brothers. There are so many facets and responsibilities God has entrusted to us by giving us the gift of family.

This includes making things right when we’ve done wrong. When we drop the ball of family, or fail in our responsibility – any gift in life has responsibilities – we can create a huge mess. In fact, conflict comes when we (or a family member) fails to do the above.

Every problem in life, and even in the world, is directly because someone has failed to be responsible or failed to treasure, respect, love, or value God, another person, or themselves.

Ultimately, when we fail to do our part (our responsibility in our God-given relationships) or we fail to care about God’s design for marriage or family, we truly can do a lot of harm to God’s heart and one another. Where there is conflict (or problems)…it is completely linked to not obeying or honoring God and His precious Word…and failing to treat others well.

Even under normal circumstances, life and relationships can present normal challenges…but today, due to the pandemic, financial challenges, and the social/political climate we live in, marriages and families are going through even tougher times. It is so important to seek God’s help and deeply pray.

There are true enemies of family and marriage these days…and the goal of the enemy is to kill, steal, and destroy God-given relationships … (John 10:10, Ephesians 6:12) … It is so important to realize the warfare at hand…or we can continually react to those we love best. Eventually, families and spouses can tear each other apart…even destroy one another…if wisdom and understanding are not applied (Galatians 5:15).

We need to deeply realize: Conflict in marriage/family is spiritual warfare. Divorce is spiritual warfare. Problems with in-laws is spiritual warfare. Adultery is spiritual warfare. Rebellion is spiritual warfare. Not being respectful and responsible in your marriage and family relationships is spiritual warfare. Failing to genuinely love your spouse is spiritual warfare. Failing to make time for family is spiritual warfare. Choosing not to love, cherish, and put your children’s needs above your own is spiritual warfare. Addiction is spiritual warfare. Not loving, respecting, and honoring parents or family members is spiritual warfare.

So how did everything get so messed up? One. choice. at. a. time. How does each spouse or family member repair the damage that has been done – and prevent future conflict and harm? Same thing – one. choice. at. a. time.

It takes less time to get into a mess than it takes to clean it up…cleaning up relationships is rarely fun…but God will ask us to give an account one day of what we did with the gifts He blessed us with…especially how we treated Him and our loved ones.

The choices we make – whether positive or negative – do make a huge impact…especially on our loved ones. Our attitudes…our words…our actions…how we treat one another…our character…it all carries blessings or consequences.

We don’t live in a perfect world…so how do we create and maintain strong families and marriages when there are so many things fighting against this?

“Life,” grief, busy schedules, and day-to day stress can place a tremendous amount of pressure on marriages and families. Conflict is at an an all time high. So how can marriages and families heal … and grow?

Best line of defense – and offense – is prayer.

Of course, action has to back up each prayer…but when we entrust our marriage and family to the Lord, He is faithful to enrich and sustain our relationships with those we love best. God loves us and is for us. He loves our family members more than we do. With God, all things are possible. Healing is possible.

Today, let’s dedicate our families and marriages to Him…for His good purpose. Let’s commit to daily praying for our marriages and families (as well as our homes and churches).

“Dearest Heavenly Father,

We thank You so very much for the gift of marriage and family!

Families and marriages are at an all time high of being attacked.

Life has sped up…there are so many activities and things that compete with You, as well as marriage and family time. May we always choose wisely and put our relationships with You and family first. Absolutely first! Refine our priorities, activities, finances, and time so we always put You, our family, and the “best yes” above everything else. Show us the activities and things we need to rid our lives of to clear our schedules and improve our priorities…give us the grace we need to actually act on this and effectively do it.

Help us to see what a tremendous gift You and family truly are. Help us to not only treat our spouse and family right…help us to greatly love and treasure them as You do. Help us avoid regrets.

Help us to be so very mindful of the condition of our hearts…our actions…our words…our attitudes…our love level…our choices. Especially when it comes to our relationship with You and family.

Please help us see the 90% of what’s right about our loved ones instead of focusing on the 10% of what may be wrong. Help us to see we are so in need of grace and mercy, too. Help us to pray for, speak, and encourage our loved ones’ potential instead of continually looking at or speaking their flaws. Help us to also be mindful that we are not perfect either…help us to be humble – take away our selfishness and pride – and fill us and our loved ones full of grace and the willingness to forgive.

Convict our hearts when – actually before – we are about to disobey You, or hurt You or our family.

Where there’s been conflict, May there now be harmony and genuine love.

Where there’s been judgment, May there now be grace and sincere prayers going up to heaven for family members and the hard things they’re facing in life.

Where there’s been backbiting or gossip, May there now be loyalty and encouragement – and deep prayers.

Where there’s addiction, May there now be conviction, grace, sobriety and a making up of precious time that has been lost.

Where there’s been any abusive behavior – spiritual, physical, mental, emotional, verbal, etc, May there now be repentance, tenderness, self-control, and kindness.

Where there’s been hard-heartedness or rejection, May there now be sincere love, willingness to forgive, and acceptance.

Where there’s been a disconnect, May there now be connection and a deep understanding of one another.

Where there’s been a turning away from God and faith, May there now be a sold-out love and iron-clad full devotion to You.

Where there’s been a lack of forgiveness, bitterness or resentment, May there now be mercy, grace, genuine concern, love, and forgiveness.

Where there’s been dishonor or disrespect, May there now be honor and consideration for one another’s feelings.

Where there’s been division, May there now be true restoration, peace and rich family fellowship.

Where we’ve focused on the problems, May we now focus on the solutions.

Where there’s been apathy or a lack of care, May there now be a willingness – a fervency – to do what’s right, love our family extravagantly, and care more than ever.

Help each of us to fully understand the great value and extravagant gift of You and family! May we never take You or family for granted.

Help us to choose our actions and words wisely – especially during hard times and when having tough conversations. Holy Spirit, guide our thoughts, actions, beliefs, and words.

May each of us seek to obey You in how we love and treat You and one another. Help us to richly strengthen our God-given relationships and homes so they are a sweet aroma and blessing to Your heart.

Heal us. Bless us. Equip us. Sustain us. Build up all of our relationships with You and our family members.

May we seek to be a blessing and a source of love and encouragement in everything we do.

Ultimately, help us to see that all conflict originates from a lack of, a flawed, or hurting relationship with You…and that family and marriage conflict harms not just us, but Your reputation. Give us an abundant amount of wisdom and grace to be right with You! You are our greatest treasure! Never allow us to make our loved ones an idol or place them in front of You! Forgive us for the many times we’ve placed loved ones, activities, goals, or things above You. Life is meaningless if we don’t have You in it! May we first and foremost heal our relationship with You and love and deeply treasure You above all!

We look forward to seeing how You will “work all things together for our good” in our relationship with You, our marriages and families as we seek Your heart, trust You, and love You most.

Please abundantly bless each person who is praying for their family today! Please answer their heart’s cry and prayers. We ask You to heal, restore, and do more than we can ask, think, or imagine!

We love You so much and ask all of these things in Jesus’ precious name, Amen!”

To all who are reading this, God’s got you! He’s got your loved ones! He loves you and your loved ones so very much!

Praying God richly blesses you and your loved ones today!

Here are a few other blog posts on conflict resolution to encourage your heart:

https://griefbites.com/2014/06/18/10102-resolving-conflict-with-20-questions-2-commitments/

https://griefbites.com/2014/06/26/conflict-resolution-during-grief-pt-2/

https://griefbites.com/2014/07/01/conflict-resolution-pt-3-75-character-qualities-that-can-change-your-life/

https://griefbites.com/2015/12/31/22-questions-that-can-powerfully-change-your-life-transform-your-regrets-daily/

https://griefbites.com/2016/12/30/making-2017-your-best-year-yet-43-ways-to-delight-in-god/

https://griefbites.com/2021/10/07/what-to-do-in-tough-situations-when-youve-done-all-you-can/

Perhaps you’re reading this today and you’d like to get to know God better. Maybe you’d like to make peace with God and allow Him to make a difference in your heart, your marriage, or your family. He’s made all the difference in my life! Please allow me to introduce you to my Best Friend: http://www.peacewithgod.net

Gratitude & blessings,

Kim

PS – It would be irresponsible of me to not say: Certainly, if there is blatant disregard or legitimate abuse, it is important to seek wise counsel from a pastor or Bible-based therapist to help create wise boundaries. There is a big difference between someone doing evil and normal human/family error. I believe 99% of issues can be worked out…and with God’s help, can be worked out…but nobody should subject themselves to anything illegal or harmful. If there is sexual or physical abuse…addictions…anything that could put someone in jail…legitimate safety concerns…or ongoing adultery…that’s never to be overlooked, ignored, or condoned. Seeking help is much needed.

©2021 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please share it to encourage others!

⭐️For more encouragement:

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

❤️Making peace with God: http://www.peacewithgod.net

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

When A Loved One Is Battling Cancer…

It’s been a crazy few weeks.

My brother had a heart attack, and then my dad suddenly became extremely ill after a biopsy (which came back clear) … and a few weeks later was diagnosed with Stage 4 metastasized cancer.

With my dad, it came out of the blue. Nine weeks ago, we were working out together, as we had been doing, three times a week. He was out-lifting and more fit than many people half his age at the gym. He also always walked at least 10,000 steps a day and was taking care of his health since beating cancer a few years ago (you can read a blog post I wrote from my dad’s first cancer journey here: https://griefbites.com/2016/07/27/the-thief-grief-of-cancer/).

My brother’s heart attack also came as a shock. It happened on Mother’s Day and was a complete surprise.

Having two family members go through dire, life threatening illnesses within mere weeks of one another has been extremely stressful and heart wrenching.

As I was talking on the phone with a friend, telling her how I felt after she asked how I was doing, I put it into words. She said, “Kimmy, you need to blog about this. I’ve never heard such an accurate description.”

This is for my dad…my mom…our family…my two additional family members who are battling cancer…our friends…the grief and cancer communities.…everyone who has had cancer or has watched a loved one suffer through such a devastating illness.

May God grant all of us His mercy, compassion, healing, and His help as we walk through the incredibly hard journey of cancer.

😢🌷When A Loved One Is Battling Cancer🌷😢

Having a loved one go through sudden advanced aggressive cancer is the equivalent of your whole family being thrown into hell in a big bubble without warning.

The whole family is in an air conditioned bubble among the flames — except your loved one who is battling cancer — and you’re watching your loved one…who is outside the bubble…greatly suffer.

You can’t open the bubble to let them in…and you can’t exit the bubble to offer them relief or help.

You have water and you’re willing to give your loved one all the water in the world to refresh and help them – to put out the flames, to offer them a drink, to cool their suffering…but you can’t.

Every time you hear them cry out or wince in excruciating pain…you can’t help. You can’t take away the pain at all.

When they’re so weak they can barely walk or talk…you can’t strengthen them or be the breath their lungs so badly need.

When they are rapidly losing weight…you may be the best cook in the world, or offer to get them any food they want from any restaurant…ANY restaurant…but there’s nothing you can do. You can’t give them the gift of appetite or take away their nausea. Seeing your loved one lose weight – my dad lost 40 lbs last month – you feel like you’re in a nightmare. You learn that when they do feel like eating, you take full advantage of it – and pray they’ll be able to keep it down.

You love them so much that you’d willingly trade places with them…you even tell God you’re willing…but it’s not an option and you can’t take any of the burden off of them.

You see your other loved ones processing it…you can’t really help them either. Words of encouragement are empty…it feels so fluffy and artificial. Just like grief, there are no words in the human language to provide relief or comfort.

You want to say, “I love you,” and hug them a billion times a day…actually, you want to hold them tight and never let them go…but you can’t because it’ll just freak them out. They’ll wonder if they’re closer to death than they realize.

And the pain…the horrendous pain…you desperately want to make it better for them. Sometimes their pain is so great that gentle hugs are physically painful to them. It’s miserable not being able to alleviate their pain. You can’t make them more comfortable either…and due to the pain, no position – sitting or lying down – feels good. Temperature means nothing. They’re burning up one minute and another minute, they’re freezing. It’s so frustrating to them.

You want to cry…but you don’t dare because you need to keep your loved one’s spirits and hope up as high as possible. So much of the battle of beating cancer is in the mind and spirit. You’ll do whatever it takes to help them have the best odds, and most favorable mindset, of beating this dreadful illness.

You want to say stuff like, “it’s going to be okay” – but how do you tell someone it’s going to be okay – when you don’t even know if things will be okay? So you instead say, “We are going to do everything possible to beat this! We’re in this together!”

You want to 100% focus on your loved one battling cancer…but there will be times you won’t be able to since you still have work responsibilities, chores, etc – and you’ll feel so torn. You’ll strive for as much time with your loved one as possible – because you fully understand that any day could be “the day”…and as a result, you’ll cancel any and every unnecessary appointment, social event, anything unnecessary, everything. You realize an awful truth and it breaks your heart into a billion pieces: if God doesn’t grant you the miracle you’re seeking, you are on borrowed time…and the time is short.

You so badly want your loved one to stay on earth…you ignore reality and pray boldly in faith. You’ll be praying for huge miracles – because you want your loved one to stay here. You can’t imagine life without them…and you know you can’t “go there” and especially cannot “camp out there” in your thoughts because this can absolutely depress you. So you ask God for more faith, strength, and a miracle. You’ll even try to barter with God. You focus on prayer…you realize that intense prayer – and even fasting for your loved one (after talking to your doctor) – is the best way to help them. And you don’t just want to save them because you love them so much…you want to save them because you don’t want to see a bright light go dim…they’re doing so much for God on earth, so you continue to beg God for a miracle — multiple times each day. Even though things look bleak, you stand firmly in faith and claim any scripture you know or can find on healing.

Since you’re not crying in front of your loved one…God, other family members, the shower, and the car become your best friends. You cry out to God in your heart…your insides do the crying – and no one around you is aware of it. You turn on music and cry in the shower – where no one can hear. Sometimes, you’ll slump to the ground and pour your ever living heart out to God – especially on the frustrating days where you feel so powerless to help. You get it all out. The car is a great place to pull over and just cry on the hardest days, too. And you do this so you can reset and be your absolute best for your loved one.

You get upset that it’s your dad or family member…and will ask God, “why my dad?why my loved one?” My dad is the nearest thing to a walking angel. Seriously…he is SO good to God, my mom, his grandkids and greats, my siblings, my husband, me – all of our family. I’ve never met anyone who has more integrity than him. Here’s how well-known of how great a person my dad is: At my dad’s birthday party, my sister (as a party game) had a quiz about my dad…one of the questions on the quiz was “Where was Gramps born?” Someone replied, “Don’t say in a manger!” My dad isn’t just a good man…he’s literally the godliest man I’ve ever known. He loves others and lives out his Christianity 24/7.

So many thoughts and emotions these past few weeks!

Whoever pegged the saying “Cancer Sucks” … they were absolutely right. It so very much does suck.

……………..BUT……………..

Make no mistake…there is always hope!!

Cancer – even though it sucks so bad – it does not and will not have the last word! It will refine you…absolutely allow it to refine you…you’ll also find out who your real friends and caring family members are…this refinement is a gift! It will cause you to completely reprioritize your life and relationships. You find out quickly what is truly important – and what is not.

It’s not always doom and gloom…you’re not always a crying, bumbling mess…because you’re also enjoying the heck out of your loved one. You’re doing everything in your power to bring them encouragement, hope, and joy.

Every. day. is. a. precious. gift. A gift not to be wasted.

You’ll have some of the deepest, richest, best conversations ever…and you’ll laugh with your loved one, too.

I’ve had some of the most meaningful conversations with my dad lately…and I’m writing down these precious words, too. I never want to forget these very meaningful talks — and the precious advice he’s giving me. He’s also sharing with me things to say to our loved ones at a future date. His focus isn’t on himself…his focus and his heart is on God, the love of his life (my mom), his treasured grandkids, my siblings, all of our family, and me. My dad’s entire life and world is God, my mom, and our family. Cancer hasn’t and will not change that.

I did mess up and cry around my dad – on Father’s Day – and my dad said something that blew me away. He said he feels his cancer is a privilege to walk through…that it’s a blessing in disguise – even though it doesn’t look like one right now – BECAUSE God will be glorified in this extremely tough situation. He said his cancer will draw our family closer together — and we have the opportunity to allow this trial to refine, teach, and remind us what life, family, forgiveness, and love are all truly about.

I know God is going to carry my dad, my mom, and us through this excruciatingly painful time…no matter the outcome…because God is good. So very, very good!

There are days I feel helpless. I HATE not being able to help my Dad. It’s my nature to help…love…encourage…prevent tragedy…console…save…and protect those I love deeply. I’ve wondered a hundred times how we got here…my dad had been to the ER a few times and was hospitalized twice as well…how did nobody catch this?🥲 Questions like these are futile. My dad told me to focus on the “here and now.” Although this all took us by surprise…this did not take God by surprise. And God is sovereign.

My dad said the battle isn’t mine…that I need to be still and know that God is God. He also said not to be upset with God…that God is good. My dad’s right: The battle isn’t mine. And God IS always good. He isn’t just good…He is 100% faithful…capable…loving…kind…and He is for my dad and our family.

Now that I’ve had a few cry-fests, I’m learning how to better shift my emotions, perspective, thoughts, and focus from an earthly perspective to an eternal perspective…to take (like my siblings have advised) “one hour/day at a time” – which isn’t always easy.

We always say, “I trust God”…and times like these reveal the contents of our hearts…they are also an exclusive opportunity to prove that we do indeed trust God.

So I need to remind my heart: We walk by faith not by sight…God can do more in a moment than I could ever hope to do in a lifetime…God’s Perfect Will – even when we don’t like or agree with it – is exactly what we all would want if we knew ALL the facts…God doesn’t need my help. At all…God is God – and I am not…sooo…I lovingly place my dad, his care, and his very life into the hands of the One who loves him most.

Anyone who has been through this gets it – our family, sadly, is not the only ones to go through this. Millions of people experience this every year. Two other family members are experiencing cancer as I write this. My heart goes out to all who have – and are – experiencing illness.

My focus is on God, my dad, family, and others who are grieving a loved one or battling cancer.

Instead of focusing on the cancer on the toughest days…what could or could not happen…what may or may not be…I will turn my focus – in faith – onto God.

Instead of crying in the car and shower…I will turn these times into deeper times of prayer and praise to the One who loves us most and best.

I will love and enjoy God…my parents…my spouse and kiddos…my entire family…to the very best of my ability.

Yes, I will absolutely still lift my dad and family up in prayer every single day…but my focus will not be on the storm…my focus will be on my God who controls the storm.

And I know I’ll get to know God at a much deeper, richer, and more treasured level through these trials. Like my dad said, this is a blessing in disguise…and God will create good from this situation — because God never wastes a hurt.

I’ll do what my dad has requested: turn my tears into prayers…my worries into praise…my fears into trust…and believe this trial holds a greater purpose.

I. will. not. quit. praying…and I will help my dad stay positive as his treatments become more intense and painful. He said this type of chemo (FOLFOX) made his first cancer treatments feel like a cake walk. I’ll continue to encourage, strengthen, and help him.

I pray anyone who has been affected by cancer will be comforted, encouraged, and healed. And I pray fervently that my dad – and your loved ones, too – will make it and will be healed.

Please pray my dad and all who are battling cancer will win their fight starting today…and may each and everyone of us experience a brand new facet of God as we walk – and continue to love, trust, and praise Him – through the storms we all face. 💗

No matter what storm you’re facing today, always remember you are loved and I am praying for you!

~Kim

©2021 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

“How am I ever going to get through this?”

As a grief and marriage coach, I am frequently asked by others, “How am I ever going to get through this?”

Grief and loss are so incredibly hard to experience…and so many are caught off guard and unprepared for how to get through the toughest days of their life.

There is no such thing as a cookie cutter answer to those who are seeking help and answers. There are commonalities among grievers but grief is so individual.

You take one minute at a time…until you take one hour at a time…then you take one day at a time…then one week at a time…then one month at a time.

Sometimes, all you’ll be able to initially do is make the decision to “exist.”
Then you’ll go through the motions.
Yet, during these times, it’s important to feel what you need to feel. Sometimes, this will feel like a much needed release, but other times, it’s far too painful…so you’ll choose to wait an hour or two – maybe even a day – when you feel you can better handle it.

Allow trusted family & friends to hold you up until you’re able to process your grief.
Key word here is trusted. There’s a big difference between someone who genuinely cares and loves you…and someone who just wants “the scoop” and will use your most vulnerable emotions and details to share with the world.

You’ll initially feel frozen – like the whole world has stopped…then you’ll crawl…then walk…fall down…then get back up and learn how to jog…fall down again…then fully run with God’s grace and help. Then you find out what every griever eventually finds while running: one memory…one song on the radio…one random holiday can trip you out of nowhere…even years later…and the timeline is different for each griever. That’s why it is so vital to stay so close to God…He will lovingly pick you back up. Every. time.

Something that surprised me was random emotions during grief. Your emotions might surprise you too. You may feel irritated or angry out of nowhere. Angry at your loss. Angry at God. Angry at the illness that stole your loved one. Angry at the doctors. Angry at how unfair your situation is. Your anger isn’t just merely anger – it’s a very deep form of grief. It is so important to never allow this part of your grief to win. It will cost you far more than you’ll ever want to pay. Feel what you need to feel…absolutely…just please don’t permanently camp out there. Run to God full force…even when you don’t want to. Especially when you don’t want to.

Never give up hope! It won’t always feel or be as bad as the way it is today…but it takes time and grief work. You’ll get there.💗

Be kind to others and be kind to your own heart. You’re going through one of the toughest times of your life.
Give yourself (and others) compassion and grace.

One day, you’ll realize you smiled for the first time…and laughed…and you might even feel guilty…but choose to press forward. Your treasured loved one enjoyed seeing you happy while they were on earth…they want you to discover happiness and joy again. They want you to have a good life.
It’s tough at times though because each new memory is a new memory without them. It’s okay to feel that tremendous loss…choose to walk through that pain and then also choose to open yourself up to feel the happiness and joy your heart deserves. Fully enjoy the gift of life when you feel ready to do so.

Always remember and honor your treasured loved one…and don’t feel bad or apologize for it. You will never “get over” your loved one or your situation of grief, as some may pressure you to do.

Realize that grief isn’t something you get over, it’s something you eventually get through. The greater the love, the greater the grief. The goal isn’t to get over someone you love…the goal is to eventually warmly smile when you think of your loved one and live life to the fullest in their honor. Make them proud.💗

Look for ways to make a difference in your loved one’s honor…to celebrate their precious life. Do something special for someone in your loved one’s honor – perhaps a family member or friend – every birthday and anniversary…the days that hurt the worst. Maybe go out to eat on their birthday to their favorite restaurant- and then tip the waiter or waitress the amount you would’ve spent on your loved one for their birthday or your anniversary. Or pay for the car behind you in a drive thru. You’ll be surprised how healing this can be as you keep your loved one’s memory alive each year.

When going through grief…be patient with yourself (and your loved ones).
It’s literally as though you’ve been in an emotional “car crash”…it takes time to heal.
If you were in a car crash, you’d need triage help at first…maybe even multiple surgeries…then perhaps physical therapy and occupational therapy to help you learn how to live life again.

Grief is no different.

Take the time you need to learn how to live life again. God is with you every step of the way.

You are valuable. You are so very loved. I’m glad you’re here…and that you are continually choosing to remain here. Your life holds exceptional purpose and value.

Grief is a mixture of so many emotions. It’s one of the toughest events you’ll ever experience in life.

You’ll never be the same.

You’ll see every part of life so differently.

And you’ll grow.

You’re going to make it through this heartbreaking, gut wrenching, terrible time. With God’s help, love, mercy, grace, and encouragement, He’ll help you pick up every piece of your life that was shattered. Simply ask Him. He is there. He deeply cares. He loves you more than anybody ever has and ever will.

Never give up hope!💗

©2021 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️Some additional blog posts that may encourage your heart:

The Value of Anger in Grief: https://griefbites.com/2017/04/03/the-value-of-anger-in-grief/

What To Do When You Can’t Take Anymore: https://griefbites.com/2021/02/27/what-to-do-when-you-cant-take-anymore/

When God Doesn’t Give You Your Fairytale: https://griefbites.com/2018/03/21/when-god-doesnt-give-you-your-fairytale-2/

7 Things To Realize About Someone Going Through A Hard Time: https://griefbites.com/2016/02/20/7-things-to-realize-about-someone-going-through-a-hard-time/

❤️Making peace with God: http://www.peacewithgod.net

⭐️For more encouragement:

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

💗

💗Truly Think About This💗

Think about your life for a moment.

🌼All of the relationships you have

🌺The memories you plan to make with loved ones.

💗The broken marriage, parent/child relationship, or family relationship that needs mending.

🌴The future vacations you want to enjoy.

💃🏻Those bucket list activities you hope to do “someday”.

🧑🏻‍🍳The career change you’ve always wanted, but haven’t dared to make.

🕺🏻Those hobbies/skills you have always wanted to learn or better develop.

What if you were told today that you’re dying?

What would you do…how would you love…how would you live…differently?

Well….I have some very important news:

You are dying.

Every. one. of. us. is.

From the moment we are born, we are literally one step closer to death with each and every day that passes by.

Not being negative…in fact, when truly pondered, life can hold brand new meaning if we truly think about this.

Each year we’re alive, we pass by our birthday…but there’s another equally important date we pass by every calendar year…the date of our future death.

We pass by this date each and every year, so we need to be just as mindful of this date as we are of our (and our loved ones) birthday.

Soooo…..

…truly get to living.

🤗Make the most of each & everyday

🙏🏻Love & treasure God with all your heart

🪴Choose to find & live out a purpose greater than yourself

🥰Love your loved ones extravagantly

🤩Give your kiddos, nieces, and nephews – all of your family – the gift of knowing they’re truly treasured, important, accepted, & loved

💋Go all out cherishing and showing love to your spouse

🌹Do what needs to be done so you can genuinely live a healed life – spiritually, emotionally, mentally, and physically

😍Be extra kind to everyone

🙏🏻Trust God with the difficult situations in your life…know and trust that He can – and if you ask, He will – make Romans 8:28 come to life for you

💕Repair the relationships that need repaired

💐Be a source of encouragement and joy to others

🧁Enrich your (& your loved ones) life with great memories & cool experiences

⭐️Frequently visit those you love and spend time with them

👠 Buy that pair of shoes – or that one outfit – that makes you feel like a million bucks

🕺🏻Dance in your living room

🍎Take the time to improve your health – health (& being “here” for family) truly is wealth

🍃Do the tough work of grief work and self work so you have the ability to heal and create your best days yet

🎵🎶Enjoy good music everyday

📔Be well read – read the Bible for encouragement and wisdom…read good quality books for self improvement…and read books for fun. If you have kiddos, read to them every night to develop their love for books and need for creativity

✏️Journal…Create a bucket list…Write thank you notes…Send letters of encouragement and gratefulness to those God places on your heart

🎉Celebrate every holiday and special occasion BIG…celebrate life…celebrate loved ones

❤️Make a difference

😇Forgive others – be the grace today that you’d hope to receive tomorrow

🐶Love (or get) a pet

😂🥲Celebrate, enjoy, and rejoice with those who rejoice … and intentionally grieve and mourn with those who grieve and mourn. Be a source of love, encouragement, compassion and comfort.

🌷Intentionally develop and leave a great legacy worth remembering

Get to it because at the end of your life – or your loved ones’ lives – you’ll either say, “If only I would’ve” … or … “I’m so glad I did!”

We (our loved ones, us) are all on loan from God…and one of these days, He will call each of us back…so make the most of every relationship you have.

Today’s the first day of the rest of your life…

Each day is a gift…and we get to decide how to daily unwrap it…so don’t waste a single precious moment of it.

Redeem the days.

Choose today, going forward, to live a full life of no regrets.

Happy weekend, everyone!

You are treasured.
You are important.
You are loved.

Your life is so very valuable and worth living!

Gratitude & blessings,

Kim

©2021 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print. Sharing the link is fine.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

The Very Best Time You Can Spend Today – It Can TOTALLY Make A Difference!

🎄❤️🎄Good afternoon!
Today is a great topic (and so very needed in the world today)! Hope it encourages your heart and enriches lives!

As you read this, consider who you can do this for!💕

Have you ever received a note or word of kindness or thankfulness?

One time, I spoke at a school and shared my testimony. A few days later, I received dozens of homemade cards sharing many kind words to tell me, “thank you,” for speaking at their school. My heart was beautifully overwhelmed with gratitude!

Life-giving words of affirmation are so very important – spoken or written.
When people take the time to pour into the hearts of others, it makes the recipient’s heart happy – but more importantly, it blesses God’s heart, too!

When I was in college, God blessed me with the idea to write notes of gratitude to anyone who had invested in my heart or life.
As I sat down and made a list, I included Jesus, my parents, grandparents, siblings, other family members, good friends, all of my teachers and professors, my Sunday School teachers, pastors, youth group leaders, previous and current employers, the doctors who saved my life when I was 12 and 17…anyone who had benefited my life, invested in me, or poured their heart and prayers into my life.
I received several letters back and was very surprised when many shared I was the only one who ever wrote to thank them for their kindness or investment.

So many are truly thankful for how others have blessed their life or invested in them, yet we assume others understand how grateful we are without sharing our gratitude with them.

Who can you write a beautiful note of gratitude to today? Who can you call or visit to say, “thank you,” or share with them how much you love them and care about them?

Thankfulness, notes of gratitude, and words of affirmation and blessings are all beautiful, priceless gifts we can give to Jesus, our spouse, children, parents, family, friends, educators, doctors, those we know in the military, people who serve us in our communities — everyone.

Let’s take some time to truly thank Jesus for all of the great people, blessings, and things we have in our life!

Never miss an opportunity to pour the extra special blessing of thankfulness and words of affirmation into the lives of others!

🙏🏻Prayer: “Jesus, thank You so much for all of the love, words of affirmation and blessings You pour into our lives! We also thank You for the many times people have invested in us, raised us, prayed for us, poured into our hearts and lives, educated us, taught us how to love and serve You, sacrificed for us, helped us, and all of the other ways people have contributed to our lives! I pray a special blessing right now for those who have done this for us and our families. Jesus, please help us to live lives of love, thankfulness, and gratitude. Help us to truly see how much those around us pour into our lives, love us, and care enough to bless, help, and encourage us through life‘s events. May we never take anyone, anything, or any act of love, concern, care, kindness or investment for granted – and may we never fail to give proper thanks to You and others. Jesus, please place on our hearts the names of people You want us to write a letter of gratitude to, and please also place the names of people You would like for us to call to tell them a heartfelt “thanks.” Who needs to hear positivity, love, and encouragement from us today?Also – saying “sorry” to those we have wronged and asking for forgiveness is a powerful act of gratefulness, kindness, affirmation, and love — it shows someone we truly value their heart. Please show us who we need to apologize to today.
Help us to be people of extreme gratitude and extravagant love! We love You! In Your precious name we pray, Amen!”

⭐️Activity #1: thank Jesus for all of the good He has blessed you with, and is currently blessing you with, in your life! Write a beautiful letter of gratitude to Him! Share with others how good Jesus is!

⭐️Activity #2: make a list of all of the people throughout your lifetime who have invested in your heart, spiritual walk, education, health, and life….anyone who has invested or sacrificed so you could have a better life…anyone who has encouraged you during a time of stress, heartache, and grief…anyone who has gone out of their way to make your life better. Write or call them today to say, “thank you!”

⭐️Activity #3: reach out to your loved ones who are going through grief. Ask God for ideas for loving and encouraging your loved ones today.

⭐️Activity #4: if you have children, nieces, nephews, or little people in your life (this is also great to do for the big kiddos in your life, too!), consider giving them the gift of a daily spoken blessing. I’ve continually spoken a specific verse vocally to my son…I’d rub my tummy and say this blessing to him while he was in my womb, and randomly say this scripture blessing out loud to him throughout his life (Numbers 6:24-26).
You can choose a specific Bible verse as a blessing or just use loving, positive words of encouragement. Loving words of blessing and encouragement are one of the most powerful gifts you can give to loved ones!💕
(If it feels weird to give loved ones spoken blessings, just tell them you’re starting a new tradition. They’ll love it!)

❤️Read: Numbers 6:24-26, Colossians 3:16-17, Psalms 9:1, Philippians 4:6-7, Psalms 100:4, Psalms 103:1-5

(From the YouVersion reading plan Experiencing the Holidays with Jesus: Christmas. This devotional © 2018 by Kim Niles. All rights reserved. Used by permission.

🎄💕🎄

🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️

©2020 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Always Be Kind…Here’s Why.

“Be kind.”

We’re always told to be kind. In fact, I imagine everyone was taught this as a child.

Yet many don’t take the time to truly contemplate the importance of kindness.

Just look at social media – it is overrun with unkindness.

Yet…

You never know what people are privately going through…you never know when it will be someone’s last breath.


You’re guaranteed this: one day, with each person you’re close to, it’ll be your last conversation with them…and you won’t even know it at the time.

So be the kindness, love, respect and compassion you want to receive.

Be mindful – so very mindful – of kindness…especially in your closest relationships.

…the people you love

…the people who love you

…especially the people who have proven beyond any shadow of doubt they love you.

The ones who have stood by you after everyone else walked away…

…the people who believed in you when no one else did

…the people who encouraged you when no one else would

…the people who deeply pray for you consistently

…because all of these people are exquisite gifts loaned to you by God.

Loaned. Meaning, you never know when God will need them back.

Treat your loved ones right.

Have conversations you won’t regret or be ashamed of at a later date.

Set aside time this holiday season to reach out to your loved ones and tell them…

…you love them.

…you care about them.

…how important they are to you.

…that you’re always there for them.

…and thank them for being there for you and loving you so well all the times they have.

And above all, always love your loved ones so very well and always be extra kind.

Because just like you have had hard times in life and you never shared it with your loved ones so they wouldn’t worry…

…the people you love most may be going through a hard time and you not even know it for the same reason.

So always, always, always be kind.

I’ve talked with many grievers who have such heartbreaking guilt and regrets after a loved one died…

…words left unsaid.

…words spoken that were unkind.

…last conversations that were less than ideal.

…texts/phone calls that were deliberately ignored.

…pride or embarrassment that kept families from truly working things out.

Nobody ever weighs the consequences of unkindness…until the time comes and you can’t undo it.

Also, children watch how parents behave and treat others. I’ve seen parents in deep grief after their children grew up and now treat the parents in similar ways they’ve seen them treat other family members and others. Character – whether good or bad – is more caught, than taught.

So starting today…

Forgive others…

Forgive yourself…

Be kind…

Love your family extraordinarily well…

Treasure those God has placed in your life…

…Choose to do better.

When their last breath or your last breath comes, you’ll know you intentionally treasured, loved, and treated each other with love, compassion, respect, and kindness…and gave the very best you absolutely could give.

Each day, your legacy of kindness is in the making. Make each day a great one worth remembering.

It could literally make all the difference in the world.💕

May all of you have a blessed Thanksgiving!🍂🧡🍂

Gratitude & many blessings,

Kim

©2020 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

50 Great Adventures & Activities To Do While Staying Home Due To COVID-19

With the Coronavirus keeping majority of us indoors, it’s a great opportunity to fully enjoy the extraordinary gifts of God, family, and home.

A note to parents: If you have children still at home, they’ll be watching to see how to handle these uncertain times. We can add to their already present stress (kiddos are great at sensing stress or conflict – even if a word is not said)…or we can choose to make this an extra special time of creating great memories that will stay with them for a lifetime.

If you don’t have kids, it’s a great time to get to know and enjoy your neighbors or spouse more. Life is so busy, it can be hard to connect. These activities are great for couples, too.

If you’re single (or have roommates), this can be a memorable and pivotal time of your life.

While the kiddos in our family were growing up, we did the following activities often. I’ll forever cherish the memories we made and be so very grateful for all of the time I spent with them.

I hope these activities will help you remember what’s most important in life. I hope you’ll choose to enjoy this unique opportunity to create good memories and build your most prized, vital relationships. Let’s decide right now to not merely make the best of it…let’s choose to thoroughly appreciate the simple things in life once again.

Here are 50 activities to keep you and your family sane during this stressful time. May you enjoy & delight in every moment!

1. Spend time – truly spend time – with your family (those who live with you…FaceTime is also fantastic): Take this time to thoroughly enjoy your family…get to know them…find out what’s going on in their lives…truly love and care about them..find out what their fears and worries are… encourage and love them… enjoy them and have fun with them. Family isn’t just an important thing…next to God, it’s the most important thing.


2. Watch FREE Metropolitan opera (amazing opportunity! Get their app to avoid waiting in the que): https://www.vulture.com/2020/03/coronavirus-the-metropolitan-opera-to-stream-free-operas

3. Bake treats: there are lots of great recipes online. My favorite website is http://www.tasteofhome.com. I spent a lot of time baking with the kiddos in my family…some of my absolute favorite memories! When I’d drop my son off at kindergarten, he’d say, “I don’t want to go to school…I want to stay home and bake cookies with you!” Baking creates lifelong memories and is so much fun! Here is my (now adult) son’s beloved cookies he wanted to stay home and bake with me (we still use milk chocolate chips instead of semisweet chips and omit the nuts): https://www.verybestbaking.com/recipes/18476/original-nestle-toll-house-chocolate-chip-cookies/


4. Have a tea party:
tea parties are delightful! It can be as simple as making a great cup of tea and enjoying it while relaxing, or you can do the whole shebang…complete with tea, finger sandwiches, scones, pastries and baked goods, Devonshire (clotted) cream – the works! Here’s a great website to get you started: https://www.bbcgoodfood.com/howto/guide/how-throw-afternoon-tea-party


5. Call extended family and friends, as well as family and friends you haven’t talked to in awhile: Take time to reach out to special loved ones and see how they’re doing. Calling, FaceTiming, and Skyping loved ones is a great way to offer support, love, and encouragement to one another.

6. Cook something comforting: when my family has gone through stressful times, it has always made life better by connecting with my most favorite loved ones over a good, comforting meal. Cook with your family, or if it’s just you, make your absolute favorite dinner. Make it an event. Savor every bite and thank God for all the foods and flavors He has created and blessed you with. This is one of my favorite comfort foods: https://www.tasteofhome.com/recipes/cheesy-hash-potato-casserole/ As someone with Celiacs, I swap out ingredients with gluten-free products. To swap out canned soup, this is an awesome recipe: https://tastesbetterfromscratch.com/condensed-cream-anything-soup/. I use gluten free products for this and it has been life-changing to use when recipes call for canned cream of whatever soup.

7. Have a game night (you can also Skype or FaceTime others to play) : get out the board games, cards, and dominoes and have a fun evening while playing games and talking. Just a suggestion: skip stressful games that could end up in an argument…*ahem* Monopoly.

8. Play charades: have everybody fill out 3-5 pieces of paper and put an action or a song on them. Then everybody guess what is being played out. We do a Christmas song version of this and it is always a fun time.

9. Build a fort in the living room and watch favorite movies: my son and I did this often. We’d also make a teepee out of a camera tripod and sheet. Great times and memories!


10. Finger paint with pudding: get out some wax paper and make some pudding. Divide the vanilla pudding into small bowls and add food coloring. Be sure to protect your clothing, furniture, and floors. Of course, just painting with vanilla is fun too!

11. Watch home videos: It is so special to watch old home videos. You forget so many great memories and it’s fun to relive them. Kiddos especially enjoy watching themselves on TV.

12. Appreciate all you have: when going through uncertain times or tragedy, we can become so grieved or worried about what we could lose…instead of simply being thankful for who and what we currently have in our lives. Majority of the things we worry about never actually happen. Worry also reveals the areas we trust God the least. We can’t control tragedy or future events…but we can choose to stop worrying and leave it all in God’s hands. Appreciate all you have today…especially loved ones!

13. Make homemade marshmallows: make some hot cocoa and top it with marshmallows…or make S’mores with them. Yum! https://www.foodnetwork.com/recipes/alton-brown/homemade-marshmallows-recipe

14. Read the books you’ve bought but haven’t had time to read: every year. I go to a local book fair and purchase lots of books. This year, I got $1,600 worth of books for only $60! Sixty buckaroos! I even found three vintage Elvis books for my son’s girlfriend. With lots of time at home, it’s definitely a great time to read. If you have kiddos at home, it’s a great time to read to them or introduce them to the joy of reading.

15. Watch online church services, motivational talks, or read inspirational content online: the internet has an amazing amount of positive encouragement. My personal favorites are Rick Warren (https://pastorrick.com), Craig Groeschel (https://life.church), various TED talks, Lysa TerKeurst (https://lysaterkeurst.com), Christine Caine (https://christinecaine.com), and Charles Stanley (https://www.intouch.org). There are also other great websites that are so encouraging to marriages and families. Two of my favorites: FamilyLife (https://www.familylife.com) and Focus On The Family (https://www.focusonthefamily.com).

16. Have a scrapbook night: gathering photos, cards, and mementos to put in a special scrapbook is very special. Throughout the years, you can look at the scrapbook you made and reflect on beautiful memories.

17. Take time to thank others: Think of all the family and friends who love you, have invested in you, and have been there for you. Also any pastors, Sunday school leaders, teachers, or bosses who have taught you or poured into your life. Call these special people today and personally thank them for investing in you.


18. Have an indoor picnic: spread out a blanket and have your favorite picnic foods. It could be sandwiches and chips, a charcuterie tray, or even a variety of snack foods or desserts. You can even make some homemade lemonade: https://www.foodnetwork.com/recipes/patrick-and-gina-neely/ginas-homemade-lemonade-recipe

19. If you’re married, look at your wedding photos and watch your wedding video — if you’re widowed or divorced, it’s also a great time to reflect on the good memories of the past and be grateful: being home more is a grand opportunity to reflect on your marriage and choose to strengthen your relationship. The stress of this epidemic can create a lot of worry and stress…talk to your spouse and decide today to be on the same team. Love, encourage, and support each other…help and comfort each other through this hard time. Look at your photos and remember how in love you were while dating your spouse and on your wedding day. Focus on your spouse’s good qualities and help each other get through these times of high stress.

20. Make homemade play dough: This is my favorite recipe because it also has a gluten-free version too (and has instructions for getting play dough out of carpet and clothing). Make some play dough and have the best creative time!
https://livingwellmom.com/easy-homemade-playdough-recipe/

21. Find old mix CDs, records, cassettes, and 8-Tracks and listen to them: music is such an amazing gift – especially during times of stress. It can truly soothe your soul. It is also fun to listen to old music that can bring back fun and warm memories.

22. Have a theater night, talent show, or skit night: When the kiddos in our family were growing up, they enjoyed putting on talent shows, skits, and puppet shows. They’d play the piano, sing, do stand up comedy, dress up and act, and dance. Encourage creativity and be entertained. Be sure to offer praise.

23. Watch all those Christmas movies you DVR’d but never had the chance to watch:
So I personally have a few…okay, dozens…okay, okay, more like 100…of Hallmark Christmas movies I recorded and never had the chance to watch. I imagine I’m not the only one who has a plethora of movies that need watched to clear up space on the ‘ol DVR. Pop some popcorn and eat any remaining Christmas candy as you enjoy your shows!

24. Make shaped pancakes for dinner:
Pancakes are cheap and easy to make. Most people have the ingredients already. You can make alphabet pancakes or try your hand at pancake art. Here is my favorite recipe: https://www.marthastewart.com/basic-pancakes For pancake art ideas, this is awesome for Spring themed pancakes: https://www.hallmarkchannel.com/home-and-family/recipes/spring-pancake-art. Pinterest also has many ideas for pancake art. It’s a fun time of creativity.

25. Do a themed Bible study: One of my absolute favorite ways of reading the Bible is to ask God what theme or topic He’d like me to study deeper. I’ve done full Bible study themes on grief, encouragement, finding God’s heart during loss, requirements for God’s favor, fully seeking God, finances, marriage, parenting, illness, family, love, how to handle betrayal, getting through tragedy, forgiveness, bitterness, Heaven…lots of topics. When you read the Bible with a theme in mind, it further makes the Bible come “alive”…it’s a very special way of drawing closer to God as you talk with Him about all you are learning.


26. Learn a new skill online: Have you always wanted to learn to play an instrument? Further your studies and knowledge on a specific topic? Learn how to be a better cook or how to sing? Always wanted to learn how to write, paint, or draw? You can learn virtually every hobby known to mankind through online lessons or tutorials. Think of something you’ve always wanted to learn or do and have the best time!

27. Call your grandparents and ask them to tell you any life advice they think you’ll need: Ask them about their childhood, family, careers, favorite Bible verse, favorite holiday memory, their testimony, relationship advice, and anything else of great value. you have WEALTH when you invest in and talk to a loved one who is older…and that treasure leaves the moment they do…so protect and spend your time with them wisely.

28. Have a night of total relaxation:
Spend an evening with total relaxation in mind. Do whatever helps you to relax and get away from everything stressful. Take a hot shower or bubble bath. Light some candles, light the fireplace, and listen to some soft music – don’t fall asleep before blowing out the candles or turning off the fireplace though. 🙂 Relax with loved ones. Snuggle up with God, your spouse, and your kiddos. Whatever relaxes your soul, make time to destress.

29. Dress up and have a candlelight dinner:
Just because you’re having to stay in, it doesn’t mean you have to be bored. Look for ways to make the common extraordinary. Dress up for dinner. Light candles for dinner. Change things up and make dinner time memorable.

30. Have a movie night:
With so many options to watch movies – regular TV, cable, DVR, Netflix, Disney+, Hulu, DVDs, old VHS’s, home videos, etc, it’s a great time to relax and watch non-stressful movies. Watch things that will bring positivity and joy to your soul: comedies, movies that show how people overcome obstacles, Disney movies, etc. It’s far better to watch something positive instead of continually watching the news.

31. Have a craft day:
I’m not a real crafty person…seriously, I flunked sewing in Home Ec in high school…but I know there are a lot of people – like my amazing sister-in-law – who are awesome at crafts. Look up craft projects online and have fun being creative!

32. Camp out in the living room:
When my son was little, we’d periodically camp out in the living room. We’d make pallets on the floor with comforters and sleeping bags, and do camping activities: make hot dogs and S’mores, sing campy type songs, tell stories, and just had the best time together. One time, we even put up an actual tent. Memories like this last a lifetime.

33. Learn how to meditate on scripture:
Did you know that God promises success – to prosper all we do – to those who take the time to meditate on scripture and apply it? This is an excellent post of how to meditate on scripture: https://iblp.org/questions/how-can-i-meditate-scripture Commit to doing this every night for 6 months and see where God will take you through this exciting adventure. Your life will never be the same! A few other good posts to check out: https://billygraham.org/devotion/meditate-on-scripture/ and https://www.christianity.com/wiki/bible/what-does-meditation-mean-in-the-bible-how-can-i-practice-biblical-meditation.html and https://iblp.org/sites/default/files/pdf/daily_success_brochure.pdf

34. Spend an evening singing:
Seriously, I know this sounds silly, but it can do a world of good. Sing your favorite tunes..praise music and hymns, Broadway musicals, and your favorite songs from the past and present. You’ll feel happier in no time!

35. Have a spa night:
Take a hot bath, give yourself and your family an at home facial, manicure, and pedicure, or do a homemade hair treatment. Anything that brings rejuvenation.

36. Remember and appreciate the little things and little comforts in life: the little things and comforts in life, you will find, end up being the most important things in life. God, family, and friends. A good cup of coffee or hot tea. Hugs from your spouse and family that live with you. Snuggle time and reading books with your children/grandchildren. Cuddles with pets. Sunrises and sunsets. The relaxing sound of rain. The sound of the ocean. A warm blanket on a chilly evening. Fresh air outside. Nature. All things that offer comfort. Appreciate and enjoy the people and little treasures life has to offer. All are an exquisite blessing from God.

37. Organize your home: What better time to do a deep cleaning and organizing of your home? Studies show that clutter can exacerbate stress and depression. Clear the clutter, and by doing so, improve your physical, mental and emotional perspective, wellness, and health.


38. Truly think about life and reorganize anything that needs changed or improved. Some of the best thoughts, goals, dreams, inventions, philosophy, testimonies, and perspectives came from a time of great struggle, suffering, and obstacles. These harsh times are an excellent opportunity to honestly evaluate and reevaluate life, relationships, goals, education, and other important life choices.

39. Pray fervently: Prayer can change everything. Absolutely everything. Having the extraordinary privilege of spending time with God each day is beyond incredible. There are many – so many – great Bible verses to pray during times of tragedy. Some of my favorites that I have personally prayed are in the last part of this blog post: https://griefbites.com/2020/03/17/an-important-prayer-for-hard-times-covid-19/. During times of hardships, grief, tragedy, and uncertainty, our time is best spent in prayer instead of worry and stressing over circumstances we do not have the power to change. If you have praying family members and friends, ask to pray with them too. Prayer can even be done over the phone. Remember: prayer can move mountains and obstacles.

40. Stay positive during this (and every) trial: Staying positive isn’t easy when life falls apart. It’s definitely not easy. Sure, you must feel what you need to feel…but it is so important to infuse positivity into your life and your loved ones’ lives. Positivity is a muscle: the more you exercise it, the stronger it will be. Look for, and seek, any opportunity you can to build positivity into your life.

41. Play video games or computer games: When I was a kiddo, Pong was the big thing…then came Atari…then Coleco Vision. Video games have come a long way. Many are even educational. Spend an evening unwinding with your family as you connect with those you love best!

42. Have a no electronics night: There are lots of fun things you can do that require zero electricity. Get creative and find new, non traditional ways to have fun.

43. Have a chore night – followed with a special treat once everyone is finished: Nobody likes chores. Well, I know a few weirdos who do, but it’s definitely not the norm. A clean home with chores done is rewarding. You’ll think better and sleep better – and after the chores are done, have a fun treat as a reward for your hard work.

44. Have a “no TV news / no worrying allowed” night – only talk about & do delightful things: self explanatory. 🙂

45. Make things right with people you know you have wronged: we all have hurt or offended another person in life. While I was doing a themed study in the Bible, a specific (and frightening) verse popped from the page that truly made me think: Proverbs 17:13, “If anyone returns evil for good, evil will never leave his house.” or another translation: “You will always have trouble if you are mean to those who are good to you.” Take the extra time you now have to say sorry and make amends with anyone you know you have wronged. Ask the person’s forgiveness and then seek God’s forgiveness. Make right any wrongs you have done in life. You’ll be giving a huge gift to those you have wronged – and as a bonus, you’ll be grateful to have a much lighter conscience and spirit.

46. Do a fun science project: There are lots of fun and easy kid-friendly science experiments on the web. Here is a great one: https://www.today.com/parents/how-entertain-kids-home-crafts-science-projects-t176161

47. Take a virtual vacation or watch a home vacation video: Travel is so enjoyable and relaxing…but this pandemic has shut many travel opportunities down. During this time, take advantage of a virtual vacation. You may not be able to surf in Hawaii or California, but you can experience the next best thing by surfing the web for vacation fun. https://www.travelandleisure.com/travel-tips/cool-gadgets/virtual-reality-vacations. Experience some Disney World rides here: https://allears.net/2020/03/19/take-a-ride-on-your-favorite-disney-world-attractions-from-the-comfort-of-your-home/. You can also do a virtual tour of several super cool museums here: https://hellogiggles.com/news/museums-with-virtual-tours/

48. Get some exercise indoors: With gyms closed, you don’t have to throw away your health, fitness goals, or wellness plans. There are many online options for exercise…hello, Tony Horton and Shaun T…and there are many ways to exercise indoors. Even walking around the house will do your body, mind, and spirit good.

49. Toilet paper someone’s yard: just kidding…there is absolutely no toilet paper to be found, much less wasted.
But…if you do happen to have an abundance of toilet paper or food, ask family if they need any. Getting through hard times together and encouraging and loving each other is what family is all about.

50. The most important of all? Spend time delighting in God: delighting in God is absolutely life changing! https://griefbites.com/2016/12/30/making-2017-your-best-year-yet-43-ways-to-delight-in-god/ Teach – and give the gift to – yourself and your children of how to have a dynamic relationship with God. Teach them (and yourself) to daily read and enjoy the Bible. Delight and trust in “being still” with God…loving Him…adoring Him…obeying Him…allowing Him full access to your heart and your life. Developing a love relationship & friendship with God is the greatest adventure, treasure, peace, and joy you’ll ever experience on earth. http://www.peacewithGod.net

We’ll all get through these hard days. When awful thoughts of worry or anxiety pop into your head, whisper to your heart, “It won’t always be like this.”

We each have overcome major obstacles in life, we will press on and do the same – today and always.

Hang in there! Your best days may not have even happened yet. The best is yet to come.

Enjoy God, family, and loved ones and allow this pandemic to teach your heart what matters most. Maybe everything we’ve been living for isn’t as important as we thought it was. Perhaps it’s far past time to appreciate, love, and enjoy the people we love best and the simple things in life!❤️

Gratitude, healing, & many blessings to you,

Kim

©2020 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print. 

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

⭐️⭐️⭐️All websites in this post are not necessarily endorsed and are completely at each users own discretion and risk.

An Important Prayer For Hard Times & COVID-19

With the coronavirus affecting and impacting so many people and countries, we can be tempted to fall into uncertainty, fear, worry, or anxiety about the future.

Prayer is effective…it can literally change everything – especially ourselves when we pray and petition God. The following is a prayer that I hope everyone will pray out loud. If you have a family member or friend you can pray with, that’s even better (Matthew 18:19-20).

God is not surprised by any virus, illness, pandemic, or financial crisis. I pray He will use this tragic time to draw everybody close to His heart – a true revival.

Praying for all impacted by COVID-19.💗

Please feel free to share this with your family and friends…the more prayers, the better!

An Important Prayer For Hard Times (pray out loud if possible):

“Dear Most Gracious Heavenly Father,
We come before You and thank You for being in full control – and also for every evidence of good in our lives that You have blessed us with. You are better to us than we deserve.
We ask and thank You for your protection and provision. We ask for Your continual forgiveness, protection, safety, mercy, grace, and favor.
Lord, we ask You in the mighty name of Jesus Christ to powerfully shut down, cease, and halt COVID-19 – and all other viruses, illnesses, disease, and pandemics. We ask for supernatural healing, help, and protection for everyone…and each community, city, state, and country…that is being affected by this tragedy.
During uncertain times, it can be easy to freak out…to think the worst case scenarios…to give way to major anxiety, worry, and fear…and even doubt.
I ask that You completely strengthen each of us and our families and give us the grace to seek Your heart..to walk by faith and not by sight…to pick trust in You over fear…to choose Your peace that passes understanding over worry and anxiety.
Help us to be voices of comfort, love, compassion, encouragement, helpfulness, kindness, and hope to our loved ones – and please allow this tragedy to draw people close to Your heart. Lord, so many are worried about finances. Pandemics are so hard on the economy. During times of tragedy, finances can be quickly drained. Please provide for our every need…You know each and every need and financial challenge. I also pray for businesses and their employees. Please protect them and provide their every need. Give fresh creative ideas of how to sustain – and even prosper – during this extremely tough and trying time. We pray for speedy healing and recovery in every way.
Lord, we ask and pray for a miracle! No weapon formed or forged against us shall prosper, in Jesus’ Name! I pray You protect us…help us…encourage us…prosper us…and bless us with a deeper understanding, loyalty, honor, and love for You. Please keep safe and bless our leaders, families, friends, neighbors, citizens, and all emergency personnel and medical staff. We lift up our president, leaders, governments, and those who are working around the clock to create vaccines and cures…please grant them Your incredible wisdom, discernment, and understanding. Provide all of us with the wisdom to know how to navigate these hard times. Give all of us fresh ideas and creativity for resourcefulness, healing, and restoration. While we are going through tragedy, especially since many are staying home, bless our time with our family and loved ones…help us to use our time wisely and build these important God-given relationships. May we all find true joy in our relationship with You and our families as we get through this trial together…and may we appreciate the simple joys in life. If anyone is alone, I pray You grant them Your perfect Friendship, love, security, and comfort. Especially bless and enrich all of our time with You. Give us new inspiration for growing closer to Your heart. What the enemy meant for evil, we pray You turn it around for good! I specifically pray for people to turn back to You…and I pray for grace and more time. There are so many who do not know You…and some who have fallen away due to grief, heartache, anger/bitterness over an unfair life event, and tough life experiences. Please have mercy on them and give them the extra measure of grace they need to turn to You and turn back to You. Grant us Your blessed assurance, hope, a deep trust in You. and peace during times of uncertainty. If anyone doesn’t know You, I pray You’ll reveal Yourself to them and draw them to Your heart. Give us all the grace to see You work mightily through this pandemic…that we would clearly see You, hear You, and open our heart and lives fully to You…and gratefully give You the credit.
Please do more than we can ask, think, or imagine. Pour Your love, comfort, help, reassurance, supernatural resources and provision, encouragement, HOPE, and peace into each of us, our loved ones, our neighbors, and the world.
Help us to fully love and obey You – and turn our hearts completely toward You.
We love You, thank You, adore You, and ask all of these petitions in Jesus’ Precious Name, Amen.”

❤️~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~❤️

🌴Need peace and assurance?
http://www.peacewithGod.net

🌺Feel free to share with loved ones for hope & encouragement.

⭐️IMPORTANT BIBLE VERSES:
(to claim for you, your family & friends, your city, state, country, and the world):

Matthew‬ ‭18:19-20‬, “Again I say to you, that if two of you agree on earth about anything that they may ask, it shall be done for them by My Father who is in heaven. For where two or three have gathered together in My name, I am there in their midst.”

Exodus‬ ‭22:27‬, “When they cry out to me, I will hear, for I am compassionate.”

Psalm 91:10, “Because you have made the Lord your dwelling place — the Most High, who is my refuge — no evil shall be allowed to befall you, no plague come near your tent.

2 Timothy 1:7, “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”

2 Chronicles 7:14, “ If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land.

Psalm 5:11, “But let all who take refuge in you rejoice; let them ever sing for joy, and spread your protection over them, that those who love your name may exult in you.”

Luke 10:19, “Behold, I have given you authority to tread on serpents and scorpions, and over all the power of the enemy, and nothing shall hurt you.”

Psalm 57:1, “Be merciful to me, O God, be merciful to me, for in you my soul takes refuge; in the shadow of your wings I will take refuge, till the storms of destruction pass by.”

Joshua 1:9, “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.

1 Peter 5:6-7, “Humble yourselves, therefore, under the mighty hand of God, so that in due time He may exalt you. Cast all your anxiety on Him, because He cares for you”

Jeremiah‬ ‭29:11-14‬, “For I know the plans that I have for you,’ declares the LORD, ‘plans for welfare and not for calamity to give you a future and a hope. Then you will call upon Me and come and pray to Me, and I will listen to you. You will seek Me and find Me when you search for Me with all your heart. I will be found by you,’ declares the LORD, ‘and I will restore your fortunes and will gather you from all the nations and from all the places where I have driven you,’ declares the LORD, ‘and I will bring you back to the place from where I sent you into exile.’”

Isaiah 41:10,Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”

Psalms‬ ‭121:1-8‬, “I will lift up my eyes to the mountains; From where shall my help come? My help comes from the LORD, Who made heaven and earth. He will not allow your foot to slip; He who keeps you will not slumber. Behold, He who keeps Israel Will neither slumber nor sleep. The LORD is your keeper; The LORD is your shade on your right hand. The sun will not smite you by day, Nor the moon by night. The LORD will protect you from all evil; He will keep your soul. The LORD will guard your going out and your coming in From this time forth and forever.

Romans 8:28,And we know that for those who love God all things work together for good, for those who are called according to his purpose.”

Psalm 4:8,In peace I will both lie down and sleep; for you alone, O Lord, make me dwell in safety.”

Isaiah 54:17, “No weapon that is fashioned against you shall succeed, and you shall confute every tongue that rises against you in judgment. This is the heritage of the servants of the Lord and their vindication from me, declares the Lord.”

Psalm 91:14,Because he holds fast to me in love, I will deliver him; I will protect him, because he knows my name.”

Psalm 18:30,This God – his way is perfect; the word of the Lord proves true; he is a shield for all those who take refuge in him.”

Proverbs 18:10, “The name of the Lord is a strong tower; the righteous man runs into it and is safe.”

Nahum 1:7, “The Lord is good, a stronghold in the day of trouble; he knows those who take refuge in him.”

Psalm 121:7-8, “The Lord will keep you from all evil; he will keep your life. The Lord will keep your going out and your coming in from this time forth and forevermore.”

Psalm 34:7, “The angel of the Lord encamps around those who fear him, and delivers them.”

Psalm 118:8, “It is better to take refuge in the Lord than to trust in man.”

Psalms‬ ‭94:18-19‬, “When I said, “My foot is slipping,” your unfailing love, Lord, supported me. When anxiety was great within me, your consolation brought me joy.”

Psalm 91:1, “He who dwells in the shelter of the Most High will abide in the shadow of the Almighty.”

Revelation 3:10, “Because you have kept my word about patient endurance, I will keep you from the hour of trial that is coming on the whole world, to try those who dwell on the earth.”

Psalm 16:1, “Preserve me, O God, for in you I take refuge.”

John 10:28-30, “I give them eternal life, and they will never perish, and no one will snatch them out of my hand. My Father, who has given them to me, is greater than all, and no one is able to snatch them out of the Father’s hand. I and the Father are one.”

Genesis‬ ‭50:20-21, “As for you, you meant evil against me, but God meant it for good in order to bring about this present result, to preserve many people alive. So therefore, do not be afraid; I will provide for you and your little ones.” So he comforted them and spoke kindly to them.”‬

Psalm 23:4, “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”

John 3:16-17, “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him.”

If your community is being encouraged to stay home, consider watching church online. Pastor Rick Warren of Saddleback Church, Pastor Craig Groeschel of Life.Church, Charles Stanley of InTouch Ministries, local pastors in your area, and many other churches are offering services online. It’s a great way to be – and stay – encouraged!

Praying everyone stays well!

©2020 Kim Niles/Grief Bites. All rights reserved.

❤️

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s $3.19 book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print. 

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.