Tag Archive | loss of a loved one

A Huge Lesson Learned From My 100 lb Friend

This entire year – especially the past few months – has been a time of learning and growing.

Sometimes, I love and enjoy learning/growing seasons. This one…eh…not so much.

It’s been painful…very, very painful.

…Yet I do appreciate seasons like these.

Anyone who reads my blog, or has been to an event I’ve spoken at, knows how much my family and I love dogs – especially our dogs.

We have really, really big dogs. Our family’s biggest dog weighs 180 lbs (and stands 6’5″ on his hind legs) and our smallest one weighs 90 lbs. Our dog in the middle weighs 100 lbs – and she’s just a puppy!

Due to the breed our puppy is, she recently had to have a gastropexy surgery, along with being spayed.

She wasn’t a happy camper.

She still isn’t.

Having the surgery saved her life…and will prevent future major agony – which could’ve potentially also caused a very painful death due to bloat.

She doesn’t see it that way. She just sees that we took her to a strange place…dropped her off…seemed to abandon her…picked her up and brought her home to teach her a new way of life for a lil bit…only to greatly limit her freedom by putting a cone around her neck and not letting her play, run, or have fun for 14 days.

To keep her incisions clean and to where she couldn’t get to them, we’ve put t-shirts on her, too….(she’s been quite the lil master of destroying cones…she’s chewed through two of them…so the t-shirt is extra protection).

Notice I said “t-shirts”…plural. Oh yes, she’s destroyed 4 t-shirts as well.

Normally a super sweet pup (well, to us she is…she thinks everyone else is an axe-murderer), she’s been miffed. Super, super miffed.

She normally trusts us 100%, but I’d say the level of trust during her recuperation was 20% at best.

You’d think she’d trust us completely because she has an incredible life and she receives tons of love and hugs. Seriously, I wish I had the life of our dogs. It’s a charmed one. She has every reason in the world to trust us.

…But…

During the time of the surgery and healing, she stopped trusting us.

As I was helping her, I couldn’t help but notice the similarity of how I treat God when going through a major grief event.

God is so good to me…

…yet I have accused Him in my heart of taking me to a strange place (grief)…dropping me off…seemingly abandoning me…picking me up just to have me learn a new way of life…only to greatly limit my freedom…and it is definitely not fun.

The same way my puppy is not trusting me…it’s sad to say there are times I’ve treated God the exact same way.

When we get to heaven, I wonder how many days God will show us (throughout our lives) when He worked for our best…preventing future heartache worse then we experienced – and we accused him of not caring. Perhaps He prevented something so much worse that we couldn’t even comprehend.

Times of grief, growing, and learning are hard…but God does care about us. He loves us. And He will make all things work together for good…when we love Him and trust His heart!

If my puppy could simply understand how much I love her…all of the great plans I have for her…the surprises I have in store for her once she’s fully healed….

….goodness, don’t you know that God wants so much more for us – and is willing to give us good gifts in the future!

Matthew 7:11, “If you, then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give good gifts to those who ask him!

I’m grateful for my big puppy and the spiritual lesson God taught me through her time of recovery. God teaches me lessons through our dogs all of the time.

Just like I would never hurt our dogs or allow pain without a future purpose, I know God would never intentionally allow pain to me without a future purpose.

And sometimes, we cannot see the purpose at all…

…but God can.

Isaiah 55:6-9, Seek the LORD while He may be found; Call upon Him while He is near. Let the wicked forsake his way And the unrighteous man his thoughts; And let him return to the LORD, And He will have compassion on him, And to our God, For He will abundantly pardon. “For My thoughts are not your thoughts, Nor are your ways My ways,” declares the LORD. “For as the heavens are higher than the earth, So are My ways higher than your ways And My thoughts than your thoughts.

‭‭It’s a good reminder – and huge lesson – from my furry lil 100 lb. friend.

Prayer:

Dear Most Gracious Heavenly Father,

Thank You for each and every day of our life…the good and the bad. Sometimes, it’s difficult to trust Your heart and plans, and it’s hard to be thankful in some situations, but we know that You are good. Lord, there are so many who are hurting today. Some are grieving the death of a much-treasured loved one…some are battling addiction or have a loved one battling addiction. Some are going through divorce, adultery, or intense relationship problems. Some are weary from ongoing family or parent/child relationships. Some are experiencing deep financial issues or health issues. Some are trying to figure out how to heal from a loved one’s suicide. So many need to desperately know You are near. I pray for all who are reading this! I pray You will draw near to their heart…give them fresh hope…bring the healing they so desperately are seeking from You. If they have been praying for a loved one, I pray You will answer their heartfelt prayers! Lord, You are good…really, really good! I pray You bring healing, comfort, blessing, strength, and love to all who need it. I especially pray You will show everyone a fresh, new revelation of You and Your incredible love!

I ask this in the powerful Name of Jesus, Amen!

Today, seek God’s heart. Camp out in God’s Word (I especially love Psalms and Proverbs during times of grief). Get to know God for yourself. Take time to delight in God. Pour your heart out to Him. Entrust your situation into His hands.

He is for you. He loves you. He will never leave you. He is the ultimate Comforter.

Romans 8:28, And we know that all things work together for good to those who love God, to those who have been called according to His purpose.

Wishing everyone a good weekend!

Gratitude & many blessings,

Kim

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Healing From Pet Loss ~ Part 3

This post is a continuation of a series on pet loss I started writing last year.

Most of my readers know that our family experienced the death of our much loved two year-old puppy last Spring. I never could get myself to write about his last day before today, because it was – and sometimes still is – very painful.

If you haven’t read Parts 1 & 2 of this series, I’ll start by sharing about our family’s relationship with our sweet puppy and how we rescued him…and how he rescued us.

At the very end of this post, I will give 20 important tips that can help you tremendously regarding the euthanasia of your treasured pet. There are some lessons my family and I learned the hard way and it is my hope to help others prevent the same (and even unnecessary) pain we experienced.

You can read this entire post in one sitting, break it up into a few reading sessions, or you can feel free to skip down to the 20 tips if you are short on time.

Before I get started, I’d like to share my heart by saying that I realize by writing about pet loss, I run the risk of a non-pet lover rolling their eyes (I used to do the same, so no worries)…and I also may be criticized by those who are experiencing human loss. I’d like to assure my Grief Bites readers that I am not saying pet loss is worse than losing a human being. To some, it totally may be worse; to others it may not be. Each and every grief experience is unique and completely different – no two people will go through or experience grief the same way. Whether it is a human being or a pet, this is truth every griever can agree on: The greater the investment, the greater the love…and the greater the love, the greater the grief.

Now to continue, here is how our new puppy was introduced into our lives and how he forever changed our lives and hearts:

For my son’s Christmas present of 2014, all he wanted was a puppy. I wasn’t a dog person at the time. I didn’t even like dogs.

But there I was, granting my son his Christmas wish: a new puppy.

My son had asked me if I would be willing to puppy-sit and help train his new puppy for him, as he worked 10 hours a day and my job is much more flexible since I can work from home. I immediately said yes since it meant I’d get to see my son every day.

When we took my son’s new puppy to the veterinarian for his first checkup, he noticed a few things about our new puppy. The puppy had been abused and was only three weeks old…not eight weeks old like we had been told. The vet noticed our puppy had an injured paw and had little cuts on his head. We hadn’t noticed until the vet pulled back our puppy’s fur.

The lady we had rescued the puppy from told us he was eight weeks old…among other mistruths. We would later come to realize through our vet that this lady had been reported several dozen times for intentionally harming puppies. My heart absolutely went out to this precious, fluffy, sweet puppy as I looked at his scars. Who abuses helpless puppies…and what on earth had he endured the few weeks he had been with her? Our family would find out in just two years that the lady had created the perfect storm for our puppy getting cancer.

After getting the new puppy, I can’t explain it, but my heart absolutely melted. Other than family and close friends, I don’t think I’ve ever loved anyone as much as this puppy. We instantly bonded.

We had our set routine every single day. After my son dropped the puppy off at our house, I’d snuggle with that tiny puppy every morning. It was Christmas time and I was working on an important writing assignment. The puppy was so little, maybe 3 or 4 pounds when we got him. That sweet puppy would gently rest on my shoulder, snuggling so close to my neck and heart, as I researched and did my writing assignments.

The Christmas lights on the trees were aglow in our living room, peaceful Christmas music filled the air, and the preciousness of snuggling with him…and that sweet puppy breath🤗💕…everything was pure bliss! I ended up keeping all of the Christmas decorations up until the end of February because I was enjoying the atmosphere so much with my new furry friend.

Our family was going through a terrible grief experience at the time, and the addition of this new puppy brought so much life back into our lives.

After our snuggle time while I was writing, I would take a few hours to take the puppy on a walk, play with him, and train him. I was absolutely surprised how close I got to this puppy and how much fun we were having! Since the vet had told us how he was abused, I made it my mission to help the puppy understand our family was safe. I wanted him to feel so loved and treasured. Every afternoon, I’d give the puppy a little massage on his back, ears, and paws so he would trust that our hands would never hurt him. After that, he would fall asleep on my lap for about two hours as I took phone calls for work.

We were absolutely inseparable during the day. If I had to leave, I’d even take him with me. Everybody at our bank and our local Starbucks knew our puppy and would get him a dog treat or a puppuccino – a special puppy treat Starbucks offers complimentarily. In the middle of the day, I also took the puppy to see my son at my son’s workplace on his lunch break to strengthen their bond.

As the puppy grew, my love for him grew deeper and stronger too. My appreciation and respect for the puppy grew as well. I had seen how this puppy loved my son back to life. I saw my son go from a deep depression … to smiling and laughing again. My heart will forever be grateful to this sweet puppy for helping our family through that hard time.

God also used that little puppy to heal my heart. As my heart deeply grieved for my son because of all he had been through, and also throughout my dad’s cancer and another grief situation, that little puppy would lick the tears off of my face and get me to smile. He was just so intelligent and intuitive.

As time passed, the puppy seemed to make it his life mission to protect our family, deeply love our family, and it seemed that he wanted to show his gratitude to us for saving him out of his own terrible situation as much as he was helping us through our situation. I’d often look at our puppy and wonder, “who rescued who?”

Our puppy didn’t just love us, he loved us with his entire heart and being. When he would snuggle with us, it was like he was trying to melt his very body into our chests. He didn’t just want to be on our lap, he wanted to be as close to us as he possibly could be. Sometimes, he would snuggle into our necks and it would feel so soft and furry as he enveloped and intertwined his neck into ours. From the time he was a mere three pounds, all the way up to his full weight of 90 pounds, he loved being a lap dog!

When any of us would arrive home, he would greet us at the door and shake his entire body. His little wiggle was so cute! He’d be so happy to see us, that he would let out the sweetest cry as if to say, “Finally! You’re home! Come spend time with me!”… even if we had only been gone for 5 minutes to get our mail.

Our family had the most extraordinary relationship with this precious puppy. I never in my wildest dreams would ever have thought that a puppy could love us so much and that we would love a puppy as much as a human being. We enjoyed such a special bond!

That’s why it hurt so very bad when we found out he had cancer.

I also think one of the many reasons we loved him so much is because we had fought so hard even before the cancer to save him several times from euthanasia. One of his vets had requested three different times for us to have him euthanized. He had some behavioral issues that we had to correct in specialized training classes and his life medically was intense. He constantly had vet appointments because he had such terrible allergies and skin allergies due to not having his immune system built up (since he was taken away from his mom too soon). We poured a tremendous amount of care into him to keep him happy, healthy, and whole, even bottle feeding him when we first got him. Our love for him certainly developed as we took care of him.

When we found out he had cancer, we were beyond crushed! We were actually at one of his dog training classes when we first noticed something was amiss. The trainer thought our puppy had gotten some gravel embedded in his paw. He was limping but we couldn’t see any gravel. I wondered if maybe he had a sprain due to the agility work that he had done. He had just won 1st place at an agility competition…he loved his training classes and loved his agility work so much.

We took our puppy to the vet and they requested to keep our puppy and do x-rays. They called and asked us to come back in, so we did. The vet said she had very bad news. I was thinking she was just going to say he sprained or broke his paw and would need surgery. Instead, she told us he had a very aggressive cancer called osteosarcoma…and that he only had three months to live. I felt like I couldn’t breathe…did I really just hear what the vet had said? My son and I started crying. Even my husband (who isn’t very emotional) cried. We couldn’t believe what we were being told. How does a young, spritely, 2 year-old puppy get cancer? The vet explained he had old scarring in the paw that had the cancer and that it had never healed – and that’s how the cancer formed. I remembered right then what all the original vet had told us about the lady we got him from…I also remembered that the lady said she kicked our puppy away from the trash multiple times for getting into it. She said he had been nothing but trouble to her.

We ended up taking our puppy to two other vets – one, an oncologist – hoping to save him. The oncologist said that a popular drug that was prescribed to our puppy for his skin allergies was a major cancer causer as well. She said majority of her canine and feline patients had previously used this commonly prescribed medicine. She believed that his previously injured paw had been compromised, the cancer set in, and the drug accelerated the cancer.

Being told by the oncologist that our puppy’s cancer was preventable greatly upset me. I was very angry at the lady we got our puppy from for abusing him and I was also upset that a pet pharmaceutical company knew the high risk and incidents of cancer … yet still put the drug out — knowing it was going to harm pets. (My next post will share the dangers and solutions to creating the ultimate health for pets…especially in regards to cancer…we learned so much!)

We tried very hard to save our puppy. I truly believe we could have, but unfortunately, our puppy was exposed to a common virus that he just couldn’t beat. After showing great promise and rapidly getting better on the treatments we were giving him…he went downhill just as quick. We ultimately had to do the right thing for him…which was euthanasia. We owed it to him after everything he had done for family. We were not about to let him suffer.

We made the dreaded phone call every pet owner hates to make…we set up the appointment for his euthanasia.

As the time came for his euthanasia, I literally thought my heart was going to break. He continued a downward spiral, and it was heartbreaking. He was perfectly housebroken and crate trained…it literally only took me about two weeks to potty train him. He had a perfect record in our home. As I saw him “piddle” on the floor, he looked up at me and was so ashamed. It broke my heart that his dignity was compromised. He began sleeping a lot more. You’ll never know much I missed his energetic, fun-loving, spritely personality that he vibrantly spread all over our home.

He could no longer jump up on the couch, so he would quietly lay down on his bed and sleep. I would gently lay on the floor beside him, holding him – never wanting to let him go, and would kiss his cheek and head, as I sang his favorite songs to him (Penny Lane by The Beatles, I’ll Be Home For Christmas by Michael Bublé, and Ho Hey by the Lumineers…he would “sing” these songs anytime we played them).

The day of the euthanasia came, and my son and I decided that we were going to give his puppy the very best day of his life. We agreed that we were not going to show our sadness or have him around any crying.

We woke up and took my son’s puppy to all of his favorite places and let him eat all of his favorite foods that we’d previously let him only have a tiny bite of, as well as the bad food we never allowed him to eat. We also took him to get some toys and had one last photo session done at his favorite place – the park. We also snuggled with him a lot! We tried to give him the very best day possible and he was so very happy all day.

We picked up some sedatives from our vet the day before so he would be as calm and relaxed as possible when he arrived for his appointment.

We arrived at the appointment, expecting a calm, peaceful, and as gentle as possible euthanasia.

We received anything but that.

We arrived at the vet and was placed into a private room with our puppy. The vet also suggested that we bring our other dog who was extremely close to our puppy. We kept our third dog at home at the vet’s request. So the puppy, our other dog, my son, and I were all in this little room…and my husband was on FaceTime so he could also “be there” since he was out of town. The vet came in and explained how euthanasia works. The vet assured us that we would have time with our puppy before she stopped his heart with the final shot.

They then told us that they were about to take him to another room to insert an IV into his paw so they could administer the medications in that way. We had told them which paw had the cancer.

As they led our puppy to another room away from us, we heard him crying out in horrendous pain several times. It seriously made me wince.

After they brought him back into the room, to our horror, we saw that they had put his IV in his sore paw that had cancer. I can’t even imagine how excruciatingly painful that was for him to have a needle shoved into his tumor. Our puppy had been guarding that paw the last three months…he wouldn’t even allow us to touch it.

Our puppy at that point was highly anxious and was highly guarding his paw. After about 10 minutes of the vet and vet tech trying to force our dog to be okay with letting them touch his bad paw, I asked them to stop and asked if they could insert the IV in his good paw. They reluctantly did and our puppy came back looking hurt and worn out. He was also in defense mode. Instead of taking the time to calm our puppy down, the vet and vet tech ended up being rough with him. The vet on his right put one restraining leash on him and the vet tech on his other side put another restraining leash on him – our puppy was freaking out. It seriously reminded me of a video I had seen of a frightened, chained elephant on his hind legs trying to be controlled at a circus. As our puppy became more bewildered and confused, looking up at us as if to say, “why is this happening to me?” … the vet and vet tech slapped a muzzle on him.

We had never euthanized a pet, so in our shock, we didn’t know what to do.

In hindsight, I wish we had immediately called off the euthanasia, left, and went to another vet. Never having done this before though, we just didn’t know better. My guilt was excruciating in the days and months after the euthanasia. I felt like I had majorly let our puppy down.

The euthanasia got worse. My son and I were promised time with our puppy to say our goodbyes. We each wanted to have time to hold him while he was alive…to talk to him and snuggle him one last time.

Our wishes were totally not honored.

Thankfully, my son had gotten on the floor and was holding his puppy to comfort him…or our puppy would have died without feeling comfort, peace, or security.

The vet then administered all shots at the same time…and our puppy went limp within 20 seconds and was dead within a minute. I will never forget the loud cry my son made when he realized his dog – his very best friend who had been his everything the last 2 years – suddenly (and unexpectedly) went limp and died in his arms. When my son realized his dog was dead, and he didn’t get to say his goodbyes, my heart broke for him as I saw the anguish and regret in his face.

The vet then said to our deceased puppy, “you’ll never have to wear a muzzle again!” and walked out of the room. He had only worn a muzzle twice during his entire lifetime so I didn’t understand why she said something so heartless and thoughtless like that. As hard as my son was crying, and with my own face flooded with tears, the lack of empathy surprised me. The vet tech did come back in and apologized for what had transpired, but the damage was already done.

It was a bad situation. I know that the vet and vet tech are both very good at what they do, but I didn’t like how our puppy’s last moments in life were filled with pain, anxiety, and chaos…especially since we worked so hard to give him the very last gift we could give him – a peaceful life exit.

After we were left alone with our sweet puppy, I quietly said my goodbyes to him as I got on the floor and held him. As his death sunk in, I began to miss him so very much! I kissed his cheek and deeply inhaled the smell of his fur as I pressed my face into his soft neck. I told him “thank you” for loving my son back to life and for loving our family so very well. As I was leaving the room, my heart broke into a million pieces. I couldn’t handle the pain. I hugged my son and left the room so he could have time with his best friend to say his goodbyes.

This entire situation deeply broke our family’s hearts, and the regrets we felt in the days after the euthanasia were terrible.

It took me awhile to write this post because every time I’d start to write about this, I’d start crying. I cried today as I wrote it. There are some pets who make such an incredible impact in your heart and life that “goodbye” becomes truly unbearable.

Our family could never replicate the special relationship we built with this puppy because we deeply bonded with him during one of the toughest seasons of our lives. He kissed (licked) away our tears, brought us so much joy, and loved us so very well! God really blessed us when he gave us Titan!

I read a blog post right after our puppy died where the author said about her dog (a German Shepherd named Hugo): “To me, he was a person in a dog suit, a special being who opened my heart as it has never been opened before. Because of him, I know I am forever changed for the better.” ~Lisa Plummer Savas

When I read that, it brought tears to my eyes because that is exactly how I felt about our puppy…he was a person in a dog suit who opened my heart in a beautiful way that had never been opened before. He made our family – all of us – better. We loved better after knowing him. I used to not even like dogs. Now, I love and adore all animals! I “get it” now.

I truly hope our story helps others to not make the same mistakes we made…and to be very proactive if (and when) the time comes to euthanize your much-loved pet.

⭐️Here are my tips for creating a peaceful euthanasia:

1. Talk to the vet you would like to perform the euthanasia. Ask them what their protocol and timeline is…in great detail…for a euthanasia.

2. Ask the vet how long you can spend with your pet in between the shot that completely sedates them and the shot that actually stops their heart.

3. Ask for sedatives to give to calm your pet (before you leave to go to the appointment) so your pet will be most relaxed at the euthanasia. You usually pick these sedatives up the day before. The sedatives may also prevent your pet from twitching or taking a final deep breath which can startle you as your pet passes away.

4. Know that whatever outfit you wear to the euthanasia might remind you of that very sad day. I couldn’t wear the outfit I wore on the day of the euthanasia for almost a year…it was very painful to see that outfit.

5. Give your pet a super great “one last day.” It could be a day like I described or simply a quiet day at home enjoying your pet. Be sure to take pictures or have a photo session done with your pet. Whatever you think is a perfect, special day for your pet is what you should do. When I think back to our puppy’s last day of food, fun, and snuggles, my heart smiles at the joy he experienced. I’ll never forget how happy he looked all day, on his last day with us.

6. When you take your pet in to be euthanized, remind your vet about the conversation you had with them (when you talked to the vet about the amount of time you would have to spend with your pet, in between the two shots). Remind the vet and every tech you come into contact with of your wishes. When they administer the first shot, remind them again of your wish to have time with your pet before they are deceased.

7. Euthanize your pet on a Friday. You’ll have two whole days before you have to go back to work or school. Consider taking vacation days too. My boss was exceptionally kind to me…he had recently experienced his dog’s death and gave me three weeks off. He also said he’d extend it if needed. I will forever be grateful to him for being so understanding.

8. Consider where you want the euthanasia to take place. You can have your pet euthanized at the vet, inside your home, or at their favorite place in your backyard. In hindsight, I wish we had euthanized our puppy in his favorite place in our backyard and then planted a tree to remember him by.

9. Ask your vet what options you have for your deceased pet’s body. We were told we had the following options: allow the veterinarian office to dispose of his body…we could take him home and bury him…we could take him to a crematory…we could have our dog buried at a pet cemetery…or we could allow the vet’s office to take him to a crematory and they would return our puppy’s ashes to us for a fee. We ended up choosing the last option and selected a beautiful urn for his ashes. We wanted him home with us.

10. Consider what will be best for your emotions when you return home from the euthanasia: do you want your pet’s belongings to be out or do you want to pre-pack them and place them in a room, attic, or in your garage? We chose to leave them out where they had always been…but it was very painful to see all of his belongings once we got home – and realize he’d never be there again. I placed all of his belongings (his most loved toys, his favorite blanket, favorite bag of treats, all of his cancer/prescription meds/supplements, and his collar/leash inside his crate and shut the crate door so our other dogs wouldn’t get into any of it. I still have his crate out and finally feel – a year later – as though it’s time to move it into our attic. I had told our puppy every single night, “Goodnight little baby, I love you!”…it was comforting to still say that every night even though I knew he wasn’t there.

11. I greatly underestimated how upset and sad I’d be after our dog’s death. Consider having a trusted family member or trusted friend safely drive you home from the euthanasia. My mom and sister knew what vet we were going to and came up there unannounced right after the euthanasia. I was so very grateful that they showed up. It was really good to have their compassion and support.

12. Have some easy meals – easy to prepare or already prepared – for when you get home (pizza, cereal and milk, frozen waffles, fruit, soup, cheese and crackers, salad, etc.). You may not feel like eating, but if you do get hungry, you’ll appreciate having something quick and simple already prepared.

13. Sign any necessary paperwork and pay your bill before the euthanasia. Feel free to decide the aftercare after the euthanasia though. We decided the final plans for our puppy’s body right after he was euthanized. I’m thankful we waited until afterwards to decide his aftercare because we changed our minds. We considered having him be taken to a pet cemetery, but the finality of the situation hit and we decided we wanted his ashes at home with us.

14. Bring items you know will provide your dog with extra comfort…such as a favorite blanket, stuffed animal, and/or toy. Make the experience as comfortable as you possibly can.

15. Our vet said to bring our other dog. I really wish we hadn’t. Our other dog was super anxious and he didn’t handle it well. It brought a sadness to the mix that made the situation tougher. If you don’t bring other pets, you can exclusively focus and pour all of your attention onto the pet you are saying your goodbyes to.

16. Understand that your pet’s eyes may stay open after they die. They also may urinate or defecate after they pass away as well. We had our dog potty before we left the house and also right before we entered the vet’s building. We also wrapped our puppy in a comfy blanket too. We were not prepared for his eyes staying open after he died and the vet or the vet tech didn’t shut them. We didn’t expect that. Talk to your vet about these issues beforehand so you’ll know what to expect and to also prevent any unnecessary bad memories.

17. Realize that no matter what you do or how perfectly you plan your pet’s last days and euthanasia, you may experience extreme guilt. We did everything we could to save our puppy…got him the best care, loved him extremely well, gave him a fantastic life and wonderful last day, and took the time to pre-plan a perfect euthanasia where he’d be comfortable and at peace…yet we fell short. Guilt – and questions – haunted my heart for several months…”what if we had taken him to get a 4th vet’s opinion?”…”why didn’t we stop and leave the euthanasia after we saw how frightened he was?”…”could we have done more?”…”did we do the euthanasia too soon or did we do it too late into his cancer?”…”why didn’t I sleep in the living room with him the night before?”…”did we do everything we could have done?” My thoughts and guilt wouldn’t quit. It took me months to gain some much needed peace. The fact is, you can do all the right things, and plan as much as you can, but that in no way 100% assures that everything will go as planned or turn out as you hope it will. Be gentle with yourself. Allow yourself to fully grieve. Cry if you need to…I cried almost every day for 11 months since I missed him so very badly. Realize that your pet is so very grateful for the terrific life you gave them and how well you loved them! Please go easy on yourself and know that majority of pet owners will experience some very tough emotions…as well as guilt…after a euthanasia.

18. Remember the amazing love and incredible lessons you shared and received from your beloved pet…and know that your pet absolutely loved and adored you! If they could tell you “thank you” in a letter, it’d probably be 1000 pages long! You made their life so very meaningful…their best days were when they were with you!

19. After you euthanize your pet, consider planting a memorial tree or garden in their honor. You can also place a bench, chair, or hammock by the tree or garden so you can sit down and reflect on your time with your pet.

20. Take care of yourself and be gentle with your heart. Grief is extremely tough and can wreck havoc on your health. Take the time to intentionally relax. Do something that brings your heart peace and joy. Surround yourself with loved ones. Start a journal and write down your thoughts and feelings. If you live with a spouse, child, or your family, comfort and help each other. Most importantly, share your heart, grief, and feelings with God. God sure was faithful in helping me each and every day … especially on my worst days!

I’ll never forget that very extraordinary, sweet, exceptionally special, 90 pound fluffy fur baby of ours. He blessed our lives with so much love, fun, and joy! I’ll always remember him and love him!❤️🐶🐾

I hope this blog post and these 20 tips are helpful to all who read them. And I truly hope and pray that if you are in the heartbreaking position of having to plan your treasured pet’s euthanasia, that God will bless you and your pet’s last days together.

Gratitude & many blessings,

Kim🐾💕🐾

©2018 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

For more encouragement:

🐶Making peace with God: http://peacewithgod.net

🐾Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

🐈Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

🐕Kim’s blog: http://www.griefbites.com

🐩FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

When God Doesn’t Give You Your Fairytale

We all have fairytales we’ve built up in our minds. Those great kingdoms of our soul we so greatly want to happen and hold deep inside our hearts — our heart’s absolute greatest desires.

Some may have desired to get their college degree, find the right person, get married, have children, and live happily ever after.

Some may have desired for their kiddos to grow up, have children of their own, and all of them love spending time together and coming home for the holidays every year.

Some may have dreamed about developing their talents, passions, gifts, and abilities, and boldly create a satisfying career.

Some may have dreamed about moving away or traveling abroad, seeing and experiencing as much of life as possible.

Some may have wanted a certain relationship, dream, or goal to happen in their life.

Some poured a lot of time, prayers, and love into their marriage, children, and family and greatly desired to see the fruits of their labor and loving investment produce something of great value.

Some might have pursued health and wellness to the fullest.

Some have invested a lot of hard work and sacrifice into building their education, career, or business.

There are many desires, fairytales, and kingdoms we would’ve chosen if we could have been in total control…

…but the truth is, “life” happens.

Relationships end.

Finances may collapse.

Family and marital issues are far too real.

Illness and disabilities happen.

A spouse may commit adultery and leave you heartbroken.

Children may rebel or greatly mistreat you.

Friends and family may betray your heart and trust.

Infertility hurts your heart and hope deeply.

Family, in-laws, or friends may betray or reject you.

Loved ones die.

People fail us…and we fail them.

Plans we make crash and burn.

Fairytales we’ve created in our heart crumble and are compromised or destroyed…by others, ourselves, or “life.”

This past year may have been a real challenge for you…maybe the last decade, or your whole life has been difficult. Perhaps you have seen the fairytale you greatly desired fade right out of sight.

Maybe you’ve lost a loved one or you’ve watched people you dearly love go through grief, illness, or trauma. Perhaps you were given a terrible diagnosis. Maybe you’ve watched someone you deeply love walk away. You might’ve watched your marriage or family crumble…or a family member turn away from God. Maybe you’ve seen the desires you once held dear be sifted and slip through your fingers.

Something God has been showing me the last few years (after experiencing multiple major grief events) is to persevere … to love Him no matter what. To place my “fairytales” – all of my heart’s greatest treasures and desires – in His super caring…and super capable…hands. This isn’t always easy; in fact, it’s much easier said than done – especially when you’re going through major grief or trials.

My frustrations, disappointments, and heartaches have taught me many important life lessons. These lessons have come at a high price, but I’m not sure I could’ve learned them any other way.

Although hurts, frustrations, and disappointments can come from multiple sources, some originate from an unexpected source: ourselves. We break our own heart. We want to play God. We think we know best and try to force the “glass slippers” in our life to fit. We will wiggle, stretch, or try to broaden or shrink our feet (life) to make our plans and desires fit God’s plans. God has a better plan, but we want what we want.

God asks us to close the door on something, and if we refuse, He closes it for us. We then become upset. Instead of seeking to find the right “doors” He wants us to find and enter…we instead stay stagnant at a closed door, resenting Him for not answering our prayers – and we desperately try to “pick the lock” of the closed door. Oh, how we cry at the shut doors and become upset with God for not doing things our way – and for not giving us the “happily ever after” we envisioned.

As I was talking to God about this very thing a few years ago, I felt as though He was saying, “I don’t always allow the glass slipper to fit in the way you so desperately want to wear it. I know you want it to fit, but I love you enough to take that glass slipper away from you, place it behind a closed door, and lock the door because in My higher wisdom, I can clearly see how that glass slipper will eventually shatter…and then you would be stuck with broken, shattered slippers that would forever cut you the rest of your life.”

Sometimes, God protects us from the fairytales He knows will end badly; other times, I have found (particularly in times of deep rebellion or extended disobedience), God will allow us to make those ill-fitting glass slippers to fit. Sometimes, we need a painful reminder to not make the same unwise choices again.

God knows what is best – whether we like it or not. He is God and we are not. He is all knowing…our vision is so very limited. He doesn’t owe us our fairytale or our “happily ever after”…if we were to look at all of the good in our lives and every blessing, it’s astonishing how good He truly is to us. Even when bad things happen…He may be mercifully preventing something far worse from happening in the future.

If God closes a door or removes a glass slipper in your life, press forward, seek Him with all of your heart, and see what He has in store for you.

Many problems are born out of not viewing life or eternity correctly. We faultily believe life is about our comfort and blessings here on earth…and we fail to see that life is ultimately a training ground to prepare us for Heaven.

Everything we experience or go through in life – all of it (the good and the bad) – has great value and purpose. Every joy, every success, and even every heartache, disappointment, and failure brings us closer to God’s heart as these precious life experiences prepare us for Heaven. Nothing is ever wasted when we give it (and continue to give it back) to God. We can waste or take for granted the lessons God offers us, but each has a specific purpose.

Our minds cannot possibly wrap around or understand God’s plans, thoughts, or ways…and some of them may even seem incredibly cruel.

Being told you or a loved one have cancer (or another major health issue) is devastating. Going through relationship, marriage, or family difficulties…or other hardships in life…again, it totally stinks. It tempts us to think that God doesn’t care or that He somehow dropped the ball. But the fact is, God cares more than we can ever begin to fathom or imagine.

God loves us, and if we could see the overall picture that He is painting in our life and our loved ones’ lives, we’d totally be ashamed of any time we’ve doubted Him, His Word, His promises, or His goodness.

I’m just like everyone else…there are things in life I deeply struggle with and don’t understand. I don’t have everything figured out…and there are situations I sure do wish God would heal, repair, give justice in, or fix. There are some things I’ll never understand or agree with…not in a billion years.

We are fortunate God is so patient with us. He allows the questions throughout our deepest heart’s grief. He shows up. He cares.

We don’t know what Heaven will ultimately be like, but God is a great God of purpose, order, goodness, and creativity. This I know to be true.

As we go through the death of a fairytale or the death of a great desire of our heart, it is so vital to remember that God promises He will be making up for all of the bad we suffer and go through on earth (Joel 2:25-32; Revelation 21:3-5; Deuteronomy 30:1-20; Acts 3:19-21; Psalm 51; Job 42:10-17; Jeremiah 33; and so many other verses that share of God’s healing, blessings, and restoration).

When we faultily believe that life is primarily about our happiness…without caring about the incredible holy work God wants to perfect in our heart…we shortchange ourselves and those around us.

Don’t get me wrong. God loves to give us the desires of our hearts…He loves to see joy and happiness in our lives — He truly does. But when we have a specific purpose that God has in store for us (or our loved ones)…and then we rebel or refuse to obey God or fail to make His purpose and plans our first priority – above our desires and “fairytales” – then why are we surprised when life becomes stressful, difficult, and chaotic?

I love the quote by Lecrae: “You can live like there’s no tomorrow…but tomorrow always shows up full of consequences.” The same is true: God gives us free will to disobey, reject, and rebel against God when our fairytales crumble, but the consequences of these decisions will eventually catch up to us.

I’ve seen a lot of my fairytales end up in flames. Sometimes, “life” just happened – I didn’t do anything wrong and it was totally unfair. Other times, if I’m truly honest with myself, I can trace my heartaches and disappointments in life back to times when I disobeyed God or didn’t submit to Him. The consequences may not have shown up until years later, but in my heart, I know where the pain truly originated from.

When it comes to our life, our castles, kingdoms, and fairytales, they must fall so that God’s perfect plans can be rightfully built in their place instead.

Instead of us making ourselves the kings and queens of our own lives (which is ridiculously easy to do…knowingly and unknowingly), we need to exalt the King of Kings over every facet of our lives instead. When we truly do this, God gives us the desires of our heart. The difference is He takes away the glass slippers (desires) that could cut us deeply, and instead gives us a fresh new pair of sturdy, unbreakable glass slippers that are custom designed, the correct size, and a joy to wear…no pain or hardship is attached to them. If we do go through hardships down the road, the slippers will hold us up because we will be walking in God’s perfect, purpose-filled, peaceful will.

You may be in the worst chapter of your life right now, but with God, your life story is far from over. Give God the “pen” of your life’s book and ask Him to write the remaining chapters of your life.

What if you’ve already quit on God? It’s not too late! Just the fact that you’re reading this is proof that God has amazing plans for your life! Simply ask God to forgive you and tell Him you want HIS plans and purpose to prevail from this moment forward. Ask Him to guide and direct you.

Your very best days may not have even happened yet. We need to fully trust God to write our life stories. It will be far better than any fairytale we could ever write ourselves. Yes, we will still go through grief, hardships, and difficulties, but they will not be in vain.

What could God truly accomplish if we were to trade in our glass slippers and fairytales for His perfect will? God wants so much for us to trust Him, obey Him, and delight in Him.

God created all of His marvelous creation in just one week. Think what our Creator can accomplish in our lives if we were to give up our fairytales, and dedicate the remainder of this year to Him.

When we trade in our fairytales and kingdoms, God always gives us something far greater: He gives us true crowns and grants us a life we will wake up to each day and be truly excited to walk throughout our life with Him!

One day, we will see He is the truest Friend we can ever hope to have. Everything will all make perfect sense.

Today, share your heart, dreams, goals, and plans with God – your most treasured fairytales – and ask Him to do more than you could ask, think, or imagine…ask Him to accomplish His perfect Will for your life!❤️

He is faithful!

©2018 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. ❤️NEW!❤️Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidanc

Two Words That Can Change EVERYTHING

The following verses all have something amazing and special in common: 1 Samuel 23:14, Genesis 8:1, 1 Kings 5:4, Acts 2:24, Psalm 49:15, Genesis 31:7, 31:24, Romans 5:8, Genesis 50:20, Genesis 31:42, Psalm 73:26, Acts 3:15, Genesis 45:8

They all contain two specific words.

And these two words – when put together – are two of the most important and powerful words we can ever hope for and say —

…”but God.

Anytime God uses these two words…you know specific, big and incredible things are going to happen:

incredible change

big protection

incredible grace

specific answers

big healing

It’s just who our God is.

I’ve experienced it time and time again throughout my life.

Today, read the above Bible verses. Think about what you are going through, and then, insert and introduce the words, “but God” to your life experience.

Example: “I may be going through grief…but God will carry me through this tough time and cause good to come out of the situation.”

Where there is deep heartache…a monumental life challenge…a situation that is causing fear or worry…marital or family conflict…a health crisis…anything…these two words are powerful and have the ability to change everything

but God.

Today, you may be going through the death of a treasured loved one…but God is going to carry you through it.

Your spouse may have come home and told you they don’t love you anymore…but God has the power to work in your spouse’s heart and heal your marriage.

You may have just found out a devastating medical diagnosis…but God knows your body inside and out and has the power to work a healing miracle.

You may be estranged from a family member…but God has the power to bring peace and harmony to the relationship.

You may be struggling with addiction (or the addiction of a loved one)…but God is bigger than any addiction.

You may be struggling financially…but God can open up blessings on you when you honor your finances His way.

You may have been deeply wronged, abused, or mistreated by others…but God is the One who sees your tears, places those precious tears in a bottle, and records all of your heartache in His book (Psalm 56:8).

No matter what we go through or experience in life…the words “but God” always apply.

God loves you.

God cares for you.

God wants to help and bless you.

You will never find anyone who loves and cares for you more than God – and He will always redeem and make things new…especially when we place each situation in His hands.

Note: sometimes God doesn’t change things how we want to see things changed…and God’s change happens in His way and His timing. So don’t lose hope. Ever. God will never do something halfheartedly, hurriedly, or incompletely. I’ve found Him to be 100% faithful in every situation. And many times, God changed me first before He changed a situation. Always remember: He’s got you.

Gratitude & blessings,

Kim

©2019 Grief Bites. All rights reserved.

More encouragement on this topic:

https://griefbites.com/2016/02/17/7-ways-to-receive-new-mercies-favor-from-god-through-lifes-storms/

https://griefbites.com/2015/12/30/sometimes-god-is-waiting-on-us/

https://griefbites.com/2017/12/23/7-important-things-to-remember-through-a-growing-season/

https://griefbites.com/2015/12/27/delighting-in-god/

https://griefbites.com/2017/04/12/where-are-you-god-2/

https://griefbites.com/2017/02/17/seasons-of-life-when-life-hurts/

https://griefbites.com/2018/02/14/a-special-prayer-for-your-marriage/

https://griefbites.com/2018/02/07/grief-when-no-closure-can-be-found/

https://griefbites.com/2018/03/21/when-god-doesnt-give-you-your-fairytale-2/

https://griefbites.com/2016/06/22/bringing-your-hard-questions-to-god-an-extra-crispy-collision/

https://griefbites.com/2016/03/20/mourning-those-who-are-still-alive/

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. ❤️NEW!❤️Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance.

Grief: When No Closure Can Be Found

Going through grief is excruciating.

Having to go through a grief experience where there is no ability to have closure is terrible.

There have been grief experiences in my life where the grief had a beginning and an end — an opportunity for closure. Then there were other grief experiences that were incredibly painful and felt debilitatingly endless — no opportunity for closure at all. To be honest, in addition to many grief events, I’ve been on two seemingly never ending roller coasters of grief the past 10 years for one situation and 3 1/2 years for the other one…and the heartache of six family members going through cancer at the same time.

I’ve experienced just about every emotion known to mankind and I’ve had to work through these extremely tough thoughts and emotions so they wouldn’t drown me.

I’ve struggled and wrestled spiritually with God with many questions:

“Why would you allow this?”

“Why didn’t You prevent this?”

“Are You there?”

“Do You truly care?”

“Will you please grant my family and me a brand new season…a season of goodness and healing?”

Lots and lots of questions.

Ultimately, God doesn’t owe me answers to any of my questions. God is Godand I am not. He understands the entirety of each situation…He knows the good that will eventually come out of them (Romans 8:28)…and the purpose for each of these situations, too. God understands what He is accomplishing through the tough situations…and in each heart involved in these tough events.

These grief situations seemingly have no closure…and no possibility for closure.

One of these situations caused a dearly loved family member to become an atheist and several family members to drop out of church…which created even more heartfelt, agonizing questions from me to God.

I’ve thought about not only these situations, but all of the situations I’ve experienced in life that I’d label “No Closure Grief Events.” No closure grief events are tough events because it is very difficult to find any closure…the emotions that stem from them can eat you alive. They’re exceptionally tough because it takes a lot of faith to get through them.

Some of the most common No Closure Grief Events are:

  • terminal illness, traumatic brain injuries, permanent disability, debilitating autoimmune illnesses, mental illness issues, etc. – (yourself or a loved one)
  • guilt and regrets you can’t make right
  • unspoken grief events
  • a devastating diagnosis
  • not getting to say “goodbye” to a loved one who died
  • when someone severely violates your trust
  • when a loved one attempts or commits suicide…and you can’t get through to them or couldn’t prevent it
  • when there is a major betrayal in a relationship
  • family, extended family, step-family, marital, or parent/child conflict…and also conflict with any of these that began post-grief
  • separation or divorce – especially if it’s not wanted by one spouse…or adultery
  • a family member rejecting God or becoming an atheist
  • abortion (or grieving a loved one’s choice to get an abortion)
  • church hurt or church abuse
  • rejection (or abandonment) by a family member or loved one
  • situations of assault or abuse – physical, emotional, spiritual, physical, or sexual
  • an ongoing job issue…or being wrongly fired or laid off
  • not getting to say “goodbye” to a loved one who chose to leave
  • not getting to confront or make something right with someone who deeply hurt you…or that someone refusing to do the right thing or make amends
  • a situation where justice did not prevail
  • unfair life events
  • when someone mistreats you, attempts to harm your reputation, or lies about you
  • any harsh life or justice situation where closure is difficult

So what can you do?

God has been teaching me so much these past few years. I haven’t enjoyed the lessons, but I sure have learned…and applied…some very valuable lessons and truths.

Have there been times I’ve wanted to quit? Oh yeah! Many.

Have I been bitter? For a season, I sure was…Absolutely.

Have I been tempted to be mad at God? Yes. I’m thankful for His love, grace, mercy, and forgiveness.

Have I wanted to speak publicly about the situations…and share my thoughts, heart, deep hurts, the incredible injustice, and my opinions? Definitely.

I think anytime you (or a loved one) have experienced a major grief event, especially a No Closure Grief Event…emotions are sure to show up. Some emotions may even surprise you.

When there is no closure, the trick – and what is most needed – is to trust God and not our emotions…to believe God is sovereign in spite of what a situation looks like…to fully fall into God’s arms and realize He truly is good…to know and fully trust that God holds everyone accountable and no one gets away with anything – even if it appears there has been zero conviction or consequences.

Maybe you’re going through a “no closure grief event” right now. Maybe you’ve also pleaded with God for answers through many tears…and have even prayed throughout many months or years. Perhaps you feel like giving up.

I highly encourage you to never give up!

I highly encourage you to never fall away from your relationship with God!

One day, God will give you the gift of closure…the Bible promises it.

God doesn’t mind our questions and pleadings…His heart is big enough to take on our woundedness, sufferings, and hardships…and He truly and genuinely cares about every grief event and situation we go through.

We may not be able to find the closure we need, but God created our hearts – He fully knows and loves us. He will be making every wrong right. The situations we go through do not catch God by surprise. And He will never allow us to go through a situation unless He realizes the situation can be turned into something great. It may not happen overnight…it may even take years…but God can turn your worst events into something of great value.

Our job is to praise God through the storms we face…to deepen and prove our salvation is genuine and real…to love and forgive others…to live in peace…to embrace God, our grief, and our hardships…to learn through everything we face – the good and the bad – and to love God with all of our heart and to sincerely rest in Him.

Today, lay down your toughest grief events – every grief experience – at God’s feet. Cast all your burdens and cares onto Him. Tell God you are choosing to trust Him with everything…especially the situations that are breaking your heart! Leave your hurts, heartaches, burdens, situations, disappointments, dreams, goals, expectations, emotions, and grief experiences with Him.

When the enemy reminds you of a no closure grief event, immediately take your thoughts and feelings to God. It is imperative that you talk through your feelings with God and release those tough emotions into His more than capable hands.

We may not be able to find closure in our present circumstances, but we can find closure through leaving our situations in God’s care.

Seek God with all your heart! Pour out your heart to God as you spend time with Him today!

He loves you.

He truly cares.

Entrust your situation with Him and trust His great heart!

Gratitude & blessings,

Kim

©2018 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book):

Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. ❤️NEW!❤️Experiencing Holidays With Jesus: Valentine’s Day (available February 2019)

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Grief & Holidays ~ helpful tip #1

Throughout the next few weeks, I will be offering holiday tips that I hope will be encouraging and helpful to your heart.

After going through multiple family deaths, the holidays became a very painful and challenging time for my family and me.

As I share (in these next holiday posts) what my family and I have learned through the process of creating special, meaningful, and eventually enjoyable holidays again – in spite of grief – I hope all who read these helpful tips will be encouraged and comforted!

Grief can definitely make the holidays excruciatingly painful to get through…but there truly is hope.

Having experienced the death of family members on major holidays (Thanksgiving and Easter) and the day after Valentine’s Day and day before Christmas, I truly understand how challenging holidays can be.

To be honest, I never thought our family would ever have the ability to enjoy these particular holidays again…ever…but we finally were able to after navigating through tremendous grief.

My first holiday tip is:

Grieve how you need to grieve and be kind to your heart.

Do not put on yourself the extra pressure of having the “perfect” holidays.

Just like you are having to create a “new normal” in day-to-day life, you may need to create a “new holiday season” – or the freedom to do holidays differently for a season, too.

Creating a “new normal” doesn’t make anything “normal“…oh, how I hate that word…yet I like to compare “creating new normals” to inflating a life raft: it doesn’t make anything immediately better, but it can prevent a griever from completely drowning.

When going through grief, holidays can lose their previous joy, sparkle and specialness.

•Holiday meals can be excruciating since a much-loved family member is no longer here to enjoy loved ones, the meal, or the holiday. Their presence is sorely missed!

• Suddenly, the tree that used to shine bright holding treasured ornaments and memories can now bring about intense sadness.

• Baking treats and making favorite dishes you used to bake or make for a loved one who is no longer here can now bring about incredible heartache.

• Old familiar traditions can now bring intense pain or anxiety.

• Certain Christmas songs can be tied to a special memory, remind you of a loved one, or can bring sudden tears out of nowhere.

• And seeing happy couples and cheerful families—on social media or in real life—can bring about feelings of depression, hopelessness, anger, or maybe even envy.

The holidays can be a huge reminder of the great treasure you lost.

It is very painful navigating through the holidays when going through the death of a loved one, adultery or divorce, miscarriage/infertility, financial or job loss, family/marital/stepfamily conflict, physical or mental illness of a loved one, addiction issues, family rebellion or estrangement, illness, or other painful losses.

…And it can be extra painful and burdensome when family and friends do not understand or don’t agree with how you are handling your grief.

Explain to family and friends how the holidays are going to be tough on you and lovingly ask for their help, support, love, understanding and compassion.

Some grievers may be able to do all of their usual holiday traditions, while others may not…BOTH are perfectly fine!

Pray about and consider what you need to do, or not do, this holiday season and come to a place of peace about it.

It doesn’t mean it will always be like this…(just because you choose something this year doesn’t mean it will be cemented forever)…it simply means you are doing what you need to do THIS holiday season to make it through the holidays.

Communication is key! Talk about your plans and how you are feeling with your loved ones, to avoid hurt feelings or conflict.

Compromise may be needed when choosing what to do (and not do) during the holidays…but it is important to grieve however you need to grieve.

Ideally, it is best to come to decisions where your grief is genuinely honored…while also factoring in honoring your time with remaining loved ones.

Just like there is no such thing as “cookie cutter” grief, not every griever or family will handle the holidays the exact same way either. Each must communicate and find what’s best for their own individual family. It may include fully celebrating holidays as usual…or changing things up a little…or beginning a few new traditions…or completely changing everything this year…or going out of town, on a vacation, or to visit family who live out of town for a change of scenery. There are many ways to create a peaceful, meaningful holiday during times of grief.

If you have family and friends who love you, support you, and encourage you, what an amazing, incredible gift that truly is! Be sure to thank them for all of the ways they bring encouragement, meaning, and love to your life.

Grief is so unique and personal – and affects so many facets of your life – it isn’t a cookie-cutter experience. It’s a journey that is between God and you – and, at times, those you live with.

Grief isn’t designed for everyone to have input or an opinion about it.

…You don’t “get over it”…

…You can’t go around it…

…You can’t fly above it…

…You have to go through it…

…And there isn’t an ending to grief while on earth because grief will resurface from time to time. As long as there is love, grief will lovingly linger…because love doesn’t die.

Yes, grieve however you need to grieve and be kind to your heart. As long as you aren’t hurting yourself or others…and you’re not hurting the heart of God…your grief is totally appropriate.

I am praying everyone who is going through a sad or tough time will have a meaningful holiday season. And I truly hope everyone is surrounded by understanding and caring loved ones who will offer encouragement and kindness the next few weeks.

It can take time to find a new holiday normal, so please don’t be hard on yourself. It takes time, effort, and grace to work out a broken heart and to pick up the pieces of a shattered life.

Grief can be excruciatingly heartbreaking during the holidays, but through genuinely remembering and honoring your treasured deceased loved ones, honoring your grief, and showing love to your remaining loved ones – while working through your grief – holidays can hold great joy again…in time!

I wish each of you a peaceful Christmas season that is filled with comfort, encouragement, and hope.

With God’s help, the holidays can be meaningful again.

Gratitude & blessings,
Kim

©2015 Grief Bites. All rights reserved.

🎄❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

🎄Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

🎄Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas, http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance.

The Yo-Yo of Grief & Holidays

Most grievers go through…and understand…the yo-yo cycles of grief.

You dread the holidays…then you desperately want to have the ability to enjoy the holidays…then you agonize about the holidays…then you go through a period of time where you just wish holidays could be normal again…and then you may feel guilty when you do enjoy the holidays…then you feel weird…then come to peace about it…and the grief cycle can spin you again out of nowhere…and so on…and so on…and so on.

The thing about grief: nobody who is going through grief signed up for it.

The harsh emotional turmoil.

The guilt.

The regrets.

The crazy emotions.

Nobody in their right mind would even wish it on their most annoying enemy. I know I wouldn’t.

My holiday yo-yo began several years ago…and I sure have learned a lot about God, grief, life, family, friends, and overcoming grief ever since.

Several years ago, my 22 year old sister died on Thanksgiving Day.

It shouldn’t have happened…she had everything going for her: she was married and she was a mom to three beautiful children who she loved with all of her heart. She adored and enjoyed being a mom so much that she was trying to have another baby. An amazing pianist, she had taken piano lessons at a university since elementary school since no teachers in our area could keep up with her talent. An accomplished baker, she and I had been going to several baking and candy workshops since we were in the process of opening our very own bakery and chocolatier…that way we could always have a flexible schedule and have our kiddos with us. She had everything in the world going for her.

But then she got sick. Really, really sick. Really, really fast.

That Fall, we were all on vacation having the time of our lives…a month later, she began to have allergy-like symptoms, and then within a few weeks of feeling ill, she suddenly and unexpectedly died of Wegener’s Granulomatosis (GPA) – a very rare autoimmune disease that was only named in 1939.

Thanksgiving – for years – was never the same…and believe me, I really tried…for over a decade.

During those tough years, I tried vacationing during Thanksgiving to get my mind off of it – to no avail. Then I tried going on a Disney vacation…the happiest place on earth…and during that trip, I had to go to the Urgent Center since I was so sick. In fact, the first several years after my sister’s death, I’d wake up every year around 4am and become violently ill. There had never been a Thanksgiving I hadn’t gotten sick or felt major anxiety for years…until God revealed to my heart a major breakthrough for my holiday grief.

As I pieced together the reasons for my anxiety each Thanksgiving (other than the obvious), I sought God in deep prayer. The last Thanksgiving morning my sister was alive, she had her nurse call us around 4am and ask us to immediately come to the hospital to be with her. We threw our clothes on and got there…only to be blocked from seeing her by her medical team.

Then the Code Blue came…and they revived her. And then the final Code Blue came…and she was gone.

My body remembered the 4am time – and that whole morning – which created major anxiety every year…which created the perfect storm for becoming anxious and ill each Thanksgiving from 4am-10am — the time of being up at the hospital, the code blues, and her death.

After seeking God, He lovingly reminded me that I’m putting too much on myself…and to give all of my tough emotions and anxiety to Him.

I had no control over making it to the hospital on time.

I had no control over my sister’s death.

I couldn’t have saved her no matter how hard I tried.

Although she died young, it was simply God’s timing for her to go Home to Him.

My sister wouldn’t choose to come back to earth…she’s beyond blissful and happy – in absolute perfection, joy, and paradise – with her Savior.

As I shared my heart with God about how difficult Thanksgiving is…He gave me an idea: put all of my Christmas decorations up by November 1, so I can just go straight into the Christmas season.

It is also a great time with God, since I share the last moments of each day during November and December by the Christmas tree talking with Him about my day each evening.

I still celebrate Thanksgiving with my family…and I am extremely thankful for God, my family and friends, and all of life’s blessings…but this solution has helped me to not focus on the days leading up to Thanksgiving.

Although I am super thankful for life, loved ones, and every blessing God lovingly grants me – and although I put on a happy face for the sake of my remaining loved ones…mostly my sweet mom and the kiddos in my life – I still don’t like Thanksgiving.

But I can choose to be grateful for it each year.

I no longer allow Thanksgiving to hurt my heart…I, instead, reflect on my sister’s life and I choose to be so very grateful for the time I was blessed to have her here on earth.

Through giving my heartache, grief, and pain to God, He has been so very faithful to heal my heart.

I will always love and miss my sister…she was so beautiful and amazing I will never forget her…but God has truly helped me through my hardest years.

And I look forward to remembering her each year in a beautiful way instead of a sad way.

I remember the very first year that I actually looked forward to Thanksgiving.

I was still feeling anxiety about Thanksgiving, but I was super grateful for the progress of my grief. And it felt good to not experience the yo-yo of grief – especially from all the years I tried so desperately to run away from the days leading up to Thanksgiving.

I’d spent many years going back and forth trying to make my heart feel something it just didn’t feel…I just needed time.

I encourage grievers to feel what they need to feel. Take your heartache to God.

I think most grievers understand what I’m talking about…especially if they’ve experienced a holiday death…But it’s not just the death of a loved one…it could also be loss of any kind.

Even after you heal, realize all of the feelings of grief can still hit.

The yo-yo of grief is no joke.

I truly hope this blog post helps someone to know they’re not alone in their grief…to be gentle with their heart…to know that grief won’t always be so horribly strong.

Here’s my advice for getting through the Yo-Yo of grief:

  1. Seek God’s heart. It is truly amazing the amount of comfort and love God will shower onto those who love Him! Making God my closest and most treasured Friend has made all the difference in the world! Even during times when I don’t think a grief situation is fair, He patiently and lovingly always directs me in the right way. I can’t stress this enough…when you feel like you don’t want to trust His plan, always trust His great heart! Fight for your relationship with God…never give up on the true Treasure of His Friendship!
  2. Be true to your grief. Don’t force yourself to feel anything that isn’t authentic. If you feel sad, honor that sadness. If you feel fine, don’t feel guilty for having a good holiday…it doesn’t mean you love someone less. Good days & good holidays are truly a gift…embrace them when they come!
  3. Share with your family and friends where you are at in your grief…and don’t be ashamed of your grief. Don’t assume they should know or that they should instantly understand…take the time to share your heart.
  4. Don’t make family or close friends be mind readers. Tell them what you need so you will have the ability and support you need to get through the day.
  5. Do only what you feel you can truly do. It’s totally okay to have a relaxed holiday. If you’ve lost someone very close to you, it can take awhile to find a “new normal” for life and holidays…and sometimes the “new normal” you found can suddenly change and need readjusting. It’s okay not to always be okay…and that is totally FINE!! Be gentle with your heart!
  6. Light a memory candle in honor of your loved one…or do something special to “include” their memory. I have found that lighting a memory candle is a very special way of including my loved ones – it’s a beautiful way of saying, “I love you…I miss you…I will never forget you…I sure wish you were here!”
  7. NEVER apologize for your grief. If other people are uncomfortable with you honoring your grief or loved one, well tough. Lovingly remind them that you didn’t sign up for your grief experience…you’re doing what you need to do to get through it. So they’re frustrated? Kindly remind them that you’re frustrated too. Losing a loved one is the highest price you pay for loving someone…just because a loved one dies, your love doesn’t die too. People sometimes forget that.❤️
  8. Be careful to not create future guilt or regrets. I love the quote, “Even though I am grieving, the clock is still ticking, and that’s why I keep living purposefully.” I take the time to truly honor my grief, but I also make a very purposeful choice to celebrate and extravagantly love my remaining loved ones. Just like my sister suddenly died, I realize that is a possibility for everyone else I know too…so I make sure not to isolate myself and I choose to make the most of Thanksgiving and other holidays. I’m very authentic about my grief, I honor my grief…but I also honor my loved ones who are here as well.

This Thanksgiving, I am praying for all of the Grief Bites Family! May you highly treasure God, enjoy your remaining loved ones, and honor & remember your treasured loved ones who are no longer on earth.

Wishing all of you a very peaceful, special, joy-filled, and loving Thanksgiving Day!!

Gratitude & many blessings,

Kim

©2017 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!For more encouragement: ❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book):Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

❤️

7 TIPS FOR HELPING A GRIEVING LOVED ONE DURING THE HOLIDAYS

Do you know someone who is hurting due to the death of a loved one, an illness, divorce, family conflict, or an unexpected life challenge or crisis?

The holidays are very hectic for most people, but they become extra challenging for those going through grief.

When family and friends offer kindness and encouragement, it can make all the difference in the world to those who are hurting.

Whether the person who is grieving is a family member, friend, fellow church member, coworker, acquaintance, or neighbor, you have the amazing opportunity to offer compassion, support, and HOPE this holiday season.

Choose to be a BLESSING!

Think about each of these tips, and while you’re reading them, think of who you can bless – starting this week!

Here are 7 practical tips for helping a grieving loved one during the holidays~

1. Offer encouragement to the person who is going through grief by sending them an I’m-thinking-of-you card or a phone call. Whether they lost a loved one a week ago, or many years ago, their loved one will always be loved, treasured, and missed. The holidays can be a painful reminder of the fact their loved one is no longer here. If possible, refrain from sending over-the-top cheerful holiday greetings and cards if their loss is recent. Instead, send a more peace-filled greeting card with a special heartfelt note.

2. Stay away from cliches such as, “They’re in a better place,” “God needed an angel,” or “God must have needed them more.” Although these statements are intended to make the grieving one feel better, it can often leave them hurting and frustrated. Try encouraging your loved one with loving words of remembrance such as, “I really miss _____, she/he was a such a wonderful person” or “I remember when we ________.” Reflection on the deceased loved one brings validation to family members left behind that their loved one was important, is missed, and they are still cared about. Most who have gone through grief still enjoy talking about their loved one. Bringing their loved one up is welcomed by most. You’re not going to hurt them by bringing up their loved one…their loved one is already on their heart. Also, at all costs, never say (or even hint or suggest) to someone who is going through grief to “get over it.” That’s worse than all cliches combined.

3. Take the bereaved person a Christmas wreath, cookies, or a Christmas flower arrangement. A small kindness and helpful gesture goes a very long way in encouraging someone who is going through grief.

4. Invite them to attend your Christmas church service, family holiday dinner, or join in your Christmas festivities. Peace, comfort, encouragement, and loving relationships are important to offer to the bereaved during the holidays. A griever may want to attend church, but may not have anyone to attend with. Sometimes, traditional family dinners can be challenging too. If you are a close enough family member or friend, they may welcome an opportunity for a new place and environment to go to for church, dinner, or holiday celebrations.

5. Invite your grieving loved one to a holiday movie, out for coffee, to a special Christmas church event, to see The Nutcracker, to dinner, or to go shopping with you. You can also invite them to an online Christmas Church service and watch it together. When someone is going through grief, they lose contact with the outside world as they are immersed in their pain. Many times, people do not know what to say to someone who is going through grief – so, unfortunately, they avoid seeing them altogether. Please let the grievers in your life know you care. An invitation can speak volumes of your love and concern for them.

6. Be patient with those in grief. Life as they once knew it has drastically changed. It takes time to find a new “normal” and to thoroughly understand the full impact their grief and loss will have. Allow them the time they individually need to grieve. Everybody grieves differently and that’s perfectly fine. Please do not become frustrated with someone who is in grief…trust me, they’re frustrated, too! Support, love, and encourage them.

7. Simply listen and be there. Sometimes, the best thing someone can do for a griever is to give them a hug with the gift of silence and a listening ear. Simply let them know someone truly cares. No words necessary…just be truly, genuinely caring and a good listener. And if they confide in you, please do not betray that precious trust. We all desperately want to say the magic words that will comfort loved ones in grief, but there simply are no words that can magically remove their heartache and pain. A trustworthy listening ear is more important than most realize.

Please consider whose life (and heart) you can make a difference in this week! Think of someone you know who is going through grief or a hard time and offer them hope and encouragement.

Have a very blessed and meaningful holiday season!

Gratitude & many blessings,
Kim 🎄❤️🎄

©2015 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

🎄Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

⭐️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

🎄Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

🎄❤️🎄

Healing From Pet Loss ~ Part 2

Experiencing a pet’s death can be very painful. It can also be painful to physically lose a pet through a divorce or if the pet wanders away.

When I talk to those who have experienced losing a much loved pet, they share how tough their experience has been. Some have been offered love, encouragement, and support, while others have not.

Perhaps, people are not quite sure what to say or do after a pet dies, because they’ve never lost a special pet. They just don’t “get it” or understand the heartache that transpires. They may have never experienced a close relationship with a pet — even if they have had a pet.

People are also extremely busy these days. We live in a microwave society…everything is instant. And if something isn’t quick and easy, some people will choose to not get involved. Life seems to always be in one mode: fast forward.

Personally, until our recent puppy’s death, I never thought to call family or friends to see how they were doing during their grief after they experienced pet loss. I was clueless how painful losing a pet could be. I previously thought you cried for a few days and then carried on.

Boy, was I wrong.

But once you know better, you then are able to do better.

This blog post is Part 2 of a 4-part series on pet loss. After the death of our much loved and treasured Titan, my heart certainly goes out to anyone who has experienced losing a pet. To read our family’s story about the life and death of our son’s two-year old puppy, check out Part 1 of this series on pet loss.

We were very blessed to have support from our loved ones, which certainly helped our grieving process.

Others are not so lucky. Not everyone receives support…and, like me previously, not everyone knows what to say or do.

After talking to others who have been through pet loss, I want to offer some ideas of how to encourage those who have experienced a pet’s death – that way people can better know how to be there for their family and friends through their grief.

Anyone who reads this will have the ability to encourage their family and friends who have experienced pet loss…and it will mean so very much to them.

Disclaimer: Like I said in my first post about pet loss, I know by writing about pet loss, I run the risk of a non-pet lover rolling their eyes (I used to do the same, so no worries)…and I also may be criticized by those who are experiencing human loss. I’d like to assure my Grief Bites readers that I am not saying pet loss is worse than losing a human being. To some, it may be worse; to others it may not be. Each and every grief experience is unique and completely different – no two people will go through or experience grief in the exact same way. Whether it is a human being or a pet, this is an absolute truth every griever can agree on: The greater the investment, the greater the love — and the greater the love, the greater the grief. I sincerely hope this series on pet loss is a great comfort to anyone who is mourning – or who will be mourning – their much-loved pet, and it is my prayer these posts are not offensive to anyone in the grief community.❤️As with any grief experience, I look at it as an opportunity to share what I’m learning through my experiences, in hopes it can help encourage whoever needs it. I count it a privilege to help others through all grief and loss issues. 

Here are a few ideas of how to help a loved one through the death or loss of their pet.

How To Help & Encourage Someone Through Pet Loss~

•Seek to understand– Many people think of their pet(s) as family…their baby. They’re continually around them every second they’re home. They snuggle with them most nights, and many people’s pets even share the same bed with them. So when the pet dies, their presence is terribly missed. Since their home holds many memories of their pet, too, a person’s couch, bed, and every room in their house may feel empty. Memories are everywhere. When they get home, their pet is no longer there to greet them. It can be very tough the first few weeks or months.

•If the pet helped them through a tough time or a grief experience, the loss of the pet is going to be much more devastating- When a pet is “there” for their human during grief or loss, the pet and human develop a very strong bond. Some people may even become closer to their pets than their human relationships if the pet has helped them through grief. I know of a man whose grandchild was lost during the pregnancy. A few months later, when a new “grand-dog” entered the picture, he said his heart was greatly comforted every time he was around the new puppy. Sometimes, he’d puppy-sit for his daughter and take the dog fishing with him each weekend. The new dog truly helped him through that tough time. When a dog dies during or after a grief circumstance, please realize the pet’s death is profoundly sad to the pet owner.

•Call your family member or friend whose pet died and realize they’ll grieve for awhile due to triggers– Check up on them periodically. Just like all grief experiences, the grief comes in layers when someone loses a pet. There are ups and downs just like traditional grief. I cried horribly, multiple times each day, the first few weeks after my son’s puppy died. Then I seemed to be doing better (crying just a few times each day)…until I was driving and saw the Starbucks where I used to get Pupuccinos for him. It brought all of the sadness back up. Grief, whether it’s a human loss or a pet loss, comes in waves…and you never know when a wave will hit you without warning.

Offer to take out your family member or friend for coffee…and just be there to care- Not many people will offer compassion to those who have experienced a pet’s death. It’s not that they’re heartless…like I said, they may just not “get” how painful it can be. You can offer to meet your loved one for coffee. A few weeks after our puppy’s death, some of my friends lost their dog. To offer comfort some friends who just went through pet loss, I did something to help them know I care. I know how hard the first several days were after our dog’s death…I wanted to let them know that somebody cared. This special family was the first to offer to help us with our puppy when we first got him…they helped us so much. I know their hearts were heartbroken after their sweet dog’s death.

Actively show your condolences- Don’t only call or text your loved one, buy a card…send flowers…make a donation to a local shelter in memory/honor of their precious fur angel…offer to help them plant a memorial tree…if you have photos, make a mini scrapbook of their beloved pet to give as a thoughtful gift. The ways to show you care are endless. As with any loss, take the time to actively care.

•When you do something kind, it will always be remembered- Right after my son and I euthanized his puppy, my mom and sister came to the veterinarian’s office. I didn’t even know they were coming, but it truly meant so much to me. As my son held his puppy and cried, right after putting him to sleep, I wanted to give him and his puppy some time alone. As I walked out of the room, it was a nice surprise to see my mom and sister…and so good to have a shoulder to cry on. I underestimated how tough the euthanasia would be on us. After the euthanasia, later that night, one of my nieces called to check on us and another niece brought a dog over to play with our other dogs, too. Our family received cards and phone calls as well. I will always be grateful to those who actively cared by showing up and those who offered us compassion. It truly meant so much to us!

NEVER say anything to minimize a pet owner’s grief such as, “It’s just a dog” or “You can always get a new pet”- And please do not get them a new pet as a gift unless you talk to them first- They can’t replace the feelings they shared with their pet or duplicate the relationship they built. Most likely, it took years to build it. The reason they’re hurting so badly is because they are grieving the years they “did life” with their pet. Plus, another pet may not have similar personality traits. It’s also not fair to a new pet to place such high expectations on them; any new pet needs to be loved for the unique individual they are. When in doubt, just be there and simply say, “I’m really sorry. Please know I am here. Anytime you’d like to talk, call me.” Your loved one will know when it’s the right time to get a new furry friend….and they’ll appreciate any kind words you can offer them.

If you’re close enough to the person who lost a pet, and you know they cremated their pet or have fur clippings, consider doing something meaningful- I’d suggest inviting them to go somewhere meaningful to sprinkle some of their pet’s ashes at a special place. If the pet had a favorite blanket, you could ask the owner if they’d like for you to have it made into a pillow. You can also buy a necklace or bracelet for the pet owner that they can wear in honor and memory of their pet. We had our vet clip some of our puppy’s fur off after he passed away and I’m taking the fur to Build-A-Bear to be built into stuffed animals that have a clear, see-through heart…one for our son and one for me…so we can “hug” a part of our puppy when we miss him. If your loved one feels up to it, consider inviting them to do something meaningful like this, too.

Realize the inner turmoil your loved one may be going through– When a person has to make the painful decision to euthanize their pet, they’re responsible for ensuring the best interests of their furry best friend. Often times, there is a lot of second guessing…”did we do it at the right time…did we do it prematurely?” If the pet loss was sudden, they may wonder, “did I do all I could do to comfort, help, and save them?” A pet owner may feel deep feelings of guilt, depression, or intense sadness after a pet’s death. They may even blame themselves for not realizing an illness sooner or not having the ability to save their pet’s life. Please take the time to see where your loved one is in their grief process.

These are just a few suggestions of how to help and encourage a loved one who goes through a pet’s death.

Even if you’re not an animal lover or a “pet person,” these ideas will most likely be very meaningful to your loved ones after they experience losing their furry friend.

Compassion, love, and empathy are what’s important. Always be the compassion today that you hope to receive in the future.

My next blog post in this series will share ideas of how to carefully plan and create the prefect last day for your pet, and also how to create a peaceful experience with your pet’s euthanasia. If you have a pet, you will not want to miss these very important tips and safeguards. There are some lessons we learned the hard way. The next post will help to alleviate future regrets.

Gratitude, healing, & many blessings,
🐾❤️Kim

©2017 Grief Bites. All rights reserved.

❤️🐾If you were encouraged by this post, please feel free to share it to encourage others!

🐾❤️For more encouragement:

❤️🐾Making peace with God: http://peacewithgod.net

🐾❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

❤️🐾Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

🐾❤️Kim’s blog: http://www.griefbites.com

❤️🐾FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

Grief & Holidays—helpful tip #7

Christmas week carries so many tough emotions for those who are grieving. Emotions such as heartache, fear, anxiety, dread, and bittersweetness can be overwhelming. It’s so important to allow family and close friends to help you and comfort you.

Today’s tip for the holidays is:

Allow yourself the gift of receiving help, comfort, love, and encouragement.

  • Allow people to hug you
  • Allow others to help you through your grief 
  • Allow others to run errands for you
  • Allow others to spend time with you
  • Allow others to make the holiday dinner if you don’t feel up to it this year 
  • Allow others to help you send out thank you notes for any kindness others have done or do
  • Allow others to help you shop
  • Allow others to comfort and encourage you
  • Allow those closest to you to know how you’re truly feeling and doing

This is just a short list. Each person who grieves will know what they are comfortable – or uncomfortable – allowing others to do.

Grief is extremely hard work. Be kind to yourself and others – and know that nobody fully has grief all figured out. Grief is like a puzzle and each griever has to figure out what pieces to use so they can rebuild their heart, life, and traditions. One of the puzzle pieces is allowing others to help, comfort, encourage, and offer you their love, condolences, encouragement, and support.

Whatever help or encouragement you allow this holiday season, I truly hope your heart cared for and comforted.

May everybody have a blessed Christmas week!

Gratitude & blessings,
🎄Kim

©2015 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

🎄Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

⭐️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

🎄Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

🎄❤️🎄

7 TIPS FOR HELPING A GRIEVING LOVED ONE DURING THE HOLIDAYS 

Do you know of someone who is hurting due to the death of a loved one, an illness, divorce, or an unexpected life challenge or crisis?

The holidays are very hectic for most people, but they become extra challenging for those going through grief.

When family and friends offer kindness and encouragement, it can make all the difference in the world to those who are hurting. Whether the person who is grieving is a family member, friend, acquaintance, or neighbor, you have the AMAZING opportunity to offer compassion, support, and HOPE this Christmas season.

Choose to be the BLESSING and compassion today that you will hope to receive tomorrow.

Think about each of these tips, and while you’re reading them, think of who you can bless today or this upcoming week!

Here are 7 practical tips for helping a grieving loved one during the holidays~

1. Offer encouragement to the person who is going through grief by sending them an I’m-thinking-of-you card or a phone call. Whether they lost a loved one a week ago or many years ago, their loved one will always be treasured and missed. The holidays can be a painful reminder of the fact that their loved one is no longer here. If possible, refrain from sending over-the-top cheerful holiday greetings and cards. Instead, send a more peace-filled greeting card with a special heartfelt note.

2. Stay away from cliches such as, “They’re in a better place”, “God needed an angel”, or “God must have needed them more.” Although these statements are intended to make the bereaved one feel better, it will often leave them hurting and frustrated. Try encouraging your loved one with loving words of remembrance such as, “I really miss _____, she/he was a such a wonderful person” or “I remember when we ________.” Reflection on the deceased loved one brings validation to family members left behind that their loved one was important, is missed, and that they are still cared about. Most who have gone through grief still enjoy talking about their loved one. Bringing them up is welcomed by most. You’re not going to hurt them bringing up their loved one…their loved one is already on their heart. Also, at all costs, never say (or even suggest) to someone who is going through grief to “get over it.” That’s worse than all cliches combined.

3. Take the bereaved person a Christmas wreath, cookies, or a Christmas flower arrangement. A small kindness and helpful gesture goes a very long way in cheering someone up who is going through grief.

4. Invite them to attend your family holiday dinner or Christmas festivities. Sometimes, traditional family dinners can be challenging. If you are a close enough friend, they may welcome an opportunity for a new place and environment to go to for dinner or holiday celebrations.

5. Invite your grieving loved one to a holiday movie, out for coffee, to a Christmas church service, or to go shopping with you. When someone is going through grief, they lose contact with the outside world as they are immersed in their pain. Many times, people do not know what to say to a griever so they avoid seeing someone in grief. Please let them know you care. An invitation will speak volumes of your concern for them.

6. Be patient with those in grief. Life as they once knew it has been drastically altered. It takes time to find a new “normal” and to thoroughly understand the full impact their grief and loss will have. Allow them the time they individually need to grieve. Everybody grieves differently and that’s perfectly fine. Please do not become frustrated with someone who is in grief…trust me, they’re frustrated, too! Support, love, and encourage them.

7. Simply listen and be there. Sometimes, the best thing someone can do for a griever is to give them a hug with the gift of silence and a listening ear, and simply let them know someone truly cares. No words necessary…just truly, genuinely caring and being a good listener. We all desperately want to say the magic words that will comfort loved ones in grief, but there simply are no words that can magically remove their heartache and pain. A trustworthy listening ear is more important than most people realize.

Please consider whose life (and heart) you can make a difference in this week! Think of someone you know who is going through a hard time and then offer them hope and encouragement.

Have a very blessed and meaningful Christmas season!

Gratitude & many blessings,
Kim 🎄❤️🎄

©2015 Grief Bites. All rights reserved.

🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

Overcoming Annual Grief Cycles: Why You May Experience Feeling Down Out Of Nowhere

When a tragic or heartbreaking grief event happens in life, it can velcro itself to your heart and memory storage. Some are obvious; others are not.

When you go through a major grief event such as a death, you’re much more familiar with the anticipation of sad feelings that will surface because the event has an exact date. Example: death of a loved one, your personal divorce, etc. You know the date is coming up so you can easily label your feelings, grief, and heartache.

Other times, people can feel “blue” around a certain time each year and not be able to pinpoint where the feeling came from or understand why such intense emotions surfaced. A non-death grief event most likely happened, but the date wasn’t exactly remembered or written down. Example: an abortion, a sexual assault, adultery, parents divorce, a bad breakup, a natural disaster or house fire, discovering you have a major illness, tragic military event, major relationship issues, a PTSD/traumatizing event, etc.

These events can leave a huge imprint on your spirit, heart, mind, emotions — and even your body’s cells.

I’m a big advocate of creating a timeline of grief events that have happened in life and writing them down on paper…this way, you can go through each grief event and process it.

Feel what you need to feel. Allow yourself the freedom to thoroughly filter the circumstance and release the harsh emotions – place each grief event and emotion in God’s hands – with the goal of nurturing and healing your heart.

Process each year of your life. Be so very grateful for all of the good that each year held, while working through and releasing any bad that happened as well.

While growing up, there were times during the year I’d feel unexplainably down and discouraged.

I later figured out that during these times, a grief event had happened close to, or on the date, years before.

At that discovery, I made it a point to be mindful of potential annual grief cycles which greatly helped to overcome them.

So how do you overcome annual grief cycles?

  • Invite God in first and foremost. Ask Him to hug your heart as you do the following.
  • Make a list of every significant grief event you’ve been through throughout your life. If this is difficult to do, or very hurtful or triggering, you may want to ask a trusted loved one to be with you while you do this.
  • Keep a calendar of grief events so you are aware and prepared for them
  • Take the time to thoroughly grieve each event so there is minimal unfinished business as much is up to you
  • Seek out extra support and encouragement during potential or established grief dates
  • It can be helpful to talk to a trusted pastor, counselor, family member, or close friend on the date (or even the day before) of an annual grief event
  • Pray God grants you the courage, encouragement, healing, and peace you need to get through the tough feelings of your grief event 
  • After thoroughly taking the time to grieve, make it a priority to have a day of relaxation, rejuvenation, and enjoyment on days of an annual grief cycle (this can take time and hard work to accomplish but is totally worth it)
  • Be compassionate to yourself and realize grief recovery takes time
  • Allow yourself the gift of grieving in healthy ways in your own time while growing through your grief

Once I understood and was able to anticipate annual grief cycles — and took the time to intentionally override annual grief dates with relaxing and enjoyable activities — my anxiety and sadness around those dates was dramatically resolved. It didn’t happen overnight, but with every year I chose to override these tough dates of sadness with new memories…good memories…I was freed up from stagnant discouragement and anxiety.

Imagine a piece of paper that is folded in half. To help “heal” the bent paper, you don’t just merely unfold the paper…it would still have a bend. To create a significant difference, you would need to fold it the opposite way. Yes, there may still be a crease, but the paper will no longer be bent.

We need to do this when it comes to overriding poor memories in our lives: heal the fold by intentionally folding our lives in opposite, much better ways. Yes, there will still be evidence of what happened…but the more we create a difference – after thoroughly grieving and feeling what we need to feel – it will no longer be as debilitating for us.

This week, make a list of any significant grief events you’ve been through, and think of creative ways to override annual grief cycles so you can truly begin to appreciate life once again.

Wishing all of you healing, peace, and memories worthy of remembering as you work through your grief!

Gratitude & blessings,
Kim

©2016 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: https://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles

❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print. 

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

💗

Mourning Someone Who Is Still Alive: 10 Ways To Weather The Storm

Most grief recovery efforts naturally include helping grievers to mourn loved ones who have died…but what if the person you are mourning is still alive?

To have once enjoyed a great, solid, rich relationship with a loved one—and then no longer have a good relationship (or to then have a drastically changed relationship or no relationship at all)—this terribly and horribly breaks a heart in a very unique, painful way.

When drastic change occurs, or a difficult situation or relationship develops, it can cause excruciating heartache, loss, and sadness. It truly can feel as though someone you deeply love has died, and you are forced to go through a silent funeral inside of your heart every single day.

There are many reasons why this can happen:

  • Spouses commit adultery or file for divorce, or a significant other leaves or betrays you
  • Children react to parents due to divorce or co-parenting challenges…sometimes parents react back
  • A parent has an affair or gets remarried and then chooses to distance or remove themselves from the relationship with their child(ren)
  • Children react to an adulterous affair a parent had or children react to how the affair victim/parent handled an affair
  • A loved one battles debilitating mental illness, severe depression, dementia, Alzheimer’s, or a loved one goes through the longterm effects of a traumatic brain injury or serious injury— and these circumstances completely change the dynamics of the relationship
  • Parents react to children and children react to parents on “life” issues, moral decisions, or spiritual issues
  • A parent, step parent, or other family member spitefully pits a child, parent, step parent or family member against one another
  • Custody or visitation issues, foster care challenges, or family conflicts cause deep heartache…even estrangement
  • Spouses return home deeply wounded emotionally, physically, spiritually or mentally from serving in the military…or spouses betray the spouse who is away serving
  • A spouse, child, or family member goes through a serious medical challenge, experiences deep grief, or another terrible life event or life challenge and they drastically change or become a completely different person
  • Parents abandon their children, and/or children rebel against or abandon their parents
  • Siblings, or other family members, deeply change and are no longer close
  • A family member battles addiction—or another stronghold or wrong thinking—and you can’t get through to them
  • Relationship issues due to mistreating or reacting to one another…and one or both people aren’t willing to repair or improve things
  • An adult child can enter into a romantic relationship (or marriage) and their parent doesn’t approve or isn’t willing to respect their child’s partner, spouse, and/or marriage…or vice versa
  • Friendships heartbreakingly dissolve
  • Physical, mental, or emotional abuse issues create hardships, family division, and heartache
  • A family relationship, friendship, or church relationship dissolves due to a betrayal, a lack of understanding, conflict, or deep hurts
  • Family members or in-laws are mistreated due to another family members/in-laws dysfunction
  • Bitterness and an unwillingness to forgive or work on the relationship takes root
  • Some sever ties to “make a point” or to intentionally inflict heartache in reaction to their own pride or pain
  • A family member becomes a prodigal
  • A sibling, parent, child or other family member marries someone who isn’t respectful of sibling/parent/child/family relationships…so to avoid arguing with their romantic partner, they choose to “keep the peace,” and choose their significant other over longterm relationships…or a parent chooses their significant other over their children
  • Ultimately, a lack of respect, genuine love, honor, boundaries, and commitment – and ultimately a lack of good character – can wreck major havoc on relationships and families
  • Lots and lots of other reasons

Anytime a relationship changes for the worse, abruptly changes, or becomes fractured or shattered, it is very, very painful. And many times, the result is to feel helpless, as though you have run out of options.

When this happens, what can you do?

  1. Pray. Pour your heart out to God and ask for Him to intervene in the relationship and situation. Pray God touches your loved ones heart…pray God will show them a deep love for them, Him, (and you), and conviction for any sin that is in their life. Pray God pours His love, kindness, and provision into their life…anything that will help them to realize how much God and you love them.
  2. Possibly prepare for God to ask you to make a change or to do something uncomfortable.
  3. As much as depends on you, apologize and ask for forgiveness for your part…knowing that the other person may never humble their self by apologizing back to you.
  4. Place your loved one and the entire situation in God’s Hands….and take your hands off (and out of) the situation. Realize God can do more in one MOMENT than you could ever hope to do in an entire LIFETIME.
  5. KEEP YOUR NOSE CLEAN…meaning, do the right thing and choose to show genuine love no matter what. Take the higher ground. Be completely loving, Christ-like, and kind. Close your mouth (this can be very hard to do!) and do your God-given responsibilities. This will be extremely hard, but remember: God’s got this! He needs for you to reflect His character, love, and glory. It will be very helpful to memorize and recite these scriptures when you’re tempted to put your hands back in the situation or for the times you’re tempted to not keep your nose clean: Exodus 14:14, Ephesians 6:11-13, 1 Samuel 17:47, Psalm 34:18. This does NOT mean be a doormat, but for God to accomplish His greatest work, it’s very important to get out of God’s way and to fully obey God.
  6. Seek and find what helps to heal your heart. It might be going to therapy, talking to a pastor, or working through all of the emotions and grieving through your tough situation.
  7. Have faith and fully expect God to work in the situation. It may or may not be how you had in mind, but God will definitely be working in the situation (and working out the best outcome) as you genuinely trust in Him to do so.
  8. Ask God to provide you with a strong, loving support system: trusted family, trusted friends, trusted pastors/counselors, trusted support groups/biblical community…keyword here is TRUSTED. To get through the toughest times in life, a strong support system is vital. Accountability partners can also be very important. Work on yourself and do your own self-work with the Lord’s help. Consider your individual relationship with the Lord, your joy and life purpose apart from the situation, consider your part in the situation, look soberly at your own faults and possible blind spots – both in and out of the situation, and seek to improve yourself as you love and serve God to the fullest as you wait on Him. (Psalm 46:10, Matthew 6:9-15, Matthew 6:33-34, Proverbs 3:5-6)
  9. . There is a huge difference between peacemaking/compromise and allowing yourself to be manipulated/degraded. God never made anyone to be a doormat. For a relationship to be healthy, both people need to do the right thing. Relationships are like a swinging door… If it’s constantly opening for one person, but slamming shut in the other persons face, that’s never going to work long-term. Be careful allowing yourself to be degraded instead of creating healthy compromise. If genuine repentance and change do not occur, you’re always going to have conflict. It will just be a different situation and a different circumstance. Heart change is needed for lasting results... otherwise you’re just putting a Band-Aid on something that they’re gonna rip off and hurt you again.
  10. Delight in God (Psalm 37:4). When we go through hardships, it becomes easy to become impatient, worry, have anxiety, or become fearful or bitter. We can even be tempted to doubt God’s goodness or become greatly upset with Him. God has a better way! Delight yourself in God, learn to trust and lean on Him, and extravagantly love Him as He carries you through your grief and the storm you are in the middle of. He knows your heart, loves your heart (and knows and loves your loved one’s heart!), and no matter what happens in your situation, He will carry you, heal your broken heart, and love you back to life…no matter what! He will NEVER leave you!! In fact, other than our relationship with our own self, God is the ONLY relationship we are guaranteed to continually have here on earth. We can NEVER lose His love!
  • Allow God to positively change your heart through the process…and whether your situation or relationship changes for the better or not…eventually use your situation to wisely help and encourage others. You are going to be an absolute TREASURE to someone else who will be walking through a similar tough relationship situation. Learn as much as you can through your situation TODAY so you can encourage and help others in the present or FUTURE. God never wastes grief. There is always good that can grow out of it.
  • Whatever situation or relationship you are grieving or experiencing deep heartache in, please realize there is hope! I agree with you in prayer for God to heal, encourage, and help you and your loved one(s) through whatever you are going through. I pray God works mightily in each relationship, heart, mind, spirit, and situation! If a positive outcome is not possible due to a permanent, toxic, or debilitating situation, I pray God grants you the gifts of grace and His peace that passes understanding…and the ability to truly press forward and heal. God DOES love you, He greatly values you, and He already knows how He plans to help you – and every situation of grief you are facing or will ever face!

    Even if a relationship never finds peace or reconciliation again, realize it does NOT diminish your value. Before you were ever a family member, spouse, child, parent, or a friend, you were God’s. He will always unconditionally love you, because you are totally valuable and “enough” to Him. Yes, you will go through incredible heartache if reconciliation does not take place, but God will be there for you every single day—especially on your toughest days!

    There is always hope and your life is precious! Please never forget that!❤️

    Gratitude, healing, love, & many blessings,
    Kim

    ©2016 Grief Bites. All rights reserved.

    ❤️If you were encouraged by this post, please feel free to share it to encourage others!

    ⭐️For more encouragement:

    🎄Making peace with God: http://peacewithgod.net

    ❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

    ⭐️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

    🎄Kim’s blog: http://www.griefbites.com

    ❤️FREE YouVersion reading plans:

    1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

    2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

    3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

    4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

    5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

    6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

    7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

    ⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

    ⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

    🎄❤️🎄

    7 Things To Realize About Someone Who Is Going Through A Hard Time

    We all know someone who is going through a hard time or a time of grief. It may even be someone in our own family (or our own self) who is going through a tough season in life.

    Sometimes, it can be difficult to know what to say to those who are experiencing an extremely tough time or who are battling deep depression, debilitating anxiety, intense loss, or tumultuous grief…so what happens (many times) is these special people end up being displaced or ignored.

    If you know of someone who has gone through the death of a close loved one, a major breakup or divorce, a suicide attempt, an illness, adultery or betrayal, deep church hurt, family issues, addictions/rebellion/estrangement of a family member, or another situation of great heartache, please consider this list and reach out to them. You truly have the power to make an incredible difference by offering encouragement, compassion, support, and love!

    7 Things To Realize About Someone Who Is Going Through A Hard Time:

    1. Realize they are hurting deeply. Life as they knew it has been abruptly shattered. They may be forgetful, be in a “fog,” or not answer phone calls or text messages.
    Sometimes their pain runs so deep that they seem to lose their way.
    They may act uncharacteristically and say or do things they normally wouldn’t. Grief and loss changes people. They most likely will go through a time of needing to figure out who they are as they rebuild their life.

    2. They may not reach out for help…or they may not yet be open to receiving help. They may feel as though they are in a dark miry pit with no knowledge of how to climb out. They may even be too depressed to even think about getting help. Be there for them. Offer your help. Ask if they specifically need anything. Be a good family member or friend and let them know they have your unconditional love and support.
    Ask, in a supportive and kind way, “How can I help you?” or, “How may I help you through this?”
    Whatever you do, don’t lecture them, try to “fix” them, make them feel guilty or badly for how they feel, or make them feel like they’re your “feel good” project of the day. Just be real..and just be you.

    3. It will take time for them to heal. Anytime a heart is broken, it takes time, comfort, self-work, genuine love, and encouragement to level out.
    They’re not going to just “snap out of it” or “be their old self.” Don’t become frustrated with them. Believe me, they are just as frustrated as you may become after they aren’t able to shut off their heartache or grief. Don’t heap additional guilt onto them by placing unfair expectations on them. They can, and most likely will, emerge from their situation better…but it will take time.

    4. They can seem fine one minute and then be completely down or irritable the next. Feelings can be sporadic and totally unpredictable during times of grief and loss. Allow them to feel what they need to feel…be patient with them.
    There are so many ups and downs a person will go through when going through situations of heartache, anger, and deep grief. Reminders of their loss can also spring up out of nowhere, at any given time, which also create ups and downs for a griever. Please allow them the freedom to go through all of these ups and downs without reacting to them. They’re not meaning to be hurtful–or irritated–on purpose towards others…it is not meant to be personal…they’re merely trying to get through their pain on a day to day (and sometimes an hour by hour) basis.

    5. Don’t assume other people are encouraging them or being there for them. More times than not, they can feel isolated and alone. Even if they don’t ask for it, they need love and encouragement. Show compassionate concern for them. Do NOT ignore them or act as though their grief experience didn’t happen. Don’t drop out of their life. They need loving and loyal support more than ever!
    They WILL remember who was there for them…and who was not.

    6. They truly hate when family and friends attempt to minimize or downplay their pain…or worse, try to make them artificially feel better. Many times, when someone is hurting, their loved ones are desperate to make the one who is hurting feel better. Many times, they want to help but do not understand how to help their loved one, so they fumble around and say whatever awkwardly comes to mind. Most people also try to avoid talking about the uncomfortable topic of grief…so they try to cheer the person up (out of good intentions) by changing the topic or being awkwardly cheerful around the hurting person.
    Be honest and tell the hurting person, “I have no idea what to say or do to help you, but please know that I care and I’m here and I’m willing to help you in any way that I can.”
    Majority of the time, words fall empty and fail but letting them know you care doesn’t.
    Also, if they lost a loved one, don’t be afraid to mention their deceased loved one’s name. Don’t worry about bringing their deceased loved one up in conversation…they’re on their mind and in their heart every single day.

    7. They want family and friends to be genuine and sincere when they reach out to them. They most likely have already heard a ton of well-intentioned cliches, such as, “You’ll find another spouse/girlfriend/boyfriend,” or, “They’re in a better place,” or, “You can always have another baby,” or, “God must’ve needed an angel,” or, “Life isn’t always fair,” or, “Everything happens for a reason,” – and everyone’s seemingly favorite: “I’m praying for you” (absolutely nothing wrong with prayer…just if you say it, please actually do it and continue to pray for your loved one).
    Keep in mind to be helpful by infusing them with hope just by being present, inviting them out for coffee or a movie, or letting them know that although they are in horrible pain, it won’t always be like this. Better days WILL come…in time.
    Some may not want to talk, so empathetically follow their lead.
    If you’re not sure, ask if they’d like to talk, ask how you can specifically pray for them, offer to do a specific errand or chore for them, tell them you would like to bring them dinner, or offer them a gift certificate to their favorite restaurant that they can use at a future date.
    The more sincere, heartfelt, and compassionate you can be, the better.
    Actions always trump words when it comes to helping people through life’s hurts and disappointments.

    In ending this post, it’s important to know that each person is different.
    Some may welcome an opportunity to talk or would love to be invited to do something to take their mind off of their heartache, while some may feel a strong need to isolate themselves and be alone. Some may need to talk about the event that broke their heart, while others may not want to talk about it at all.

    When all else fails, simply show up, reach out (and keep reaching out), allow the person to grieve, LISTEN, and simply be there and care.

    Everybody needs people who care about them. Please consider these 7 ideas and offer your hurting family and friends HOPE, encouragement, and genuine love today!

    ©2014 Grief Bites. All rights reserved.

    ❤️If you were encouraged by this post, please feel free to share it to encourage others!❤️

    For more encouragement:

    Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

    Making peace with God: http://peacewithgod.net

    Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

    Kim’s blog: http://www.griefbites.com

    FREE YouVersion reading plans:

    1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

    2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

    3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

    4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

    5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

    6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

    7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

    ⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

    ⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

    ❤️

    Grief & Holidays—helpful tip #5

    Going through grief during the holidays brings many challenges—seen and unforeseen.

    Grief, especially during the Christmas season, can feel like a minefield of the soul. Step left, and you’re okay…but step right, and an explosion of memories and heartache can blow right up in your hurting heart.

    Today’s holiday grief tip is: Watch out for, plan for, and be mindful of triggers.

    While going through deep grief, there usually isn’t much of a desire to do anything at all, but with a few preparations, many situations that can present further heartache can be pre-planned for, contained, or avoided.

    Whether you have experienced the death of a treasured loved one, are going through illness, a divorce, or family conflict, or are going through another heartbreaking loss, grief during the holidays can certainly bite. Grief can bring many unwanted surprises and additional heartache that hasn’t been planned for. It also can be a challenge to balance grief, while also honoring and treasuring remaining loved ones. Hopefully, today’s tip can help prevent further grief so the holidays are more peaceful.

    Some people who are deep in grief have the full ability to do all of the usual Christmas traditions and activities they’ve always enjoyed doing…this even brings great comfort to some. For others, doing the usual activities and traditions feel as though their heart is being pierced with an indescribable pain. During grief, triggers can suddenly pop up and hurt very badly – with both scenarios.

    Sometimes, there’s a need for a griever to change things up so they can figure out how to enjoy the holidays once again. No choices need to be permanent or “set in stone”…change may be needed just for this year.

    No matter which you are experiencing, if you’re needing to change things up or keep things exactly as they are, here’s a list of questions to help you navigate through the holidays (and triggers) as comfortably as possible:

    1. Traditions~ What triggers do you think have the potential to surprise you? Is it putting up your usual ornaments or doing your usual traditions that previously held great sentimental memories? Is it baking your treasured loved one’s favorite recipe or a baked good they loved? Will doing these things trigger feelings of fond remembrance…or will they trigger deeper heartache? Also, consider places that are tied to traditions. For example, if you recently lost a spouse, and you always went to get coffee or a meal together at a specific coffeehouse or restaurant, will you feel comfortable or uncomfortable seeing other couples at the same place? Or if you lost a child, please consider if it will be too hard to go to the mall and see children there with their parents? Sometimes, it is hard for grievers to see all of the joy-filled couples or families while out shopping or dining. Shopping online or getting take-out can truly be a griever’s best friend during the holidays. Consider all of the traditions that you treasure and then decide which you would like to do, and which ones to wait until next year to do.💕
    2. Events~ What events do you feel you could enjoy, and what events might prove to be too painful to attend this year? What events do you think can provide you with feelings of love, encouragement, and hope? What events do you feel may no longer interest you? Events should make you feel better, and definitely not worse. Look out for any events that you feel would simply be too hard to attend this year.
    3. Relationships~ Who has been helpful or encouraging to you in your grief? Are there loved ones in your life who don’t quite understand grief or what you’re going through? Is there anyone in your life who you can ask for extra support this holiday season? Grief, sadly, reveals the depth of majority of a griever’s relationships. Relationships can be a blessing, or they can definitely become challenging during times of grief. Communication can greatly help to prevent confusion and heartache. What if you’re already at a family gathering or a friend’s holiday party and you begin to feel uncomfortable? Sometimes, it can be a necessity to go to a different room at gatherings or events if you’ve tried to communicate with loved ones about your grief, yet they continue to compound your grief and cause further conflict. Ideally, do everything possible to keep and maintain peace, but sometimes, it may be best to distance yourself from additional hurt by preventing relational triggers…and instead, primarily and purposely be around those who will offer you kindness and support at family gatherings or friend events. Avoid conflict, especially with family, as much as possible. And always realize beforehand that emotions can be heightened during times of grief so preparation may be needed. Whatever choices are made, do everything in love.
    4. Usual enjoyments~ There are so many things to savor and enjoy during the holidays…all of the sights, sounds, fragrances, tastes, memories, and joys…but after grief shows up, be prepared that these things can now potentially trigger intense feelings of loss and heartache. What favorite holiday enjoyments could possibly be a trigger for you this year? For example: What Christmas songs can bring sadness this season? You might want to make a playlist that you create to avoid hearing songs that will intensify grief. Think about the things you’ve previously enjoyed and decide which you’ll want to savor and enjoy…or not. There’s nothing wrong with waiting until next year to try to enjoy familiar holiday enjoyments if they prove to be too hard, sad, or daunting this year.
    5. Church~ If you’re used to attending church holiday services, or if you’ve never attended, I wholeheartedly encourage you to do so…even if it’s online. Christmas services are an amazing experience every year! Be prepared, however, that they may be much more emotional this year. When going through grief, feelings can be very intense. If you’ve allowed God to guide you and encourage you through your grief, attending Christmas services will be a much more meaningful experience for you. After my sister’s fiancé died, she was surprised to find that heavy tears surfaced out of nowhere as the church band played. The music brought so many emotions to the surface of her heart. Be prepared for possibly more intense feelings during church services this time of year. If you know you’ll feel uncomfortable attending services, check to see if your church offers online services. Many churches do. Saddleback, Life.Church, and so many wonderful local churches all have fantastic online Christmas services. Sometimes, it is very helpful to go ahead and attend church in person so you can be around others and not feel so isolated or alone. There is no wrong or right answer, so do whatever brings you and your family the most peace.

    ❤️(Update: due to the pandemic, please take precautions to stay safe and well.)❤️

    Being mindful of triggers definitely doesn’t mean to avoid Christmas activities or enjoying your loved ones this year. There are so many wonderful things about the Christmas season that can bring unimaginable joy to your heart! Just being prepared, as well as a little planning, can ensure a much more relaxed, comfortable, more enjoyable, and peace-filled holiday season.

    Wishing everybody love, peace, encouragement, healing, and HOPE throughout this beautiful season and the new year!

    Gratitude & many blessings,

    Kim

    ©2015 Grief Bites. All rights reserved.

    🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️🦌🎄❤️

    ©2020 Grief Bites. All rights reserved.

    ❤️If you were encouraged by this post, please feel free to share it to encourage others!

    ⭐️For more encouragement:

    ❤️Making peace with God: http://www.peacewithgod.net

    ❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

    ❤️Connect on Facebook by “liking” page: https://www.facebook.com/GettingYourBreathBackAfterGrief

    ❤️Kim’s blog: https://www.griefbites.com

    ❤️FREE YouVersion reading plans:

    1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

    2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

    3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

    4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

    5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

    6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

    7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

    ⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

    ⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.