Tag Archive | heartache

For all who are hurting and worn out…

Thinking of and praying for all who have a quiet ache in their heart today.

~ The ones who tell everyone they’re “fine” but nothing feels okay…


~The ones who deserved an apology yet never got one…


~The ones who smile and lift up others but nobody sees or lifts up their heavy heart…


~The ones who sacrificed and built a marriage, family, business, or relationship yet lost the dream they worked so hard for…


~The ones who are going through deep grief; who wake up feeling like there’s a silent funeral in their heart—yet are still trying to “live” in spite of the pain…


~The ones who battle trauma, deep wounds, suicidal thoughts, excruciating grief, or addictions yet quietly choose one more day of strength—each & every day…hour…minute…second…


~The ones who choose & make time for their loved ones but aren’t being chosen…


~The ones who lost their “world” as they navigate staying in the workd without them…


~The ones who have been hurt, wronged, neglected, rejected, and mistreated by their spouse, kiddos, and family yet remain steadfast in their love, kindness, & loyalty to keep the marriage or family together…


~The ones who tried so hard and did everything in their power to prevent a loved one from dying…or help a loved one through mental, emotional, health, or addiction challenges…or tried to prevent grief, pain, trauma, generational sin, or bad events — yet the unthinkable happened…or were left feeling helpless…


~The ones who were betrayed yet have remained kind, loyal, and faithful…


~The ones who others & life tried to break but they continue to get back up…


~The ones who feel worn before they even get out of bed yet keep pressing forward…


~The ones who keep going in spite of life not turning out how they thought it’d be—how it should’ve been…

I want you to know:
You are seen.
You are worthy of being heard.
You are so valuable!
You are incredibly loved!
I’m glad you are here! So are your loved ones!

Thank you for choosing to stay here on earth…for choosing strength when it’s easier to quit…for never giving up.
The world is a better place because of your beautiful heart!

It won’t always be like this.
It won’t always feel like this.

It won’t be or feel as bad as it is today.

Whatever is hurting & weighing your heart down, please know someone cares.


I’m praying for ALL of the Grief Bites family, my family, & friends today!
You are a treasure!

I pray your best days are to come.💕

Love,
Kim

By the way…

God WILL reward you for all of the goodness, kindness, love, investment, loyalty, & encouragement you have poured & comtimue to pour into others…He WILL be making up for all you have experienced…for everything that has broken your heart.🥰🙏🏻

©2025 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “following” our page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

  1.  The True Treasure of Christmas:  https://www.bible.com/en/reading-plans/28852
  2. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays
  3. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5
  4. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships
  5. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed
  6. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites
  7. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv
  8. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print. 

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Getting Through The Holidays While Grieving

Grief, especially this time of year, can be excruciatingly painful.
🥲Intense sadness.
🥹Expectations – from others and of ourselves.
😔Trying to navigate through grief as we try to redeem the holidays.
😩🤪It can all be overwhelming.

Something I hear from multiple grievers is they wish they could simply hibernate during the holidays.

Hibernating isn’t a possibility, but I can offer some holiday tips to help you through the holiday season.

I hope this encourages your heart today!

Take a moment – or several – throughout each day of this Christmas season to:
🌺Breathe. Breathe deeply.
🙏🏻Pray. Several times a day.
🏄🏼‍♂️🧑‍🍳🎨 Do an activity that brings comfort & joy to your heart.
🎄Look for the beauty of the season.
🌷Seek and create peace.
❤️Be kind to your heart.
🥰Be so very good to loved ones.
When family members (or our own self) aren’t acting like the gift they are…remember this: EVERYBODY needs love, grace, compassion, & kindness.
😘Love, care, and seek to be a blessing to others.
💗Freely remember and honor treasured loved one(s) who are missed so very much.
😭If you need a good cry, totally let it out. It’s perfectly okay to grieve deeply.
😊It’s also okay to feel joy.
✔️💗Grief and joy CAN coexist.
🎵🎶Listen to soothing music.
🥗Enjoy a good meal.
🍪🍰Enjoy a few treats.
📖 Feed your heart & spirit every. single. day. by feasting on the Word of God.
🖥️ Read a Grief Bites YouVersion holiday or grief related reading plan. YouVersion has many FREE Christmas and grief reading plans.
📚Read an encouraging book or two.
🎄Attend a GriefShare holiday grief event.
🕯️Participate in The Compassionate Friends/USA Worldwide Candle lighting Memorial Service.
🥰If there is a special family member who has been there for you, thank them.
💞Share with your loved ones you need extra love, encouragement, and support over the holidays. We all need trusted family members and friends throughout grief.
🙏🏻Most importantly, grow your relationship with God. God is a strong refuge & the truest Friend you’ll ever find.
Christmas – in its purest & most beautiful form – is all about the Miracle that forever changed HIStory. What a tremendous gift we are all offered through Christ … to get the luxurious privilege of receiving His love, encouragement and help throughout the holidays. He loves and adores each of us so much.

Thank you for allowing Grief Bites to encourage your heart this Christmas season. What a privilege!

We are praying for each of you and your families.

You matter.
Your heartache matters.
God truly cares.
You’re going to make it through this Christmas season. 💗

Wishing you & your loved ones a peaceful, blessed & hope-filled Christmas season!
🎄❤️🎄

©2023 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s $3.19 book – also available on Barnes & Noble, Walmart, and Amazon): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Grief Bites blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. The True Treasure of Christmas: https://www.bible.com/en/reading-plans/28852

2. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

3. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

4. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

5. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

6. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

7. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

8. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Grief & Family – Making It Through Tough Times Together

When going through grief, family relationships and marriages can be compromised.

It’s so important to realize each family member will grieve differently…even if they’re grieving the same person or event.

How can you stay close – especially if you can’t see eye to eye on how to walk through grief?

  1. Honor each other’s grief.
    You do not have to agree with someone to show them compassion, love, respect, honor, deference and kindness.
  2. Be sweet to each other and look for ways to help each other out in life. Laundry piling up? Help do laundry. Help each other cook meals…sometimes, cereal is most definitely a meal. Encourage each other with Bible verses or uplifting words.
  3. Put yourself in each other’s shoes. Each family member should ask, “how would I feel if I were them?” Empathy goes a looooong way.
  4. Understand each person will form their own individual grief style: Some may cry; some may not (tears are not the best indicator of how one is processing their grief)…some may want to talk about their loss; some may not…some will want to mention their loved one’s name or look at photos/home videos; for others, it’s presently too painful. And at any given moment, a person’s grieving style may completely flip flop or change.
  5. Realize the greater the love, bond, and investment, the tougher and greater the grief will be.
  6. Understand there are no timelines when it comes to grief. Someone may feel better in a few months…some may not feel better for years. Honor each others grief without putting a timetable or expectation on them.
  7. Don’t quit on your family member or spouse. They need you more than ever. Don’t react…do your best to apply understanding and love them through the tough emotions. Just showing up, being available, listening, and being there is extraordinarily valuable.
  8. As a family, you may want to talk with a pastor or grief counselor. It can be incredibly helpful and beneficial. It truly helps to have a professional hear from all parties and facilitate a plan to provide what’s needed.
  9. Attend GriefShare together. You’ll learn so much about grief, your loved ones, as well as yourself.
  10. It won’t always be like this. It won’t always hurt this bad. Words spoken won’t always reflect how someone truly feels. Realize what’s said during grief may not be communicated in the right – or the kindest – way. Please don’t hold things against each other. Love each other back to life.

Grief is HARD. It can be tough to find relief for your hurting, weary heart, and can be tough to find ways to rebuild your life…especially in a family or marriage.

You’ll make it through this.
Be sure to make it through this tough time with God and each other.🩷

©2023 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

🩷No matter…

No matter how tough the grief is…
…God is always present.

No matter how hard life becomes…
…God always cares.

No matter how bad we mess up…
…God always forgives.

No matter who leaves…
…God NEVER leaves or forsakes us.

No matter the heartache…
…God always comforts us.

No matter who mistreats or betrays us…
God always loves us and can be trusted.

No matter how alone you may feel…
God will always be there for you.

There is no truer Friend than God.
He loves you so very much!

Spend some time with God this weekend. He cares for your heart like nobody else can.🩷

Here are 43 ways to delight in God. Love Him. Treasure Him. Discover and get to know His beautiful heart as much as you can…He is beyond valuable! Click the link below.💕

©2023 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance.

When Father’s Day Isn’t A Celebration

Father’s Day is a day of great celebration for many…but what if Father’s Day is a day of great pain?

There are those who have experienced their much-loved father’s death…those who are estranged due to custody issues, abuse, or a complicated relationship…those who have been blocked by a parent from seeing their father/child…and some never met their father because he left.

There are dads who will be in great pain today due to having experienced a much treasured child’s death…dads who have a distant or complicated relationship with their child(ren)…dads who are grieving a child due to miscarriage…or the child’s mother chose abortion.

There are dads who are serving in the military…or children who are serving, too.

There are some dads or children who are incarcerated as well.

There are some who have no idea where their dad or child is due to addiction or being a prodigal.

Some moms never revealed the identity of their child’s father and decided to raise their child(ren) by themselves.

Some moms/grandparents have had to protect their children from their father due to illegal activity or safety issues.

Some adult kiddos have a spouse who has interfered with or influenced their spouse’s relationship with their father.

Some will flat out ignore their dad or child due to an argument, conflict that never got resolved, or wrong priorities.

There are stepdads who accepted and loved a child like their very own…but, due to a divorce, they were cut out of their stepchild(ren)’s life.

Father’s Day can be a very painful day for many.

Not everyone has the blessing of going out to eat with their dad for Father’s Day (or celebrating with their children)…and there will be no happy Instagram or Facebook post.

Instead, there will be a void…a sadness…an ache…an emptiness…that will be greatly felt today.

While growing up, my dad was suddenly killed. And Father’s Day was hard. At church, my Sunday School teachers would instruct us to draw a picture or make a special craft project to give to our dad as a Father’s Day gift. As I watched my friends run up to their dads to excitedly give them their art work, and see them hugging them and holding their father’s hand…my heart just sank. I felt so out of place. My mom did a great job that Father’s Day sharing how God was a good Father who genuinely cares.

My mom would later remarry and I eventually received one treasure of a dad. He was amazing – absolutely wonderful – so I want to give a big shout out to all of the incredible men who step into the grand position of loving their bonus children.

Last year, after a terrible battle with stage 4c cancer, my second Dad also died.

This year, I’m missing both of my dads…but I’m lovingly remembering both of them.

Today, I’m also celebrating the Ultimate Father — God.

God the Father is always present. He knows every heartache, pain, frustration, and fact about our lives.

He assures us that He is a Father to the fatherless.

Family is extremely important to God…so important that He calls us family…and He greatly values us. God loves us and calls us His.

Psalm 68:5 says, “A father to the fatherless, a defender of widows, is God in his holy dwelling.”

Today, you are so loved … so treasured … so valued … so precious so very important. You genuinely matter!

Whatever is hurting your heart today, God knows. He truly loves you and cares.

Spend time with God the Father and allow His love to soothe, comfort, and encourage your heart.

Psalm 103:13, “Just as a father has compassion on his children, So the LORD has compassion on those who fear Him.”

Allow God’s great compassion to meet your heart’s needs today.

What if you feel out of place this weekend or feel “less than”? Nothing could be further from the truth!

A quote I love and find very meaningful is:

There are no accidental children…There are no illegitimate children. Your parents may not have planned you, but God did,” -Rick Warren

God planned for you and created you with His very own hands. You are here for a reason. You are more than accepted and totally valuable. Never doubt – and never forget – this awesome fact! http://peacewithgod.net

Perhaps you are deeply regretting the mistakes you have made with your child(ren) or father…there is always hope! Pour your heart out to God and ask Him for His help. This blogpost may also encourage your heart: https://griefbites.com/2016/03/20/mourning-those-who-are-still-alive/

If you know a family member or friend who no longer has their father in their life…or a dad who is deeply missing their child, be sure to reach out to them to let them know you care. Compassion and empathy are meaningful gifts to extend to loved ones on holidays.

Wishing everyone a blessed Father’s Day!

Gratitude & blessings,

Kim

©2019/2024 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance.

The Most Profound Thought I’ve Heard All Year…

😱🥰I heard an amazing thought today. It was seriously so profound and was the most interesting thought I’ve heard all year.

Here it is:


⭐️WHAT IF⭐️

When going through grief, or an extraordinarily hard time, God is SO proud of how we are handling life’s hurts that He is having ALL of Heaven –including our treasured loved one(s) – watch us because how we’re going through a trial is so pleasing to His heart?

WOW!! How thought provoking is this?

Sometimes, it’s incredibly hard to process grief and challenging times well. And that’s totally ok!! It takes time to process heartache.

No matter how one has processed grief, loss, and heartache, we can all decide to develop a heavenly/eternal perspective — beginning today.

Let’s be more encouraged than ever to make God and our loved one(s) proud of how we choose to walk through grief & trials.

One day, we’ll see them again and can share how – in their honor – we chose to live life to the fullest.🩷

©2024 Grief Bites. All rights reserved.

❤️If this post encouraged your heart, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. The True Treasure of Christmas: https://www.bible.com/en/reading-plans/28852

2. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

3. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

4. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

5. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

6. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

7. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

8. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Christmas Without You ~ a poem for anyone who’s missing a loved one

I wrote this poem tonight for my mom & family. After losing several family members this year, my family and I will be missing our loved ones. I hope this poem encourages all who are missing a loved one too.

~Kim

🎄❤️CHRISTMAS WITHOUT YOU❤️🎄

This Christmas I’ll be without you

And with all of my might I will try

To keep the Merry in Christmas

But all the money in the world cannot buy

The thing that my heart most yearns for

Is the very thing my heart is denied

For what I want most for Christmas is YOU

It feels like a part of my heart has died

Life hasn’t been the same without you

Ever since the day you left earth

Days once filled with your love and value

Now seem to have lost their worth

How I wish you could be here for Christmas

To open the presents with us by the tree

I so miss all our special traditions

I’d give anything for you to be here with me

But God had higher plans for you

And your new life in heaven began

I know you’d want us to be happy

We’re truly trying the best that we can

This Christmas, you’ll be missed more than ever

And, yes, I’m sure there will be some tears

But, as I reflect on the truest meaning of Christmas, I’ll find joy and thank God for the years

The years we were blessed to have and enjoy you

I’ll treasure our best memories although we’re apart

And realize though you’re no longer with us

You’ll always and forever be in my heart

I hope you know how much we miss and love you

How great in heaven must be your reward

Although we’ll miss you terribly this Christmas

How blessed to know you’re spending Christmas with our Lord

There will one day be a Christmas

Where together at Home we’ll never part

Merry Christmas our dear, treasured loved one

Until that day, I’ll hold you in my heart

🎄❤️🎄⭐️🎄❤️🎄

©2022 Kim Niles/Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free click “share” to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book):

•$3.19 eBook: https://tinyurl.com/CB-ebook-version

•Barnes & Noble: https://tinyurl.com/Barnes-and-Noble-book

•Amazon Books: https://tinyurl.com/y9svptsa

•Walmart: https://tinyurl.com/yckuuohr

❤️Connect on Facebook by “following” the Grief Bites page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

2. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

3. The True Treasure of Christmas: https://www.bible.com/en/reading-plans/28852

4. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

5. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

6. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

8. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

The “Last” Time — Think About It

Life doesn’t always have guarantees…but everyone is guaranteed this:
One day – with each person you’re close to – it’ll be your “last” of many things…and you won’t even know it at the time.

…The last conversation
…The last hug
…The last birthday
…The last Thanksgiving
…The last Christmas
…The last plans you’ll ever make with them
…The last vacation
…The last phone call
…The last, “Good morning”
…The last, “Goodbye”
…The last, “I love you”
…The last kiss
…The last phone call

…The last everything…

So never take your loved ones for granted.
You never know when the last things will be the “last” things.

Love your loved ones really, REALLY well.

Be the kindness, love, respect and compassion you want to receive…and will later be proud of.

Have conversations you can warmly remember…not conversations you’ll regret or be ashamed of at a later date.

Make things right with people you love…
…Because today could be your very “last” time to get it right.❤️

What if someone is reading this and now has regrets? I hope this will encourage your hurting heart: https://griefbites.com/2019/03/20/grief-guilt-regrets/

❤️⭐️❤️⭐️❤️

©2022 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book):

•$3.19 eBook: https://tinyurl.com/CB-ebook-version

•Barnes & Noble: https://tinyurl.com/Barnes-and-Noble-book

•Amazon Books: https://tinyurl.com/y9svptsa

•Walmart: https://tinyurl.com/yckuuohr

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Grief Bites blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

An Important Thing To Remember During Grief

Grief is such an incredibly hard experience to go through. When a person loses a much treasured loved one, it can feel as though they lost their entire world.

Grief can bring a lot of surprises – I’ll be writing a blog post on this later – and one of those surprises is extreme stress on relationships.

This blog post will hopefully prevent damage to relationships — whether it’s between spouses, parent/child, family relationships, or friendships.

The topic is grief – specifically allowing each other to grieve in our/their own unique way. Just as we each have our own individual fingerprint and DNA…grieving is no different. No two people will grieve exactly the same.

When grieving as a family, it’s very important to remember each person will grieve in their own unique way, too.

Some will cry; some may not.

Some will desire to have a support system; others may wish to grieve primarily alone.

Some may enjoy reminiscing or looking at photos/home videos; others may presently find this to be far too painful.

Some may want to talk about their loved one; others may require time to be able to do that.

Allow each person to grieve in the way that best soothes their heart.

Accept family members for where they are in their grief process.

The most important thing is to openly communicate with one other, as you respect and care about each other’s hearts and needs.

Never make a loved one feel alone. Be there for one another and use this heartbreaking time to grow closer together. Empathy is key…each family member putting themselves in each other’s “shoes” — and caring about each other in the way they each need.

The enemy tries to tear loved ones apart during grief. Don’t fall for that Be there for one another. Too many get tied up into the folly of thinking loved ones should grieve exactly like them. Frustration and hurt…even eventually bitterness…can form when we assume or expect others to grieve in the same or similar way we do.

Grief is excruciatingly hard work. It is so unique and individual…totally not a cookie-cutter experience. Each person will need to ponder how to best walk through their journey…while also encouraging, loving, and supporting their loved ones who are also navigating grief.

Think of it this way: if you and your family members were all of a sudden dropped from a helicopter into uncharted territory, you’d stick together. It’s what would be best for survival. But…each person would have a different role. Same situation. Different emotions, perception, thoughts, ideas, and experience. Sometimes, you’ll go off individually to gather perhaps wood…food…water…but you come back together to help each other and best survive. Sometimes, discussions are needed; sometimes solitude. Sometimes, just support and encouragement are needed. Be empathetic, kind, thoughtful, and caring towards each other…and look for ways to help each other survive.

A good rule of thumb is this: As long as someone isn’t hurting God’s heart, a loved one’s heart, or their own heart/self…their grief is totally appropriate.

When you’re feeling heartbroken or stressed during grief, going to God to talk and share your heart and thoughts is vital, too. He already knows all of the details of the grief event…all that you are going through…all of the thoughts, emotions, conflicts, needs, worries, and struggles…and He loves and cares about us so very much. God is there 24/7…He is the best healer of our hurts and hearts. God already has a plan for how He will not only help us to survive…but to gain out of the heartache. God is the ultimate GPS when we land in the unchartered territory of grief.

Grief is a much easier burden to carry when shared with God, the people we love, and the people who love us best. Some may need to pour their heart out as they process their grief. For some, no words are necessary…in fact, they prefer not to talk about it much until they can come to terms with their heartache.

Tears – and hugs – are also a complete sentence and explanation when we choose to simply be there for one another.

Whatever is most comfortable, just let each other “breathe” and let one another know that you care about each other…that you’re there for each other during this incredibly hard time…and that you support one another’s individual grieving style.

You’ll make it through this…together.

❤️⭐️❤️⭐️❤️

©2022 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book):

•$3.19 eBook: https://tinyurl.com/CB-ebook-version

•Barnes & Noble: https://tinyurl.com/Barnes-and-Noble-book

•Amazon Books: https://tinyurl.com/y9svptsa

•Walmart: https://tinyurl.com/yckuuohr

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Grief, Loss, & Suffering

When going through grief, suffering, and loss, it can feel like the absolute end of the world.

Throughout life, I’ve experienced over 40 major grief events…a mixture of death of loved ones, extreme loss, and serious tragedy. At the time, it did feel like the end of the world…because it was the absolute end of my world…especially since some of the loved ones I lost were my world.

It’s been through these incredibly hard, heartbreaking times I’ve learned the most though.

I didn’t initially learn much during my first few grief experiences…but the lessons came, and kept coming, and I did eventually choose to learn a lot.

After going through grief and loss while growing up (my dad, sister, grandparents, uncle, and boyfriend’s deaths, as well as my sister’s fiancé’s death; our home flooding and losing everything; an illness; a friend’s murder; two friend’s suicides; being in ICU twice; and other grief events), I remember naively thinking (when I was at the ripe, old age of 19), “I paid my dues…now I can live a grief-free life.” But that isn’t how “life” or “grief” works.

Grief is definitely not a “one and done” event; grief & suffering are a part of life…and will be intermittently woven throughout a lifetime.

I have found it comes in waves. Sometimes, the water is beautiful and calm…other times, it feels as though the the waves will engulf and drown you.

The better equipped and educated we are on the topic of grief/suffering, the better prepared we (and our loved ones) will be as we face any wave of grief. And there will be many waves of grief throughout the lives of most.

ALL grief events have value. Extraordinary value. God never wastes a hurt. We can waste our hurt; God never does. When we entrust our grief and heartache to God, He is faithful to bring something good out of it. It may not happen initially, but it will happen…even if we can’t see it at the time. (Psalm 56:8; Isaiah 66:9)

I’ve experienced multiple, worse grief events in my adult life…and I credit the the grief and loss I faced while growing up with helping prepare me for these future times of deep heartache and adversity.

Each grief event we go through is an opportunity to deeply mourn — as well as learn a new facet of God’s heart…to find out more about the condition of our hearts…to develop compassion, empathy, character and strength..and ultimately, to learn how to extravagantly love God and “suffer well”.

Learning how to “suffer well” isn’t fun. It’s my LEAST favorite part of any trial, grief experience, or loss. It takes God’s love and grace to do so.“Suffering well” means to run to God during times of grief, learning valuable lessons only God can teach us throughout our grief journey — ultimately, suffering well means to allow our grief to transform us into being more like Christ.

Grief (suffering) – although it is gut-wrenchingly terrible – is one of the best teachers on the planet…when you embrace it, God will show you things you can’t even fathom (1 Cor 2:9-10; Isaiah 45:3). God shows and teaches us things – treasures – when we walk through darkness that we can’t learn as effectively any other way.
Lessons bought with an incredibly high price…so high, you won’t want to waste it…are treasures. You can’t buy these lessons and treasures at Walmart; they’re purchased with each teardrop, sleepless night, and heartache. These lessons and treasures have great purpose throughout life – especially when we help our loved ones and others in times of suffering and grief. (2 Cor 1:4)

As Christians, Jesus shares we will experience hardships, trials, grief, and suffering – the Bible is FILLED with scripture on these topics – so it makes sense to study God’s Word and find out how to best navigate these super tough times.

Let’s purpose today to love God and draw as close as we can to His incredible heart…to study God’s Word on grief, loss, and suffering…to find out as much as we can in the Bible…and to seek God’s heart throughout each grief event we experience throughout life. He is the key to getting through grief.💗

Want to know how Grief Bites began? Read all about it here.

💕🙏🏻💕🙏🏻💕🙏🏻💕🙏🏻💕🙏🏻💕🙏🏻💕🙏🏻💕

🥰Bible verses to encourage your heart🥰

“The Lord is near to the brokenhearted and saves the crushed in spirit.”
~ Psalm 34:18

“I remain confident of this: I will see the goodness of the Lord in the land of the living. Wait for the Lord; be strong and take heart and wait for the Lord.”
~ Psalm 27:13-14

“In the same way I will not cause pain without allowing something new to be born,” says the Lord..”
‭‭~ Isaiah‬ ‭66:9‬ ‭‬‬

“I will give you the treasures of darkness and the riches hidden in secret places, so that you may know that I am the LORD, the God of Israel, who calls you by name.”
~ Isaiah 45:3

“You’ve kept track of my every toss and turn through the sleepless nights, Each tear entered in your ledger, each ache written in your book. God, you did everything you promised, and I’m thanking you with all my heart. You pulled me from the brink of death, my feet from the cliff-edge of doom. Now I stroll at leisure with God in the sunlit fields of life.”
‭‭~ Psalm‬ ‭56:8, 12-13‬ ‬‬

“Be strong and courageous…The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”
~ Deuteronomy 31:7-8

“For the LORD comforts his people and will have compassion on his afflicted ones.”
~ Isaiah 49:13

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”
~ Isaiah 41:10

“Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”
~ John 14:27

“But he knows the way that I take; when he has tried me, I shall come out as gold.”
~ Job 23:10

“The Lord is good, a stronghold in the day of trouble; he knows those who take refuge in him.”
~ Nahum 1:7

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.”
~ Matthew 11:28-29

“I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”
~ John 16:33

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”
~ Jeremiah 29:11

“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him.”
~ John 3:16-17

“Trouble and anguish have found me out, but your commandments are my delight.”
~ Psalm 119:143

“If my people who are called by my name humble themselves, and pray and seek my face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land.”
~ 2 Chronicles 7:14

Praying everyone who is walking through grief will find encouragement, comfort, love, hope, and healing for their hurting heart!

©2022 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book):

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

  1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships
  2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed
  3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites
  4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays
  5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5
  6. Happy New Year!: Experiencing Holidays With Jesus: http://bible.com/r/3Zv
  7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus
  8. The True Treasure of Christmas: https://www.bible.com/en/reading-plans/28852

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Is My Grief OK?

In grief:

It’s ok to feel incredible sadness…
It’s ok to smile…

It’s ok to hold on…
It’s ok to let go…

It’s ok to be angry…
It’s ok to be at peace…

It’s ok to be scared…
It’s ok to feel secure…

It’s ok to feel worried or fearful of the future…
It’s ok to fully trust things will work out…

It’s ok to take as much time as you need to work out your grief…
It’s ok to press forward…

It’s ok to cry…
It’s ok if you can’t seem to form tears yet…

It’s ok to stay home…
It’s ok to go out…

It’s ok to find purpose in the pain…
It’s ok if you feel no purpose can currently be found…

It’s ok to feel both happiness and sadness…

It’s ok to fully live and celebrate the gift of life…

It’s ok to remember & honor your loved one(s) until your very last breath on earth…

It’s ok to do or feel all of the above in the same week.

God is so good to give each of us the gift of emotions; the gift of being a unique individual who will process grief in our own way; the gift of His comfort as we walk through the most difficult days of our lives.

Grief is messy…each person who grieves will feel a lot of different things and will go through many emotions.

I always share with those who walk through grief: As long as you aren’t hurting God’s heart, others, or yourself…your grief is completely ok.

Today, share with God (even if you’re upset with Him — especially if you’re upset with Him) ALL your emotions, thoughts, and life.
He loves you…He’s patient…He’s extraordinarily loving…His heart is good and kind.

Ask God to make something beautiful come from the pain. Ask Him to help you through all you are going through.

You’re going to make it through this…it won’t always be or feel like this…better days WILL eventually come.

With God’s love, guidance, comfort, & help, you truly will make it.

Hang in there.❤️

💗“I will never forget this awful time, as I grieve over my loss. Yet I still dare to hope when I remember this: The faithful love of the Lord never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning. I say to myself, “The Lord is my inheritance; therefore, I will hope in him!” The Lord is good to those who depend on him, to those who search for him.” ~Lamentations 3:20-25💗

©2023 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book):

•$3.19 eBook: https://tinyurl.com/CB-ebook-version

•Barnes & Noble: https://tinyurl.com/Barnes-and-Noble-book

•Amazon Books: https://tinyurl.com/y9svptsa

•Walmart: https://tinyurl.com/yckuuohr

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

8. The True Treasure of Christmas: https://www.bible.com/en/reading-plans/28852

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Entering The New Year Without A Treasured Loved One

Pre-grief, the New Year was previously a happy time of celebration…a Happy New Year filled with fresh possibilities…brand new opportunities…new memories to make with loved ones…

Post-grief – especially the very first New Year after the loss of a treasured loved one – the New Year can be incredibly heartbreaking and can even feel scary or daunting.

The thought of a new year without your loved one is painful. Making memories that no longer include your precious loved one — each step forward can seem like a heartbreaking step away from the one you miss so very much. It can all be excruciatingly painful.

So, how do you move forward into the New Year with as little pain as possible?
Incorporate your treasured loved one into the New Year.

There are a variety of meaningful ways to ensure your treasured loved one will always be remembered.

It’s not, “goodbye”…it’s, “I’ll see you later.” A meaningful New Year – and a meaningful life – is possible, as you navigate your heartache and grief.

💗Consider doing these special activities in your loved one’s memory and honor:

• go on that trip or event your loved one always talked about.

• try out that new hobby they always wanted to start but never found the time to do.

• ask God to tell your loved one a message to share with them. I truly believe God is compassionate enough to tell our loved ones we love and miss them…or even ask them to forgive anything we didn’t quite get right while they were here on earth.

• go out to eat and celebrate on your loved one’s birthday…give the waitress a tip in the amount of what you would’ve spent on a gift.

• set a place setting for them at the holiday table with a candle or photo of them.

• plant a garden, buy a houseplant, or adopt a pet in your loved one’s honor to lovingly remember them. Having something to care for in a loved one’s memory can be very healing.

• volunteer at an organization that meant a lot to your loved one.

• If your loved one passed away due to cancer, another illness, or suicide – or any other way, consider getting involved in helping others to heal/fight the same circumstances or illness. Making a difference in your loved one’s honor can be very therapeutic and meaningful.

•Host an annual cookout, event, or party, or a weekend getaway, as a remembrance to your loved one.

• Pour your heart & entire self into God & your remaining loved ones. Death shows us that life is incredibly short – and extraordinarily meaningful. A lifetime is short; redeem it as wisely and as much as you can…whenever you can.

• Live life as big and as well as you can in your loved one’s honor. Make them proud. Show them with your life that their life was so treasured by you – that you will celebrate their life through you in the New Year.

Think about what was special to your loved one. There are so many ways we can include our loved one(s) in our New Year.

We’re not walking into a new year…or creating memories without our loved one(s); we are including them and holding them safely & preciously in our heart until we can see them again in heaven.

We will definitely have sad days…bad days…days where we won’t feel like doing much at all…grief is so incredibly heartbreaking and hard…
…But…
…Like I said, when a loved one dies, it’s not, “goodbye”…it’s, “I’ll see you later.”

When we see our loved one(s) again, we’ll be able to share with them all we did in their honor, as they share with us all they’ve been doing in heaven. More importantly, as we grow closer to God and do His life purpose for us here on earth, just imagine all we will be able to talk about and share with God and our loved one(s) once we arrive.

Here’s to loving and honoring God, honoring and remembering our loved one(s), and living a wise, meaningful, and well-lived life in 2022.

Wishing all of the Grief Bites family a very blessed & meaningful New Year filled with healing, hope, & love!🎉❤️

~Kim

©2022 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

8. The True Treasure of Christmas: https://www.bible.com/en/reading-plans/28852

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Can You Imagine? Something To Ponder This Christmas❤️

Christmas  Eve.
The peaceful night before our Lord was born.

Truly ponder what an incredible night that was!

Father God knowing what was about to happen…

…how His majestic Perfect Plan would make way for the world to forever change in 33 or so years through His sweet, newborn Son.

I can just imagine what an incredibly special, awestruck, and brilliant moment it was when Father God would soon hear His precious Son’s first breath! Can you imagine?

And with Father God also fully understanding what would happen to His beloved Son in 33 years…

…how the creation He so deeply cherished and loved would have the ability to finally – and thoroughly – connect with Him in deep love and friendship through His Son.

…knowing how His newborn Son would greatly suffer one day…

…realizing what horrible pain and agony His Son would experience.

As the Father anticipated hearing His precious newborn’s first cry, the Father fully already knew of the terribly anguishing cries of the Cross…

…yet in His great, GREAT love for us, He STILL chose to sacrificially carry out His extravagantly loving plan.

I can just imagine how Father God’s great big beautiful heart carried the most awful, crushing, yet beautifully bittersweet feeling.

That precious, soon to be incredibly important day in all of history.

That incredible Christmas Eve when the angels waited with great anticipation and great expectation.

That glorious next day when the King of all Kings would be born in a simple, peaceful, humble stable.

The Father knowing, on that very first Christmas, His Son would choose to die for all mankind. Knowing His Son’s birth would ultimately lead to being painfully pierced on the cross … to save the humans He loved so very much … including you and me.

That distinguished night when this magnificent, splendid, beautiful Son’s purpose was about to unfold and begin…to one day willingly lay down His life and take on – and fully feel and experience – every heartache, sin, and facet of brokenness of all those He loved.

…Every heartache

…Every sin ever committed

…Every disappointment

…Every grief event

…Everything.

He willingly submitted to God’s plan to save a doomed, hurting, sin-filled, and dying world.

Can you imagine?

And He promises:

…To heal every hurt

…To wipe away every tear

…To help, carry, and see us through every life challenge

…To forgive every sin

…To give each of our lives true and abundant meaning

…To give each of us a specific Life Purpose – a purpose so unique, only we can fulfill it

…To be the most exceptional Best Friend we’ll ever have, experience or know

…To extravagantly, fully, all-in, sacrificially, and wholly love us…with ALL His heart

Ponder…truly ponder…the incredible love and miracle that was about to unfold that very first Christmas night.

You are incredibly loved, cared for, and have a Father God who mightily declares, “You are My beloved…My heart…I love you more than anything…YOU are my treasure.”

Christmas Eve is the night before the most significant day in all of HIStory.

What an extravagant miracle and promise Christmas Eve holds!

Can you imagine His great love for you?

Truly – truly – ponder it!

Prayer: “Father God, I cannot even comprehend how Your great heart felt the night before Your precious Son was born — and I cannot even comprehend what great joy and pain coincided in Your heart the day Your precious Son was born. Thank You, Abba Father, for your extraordinary plan and for Your Son’s magnificent sacrifice! We certainly have done nothing to deserve such a lavish, extravagant, and sacrificial Gift…the only thing we can humbly contribute to such magnificent Love and extraordinary forgiveness is our own sin…but we are extremely thankful You love us so much that You orchestrated the most marvelous, perfect, miraculous plan! This Christmas Eve, may we not only see the beauty in Your precious, perfect plan, may we also be so humbled as we celebrate the birth of Your Son and His great sacrifice! There are simply not enough words to thank You – and show love to You – for Your special Christmas Gift! We love, cherish, treasure, and adore You so very, VERY much! Father, THANK YOU!! In Jesus name we pray, Amen!”

Lookup: Titus 3:3-7, Luke 2:17-20, Luke 2:10

This #YouVersion devotional © 2018 by Kim Niles of Grief Bites. All rights reserved. Used by permission

Making peace with God❤️: http://www.peacewithgod.net

Grief Bites blog: http://www.griefbites.com

Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

Check our Pastor Rick Warren’s (of Saddleback Church) book ‘The Purpose Driven Life: What On Earth Am I Here For?”

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Something Short & Valuable For Anyone Going Through A Hard Time

With the end of the year upon us, realize – truly ponder – the 7 following truths:

  1. You have great value. Tremendous value!
  2. The world would hold less value if you were no longer in it.
  3. Your loved ones are so very thankful you’re still here and pressing forward.
  4. It’s ok if all you accomplished this year was breathing and making it through the tough grief events you’re going through. Some years are filled with great accomplishments. Other times, a year filled with holding on, refocusing, and reflection is much needed.
  5. I’m proud of you for doing the hard grief work needed to eventually see better days.
  6. God loves you and deeply cares about you. Your life, as well as the life purpose God has given you, holds great value.
  7. This may be the worst chapter of your life…but your story isn’t over. Give God the remaining chapters of your life’s book and allow Him to write the rest of the story. Better days…even your best days…may be about to unfold in the future.

2021 … actually, 2020 and 2021 have been extraordinarily tough years for so many. Praying 2022 will hold much better times for everyone. With a fresh, new year, there are sure to be fresh, new possibilities.

Put in the work and the work will help put your life back together. Continue to learn and grow through the rest of this year, as well as the new one coming up.

If you have to go through it, you may as well grow through it.

Just like Pastor Rick Warren says: God never wastes a hurt. We need to resolve that we won’t waste any of our hurts either.

As we place all of the broken pieces of our heart and life into God’s more than capable hands – and love and trust Him – He’s faithful to redeem all of the heartache, anxiety, pain, and challenges we go through.

Praying for all who are hurting today!

Gratitude & many blessings,

Kim

©2021 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

🎄Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief 🎄Be sure to “follow” the Grief Bites page so you won’t miss any holiday encouragement!🎄

🎄Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

  1. The True Treasure of Christmas : https://www.bible.com/en/reading-plans/28852
  2. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays
  3. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships
  4. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed
  5. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites
  6. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5
  7. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv
  8. Experiencing Holidays With Jesus: Valentine’s Day: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Deep Grief: To Celebrate Christmas or Not?

A question I am continually asked by grievers during the holidays is: “Should I fully celebrate Christmas or not? My head says ‘yes,’ but my heart says, ‘no.’”

It’s such a personal topic – with no ‘right’ or ‘wrong’ answer – and it doesn’t have just one correct answer either.

It also can look different for each situation, as well as year-to-year – and can depend on where you are at in your grief. In fact, my family and I have handled this dilemma in different ways, depending on the grief event, as well as different years, too.

A few ways my family and I have navigated the holidays while going through painful grief (again, there are no cookie-cutter, right or wrong, answers)…this is just what we were comfortable doing:

When my 22 year-old sister died, leaving behind three small children (a baby and two toddlers), and I had a toddler at the time, too…my family and I felt strongly we were not going to compromise Christmas or give the kiddos any sad holiday memories. Looking back, I have no idea how we mustered the strength to do so, but we chose to go all out and gave our family’s kiddos the best Christmas we could. I’m not saying it was easy…it totally wasn’t…but we didn’t want to add to their loss. At one point, I had to go outside to cry for a few minutes so they wouldn’t see my heartache…and that night, while in the shower and after I got in bed, I cried pretty hard. However, I’m very grateful we chose to do what we did— and I give all the credit to God. It was definitely His grace that got us through that first heartbreaking, impossible, gut wrenching Christmas.

Another holiday season – years later when we weren’t responsible for children – it looked a lot different. Years after my 22 year-old sister died, my other sister experienced her 2nd fiancé’s death (her 1st fiancé died a few weeks before our sister died). With this grief event, we no longer had small children…all of the kids were college-age…so my family and I gave ourselves permission to have a much more relaxed Christmas season. We exclusively focused on Jesus, family, and the peace of the season. That’s it. We didn’t place any pressure on ourselves to have the perfect Christmas season or a “happy” holiday. We pretty much just “winged it” and did whatever we felt comfortable doing each day. I found I liked and appreciated this so much that I have made a portion of the Christmas season a time for peace and relaxation.

What about traditions? It’s totally okay to balance old traditions with new traditions. Old traditions help us to honor and remember our loved ones. New traditions help us to create something new…it can help to refocus our heart…especially during times of grief.

Okay…so here comes the difficult part…

I’m going to write about something super hard to talk about. I don’t like to write about it…I seriously feel like a jerk for what I’m about to write…but I wouldn’t be responsible if I didn’t. Please know it comes from a good place of overwhelming compassion. And experience. Hopefully, my pain can be someone else’s gain.

You know how you take your kiddo to the doctor for a painful shot? It hurts at the time, but it can prevent something worse in the future? Here’s your holiday “shot.” It may sound tough…but it will prevent future grief and heartache…

Something nobody likes to think about or talk about…and something important I found (it was bitterly learned through deep regret): no matter the grief event I face, I choose to celebrate the Christmas season, as best as I can, with my remaining loved ones. Whether I feel like it or not. No matter the grief event I’m going through. Exclusively because I’m not guaranteed they or I will be “here” to celebrate with the following year. Illness can happen…cancer can happen…car accidents can happen…freak accidents can happen…we’re just not guaranteed tomorrow…so it is wise to make the most of every day, every holiday, and every opportunity. Time waits for no one.

I didn’t use to think this way; in fact, I previously and vehemently encouraged others to “do whatever they need to do to get through the holidays (as long as they aren’t hurting God’s heart, others, or their own self)”…but then, regret set in when a loved one died in a freak accident – and I realized I had wasted my last holiday and time with them due to choosing grief over relationships.

I now continually tell myself: Grief has already stolen so much…please do not allow it to steal more from you than it already has.

I cannot stress this enough: it is so very important to love, make memories, and spend time with our remaining treasured loved ones…we are never guaranteed more time…we do not know what tomorrow holds.

An important quote (a very painful, but good quote by Kelli Horn) which totally sums it up: “Even though I am grieving, the clock is still ticking…and that’s why I keep living…purposefully.” It’s so incredibly true. I think about this quote anytime I feel like not living life fully. I also focus on what God, my deceased loved ones, and remaining loved ones would want for me…and what they need from me. I continually ask myself if my choices will allow grief to steal more away from me…or cause further/future grief or regrets.

So does that mean we superficially be fake and act happy? Act like our hearts are healed when they’re totally not? Wear ourselves thin when we’re utterly exhausted? Absolutely not. We balance our grief with cherishing our remaining treasured loved ones, as we create meaningful memories during the holiday season. We balance times for family…with time for our grief. And tears may surface…and we may need to create a relaxed or even different holiday – which is totally okay. We can trade in fun or hurried traditions for peaceful and more meaningful traditions. Those who love us best will understand…and will show us compassion.

All I am writing about is not the gospel. It’s simply a personal opinion and preference – built around my unique grief and life experiences. It’s just how my family and I have chosen to do a few holiday seasons while we were in deep grief, and how we’ve decided to create our new normal for holidays.

There are times to relax or take a break…and times to press forward. This year, we are right in the middle of excruciatingly painful grief, so we are pressing forward. My Dad was recently diagnosed with stage 4 metastasized cancer…so even though none of us are feeling super cheerful, we are absolutely determined to have the best Christmas season ever, as we make lasting memories as a family…especially with my Dad.

Everyone has to choose to do Christmas in their own unique and individualized way…because each person will need to be comfortable with their own grief, feelings, and decisions. Each person has to weigh their individual blessings, responsibilities, potential regrets, consequences, comfort level, and spiritual/emotional/physical/mental health. It’s wise to look at the past, present, as well as the future when choosing how to best create the Christmas season.

Sooo…is it wrong to stay home and have a peaceful Christmas? Or go out of town for the holidays for a change of pace? Or forgo your usual Christmas traditions or create brand new traditions? Absolutely not.

Each person/family needs to make the best decisions for their family and their self, pray about it, and then do as God directs them. Soul/emotional care is so very important. Sometimes, it’s necessary to do what you need to do to protect your heart.

Just a tip: Any decision made this year doesn’t have to be made in cement…it can always be changed up the following year. It’s helpful to communicate this with loved ones…it can prevent conflict.

I’m often asked what I do for the holidays. I personally have found focusing on the true Reason for the season, family, and doing kind things for others is incredibly helpful and brings my heart joy. I’ve grown a lot throughout my grief. I enjoy Jesus and all the season has to offer…and make the best memories I can with my loved ones. I always count the cost.

My advice for the holidays? Custom create a special Christmas season that “fits” where you currently are in your grief and life. Be loving and compassionate to your loved ones, and communicate with them how you feel. Ask how they’re feeling, too. Look for ways to love others and make a difference. Take time to remember and honor your loved ones who now live with Jesus. Figure out together with God and family how to create a meaningful, special holiday season.

Grief is excruciating. The first few years are incredibly hard. Sometimes, random years will punch you as hard as the first Christmas without your loved one. It won’t always feel as bad as it does today…the pain eventually lessens. It usually gets worse before it gets better…but…your best days may not have even happened yet. Whether it’s holidays, family, life, or grief, all are precious and worthy of embracing.

With a heart of gratitude…even though it hurts so incredibly bad…make the most of all God, family, and life have to offer…and that will look different for each person.

However you choose to unwrap the Christmas season, I pray God will bless you with all the gifts the season has to offer. I also pray God will carry, deeply comfort, strengthen, encourage, love, and bless all of you.

Wishing you a very peaceful, healing, meaningful, and blessed Christmas season!

Gratitude & blessings,

~Kim

©2021 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s $3.19 book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

2. ⭐️NEW⭐️ The True Treasure of Christmas: https://www.bible.com/en/reading-plans/28852

3. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

4. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

5. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

6. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

7. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

8. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️❤️🎄Be sure to “follow” the Grief Bites page on Facebook so you won’t miss any holiday encouragement! We’ll be posting encouraging quotes, recipes, excerpts from holiday reading plans, special songs, ideas of how to lovingly remember & honor your treasured loved ones, as well as holiday tips and advice from those who have experienced grief during the holidays. I’ll also be sharing helpful ideas from other grief organizations as well…and tagging them so their pages can encourage your heart, too! We look forward to encouraging you!

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.