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To The Mom Who Feels Unimportant This Mother’s Day Weekend

Mother’s Day is a very heartbreaking and tough holiday for some moms.

Some moms aren’t sure how to celebrate Mother’s Day because they are trying to figure out how to get through the holiday due to a child’s death.

Some did everything in their power to raise their children right, made many sacrifices, and highly loved and treasured their kiddos…yet they now find that their teenage or adult children are ungrateful, unkind, or unloving, and their kiddos may not even choose to honor them on Mother’s Day.

Some are estranged from their children or don’t talk often with them.

Some have children who are battling addictions – and due to the alcohol or drugs, they are frequently talked down to and mistreated.

Some moms have been written off – or their relationship has drastically changed – due to the influence of their child’s spouse or significant other.

Some moms have complicated relationships with their children due to issues that stem from grief or loss.

Some moms are hurting horrifically due to a miscarriage or stillborn death.

Some moms are navigating through the death of their own mother.

There are multiple reasons why some moms may feel unimportant, unappreciated, unwanted, heartbroken, or unloved this Mother’s Day.

My heart genuinely hurts for any mom who is hurting this weekend and for those who are mistreated! And my heart goes out to the moms who won’t be fully celebrated on Sunday and those who will not have the ability to fully celebrate this Mother’s Day.

Moms do so much behind the scenes: pray every day for their children, read stories to them, sing lullabies, make crafts with their children, grocery shop, do laundry, work, cook and make lunches, clean, help them when they’re sick, pay for school activities and supplies, provide shelter, clothing, food, and opportunities, create and provide great memories, make holidays and birthdays special, drive them to activities, worry a million worries, direct their kiddos in the right direction, try to prevent them from making monumental lifelong mistakes, painfully allow them to fail so they can learn and grow – even though they really want to intervene, encourage them, love them unconditionally…moms do all of this and more. So many times, moms – and their love – can be taken for granted.

When your child dies, or turns against you, especially when you’ve invested so much time and love, it is extremely painful. It’s a continual funeral in your heart.

There are no easy answers when it comes to these very tough, complicated, and fragile circumstances.

So what can a mother do when faced with heartbreaking actions or reactions from their children?

  • Pour your heart out to God. Share with Him how painful this situation is for you. Ask God to heal your child’s heart, and ask Him to heal your heart, too. Ask God to give you the wisdom you need so you will know how to wisely handle the heartbreak you are going through, as well as the entire situation. Ask for restoration and a miracle.
  • If you know of any time you have wounded your child’s heart or anytime you have mistreated them birth-present, take responsibility and sincerely apologize for any wrongdoings. Pray and ask God to soften their heart, and ask God to bind and rebuke the enemy before you go and talk with your child. If they react to your apology, or refuse to forgive you, stay humble and ask what they need you to do to help them to forgive you. Do not react to them or throw up in their face anything they’ve done. Apologize and genuinely seek forgiveness.
  • Do not allow your child to get a rise out of you. Stay calm and answer pleasantly. When you react or bite the bait of an argument, you reinforce to them the idea (in their mind) that you’re the problem. If you refuse to give them a reaction, they will eventually have to deal with the fact that the problem may be theirs. When you argue with them, they will also justify their mistreatment of you.
  • If you’re not able to talk to your child, tell God you are placing your child in His hands and fully entrusting them to Him. Ask God to mightily work in their life.
  • If your child is battling addiction, ask God to guide your child to the help that He wants for them to receive.
  • Ask God to grant everyone involved the peace, harmony, and genuine love they need. Also, ask God to bring past good memories you and your child once shared back into your child’s heart.
  • Ask your child out to brunch or a movie…or to an activity that you both will enjoy. They may say no, but you’ve planted some small seeds that may bloom in the future. Do not react if they decline the invitation. Simply tell them you love them and miss them.
  • Ultimately, you have zero control over how a much-loved child acts, behaves, responds, or treats you…you only have control over yourself.
  • Realize that you can be the best mom ever and you can do all of the above, yet it may not be well received.

If you have experienced the death of a child, or you have attempted reconciliation with a present child and it ended poorly, or you aren’t able to talk to or see your child on Mother’s Day, consider doing the following:

  • Attend church and spend the day with God, focusing exclusively on Him.
  • Go to your favorite restaurant with a family member or friend.
  • Do something relaxing such as take a walk in the park, listen to music, go to a movie, visit family members, or do any other activity you find peaceful.
  • Ask your loved ones for extra love and support this weekend…tell them that Mother’s Day is going to be challenging and sad for you.
  • Visit a bookstore and buy a good book to read.
  • Pamper yourself – do the things that make your heart happy!
  • Reach out to other moms who you know are hurting. Do something kind or special for them.
  • Rent a few movies, get your favorite snacks, and snuggle up on the couch.
  • Take care to be kind and loving to yourself. Be gentle with your heart. You are very valuable and God loves you very much! You are a treasure!!

To any mom who is going through intense heartache, I am so very sorry!

I am praying for all moms, their children, and their families this weekend!

You are important! I pray you will be treated with love and kindness…and that God will wrap His loving arms around your heart!

Here are a few blog posts that might encourage you:

https://griefbites.com/2016/03/20/mourning-those-who-are-still-alive/

https://griefbites.com/2018/03/21/when-god-doesnt-give-you-your-fairytale-2/

https://griefbites.com/2018/02/07/grief-when-no-closure-can-be-found/

Wishing everyone a blessed and special Mother’s Day!

Gratitude & blessings,

Kim

©2018 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): http://www.barnesandnoble.com/mobile/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

💕

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When Church Hurts At Christmas

Christmas and Easter are two times of each year that most people who don’t regularly go to church will attend.

I’ve had many people share with me that it hurts too much to attend regularly…and most of the time, it’s because they’ve been hurt by their church.

I hear many stories of how people’s churches were truly there for them during their toughest life events…and I do believe majority of churches genuinely care. I also hear stories of the rare churches who have totally missed the mark as well…and the aftermath is awful.

There are numerous reasons why people have felt hurt or betrayed by the Church.

Today, I’d like to extend a heartfelt and sincere apology to anyone who has ever been hurt, offended, or wounded by their church or by other Christians.

When people are hurt by the Church, God’s heart hurts too. God never approves of any of His followers hurting or mistreating others. In fact, God’s greatest command is for Christians to love Him and to love others. God fully expects His people to treat others how THEY would want to be treated.

God has very clear commands of how to not only treat others, but also how to work out conflicts within the church.

If somebody in the church has hurt you, please know that they willone day answer to God. Please also know that God genuinely loves you and He doescare about the injustice you suffered. He will be making it up to you one day.

We have just a few days before Christmas services will begin. I have three things I’d like to ask of everyone who is reading this post:

  1. If you have been deeply wounded by the Church, I ask you to please give God and church another chance. You don’t have to go back to the church that wounded you. It’s totally okay to attend a new place of worship if that is more comfortable. There are many churches that offer online services too. See what God wants to say to your heart this weekend. He truly does love you and miss you!
  2. If you are a Christian, ask God right now to reveal to your heart anyone you have deeply wounded or offended. I ask you to have the courage to reach out to them and make things right. This can be scary…I know! I’ve had to humble myself and call people that God has placed on my heart…and it wasn’t fun. BUT, if we truly want to please God, then it’s not about us…it’s about Him — and His Word clearly commands us to have the integrity – and favorable witness – to make things right when we know we have hurt or offended others. Who might you need to call today?
  3. Consider the people you used to see all of the time at church but you haven’t seen them in a long time. Call them and ask how they’re doing, and invite them to attend Christmas services with you.

People truly want to feel genuinely valued and cared about. It truly makes a huge difference!

If you know of someone who is grieving or someone who has been wounded, please consider reaching out to them. You never know what God will accomplish through your compassion and kindness.

The remainder of this Christmas season, let us pray for those who are grieving, those who are hurting, those who may feel lost or displaced…and let us reach out to them. This truly is one of the greatest gifts we can give to Jesus for His birthday!

May we all seek to truly honor the Lord and celebrate His birthday this weekend!

Matthew 5:23-24, “Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift.”

Romans 14:12, “So then each of us shall give account of himself to God.”

James 4:17, “Therefore, to him who knows to do good and does not do it, to him it is sin.”

⭐️A few of my favorite churches to watch remotely or online are:

⭐️ http://saddleback.com/ko-kr/watch

⭐️ https://www.intouch.org/watch

Gratitude & many blessings,

Kim

🎄❤️🎄

©2017 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

🎄Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): http://www.barnesandnoble.com/mobile/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617

🎄Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

🎄FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

🎄❤️🎄

❤️🎄❤️

Grief & Holidays ~ helpful tip #1

(This was originally published on this blog (Grief Bites) a few years ago. I’m just reposting it since it’s the holidays)

Throughout the Christmas season, I’ll be offering encouraging tips on how to get through the holidays during times of grief.

After going through multiple family deaths on or around holidays, the holidays became a very painful and challenging time. As I share what my family and I have learned through the process of creating special, enjoyable, and meaningful holidays again – in spite of grief – I hope all who read these helpful tips will be encouraged and comforted!

Grief can definitely make the holidays very challenging to get through…but there truly is hope.

I wish each of you a peaceful Christmas season that is filled with hope, comfort, encouragement, and even joy!

My first holiday tip is:

Grieve how you need to grieve and be kind to yourself. Do not put on yourself the extra pressure of having the “perfect” holidays.

Just like you are having to create a “new normal” in day-to-day life, you may need to create a “new holiday normal,” or the freedom to do holidays differently for a season as well. Creating new normals doesn’t make anything (or return anything back to) normal. I like to think of and compare “creating new normals” to an inflated inter tube…it doesn’t make anything immediately better, but it will keep a griever from completely drowning.

When going through grief, holidays can lose their previous joy, sparkle and specialness.

• Suddenly, the tree that used to shine bright holding treasured ornaments and memories can now bring about intense sadness

• Baking treats and making favorite dishes you used to bake or make for a loved one who is no longer here can now bring about incredible heartache

• Old familiar traditions can now bring intense pain…even anxiety or depressed feelings

• Certain Christmas songs can be tied to a special memory or remind you of a loved one, and can bring sudden tears

• And seeing happy couples and cheerful families—on social media or in real life—can bring about feelings of depression, hopelessness, or maybe even envy

It is very painful navigating through the holidays when going through the loss of a loved one, adultery or divorce, miscarriage/infertility, financial or job loss, family/marital/stepfamily conflict, physical or mental illness of a loved one, addiction issues, family rebellion or estrangement, or other painful losses.

…And it can be extra painful and burdensome when family and friends do not understand or agree with how you are handling your grief.

Explain to family and friends that the holidays are going to be tough on you and lovingly ask them for their help, support, and compassion.

Some grievers may be able to do all of their usual holiday traditions, while others may not…BOTH are perfectly fine!

Pray about and consider what you need to do, or not do, this holiday season and come to a place of peace about it.

It doesn’t mean it will always be like this…(just because you choose something this year doesn’t mean it will be cemented forever)…it simply means you are doing what you need to do THIS holiday season to make it through.

Communication is key! Talk about it with your loved ones, to avoid hurt feelings or conflict. Some compromise may also be needed when choosing what to do (and not do) during the holidays. Ideally, it is best to come to decisions where your grief is genuinely honored while also factoring in honoring your time with remaining loved ones. Just like there is no such thing as “cookie cutter” grief, not every griever or family will handle the holidays the exact same way either. Each must communicate and find what’s best for their own individual family. It may include fully celebrating holidays as usual…or changing things up just a little…or beginning some new traditions…or completely changing everything this year…or going out of town, on a vacation, or to visit family who live out of town for a change of scenery. There are many ways to create a special, meaningful holiday during times of grief.

If you have family and friends who love you, support you, and encourage you, what an amazing gift that truly is! Be sure to thank them for any way they bring encouragement, meaning, and love to your life!

I am praying for everyone who is going through a sad or tough time to have a meaningful holiday season – and I truly hope everyone is surrounded by understanding and caring family and friends who will encourage you this month.

It can take time to find a new holiday normal, so please don’t be hard on yourself. It takes time, effort, and grace to work out a broken heart and to pick up the pieces of a shattered life.

The first few years are the absolute hardest, but through genuinely remembering and honoring your treasured deceased loved ones, honoring your grief situation, showing love to your remaining loved ones, and working through your grief, holidays can hold great joy again…in time!

Gratitude & blessings,
Kim

©2015 by Kim Niles. All rights reserved.

🎄❤️If you were encouraged by this post, please feel free to share it to encourage others! 🎄For more encouragement: ❤️ Making peace with God: http://peacewithgod.net ❤️ Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): softcover and hardcopy – http://www.barnesandnoble.com or for $3.19 eBook – https://www.christianbook.com

Facebook page: http://www.facebook.com/GettingYourBreathBackAfterGrief
ible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

🎄2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

🎄3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

🎄4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

🎄❤️🎄

The Yo-Yo of Grief & Holidays

Most grievers go through…and understand…the yo-yo cycles of grief.

You dread the holidays…then you desperately want to have the ability to enjoy the holidays…then you agonize about the holidays…then you go through a period of time where you just wish holidays could be normal again…and then you may feel guilty when you do enjoy the holidays…then you feel weird…then come to peace about it…and the grief cycle can spin you again out of nowhere…and so on…and so on…and so on.

The thing about grief: nobody who is going through grief signed up for it.

The harsh emotional turmoil.

The guilt.

The regrets.

The crazy emotions.

Nobody in their right mind would even wish it on their most annoying enemy. I know I wouldn’t.

My holiday yo-yo began several years ago…and I sure have learned a lot about God, grief, life, family, friends, and overcoming grief ever since.

Several years ago, my 22 year old sister died on Thanksgiving Day.

It shouldn’t have happened…she had everything going for her: she was married and she was a mom to three beautiful children who she loved with all of her heart. She adored and enjoyed being a mom so much that she was trying to have another baby. An amazing pianist, she had taken piano lessons at a university since elementary school since no teachers in our area could keep up with her talent. An accomplished baker, she and I had been going to several baking and candy workshops since we were in the process of opening our very own bakery and chocolatier…that way we could always have a flexible schedule and have our kiddos with us. She had everything in the world going for her.

But then she got sick. Really, really sick. Really, really fast.

That Fall, we were all on vacation having the time of our lives…a month later, she began to have allergy-like symptoms, and then within a few weeks of feeling ill, she suddenly and unexpectedly died of Wegener’s Granulomatosis (GPA) – a very rare autoimmune disease that was only named in 1939.

Thanksgiving has never been the same since…and believe me, I have really tried.

I’ve tried vacationing during Thanksgiving to get my mind off of it – to no avail. Then I tried going on a Disney vacation…the happiest place on earth…and during that trip, I had to go to the Urgent Center since I was so sick. In fact, the first several years after my sister’s death, I’d wake up every year around 4am and become violently ill. There has never been a Thanksgiving since that I haven’t gotten sick or felt major anxiety.

The last Thanksgiving morning she was alive, she had her nurse call us around 4am and ask us to immediately come to the hospital to be with her. We threw our clothes on and got there…only to be blocked from seeing her by her medical team.

Then the Code Blue came…and they revived her. And then the final Code Blue came…and she was gone.

I guess my body remembers the 4am time – and that whole morning – because every year since, I have become extremely ill or anxious each Thanksgiving from 4am-10am.

Frustrated by Thanksgiving, I finally found a way to cope. For years, I have put all of my Christmas decorations up by November 1, so I could just go straight into the Christmas season.

I still celebrate Thanksgiving with my family…and I am extremely thankful for God, my family and friends, and all of life’s blessings…but this has helped me to not focus on the days leading up to Thanksgiving.

Although I am super thankful for life, loved ones, and every blessing God lovingly grants me – and although I put on a happy face for the sake of my remaining loved ones…mostly my sweet mom and the kiddos in my life – I just don’t like Thanksgiving.

In October, and up until this week, I was actually looking forward to Thanksgiving…it’s the very first year that I have actually looked forward to it.

I haven’t put up one Christmas tree, ornament, or decoration yet.

I was still feeling anxiety about Thanksgiving, but I was super grateful for the progress of my grief. And it felt good to not experience the yo-yo of grief the last six weeks – especially from all the years I tried so desperately to run away from the days leading up to Thanksgiving.

I’ve spent many years going back and forth trying to make my heart feel something it just didn’t feel.

I think most grievers understand what I’m talking about…especially if they’ve experienced a holiday death. But it’s not just the death of a loved one…it could also be loss of any kind.

But then this week, all of the feelings of dread are starting to creep back.

So the yo-yo is apparently still strong.

I always try to be very transparent in my grief so I can help and encourage others.

I hope this blog post doesn’t come across as whining. I truly hope it helps someone to know they’re not alone in their grief.

Here’s my advice for getting through the Yo-Yo of grief:

  1. Seek God’s heart. It is truly amazing the amount of comfort and love God will shower onto those who love Him! Making God my closest and most treasured Friend has made all the difference in the world! Even during times when I don’t think a grief situation is fair, He patiently and lovingly always directs me in the right way. I can’t stress this enough…when you feel like you don’t want to trust His plan, always trust His great heart! Fight for your relationship with God…never give up on the true Treasure of His Friendship!
  2. Be true to your grief. Don’t force yourself to feel anything that isn’t authentic. If you feel sad, honor that sadness. If you feel fine, don’t feel guilty for having a good holiday…it doesn’t mean you love someone less. Good days & good holidays are truly a gift…embrace them when they come!
  3. Share with your family and friends where you are at in your grief…and don’t be ashamed of your grief. Don’t assume they should know or that they should instantly understand…take the time to share your heart.
  4. Don’t make family or close friends be mind readers. Tell them what you need so you will have the ability and support you need to get through the day.
  5. Do only what you feel you can truly do. It’s totally okay to have a relaxed holiday. If you’ve lost someone very close to you, it can take awhile to find a “new normal” for life and holidays…and sometimes the “new normal” you found can suddenly change and need readjusting. It’s okay not to always be okay…and that is totally FINE!! Be gentle with your heart!
  6. Light a memory candle in honor of your loved one…or do something special to “include” their memory. I have found that lighting a memory candle is a very special way of including my loved ones – it’s a beautiful way of saying, “I love you…I miss you…I will never forget you…I sure wish you were here!”
  7. NEVER apologize for your grief. If other people are uncomfortable with you honoring your grief or loved one, well tough. Lovingly remind them that you didn’t sign up for your grief experience…you’re doing what you need to do to get through it. So they’re frustrated? Kindly remind them that you’re frustrated too. Losing a loved one is the highest price you pay for loving someone…just because a loved one dies, your love doesn’t die too. People sometimes forget that.❤️
  8. Be careful to not create future guilt or regrets. I love the quote, “Even though I am grieving, the clock is still ticking, and that’s why I keep living purposefully.” I take the time to truly honor my grief, but I also make a very purposeful choice to celebrate and extravagantly love my remaining loved ones. Just like my sister suddenly died, I realize that is a possibility for everyone else I know too…so I make sure not to isolate myself and I choose to make the most of Thanksgiving and other holidays. I’m very authentic about my grief, I honor my grief…but I also honor my loved ones who are here as well.

This Thanksgiving, I am praying for all of the Grief Bites Family! May you highly treasure God, enjoy your remaining loved ones, and honor & remember your treasured loved ones who are no longer on earth.

Wishing all of you a very peaceful, special, joy-filled, and loving Thanksgiving Day!!

Gratitude & many blessings,

Kim

©2017 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!For more encouragement: ❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): http://www.barnesandnoble.com/mobile/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

❤️

7 TIPS FOR HELPING A GRIEVING LOVED ONE DURING THE HOLIDAYS

Do you know of someone who is hurting due to the death of a loved one, an illness, divorce, family conflict, or an unexpected life challenge or crisis?

The holidays are very hectic for most people, but they become extra challenging for those going through grief.

When family and friends offer kindness and encouragement, it can make all the difference in the world to those who are hurting.

Whether the person who is grieving is a family member, friend, fellow church member, coworker, acquaintance, or neighbor, you have the AMAZING opportunity to offer compassion, support, and HOPE this holiday season.

Choose to be a BLESSING!

Think about each of these tips, and while you’re reading them, think of who you can bless – starting this week!

Here are 7 practical tips for helping a grieving loved one during the holidays~

1. Offer encouragement to the person who is going through grief by sending them an I’m-thinking-of-you card or a phone call. Whether they lost a loved one a week ago or many years ago, their loved one will always be treasured and missed. The holidays can be a painful reminder of the fact that their loved one is no longer here. If possible, refrain from sending over-the-top cheerful holiday greetings and cards if their loss is recent. Instead, send a more peace-filled greeting card with a special heartfelt note.

2. Stay away from cliches such as, “They’re in a better place”, “God needed an angel”, or “God must have needed them more.” Although these statements are intended to make the grieving one feel better, it will often leave them hurting and frustrated. Try encouraging your loved one with loving words of remembrance such as, “I really miss _____, she/he was a such a wonderful person” or “I remember when we ________.” Reflection on the deceased loved one brings validation to family members left behind that their loved one was important, is missed, and that they are still cared about. Most who have gone through grief still enjoy talking about their loved one. Bringing their loved one up is welcomed by most. You’re not going to hurt them by bringing up their loved one…their loved one is already on their heart. Also, at all costs, never say (or even suggest) to someone who is going through grief to “get over it.” That’s worse than all cliches combined.

3. Take the bereaved person a Christmas wreath, cookies, or a Christmas flower arrangement, and while there, maybe offer to do errands for them. A small kindness and helpful gesture goes a very long way in cheering someone up who is going through grief.

4. Invite them to attend your Christmas church service, family holiday dinner, or join in your Christmas festivities. Peace, comfort, encouragement, and loving relationships are important to offer to the bereaved during the holidays. A griever may want to attend church, but may not have anyone to attend with. Sometimes, traditional family dinners can be challenging too. If you are a close enough family member or friend, they may welcome an opportunity for a new place and environment to go to for church, dinner, or holiday celebrations.

5. Invite your grieving loved one to a holiday movie, out for coffee, to a Christmas church service, to see The Nutcracker, to dinner, or to go shopping with you. When someone is going through grief, they lose contact with the outside world as they are immersed in their pain. Many times, people do not know what to say to someone who is going through grief so they avoid seeing them altogether. Please let them know you care. An invitation will speak volumes of your love and concern for them.

6. Be patient with those in grief. Life as they once knew it has drastically changed. It takes time to find a new “normal” and to thoroughly understand the full impact their grief and loss will have. Allow them the time they individually need to grieve. Everybody grieves differently and that’s perfectly fine. Please do not become frustrated with someone who is in grief…trust me, they’re frustrated, too! Support, love, and encourage them.

7. Simply listen and be there. Sometimes, the best thing someone can do for a griever is to give them a hug with the gift of silence and a listening ear, and simply let them know someone truly cares. No words necessary…just be truly, genuinely caring and be a good listener. We all desperately want to say the magic words that will comfort loved ones in grief, but there simply are no words that can magically remove their heartache and pain. A trustworthy listening ear is more important than most people realize.

Please consider whose life (and heart) you can make a difference in this week! Think of someone you know who is going through a hard time and then offer them hope and encouragement.

Have a very blessed and meaningful holiday season!

Gratitude & many blessings,
Kim 🦃🎄❤️🎄🦃

©2015 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!🎄

❤️For more encouragement:
⭐️ <u
p://peacewithgod.net

🎄Kim’s blog: http://www.griefbites.com

⭐️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

🎄Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): http://www.barnesandnoble.com/mobile/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617

⭐️FREE YouVersion reading plan:

Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays🎄❤️🎄

One Of The Best Decisions I’ve Ever Made

All throughout life, we each will make a series of choices.

Some choices will turn out to be very beneficial; others will prove to be liabilities. 

We can truly learn through all choices – the good and the bad. And when we learn or experience something in life – especially the great things, why not pass it on to help others?

My favorite choices in life, are the ones I can look back on and be exceptionally happy I made them count.

As I was talking to a dear friend this week, she asked me what three choices – other than becoming a Christian, wife, or mom – have made the greatest impact in my life.

I immediately thought of several, but one stood out the most…the decision to buy a notebook and use it to create, and continually update, a Bucket List.

A Bucket List has helped me to be much more intentional in living life…both short term and long term.

There are many places I’ve traveled that I most likely never would have traveled to, many goals I’ve reached that could’ve gotten lost in the shuffle of life, and many activities and traditions I’ve enjoyed with my husband, the kiddos, and my family and friends — all because I wrote these things down and purposely made them a reality — especially if I gave myself a deadline to complete them.

Do I meet every goal, destination, and activity’s deadline all of the time? Nah…and I don’t beat myself up when I don’t. But I do meet about 80-90% of them…which is much better than the 0-25% I’d meet if I weren’t intentional about it. And on some things, I’ll extend the deadline so I can accomplish them at a later date, so there’s never any stress with my Bucket List.

I love my Bucket List! It’s purpose-filled and fun! I enjoy dreaming, setting goals, planning fun activities, and looking forward to different travels. 

There have been many times that my Bucket List has provided much joy, and it also has helped me stay focused through times of deep grief.

So how do you start a Bucket List?

  1. Buy a notebook or create a file on your computer/cell phone/iPad. There are also some Bucket List apps.
  2. Ask yourself what activities or traditions (old or new) you’d like to enjoy with family or friends 
  3. Think about what you intentionally want to do in life 
  4. Consider places you’d like to travel
  5. Ask God what spiritual goals He’d like for you to put on your Bucket List
  6. What educational or career goals would you like to pursue and accomplish 
  7. Are there areas of self-improvement you’d like to make
  8. What bad habits would you like to overcome
  9. What positive life goals or dreams would you like to fulfill
  10. What financial goals would you like to work on
  11. What relationships would you like to improve or honor/enjoy more
  12. What family and friends do you want to make sure feel extraordinarily loved, encouraged, and appreciated
  13. What ministry do you want to start or become involved in
  14. How can you make God and His love & kindness more known in the world
  15. What activities/hobbies are you passionate about…or what new activities/hobbies do you want to start, try, or perfect

These tips can help you start brainstorming your way to living your life to the fullest! 

Truly think about the kind of life you want. 

Perhaps you’ve always dreamed about going on a Mediterranean cruise, or traveling to Hawaii or Disney World with family. Maybe you’ve always wanted to go skiing over Thanksgiving or to the beach at Christmastime. Or do a road trip in the Fall to see the gorgeous leaves in New England.

Maybe you’ve dreamed of going back to school to get a higher degree.

Perhaps you’ve always wanted to learn how to paint or cook…or do tae kwon do or adult league soccer. Maybe get into bodybuilding or running.

Maybe you want to be a better spouse…parent…sibling…family member…friend. 

Make your Bucket List your very own. Create individualized goals/plans and also include God and family in your plans. Have the best time creating a beautiful life – the kind of life you wake up in the morning and truly want. A life you are really excited to live each and every day! 

A Bucket List has helped me tremendously throughout my life. It truly is one of the most important decisions I’ve ever made! 

It helps anyone who has a Bucket List to be very intentional. And it’s great to look back and see how much you were able to enjoy, plan, do, and accomplish – and especially help others, too!

What’s the first thing you’ll write in your Bucket List? Be sure to periodically highlight or put a check next to each item you’ve accomplished, enjoyed, or successfully completed.

At the end of your life, you’ll be extra thankful you took the time to create a Bucket List…and look back and see the wonderful, beautiful life you intentionally created for you and your loved ones!

Happy Bucket Listing!

Gratitude & blessings,
Kim

©2017 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): http://www.barnesandnoble.com/mobile/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617&nbsp;

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️Kim’s FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships&nbsp;
2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed&nbsp;
3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites&nbsp;
4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

To Make Resolutions or Not Make Resolutions: The Excitement of Yearly Goals

Every year since I can remember, I’ve always made a New Year’s Resolution.

In recent years, I chose to give up a food item or beverage I loved: in 2012, I gave up all dessert, candy, and sweets…in 2013, I gave up soda…2014, I gave up sweet tea…2015, I gave up chips and queso…and this past year, I gave up coffee.

Before these recent years, I would make a commitment to do something for a whole year: walk for 20 minutes each day…perfectly keep up with my most dreaded chore (laundry)…etc.

One year (after my sister passed away), I was so extremely disappointed in life, I set out to purposely regain my “life,” post-grief.

Another year, my resolution was to pray fervently each and every day for two specific prayer requests.

…But my favorite Resolutions have been times when I set specific goals, enriched my spiritual life, or learned new skills.

I usually know exactly what I’m going to do – or not do – each year, but this year, I was stumped. 

A surprising thought entered my mind: “to make Resolutions or not make Resolutions…”

Then I thought, “why would I deny myself the excitement and opportunity to set a goal with God’s help to better my life?”

New Year’s Resolutions don’t have to be drudgery. They should be exciting…an opportunity to accomplish new goals..and breathe new life..into the New Year!

As I pondered what my newest resolution was going to be, I thought about many things.

•Giving up a food or beverage item isn’t really that big of a deal since I follow a very strict diet due to medical reasons anyway. I’ve already “been there, don’t that,” too.

•I’m already doing what I should be doing, so there aren’t many tough challenges there.

•I continually do self-work and allow God completely into my life to help through life challenges, so that is already second nature.

•And I’m already praying fervently about the life issues that need it.

Then I got to thinking…and really thinking…about resolutions I should have done many years ago — but failed to do so.

I asked myself, “What goals did I prematurely give up on in my younger years?…What dreams did I allow to get pushed to the background due to “life” happening? …And do I now have the courage and ability to accomplish these things?”

I suddenly knew exactly what my New Year’s Resolution was going to be.

It’s a huge one…a God-sized resolution that I will need God’s daily help to accomplish. A past goal I had lost sight of.

I was going to keep it a secret just between God and me, but after praying, I felt as though God told me to pick two people to hold me accountable – because I know I’ll need accountability throughout 2017 to accomplish it. I knew I needed two people who wouldn’t be apprehensive to be direct with me, who would be able to give me much needed feedback (both encouraging and harsh), so I can accomplish what I know I’m called to do.

And I’m excited about this New Year’s Resolution – more so than any other I’ve chosen to do.

So, do you make resolutions each year?

If not, I wholeheartedly encourage you to do so. It could be something small…something huge…doing something you know you’ve needed to do…fulfilling a dream…accomplishing something great…overcoming something challenging…nurturing a need in yourself or others…or simply breaking a bad habit. 

Choose something that will breathe new life into you, those around you, and your new year…something that can greatly improve life and circumstances…

2017 could very well be the greatest adventure and most exciting journey of your life!

There are so many resolutions to choose, you could: 

  • delight in God more
  • overcome a specific life challenge 
  • make a resolution to travel more
  • save up for the vacation of your dreams- go to Disney World, go camping or on a road trip for a week, visit Ireland & the Cliffs of Moher, go on a mission trip, visit the place your ancestors lived, go on a cruise to see multiple new places, etc.
  • thoroughly organize your home & life
  • show love to your family & spend more time with them
  • read your Bible more and do indepth studies
  • overcome negativity, an addiction, or anything that is holding you back
  • exercise more 
  • enjoy nature or gardening
  •  learn a new skill, or better a current skill, such as cooking or playing a musical instrument 
  • learn how to do a fun activity you’ve always wanted to do: sewing, surfing, longboarding, tennis, tae kwon do, join an adult sports league, painting/art, etc.
  • write a book or start a blog
  • create a new ministry
  • gain better health – spiritually, mentally, emotionally, and/or physically 
  • improve a specific relationship 
  • actively forgive someone or seek out forgiveness from others
  • do something work related such as go back to school, improve your work situation, change jobs, or attend specific seminars to help you be better at what you do
  • get out of debt/start a savings account
  • volunteer at your favorite charity or church

There are so many exciting options and great opportunities for New Year’s Resolutions!

My sister did something super cool one year; she did one resolution per month:

  • She gave up soda for January 
  • She read her Bible for 30 min each day in February 
  • She walked 30 min each day in March
  • She worked on and perfected work related stuff all of April
  • She then did one specific resolution per month for the rest of the year

Your resolution can be serious, specific, challenging, or purpose-filled. It’s your resolution, so make it a great one that is specialized for you!

And don’t be scared to make your resolution fun, and enjoy including loved ones! One of my favorite “fun” Resolutions was to attend as many concerts as possible in one year. At the end of the year, thanks to music festivals and local shows, I had seen over 100 bands. I’ll always cherish that year of fun and great music because I went to all of the music events – and made incredible memories – with one of my most favorite, treasured people in the whole world!

You can break up resolutions into monthly goals, do one large goal for the whole year, or do a mix of different resolutions broken up however you wish. There’s no right or wrong way to make a resolution.

I love the sheer challenge and excitement of resolutions! I love it better when I can look back and see how I was creatively able to keep my commitments!

When I dedicate my resolution to God, He always makes the experiences extra special and they always turn out to be exactly what I needed most.

I’ve only broke one resolution my entire life, so I’m looking forward to meeting a more challenging resolution head-on and looking back on the whole year on December 31, 2017 at 11:59pm. That will be the night, and the moment of truth, I look back on and see all I was able to accomplish with God’s help throughout 2017.

I’ll be sure to write an update quarterly and especially on January 1, 2018 and share with you what my resolution was…and how God worked in my life to help me accomplish it throughout the year.

I pray whatever your resolution is, God will provide you with the strength, help, fun, compassion, and drive you need to accomplish it.

Philippians 4:13, “I can do all things through Christ, who strengthens me.”

With God’s help, you can accomplish GREAT things! Your resolution has the amazing power to change your life…what an adventure!

On December 31, 2017, at 11:59pm, I hope you see and realize how all of your hardwork, effort, and sacrifices paid off brilliantly! 

Happy New Year Resolutions making! 🙂

Gratitude & many blessings,
Kim

©2016 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Kim’s blog: http://www.griefbites.com

❤️Connect on Facebook by “liking” page for daily encouragement: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): http://www.barnesandnoble.com/mobile/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617&nbsp;

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships&nbsp;
2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed&nbsp;
3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites&nbsp;
4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays