Do you know someone who is hurting due to the death of a loved one, an illness, divorce, family conflict, or an unexpected life challenge or crisis?
The holidays are very hectic for most people, but they become extra challenging for those going through grief.
When family and friends offer kindness and encouragement, it can make all the difference in the world to those who are hurting.
Whether the person who is grieving is a family member, friend, fellow church member, coworker, acquaintance, or neighbor, you have the amazing opportunity to offer compassion, support, and HOPE this holiday season.
Choose to be a BLESSING!
Think about each of these tips, and while you’re reading them, think of who you can bless – starting this week!
Here are 7 practical tips for helping a grieving loved one during the holidays~
1. Offer encouragement to the person who is going through grief by sending them an I’m-thinking-of-you card or a phone call. Whether they lost a loved one a week ago, or many years ago, their loved one will always be loved, treasured, and missed. The holidays can be a painful reminder of the fact their loved one is no longer here. If possible, refrain from sending over-the-top cheerful holiday greetings and cards if their loss is recent. Instead, send a more peace-filled greeting card with a special heartfelt note.
2. Stay away from cliches such as, “They’re in a better place,” “God needed an angel,” or “God must have needed them more.” Although these statements are intended to make the grieving one feel better, it can often leave them hurting and frustrated. Try encouraging your loved one with loving words of remembrance such as, “I really miss _____, she/he was a such a wonderful person” or “I remember when we ________.” Reflection on the deceased loved one brings validation to family members left behind that their loved one was important, is missed, and they are still cared about. Most who have gone through grief still enjoy talking about their loved one. Bringing their loved one up is welcomed by most. You’re not going to hurt them by bringing up their loved one…their loved one is already on their heart. Also, at all costs, never say (or even hint or suggest) to someone who is going through grief to “get over it.” That’s worse than all cliches combined.
3. Take the bereaved person a Christmas wreath, cookies, or a Christmas flower arrangement, and while there, maybe offer to do errands or chores for them. A small kindness and helpful gesture goes a very long way in encouraging someone who is going through grief.
4. Invite them to attend your Christmas church service, family holiday dinner, or join in your Christmas festivities. Peace, comfort, encouragement, and loving relationships are important to offer to the bereaved during the holidays. A griever may want to attend church, but may not have anyone to attend with. Sometimes, traditional family dinners can be challenging too. If you are a close enough family member or friend, they may welcome an opportunity for a new place and environment to go to for church, dinner, or holiday celebrations.
5. Invite your grieving loved one to a holiday movie, out for coffee, to a special Christmas church event, to see The Nutcracker, to dinner, or to go shopping with you. When someone is going through grief, they lose contact with the outside world as they are immersed in their pain. Many times, people do not know what to say to someone who is going through grief – so, unfortunately, they avoid seeing them altogether. Please let the grievers in your life know you care. An invitation can speak volumes of your love and concern for them.
6. Be patient with those in grief. Life as they once knew it has drastically changed. It takes time to find a new “normal” and to thoroughly understand the full impact their grief and loss will have. Allow them the time they individually need to grieve. Everybody grieves differently and that’s perfectly fine. Please do not become frustrated with someone who is in grief…trust me, they’re frustrated, too! Support, love, and encourage them.
7. Simply listen and be there. Sometimes, the best thing someone can do for a griever is to give them a hug with the gift of silence and a listening ear. Simply let them know someone truly cares. No words necessary…just be truly, genuinely caring and a good listener. And if they confide in you, please do not betray that precious trust. We all desperately want to say the magic words that will comfort loved ones in grief, but there simply are no words that can magically remove their heartache and pain. A trustworthy listening ear is more important than most realize.
Please consider whose life (and heart) you can make a difference in this week! Think of someone you know who is going through grief or a hard time and offer them hope and encouragement.
Have a very blessed and meaningful holiday season!
Gratitude & many blessings,
©2015 by Kim Niles. All rights reserved.
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⭐️For more encouragement:
🎄Making peace with God: http://peacewithgod.net
❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://m.barnesandnoble.com/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617
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🎄Kim’s blog: http://www.griefbites.com
❤️FREE YouVersion reading plans:
1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships
2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed
3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites
4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays
5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5
6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv
7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus
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⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.