Archives

Never.

Never change who you are just so someone else can accept you or find you worthy enough to love.

Never mistreat anyone who has proven their love for you. Genuine love, loyalty and concern are very hard to find.

Never allow someone else’s behavior to dictate your own personal integrity.

Never allow anyone to dictate or belittle your grief. That’s an extremely personal journey that is only between God and yourself.

Never give up your God-given convictions or opinion just because someone steamrolls you with theirs.

Never allow another person to interfere in your relationship with your spouse, child, parents, siblings, or other significant relationships. If someone genuinely loves you, they’ll protect the most important parts of your life.

Never refuse anyone kindness and basic respect.

Never allow anyone or anything to rob you of your joy.

Never allow yourself to become negative, judgmental, two-faced, dysfunctional, or bitter.

Never give up an opportunity to travel when you can afford it. Travel is one of life’s best gifts.

Never enter – or lose yourself in – a relationship where the person refuses to care enough about themselves to do their own self work.

Never go through mistreatment or abuse just because someone else doesn’t care to have good standards for how they treat others.

Never give up your dreams just because someone else has made fun of or belittled yours.

Never take your health for granted. You never know what a treasure health truly is until it’s compromised or lost.

Never allow life’s hurts to make you toxic…don’t misplace your pain onto others.

Never give up your character or beliefs just because someone doesn’t want to raise their standards.

Never allow anyone who doesn’t love you to live “rent free” inside your mind.

Never judge a book by its cover. I’ve met a lot of incredible people with brilliant hearts and super cool ideas who were rough around the edges.

Never give up or compromise your character or uniqueness just so someone can find you more like-able or appealing.

Never allow someone to pull you down. Be around those who lift you up.

Never give up hope, faith, or God’s genuine love. These 3 things will always sustain you.

Never feel bad about loving your kiddos, family, spouse, and grandkiddos to the moon and back. The only people who will have a problem with it are those who are fighting an internal battle that has nothing to do with you anyway.

Never allow anyone to degrade you. Your value and your heart are your responsibility to protect.

Never allow anyone to intrude in your goals. Only God has that right.

Never attempt to “repaint” a person after they’ve shown (or continue to prove) their true colors. When the storms of life hit again, the rain will wash off all the paint.

Never blindly believe what you hear about others. So much of negative information is rooted in insecurity, bad intentions, jealousy, and someone trying to cover their own rear.

Never feel bad about loving your pets as though they were lil humans who happen to wear fur. God loves all His creation!

Never allow someone else to make you responsible for their happiness. Happiness and joy are each person’s own responsibility and self-work.

Never put the burden of making you happy onto another person. It’s too heavy of a burden to maintain.

Never be ashamed of tears. Tears cleanse your soul.

Trust, honesty, loyalty, kindness, and faithfulness are expensive gifts. Don’t expect these precious gifts from cheap people.

Never give up or jeopardize your belief in God…or your relationship with Him…especially if it’s due to how a “Christian” treated you. There’s a huge difference between a genuine Christian and a Church Attender or church staff. A Christian loves, honors, and obeys God and loves others…a Church Attender merely makes an appearance and warms a seat each week. God will always love you more – and better – than anyone else ever can…and He NEVER advocates anyone mistreating others.

Never waste life and never take life for granted. You’re never guaranteed tomorrow.

Never allow anyone or anything to rob you of God’s Purpose for your life. God’s perfect will for your life is the most precious gift and treasure you’ll ever have on earth!

Never waste one single second of – or give up on – this precious, beautiful, extravagant, incredible, miraculous gift of life you’ve been granted. What a gorgeous gift life truly is!

Never forget this amazing truth: your best days may have not even happened yet.

Gratitude & many blessings,

Kim

©2018 Grief Bites. All rights reserved.

❤️❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print. 

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

🌷

When God Doesn’t Give You Your Fairytale

We all have fairytales we’ve built up in our minds. Those great kingdoms of our soul we so greatly want to happen and hold deep inside our hearts — our heart’s absolute greatest desires.

Some may have desired to get their college degree, find the right person, get married, have children, and live happily ever after.

Some may have desired for their kiddos to grow up, have children of their own, and all of them love spending time together and coming home for the holidays every year.

Some may have dreamed about developing their talents, passions, gifts, and abilities, and boldly create a satisfying career.

Some may have dreamed about moving away or traveling abroad, seeing and experiencing as much of life as possible.

Some may have wanted a certain relationship, dream, or goal to happen in their life.

Some poured a lot of time, prayers, and love into their marriage, children, and family and greatly desired to see the fruits of their labor and loving investment produce something of great value.

Some might have pursued health and wellness to the fullest.

Some have invested a lot of hard work and sacrifice into building their education, career, or business.

There are many desires, fairytales, and kingdoms we would’ve chosen if we could have been in total control…

…but the truth is, “life” happens.

Relationships end.

Finances may collapse.

Family and marital issues are far too real.

Illness and disabilities happen.

A spouse may commit adultery and leave you heartbroken.

Children may rebel or greatly mistreat you.

Friends and family may betray your heart and trust.

Infertility hurts your heart and hope deeply.

Family, in-laws, or friends may betray or reject you.

Loved ones die.

People fail us…and we fail them.

Plans we make crash and burn.

Fairytales we’ve created in our heart crumble and are compromised or destroyed…by others, ourselves, or “life.”

This past year may have been a real challenge for you…maybe the last decade, or your whole life has been difficult. Perhaps you have seen the fairytale you greatly desired fade right out of sight.

Maybe you’ve lost a loved one or you’ve watched people you dearly love go through grief, illness, or trauma. Perhaps you were given a terrible diagnosis. Maybe you’ve watched someone you deeply love walk away. You might’ve watched your marriage or family crumble…or a family member turn away from God. Maybe you’ve seen the desires you once held dear be sifted and slip through your fingers.

Something God has been showing me the last few years (after experiencing multiple major grief events) is to persevere … to love Him no matter what. To place my “fairytales” – all of my heart’s greatest treasures and desires – in His super caring…and super capable…hands. This isn’t always easy; in fact, it’s much easier said than done – especially when you’re going through major grief or trials.

My frustrations, disappointments, and heartaches have taught me many important life lessons. These lessons have come at a high price, but I’m not sure I could’ve learned them any other way.

Although hurts, frustrations, and disappointments can come from multiple sources, some originate from an unexpected source: ourselves. We break our own heart. We want to play God. We think we know best and try to force the “glass slippers” in our life to fit. We will wiggle, stretch, or try to broaden or shrink our feet (life) to make our plans and desires fit God’s plans. God has a better plan, but we want what we want.

God asks us to close the door on something, and if we refuse, He closes it for us. We then become upset. Instead of seeking to find the right “doors” He wants us to find and enter…we instead stay stagnant at a closed door, resenting Him for not answering our prayers – and we desperately try to “pick the lock” of the closed door. Oh, how we cry at the shut doors and become upset with God for not doing things our way – and for not giving us the “happily ever after” we envisioned.

As I was talking to God about this very thing a few years ago, I felt as though He was saying, “I don’t always allow the glass slipper to fit in the way you so desperately want to wear it. I know you want it to fit, but I love you enough to take that glass slipper away from you, place it behind a closed door, and lock the door because in My higher wisdom, I can clearly see how that glass slipper will eventually shatter…and then you would be stuck with broken, shattered slippers that would forever cut you the rest of your life.”

Sometimes, God protects us from the fairytales He knows will end badly; other times, I have found (particularly in times of deep rebellion or extended disobedience), God will allow us to make those ill-fitting glass slippers to fit. Sometimes, we need a painful reminder to not make the same unwise choices again.

God knows what is best – whether we like it or not. He is God and we are not. He is all knowing…our vision is so very limited. He doesn’t owe us our fairytale or our “happily ever after”…if we were to look at all of the good in our lives and every blessing, it’s astonishing how good He truly is to us. Even when bad things happen…He may be mercifully preventing something far worse from happening in the future.

If God closes a door or removes a glass slipper in your life, press forward, seek Him with all of your heart, and see what He has in store for you.

Many problems are born out of not viewing life or eternity correctly. We faultily believe life is about our comfort and blessings here on earth…and we fail to see that life is ultimately a training ground to prepare us for Heaven.

Everything we experience or go through in life – all of it (the good and the bad) – has great value and purpose. Every joy, every success, and even every heartache, disappointment, and failure brings us closer to God’s heart as these precious life experiences prepare us for Heaven. Nothing is ever wasted when we give it (and continue to give it back) to God. We can waste or take for granted the lessons God offers us, but each has a specific purpose.

Our minds cannot possibly wrap around or understand God’s plans, thoughts, or ways…and some of them may even seem incredibly cruel.

Being told you or a loved one have cancer (or another major health issue) is devastating. Going through relationship, marriage, or family difficulties…or other hardships in life…again, it totally stinks. It tempts us to think that God doesn’t care or that He somehow dropped the ball. But the fact is, God cares more than we can ever begin to fathom or imagine.

God loves us, and if we could see the overall picture that He is painting in our life and our loved ones’ lives, we’d totally be ashamed of any time we’ve doubted Him, His Word, His promises, or His goodness.

I’m just like everyone else…there are things in life I deeply struggle with and don’t understand. I don’t have everything figured out…and there are situations I sure do wish God would heal, repair, give justice in, or fix. There are some things I’ll never understand or agree with…not in a billion years.

We are fortunate God is so patient with us. He allows the questions throughout our deepest heart’s grief. He shows up. He cares.

We don’t know what Heaven will ultimately be like, but God is a great God of purpose, order, goodness, and creativity. This I know to be true.

As we go through the death of a fairytale or the death of a great desire of our heart, it is so vital to remember that God promises He will be making up for all of the bad we suffer and go through on earth (Joel 2:25-32; Revelation 21:3-5; Deuteronomy 30:1-20; Acts 3:19-21; Psalm 51; Job 42:10-17; Jeremiah 33; and so many other verses that share of God’s healing, blessings, and restoration).

When we faultily believe that life is primarily about our happiness…without caring about the incredible holy work God wants to perfect in our heart…we shortchange ourselves and those around us.

Don’t get me wrong. God loves to give us the desires of our hearts…He loves to see joy and happiness in our lives — He truly does. But when we have a specific purpose that God has in store for us (or our loved ones)…and then we rebel or refuse to obey God or fail to make His purpose and plans our first priority – above our desires and “fairytales” – then why are we surprised when life becomes stressful, difficult, and chaotic?

I love the quote by Lecrae: “You can live like there’s no tomorrow…but tomorrow always shows up full of consequences.” The same is true: God gives us free will to disobey, reject, and rebel against God when our fairytales crumble, but the consequences of these decisions will eventually catch up to us.

I’ve seen a lot of my fairytales end up in flames. Sometimes, “life” just happened – I didn’t do anything wrong and it was totally unfair. Other times, if I’m truly honest with myself, I can trace my heartaches and disappointments in life back to times when I disobeyed God or didn’t submit to Him. The consequences may not have shown up until years later, but in my heart, I know where the pain truly originated from.

When it comes to our life, our castles, kingdoms, and fairytales, they must fall so that God’s perfect plans can be rightfully built in their place instead.

Instead of us making ourselves the kings and queens of our own lives (which is ridiculously easy to do…knowingly and unknowingly), we need to exalt the King of Kings over every facet of our lives instead. When we truly do this, God gives us the desires of our heart. The difference is He takes away the glass slippers (desires) that could cut us deeply, and instead gives us a fresh new pair of sturdy, unbreakable glass slippers that are custom designed, the correct size, and a joy to wear…no pain or hardship is attached to them. If we do go through hardships down the road, the slippers will hold us up because we will be walking in God’s perfect, purpose-filled, peaceful will.

You may be in the worst chapter of your life right now, but with God, your life story is far from over. Give God the “pen” of your life’s book and ask Him to write the remaining chapters of your life.

What if you’ve already quit on God? It’s not too late! Just the fact that you’re reading this is proof that God has amazing plans for your life! Simply ask God to forgive you and tell Him you want HIS plans and purpose to prevail from this moment forward. Ask Him to guide and direct you.

Your very best days may not have even happened yet. We need to fully trust God to write our life stories. It will be far better than any fairytale we could ever write ourselves. Yes, we will still go through grief, hardships, and difficulties, but they will not be in vain.

What could God truly accomplish if we were to trade in our glass slippers and fairytales for His perfect will? God wants so much for us to trust Him, obey Him, and delight in Him.

God created all of His marvelous creation in just one week. Think what our Creator can accomplish in our lives if we were to give up our fairytales, and dedicate the remainder of this year to Him.

When we trade in our fairytales and kingdoms, God always gives us something far greater: He gives us true crowns and grants us a life we will wake up to each day and be truly excited to walk throughout our life with Him!

One day, we will see He is the truest Friend we can ever hope to have. Everything will all make perfect sense.

Today, share your heart, dreams, goals, and plans with God – your most treasured fairytales – and ask Him to do more than you could ask, think, or imagine…ask Him to accomplish His perfect Will for your life!❤️

He is faithful!

©2018 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. ❤️NEW!❤️Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidanc

Two Words That Can Change EVERYTHING

The following verses all have something amazing and special in common: 1 Samuel 23:14, Genesis 8:1, 1 Kings 5:4, Acts 2:24, Psalm 49:15, Genesis 31:7, 31:24, Romans 5:8, Genesis 50:20, Genesis 31:42, Psalm 73:26, Acts 3:15, Genesis 45:8

They all contain two specific words.

And these two words – when put together – are two of the most important and powerful words we can ever hope for and say —

…”but God.

Anytime God uses these two words…you know specific, big and incredible things are going to happen:

incredible change

big protection

incredible grace

specific answers

big healing

It’s just who our God is.

I’ve experienced it time and time again throughout my life.

Today, read the above Bible verses. Think about what you are going through, and then, insert and introduce the words, “but God” to your life experience.

Example: “I may be going through grief…but God will carry me through this tough time and cause good to come out of the situation.”

Where there is deep heartache…a monumental life challenge…a situation that is causing fear or worry…marital or family conflict…a health crisis…anything…these two words are powerful and have the ability to change everything

but God.

Today, you may be going through the death of a treasured loved one…but God is going to carry you through it.

Your spouse may have come home and told you they don’t love you anymore…but God has the power to work in your spouse’s heart and heal your marriage.

You may have just found out a devastating medical diagnosis…but God knows your body inside and out and has the power to work a healing miracle.

You may be estranged from a family member…but God has the power to bring peace and harmony to the relationship.

You may be struggling with addiction (or the addiction of a loved one)…but God is bigger than any addiction.

You may be struggling financially…but God can open up blessings on you when you honor your finances His way.

You may have been deeply wronged, abused, or mistreated by others…but God is the One who sees your tears, places those precious tears in a bottle, and records all of your heartache in His book (Psalm 56:8).

No matter what we go through or experience in life…the words “but God” always apply.

God loves you.

God cares for you.

God wants to help and bless you.

You will never find anyone who loves and cares for you more than God – and He will always redeem and make things new…especially when we place each situation in His hands.

Note: sometimes God doesn’t change things how we want to see things changed…and God’s change happens in His way and His timing. So don’t lose hope. Ever. God will never do something halfheartedly, hurriedly, or incompletely. I’ve found Him to be 100% faithful in every situation. And many times, God changed me first before He changed a situation. Always remember: He’s got you.

Gratitude & blessings,

Kim

©2019 Grief Bites. All rights reserved.

More encouragement on this topic:

https://griefbites.com/2016/02/17/7-ways-to-receive-new-mercies-favor-from-god-through-lifes-storms/

https://griefbites.com/2015/12/30/sometimes-god-is-waiting-on-us/

https://griefbites.com/2017/12/23/7-important-things-to-remember-through-a-growing-season/

https://griefbites.com/2015/12/27/delighting-in-god/

https://griefbites.com/2017/04/12/where-are-you-god-2/

https://griefbites.com/2017/02/17/seasons-of-life-when-life-hurts/

https://griefbites.com/2018/02/14/a-special-prayer-for-your-marriage/

https://griefbites.com/2018/02/07/grief-when-no-closure-can-be-found/

https://griefbites.com/2018/03/21/when-god-doesnt-give-you-your-fairytale-2/

https://griefbites.com/2016/06/22/bringing-your-hard-questions-to-god-an-extra-crispy-collision/

https://griefbites.com/2016/03/20/mourning-those-who-are-still-alive/

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. ❤️NEW!❤️Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance.

A Special Prayer For Your Marriage

Marriage today can be tough. There are so many attacks on marriages and so many day-to-day challenges.

If you are going through marriage problems, please know that God truly cares. Take some time today to get alone with God and pray for your marriage. If you know of a family member or friend who is going through a tough time in their marriage, intercede in prayer for their marriage, too!

This prayer by Beth Moore is one of my favorites! God used this specific prayer in my own marriage over a decade ago to bring about great change.

If you are married, after you check out this prayer, take some time this weekend to show your spouse how much you love them…thank them for all they do…plan a special time with them…remember your love story and the days of when you fell in love with each other.

With God, there is always HOPE!!!

A Valentine’s Prayer by Beth Moore

PRAY (out loud if possible):

My powerful and glorious and holy God, with everything I have and everything I am in Christ, I come before Your Throne to intercede on behalf of marriages, especially mine. Lord, I come before You with complete confidence because I know with irrefutable certainty that I am praying according to Your will. Father, You are PRO-MARRIAGE. You are FOR US. And if You are for us, who indeed can be against us? Lord, Your enemy the devil is waging full scale war on the marriages of Your own children. Havoc resides in the earthly house of God. Our churches will only be as strong as the families that inhabit them.

If not for Your Spirit living within us, Satan’s psychological warfare would be almost too much to bear and his lies too sly to discern. We cry out to You, Lord! I ask You to rise from Your Throne in & on behalf of each of our homes and marriages and cause our enemies to scatter violently. Open our eyes to the deceit of the enemy that tempts spouses to think they need something – or someone – brand new. Help them to see that it would be an unending cycle of newness always wearing off and demanding something deeper to sustain it. Renew us, Lord! You created marriage and You alone can sustain it. Breathe fresh life into each of our marriages. You are a master at resurrection life. Raise marriages from the dead, O Lord! Reclaim those that have given up. Put a holy tenacity in them to refuse to let go. Give each spouse eyes only for each other. Cause each husband to thrill to the touch of his wife. Cause each wife to thrill to the touch of her husband. Renew a fiery passion in their hearts toward one another. Fill each wife with the desire and obedience to treat her man like he’s the real man You created him to be. Forgive us our serious trespasses of dishonoring or belittling our spouses in any way. Forgive us for making our men secondary priorities to our children. Help us to see that the best thing we could ever do for our children is to have a wonderful relationship with their father.

Cause each man to be lavish in his demonstrations of love toward his wife. Open his eyes to see how hard she works and how badly she needs his blessing. In turn, open her eyes to the pressures that fall daily upon her man and enable her to love him in a way that soothes and relieves him. CLAIM OUR HOMES AND OUR MARRIAGES, LORD! I know You can perform miracles over the worst of marriages. You performed countless wonders over my own. Lord, in Jesus’ Name, You bring to a stunning halt every weapon forged & formed against my marriage & each couple’s marriage and every scheme the enemy may already have under way. Bind every single person and subsequent action that may be coming against my marriage & family, or one of these marriages & families. Halt any hint of extra-marital flirtation or fantasy in the powerful Name of Jesus. Cause any “other” person that has become dangerously attractive to a married spouse to now become utterly repulsive to them…and cause our spouses to become utterly repulsive to the “other” person. Empower every person at risk to flee for his or her life from sexual temptation, impurity, and immorality. Make each spouse TRUE, Lord, in heart, soul, mind, and spirit.

God, I lift this to You with great urgency and fervency. Enough is enough! Enough Christian marriages have disintegrated! I don’t just pray for couples to stay together. I pray for them to LOVE staying together. I pray for the return of laughter, flirtation, desire, and life-long commitment. Interrupt mediocrity with fresh fire. We are all weak in our natural selves, Lord, and we know we’ll never have perfect marriages and homes but we are fully capable in Your sovereign power to have good ones. Healthy ones. FUN ONES. L-A-S-T-I-N-G ONES! Lord, the beauty of praying in Your will is knowing that every single couple who desires and receives it can have it. Every couple can be healed. Every couple can be in love again. Every family can be healed & whole if they are willing. Make EVERY SPOUSE & FAMILY MEMBER willing! I offer this intercession with the absolute belief that You initiated it, Lord. You do not waste time nor effort. If You prompted it, You meant to answer it. Now, compassionate and wonderful Father, do what only You can do. Out-do everything we ask. Do more than we could think to request so that Your great Name can be magnified above all else. I set before You every marriage represented by those who read this entry. Cause every couple & their family members to have a glorious Head-on collision with You, Lord, the Maker of Heaven and Earth. Nothing is too difficult for You. My prayers are unmistakably heard and my thanks already appropriate because I offer each of these petitions in the incomparable and delivering Name of Jesus Christ. In Jesus Name, Amen!

Check out Beth Moore’s page for more encouragement: https://www.lproof.org

Gratitude & many blessings,

Kim

©2018 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book):Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance

Grief: When No Closure Can Be Found

Going through grief is excruciating.

Having to go through a grief experience where there is no ability to have closure is terrible.

There have been grief experiences in my life where the grief had a beginning and an end — an opportunity for closure. Then there were other grief experiences that were incredibly painful and felt debilitatingly endless — no opportunity for closure at all. To be honest, in addition to many grief events, I’ve been on two seemingly never ending roller coasters of grief the past 10 years for one situation and 3 1/2 years for the other one…and the heartache of six family members going through cancer at the same time.

I’ve experienced just about every emotion known to mankind and I’ve had to work through these extremely tough thoughts and emotions so they wouldn’t drown me.

I’ve struggled and wrestled spiritually with God with many questions:

“Why would you allow this?”

“Why didn’t You prevent this?”

“Are You there?”

“Do You truly care?”

“Will you please grant my family and me a brand new season…a season of goodness and healing?”

Lots and lots of questions.

Ultimately, God doesn’t owe me answers to any of my questions. God is Godand I am not. He understands the entirety of each situation…He knows the good that will eventually come out of them (Romans 8:28)…and the purpose for each of these situations, too. God understands what He is accomplishing through the tough situations…and in each heart involved in these tough events.

These grief situations seemingly have no closure…and no possibility for closure.

One of these situations caused a dearly loved family member to become an atheist and several family members to drop out of church…which created even more heartfelt, agonizing questions from me to God.

I’ve thought about not only these situations, but all of the situations I’ve experienced in life that I’d label “No Closure Grief Events.” No closure grief events are tough events because it is very difficult to find any closure…the emotions that stem from them can eat you alive. They’re exceptionally tough because it takes a lot of faith to get through them.

Some of the most common No Closure Grief Events are:

  • terminal illness, traumatic brain injuries, permanent disability, debilitating autoimmune illnesses, mental illness issues, etc. – (yourself or a loved one)
  • guilt and regrets you can’t make right
  • unspoken grief events
  • a devastating diagnosis
  • not getting to say “goodbye” to a loved one who died
  • when someone severely violates your trust
  • when a loved one attempts or commits suicide…and you can’t get through to them or couldn’t prevent it
  • when there is a major betrayal in a relationship
  • family, extended family, step-family, marital, or parent/child conflict…and also conflict with any of these that began post-grief
  • separation or divorce – especially if it’s not wanted by one spouse…or adultery
  • a family member rejecting God or becoming an atheist
  • abortion (or grieving a loved one’s choice to get an abortion)
  • church hurt or church abuse
  • rejection (or abandonment) by a family member or loved one
  • situations of assault or abuse – physical, emotional, spiritual, physical, or sexual
  • an ongoing job issue…or being wrongly fired or laid off
  • not getting to say “goodbye” to a loved one who chose to leave
  • not getting to confront or make something right with someone who deeply hurt you…or that someone refusing to do the right thing or make amends
  • a situation where justice did not prevail
  • unfair life events
  • when someone mistreats you, attempts to harm your reputation, or lies about you
  • any harsh life or justice situation where closure is difficult

So what can you do?

God has been teaching me so much these past few years. I haven’t enjoyed the lessons, but I sure have learned…and applied…some very valuable lessons and truths.

Have there been times I’ve wanted to quit? Oh yeah! Many.

Have I been bitter? For a season, I sure was…Absolutely.

Have I been tempted to be mad at God? Yes. I’m thankful for His love, grace, mercy, and forgiveness.

Have I wanted to speak publicly about the situations…and share my thoughts, heart, deep hurts, the incredible injustice, and my opinions? Definitely.

I think anytime you (or a loved one) have experienced a major grief event, especially a No Closure Grief Event…emotions are sure to show up. Some emotions may even surprise you.

When there is no closure, the trick – and what is most needed – is to trust God and not our emotions…to believe God is sovereign in spite of what a situation looks like…to fully fall into God’s arms and realize He truly is good…to know and fully trust that God holds everyone accountable and no one gets away with anything – even if it appears there has been zero conviction or consequences.

Maybe you’re going through a “no closure grief event” right now. Maybe you’ve also pleaded with God for answers through many tears…and have even prayed throughout many months or years. Perhaps you feel like giving up.

I highly encourage you to never give up!

I highly encourage you to never fall away from your relationship with God!

One day, God will give you the gift of closure…the Bible promises it.

God doesn’t mind our questions and pleadings…His heart is big enough to take on our woundedness, sufferings, and hardships…and He truly and genuinely cares about every grief event and situation we go through.

We may not be able to find the closure we need, but God created our hearts – He fully knows and loves us. He will be making every wrong right. The situations we go through do not catch God by surprise. And He will never allow us to go through a situation unless He realizes the situation can be turned into something great. It may not happen overnight…it may even take years…but God can turn your worst events into something of great value.

Our job is to praise God through the storms we face…to deepen and prove our salvation is genuine and real…to love and forgive others…to live in peace…to embrace God, our grief, and our hardships…to learn through everything we face – the good and the bad – and to love God with all of our heart and to sincerely rest in Him.

Today, lay down your toughest grief events – every grief experience – at God’s feet. Cast all your burdens and cares onto Him. Tell God you are choosing to trust Him with everything…especially the situations that are breaking your heart! Leave your hurts, heartaches, burdens, situations, disappointments, dreams, goals, expectations, emotions, and grief experiences with Him.

When the enemy reminds you of a no closure grief event, immediately take your thoughts and feelings to God. It is imperative that you talk through your feelings with God and release those tough emotions into His more than capable hands.

We may not be able to find closure in our present circumstances, but we can find closure through leaving our situations in God’s care.

Seek God with all your heart! Pour out your heart to God as you spend time with Him today!

He loves you.

He truly cares.

Entrust your situation with Him and trust His great heart!

Gratitude & blessings,

Kim

©2018 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book):

Click here for book

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

7. ❤️NEW!❤️Experiencing Holidays With Jesus: Valentine’s Day (available February 2019)

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

An Important Question To Prevent Future Heartache & Pitfalls In Your Life

A few years ago, I went on vacation with some of my extended family and stayed at a hotel where the entire back portion is primarily glass windows and glass doors.

This wasn’t a foreseen problem…

…until I got distracted by a motorized luggage cart while walking along a path at the hotel.

As I tried to be polite to the driver of the cart by moving over, I tripped over the sidewalk…and then as I tried to correct my fall, I tripped over a huge rock and fell flat on my face.

Rock – 1

Kim – 0

The fact is, I simply didn’t see the tiny variation in the sidewalk…and apparently, I didn’t see the rock either.

My fall was not graceful or quick. I actually skidded a few feet after hitting the ground.

And the glass windows, doors, and veranda that weren’t previously a problem? Well, they became problematic because EVERYONE who was out on the ground level veranda, and everyone who had a view out of the windows, patios, and doors, got one heck of a show – a free comedy show, compliments of me!

I could hear a few people laughing.

Not that I blamed them because I’m sure it was quite the sight. Even though I was extremely embarrassed as I scrambled to get up, I even laughed at myself because the rock was huge. The variation in the sidewalk wasn’t near as noticeable, but the rock was unmistakable! Both were blind spots to me.

It’s the same with the “blind spots” and “pitfalls” we each have in our own individual lives…most everyone can see them – they’re truly very obvious, while we personally can only see a few.

Some are subtle (like the sidewalk); some are huge (like the rock)all can create a crazy amount of regrets, grief, heartache, destruction, unnecessary challenges, and hardships in life.

So what are blind spots and pitfalls?

Blind spots – an area where a person’s view is obstructed or in which a person lacks understanding or impartiality.

Pitfalls – a hidden or unsuspected danger or difficulty.

Everybody has blind spots and potential pitfalls. It’s so very important to ask people (the ones who you know care about you) what yours are. They can prevent an outrageous amount of grief and life challenges.

Each year, I choose a few trusted people to ask a very important question of:

Can you please share with me what you would consider my blind spots…the irritating habits, hang ups, insensitivities, and character flaws I may or may not be aware ofand do you see any potential pitfalls I could experience in the future that I can’t – or I’m not willing to – foresee?”

And I always tell them to be completely honest!

I haven’t always enjoyed the feedback, because it’s truly not fun hearing hard truths. But the truth greatly matters to me!

You may be asking (like I did when I first started doing this): who seriously wants to hear family members and close friends picking on you and telling you bad things about yourself?

The Bible reveals the answer: a wise person does. And couldn’t we all use more wisdom? I know I can!

PSALM‬ ‭141:5‬, Let the righteous thoughtfully strike (correct) me–it is a kindness done to encourage my spiritual maturity. It is the choicest anointing oil on the head; Let my head not refuse to accept and acknowledge and learn from it…”

PROVERBS 27:6, Wounds from a sincere friend are better than many kisses from an enemy.”

PROVERBS 12:15, “The way of a fool is right in his own eyes, but a wise man listens to advice.”

PROVERBS 19:20, “Listen to advice and accept instruction, that you may gain wisdom in the future.”

When I first began asking this annual question, I seriously got my fe-fe’s hurt…but then I began to see the exceptional value of asking this question…and I valued the answers even more!

The answers to this question always allow me to self-reflect and even allows me to avoid many possible bad outcomes down the road. (If you don’t know what to fix or prevent, how can you fix, prevent, or improve it?)

A few of the answers took me by surprise. Some even broke my heart.

With every honest answer received, it is imperative to find a way to change, improve, or create a way of doing things better.

Our blind spots may truly affect others…but they may not say anything.

I never would’ve had the ability to understand how my blind spots were affecting others, so I am beyond grateful I asked. Had I not asked, the results may not have shown up until irreversible damage had been done.

When people give you feedback, listen.

Truly listen.

Never resent anyone or their feedback. I genuinely appreciate them because they allow me to make both major and minor corrections so I can continually improve (and safeguard):

  • my relationship with God
  • my family
  • my character
  • my heart
  • my relationships with family & friends
  • my ministry
  • time
  • habits
  • goals
  • …pretty much every area of life!
  • Coming to terms with truthful realities vs limited perceptions is so important! It can be very difficult for people – myself included – to truly see and admit their flaws and blind spots…but who wouldn’t want to prevent pitfalls?

    I absolutely do not get mad if someone gives me feedback I don’t enjoy or like. I am the one who is asking for honest answers…so I understand what I signed up for: absolute truth.

    If you choose to do this incredibly revealing activity, don’t become upset or hold it against someone for sharing important truths with you. They truly are trying to help you be the best you can be!

    It is a gift!

    Kindly thank trusted family members, co-workers, fellow church members, and friends for their honest feedback, write down what they share with you, and then consider what they told you as if it were gold! It is gold!

    PROVERBS 20:15, There is gold and abundance of costly stones, but the lips of knowledge are a precious jewel.”

    The truths they share will allow you the treasure of making better life decisions.

    Better decisions = better life & relationships

    …And absolutely a better YOU!

  • I look forward to asking this annual question and look forward to hearing honest feedback from my family and friends later this month.
  • It is always a good thing to have truth … truths I may not yet see … be revealed to me so I can prevent pitfalls, and potential grief or destruction, in my life. I am so very grateful to have family and friends in my life who care enough about me to prevent my next fall!
  • And just as there were multiple glass windows and doors at that hotel, the people we love dearly in our life all have a front row view of our character and actions. What we do…our choices…how we respond to others…it all matters.
  • We’re all leaving a legacy, and asking for truth about blind spots ensures we have the opportunity to leave the best possible legacy we can!
  • What family members and friends do you trust enough to ask about your blind spots? The first time, you may ask them to go a little easy on you. The following year, ask for total honesty!
  • Gratitude & many blessings,
  • Kim
  • (Sorry for the misplaced random bullet points…Wordpress said this glitch should be resolved within the month!)
  • ©2018 Grief Bites. All rights reserved.

    ❤️If you were encouraged by this post, please feel free to share it to encourage others!

    ⭐️For more encouragement:

    ❤️Making peace with God: http://peacewithgod.net

    ❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book):Click here for book …Barnes & Noble, Amazon, and Walmart also have it available.

    ❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

    ❤️Kim’s blog: http://www.griefbites.com

    ❤️FREE YouVersion reading plans:

    1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

    2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

    3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

    4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

    ⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

    ⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to help and encourage others by sharing our personal experiences we have gone through with our own personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or pastor for guidance and advice.

    The Incredible Power & Responsibility Of Words

    Words (spoken, written, or used) can have a huge influence and lasting legacy:

    • in families and marriages
    • at workplaces
    • in schools, universities, and education facilities
    • while talking or texting on the phone
    • when commenting on social media
    • when communicating with friends
    • at church or when ministering to others
    • when dealing with business issues

    Words are so very important, especially during grief and stressful times. And words, whether positive or negative, can have such a deep, far-reaching, and lasting impact.

    Children especially believe what a parent says to and about them. Did you know that over 90 percent of prison inmates were told by parents while growing up, “They’re going to put you in jail.” On the other hand, famous painter Pablo Picasso once said, “My mother said to me, ‘If you are a soldier, you will become a general. If you are a monk, you will become the Pope.’ Instead, I was a painter, and became Picasso.”

    People tend to live up to what is said or continually spoken about them..it truly can become their inner dialogue. What we say and think about ourselves can have an affect as well.

    Be it positive or negative, good or bad, words certainly have power.

    Years ago, I heard a story that truly made an impression on my heart. The story used a feather pillow as an analogy for words. The story basically said words are like the feathers in a feather pillow…and when words have been spoken, written, or used, it’s just like busting open a feather pillow on a windy day.

    Once words are spoken – whether it’s gossip, anger, or any other negative use of words – those words are “blown” everywhere…it’s virtually impossible, like the feathers of a pillow on a windy day, to retrieve all of your words back. On the other hand, if you use your words in a positive way, those feathers are beautifully blown in multiple directions. Our words truly make a huge impact!

    I’ve had the joy of receiving some very positive, kind, thoughtful, loving, and encouraging words during my lifetime…and I have also been the recipient of some very harsh, hurtful, condescending, rude, and damaging words, as well.

    I think we all have.

    We each have a voice, or what I like to call a “microphone,” and with that microphone comes incredible responsibility. Whether we like it or not, our microphone is always “on”…there is no “off” button – meaning the people around us hear loud and clear our words. Perhaps more than we realize. This is especially true with children, our family, closest friends, and peers.

    Most people…unless they are an absolute saint…have used the power of their words in not only positive ways, but negative ways as well during their lifetime.

    Life happens. Stress brings out the worst of us. We speak before we think. We have a disagreement with a loved one. We have a rushed work deadline. Someone becomes snippy with us first. A car cuts us off on the highway. There are numerous opportunities to misuse our words in any given week.

    There are also times we use our words to bring joy or show love. We are there for a family member or friend who is hurting. We encourage someone who needs lifted up. We share important words we know others need to hear, “I love you” … “You’re important to me” … “You can do it!” … “Great job!”

    My parents always told my siblings and me as we were growing up, “Make your words sweet…you may have to eat them someday.” I have found this to be very true!

    So what if you have misused or harmed others with the power, responsibility and influence of your words?

    You can’t do anything about the past…other than sincerely apologize and make things right…but you can choose to commit to making your words sweet from this moment on.

    Today, let’s make a commitment to use all of our words in positive ways:

    …to build and not destroy.

    …to encourage and not dishearten.

    …to edify and not damage.

    …to love and not hate.

    …to bridge and not disconnect.

    …to create harmony and not discordance.

    …to empathize and not wound.

    …to create understanding and not chaos.

    …to calm and not provoke.

    …to motivate and not tear down.

    …to accept and not reject.

    …to bless and not hurt.

    …to be a vessel of positivity and refuse negativity.

    Who can you encourage and praise with your words today?

    Who do you know you’ve hurt or offended and need to make things right?

    Who do you need to take the time to better empathize with or understand?

    Who needs to see a glimpse of hope and kindness through you today?

    Who needs to be built up with your words?

    What ways can your words be a vessel of positivity to others?

    What changes need made so your words and “microphone” leave a legacy you can be proud of?

    Words are one of the most powerful things we possess. Let’s determine to continually use them wisely from this day forward.❤️

    A few Bible verses to encourage you:

    🌼“Death and life are in the power of the tongue, And those who love it and indulge it will eat its fruit and bear the consequences of their words.”

    ~Proverbs 18:21

    🌸“Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.”

    ~ Ephesians 4:29

    🌺“A soft answer turns away wrath, but a harsh word stirs up anger.”

    ~ Proverbs 15:1

    🌷“Gracious words are like a honeycomb, sweetness to the soul and health to the body.”

    ~ Proverbs 16:24

    💐“Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer.”

    ~ Psalm 19:14

    🌹“If anyone thinks he is religious and does not bridle his tongue but deceives his heart, this person’s religion is worthless.”

    ~ James 1:26

    🌻“Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer each person.”

    ~ Colossians 4:6

    🌸“But now you must put them all away: anger, wrath, malice, slander, and obscene talk from your mouth.”

    ~ Colossians 3:8

    🌼“A word fitly spoken is like apples of gold in a setting of silver.”

    ~ Proverbs 25:11

    ©2018 Grief Bites. All rights reserved.

    ❤️If you were encouraged by this post, please feel free to share it to encourage others!

    ⭐️For more encouragement:

    ❤️Making peace with God: http://peacewithgod.net

    ❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book):Click here for book

    ❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

    ❤️Kim’s blog: http://www.griefbites.com

    ❤️FREE YouVersion reading plans:

    1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

    2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

    3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

    4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

    Grief & Holidays ~ helpful tip #1

    Throughout the next few weeks, I will be offering holiday tips that I hope will be encouraging and helpful to your heart.

    After going through multiple family deaths, the holidays became a very painful and challenging time for my family and me.

    As I share (in these next holiday posts) what my family and I have learned through the process of creating special, meaningful, and eventually enjoyable holidays again – in spite of grief – I hope all who read these helpful tips will be encouraged and comforted!

    Grief can definitely make the holidays excruciatingly painful to get through…but there truly is hope.

    Having experienced the death of family members on major holidays (Thanksgiving and Easter) and the day after Valentine’s Day and day before Christmas, I truly understand how challenging holidays can be.

    To be honest, I never thought our family would ever have the ability to enjoy these particular holidays again…ever…but we finally were able to after navigating through tremendous grief.

    My first holiday tip is:

    Grieve how you need to grieve and be kind to your heart.

    Do not put on yourself the extra pressure of having the “perfect” holidays.

    Just like you are having to create a “new normal” in day-to-day life, you may need to create a “new holiday season” – or the freedom to do holidays differently for a season, too.

    Creating a “new normal” doesn’t make anything “normal“…oh, how I hate that word…yet I like to compare “creating new normals” to inflating a life raft: it doesn’t make anything immediately better, but it can prevent a griever from completely drowning.

    When going through grief, holidays can lose their previous joy, sparkle and specialness.

    •Holiday meals can be excruciating since a much-loved family member is no longer here to enjoy loved ones, the meal, or the holiday. Their presence is sorely missed!

    • Suddenly, the tree that used to shine bright holding treasured ornaments and memories can now bring about intense sadness.

    • Baking treats and making favorite dishes you used to bake or make for a loved one who is no longer here can now bring about incredible heartache.

    • Old familiar traditions can now bring intense pain or anxiety.

    • Certain Christmas songs can be tied to a special memory, remind you of a loved one, or can bring sudden tears out of nowhere.

    • And seeing happy couples and cheerful families—on social media or in real life—can bring about feelings of depression, hopelessness, anger, or maybe even envy.

    The holidays can be a huge reminder of the great treasure you lost.

    It is very painful navigating through the holidays when going through the death of a loved one, adultery or divorce, miscarriage/infertility, financial or job loss, family/marital/stepfamily conflict, physical or mental illness of a loved one, addiction issues, family rebellion or estrangement, illness, or other painful losses.

    …And it can be extra painful and burdensome when family and friends do not understand or don’t agree with how you are handling your grief.

    Explain to family and friends how the holidays are going to be tough on you and lovingly ask for their help, support, love, understanding and compassion.

    Some grievers may be able to do all of their usual holiday traditions, while others may not…BOTH are perfectly fine!

    Pray about and consider what you need to do, or not do, this holiday season and come to a place of peace about it.

    It doesn’t mean it will always be like this…(just because you choose something this year doesn’t mean it will be cemented forever)…it simply means you are doing what you need to do THIS holiday season to make it through the holidays.

    Communication is key! Talk about your plans and how you are feeling with your loved ones, to avoid hurt feelings or conflict.

    Compromise may be needed when choosing what to do (and not do) during the holidays…but it is important to grieve however you need to grieve.

    Ideally, it is best to come to decisions where your grief is genuinely honored…while also factoring in honoring your time with remaining loved ones.

    Just like there is no such thing as “cookie cutter” grief, not every griever or family will handle the holidays the exact same way either. Each must communicate and find what’s best for their own individual family. It may include fully celebrating holidays as usual…or changing things up a little…or beginning a few new traditions…or completely changing everything this year…or going out of town, on a vacation, or to visit family who live out of town for a change of scenery. There are many ways to create a peaceful, meaningful holiday during times of grief.

    If you have family and friends who love you, support you, and encourage you, what an amazing, incredible gift that truly is! Be sure to thank them for all of the ways they bring encouragement, meaning, and love to your life.

    Grief is so unique and personal – and affects so many facets of your life – it isn’t a cookie-cutter experience. It’s a journey that is between God and you – and, at times, those you live with.

    Grief isn’t designed for everyone to have input or an opinion about it.

    …You don’t “get over it”…

    …You can’t go around it…

    …You can’t fly above it…

    …You have to go through it…

    …And there isn’t an ending to grief while on earth because grief will resurface from time to time. As long as there is love, grief will lovingly linger…because love doesn’t die.

    Yes, grieve however you need to grieve and be kind to your heart. As long as you aren’t hurting yourself or others…and you’re not hurting the heart of God…your grief is totally appropriate.

    I am praying everyone who is going through a sad or tough time will have a meaningful holiday season. And I truly hope everyone is surrounded by understanding and caring loved ones who will offer encouragement and kindness the next few weeks.

    It can take time to find a new holiday normal, so please don’t be hard on yourself. It takes time, effort, and grace to work out a broken heart and to pick up the pieces of a shattered life.

    Grief can be excruciatingly heartbreaking during the holidays, but through genuinely remembering and honoring your treasured deceased loved ones, honoring your grief, and showing love to your remaining loved ones – while working through your grief – holidays can hold great joy again…in time!

    I wish each of you a peaceful Christmas season that is filled with comfort, encouragement, and hope.

    With God’s help, the holidays can be meaningful again.

    Gratitude & blessings,
    Kim

    ©2015 Grief Bites. All rights reserved.

    🎄❤️If you were encouraged by this post, please feel free to share it to encourage others!

    ⭐️For more encouragement:

    ❤️Making peace with God: http://peacewithgod.net

    🎄Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

    ❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

    🎄Kim’s blog: http://www.griefbites.com

    ❤️FREE YouVersion reading plans:

    1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

    2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

    3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

    4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

    5. Experiencing Holidays With Jesus: Christmas, http://bible.com/r/3V5

    6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

    7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

    ⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

    ⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance.

    The Yo-Yo of Grief & Holidays

    Most grievers go through…and understand…the yo-yo cycles of grief.

    You dread the holidays…then you desperately want to have the ability to enjoy the holidays…then you agonize about the holidays…then you go through a period of time where you just wish holidays could be normal again…and then you may feel guilty when you do enjoy the holidays…then you feel weird…then come to peace about it…and the grief cycle can spin you again out of nowhere…and so on…and so on…and so on.

    The thing about grief: nobody who is going through grief signed up for it.

    The harsh emotional turmoil.

    The guilt.

    The regrets.

    The crazy emotions.

    Nobody in their right mind would even wish it on their most annoying enemy. I know I wouldn’t.

    My holiday yo-yo began several years ago…and I sure have learned a lot about God, grief, life, family, friends, and overcoming grief ever since.

    Several years ago, my 22 year old sister died on Thanksgiving Day.

    It shouldn’t have happened…she had everything going for her: she was married and she was a mom to three beautiful children who she loved with all of her heart. She adored and enjoyed being a mom so much that she was trying to have another baby. An amazing pianist, she had taken piano lessons at a university since elementary school since no teachers in our area could keep up with her talent. An accomplished baker, she and I had been going to several baking and candy workshops since we were in the process of opening our very own bakery and chocolatier…that way we could always have a flexible schedule and have our kiddos with us. She had everything in the world going for her.

    But then she got sick. Really, really sick. Really, really fast.

    That Fall, we were all on vacation having the time of our lives…a month later, she began to have allergy-like symptoms, and then within a few weeks of feeling ill, she suddenly and unexpectedly died of Wegener’s Granulomatosis (GPA) – a very rare autoimmune disease that was only named in 1939.

    Thanksgiving – for years – was never the same…and believe me, I really tried…for over a decade.

    During those tough years, I tried vacationing during Thanksgiving to get my mind off of it – to no avail. Then I tried going on a Disney vacation…the happiest place on earth…and during that trip, I had to go to the Urgent Center since I was so sick. In fact, the first several years after my sister’s death, I’d wake up every year around 4am and become violently ill. There had never been a Thanksgiving I hadn’t gotten sick or felt major anxiety for years…until God revealed to my heart a major breakthrough for my holiday grief.

    As I pieced together the reasons for my anxiety each Thanksgiving (other than the obvious), I sought God in deep prayer. The last Thanksgiving morning my sister was alive, she had her nurse call us around 4am and ask us to immediately come to the hospital to be with her. We threw our clothes on and got there…only to be blocked from seeing her by her medical team.

    Then the Code Blue came…and they revived her. And then the final Code Blue came…and she was gone.

    My body remembered the 4am time – and that whole morning – which created major anxiety every year…which created the perfect storm for becoming anxious and ill each Thanksgiving from 4am-10am — the time of being up at the hospital, the code blues, and her death.

    After seeking God, He lovingly reminded me that I’m putting too much on myself…and to give all of my tough emotions and anxiety to Him.

    I had no control over making it to the hospital on time.

    I had no control over my sister’s death.

    I couldn’t have saved her no matter how hard I tried.

    Although she died young, it was simply God’s timing for her to go Home to Him.

    My sister wouldn’t choose to come back to earth…she’s beyond blissful and happy – in absolute perfection, joy, and paradise – with her Savior.

    As I shared my heart with God about how difficult Thanksgiving is…He gave me an idea: put all of my Christmas decorations up by November 1, so I can just go straight into the Christmas season.

    It is also a great time with God, since I share the last moments of each day during November and December by the Christmas tree talking with Him about my day each evening.

    I still celebrate Thanksgiving with my family…and I am extremely thankful for God, my family and friends, and all of life’s blessings…but this solution has helped me to not focus on the days leading up to Thanksgiving.

    Although I am super thankful for life, loved ones, and every blessing God lovingly grants me – and although I put on a happy face for the sake of my remaining loved ones…mostly my sweet mom and the kiddos in my life – I still don’t like Thanksgiving.

    But I can choose to be grateful for it each year.

    I no longer allow Thanksgiving to hurt my heart…I, instead, reflect on my sister’s life and I choose to be so very grateful for the time I was blessed to have her here on earth.

    Through giving my heartache, grief, and pain to God, He has been so very faithful to heal my heart.

    I will always love and miss my sister…she was so beautiful and amazing I will never forget her…but God has truly helped me through my hardest years.

    And I look forward to remembering her each year in a beautiful way instead of a sad way.

    I remember the very first year that I actually looked forward to Thanksgiving.

    I was still feeling anxiety about Thanksgiving, but I was super grateful for the progress of my grief. And it felt good to not experience the yo-yo of grief – especially from all the years I tried so desperately to run away from the days leading up to Thanksgiving.

    I’d spent many years going back and forth trying to make my heart feel something it just didn’t feel…I just needed time.

    I encourage grievers to feel what they need to feel. Take your heartache to God.

    I think most grievers understand what I’m talking about…especially if they’ve experienced a holiday death…But it’s not just the death of a loved one…it could also be loss of any kind.

    Even after you heal, realize all of the feelings of grief can still hit.

    The yo-yo of grief is no joke.

    I truly hope this blog post helps someone to know they’re not alone in their grief…to be gentle with their heart…to know that grief won’t always be so horribly strong.

    Here’s my advice for getting through the Yo-Yo of grief:

    1. Seek God’s heart. It is truly amazing the amount of comfort and love God will shower onto those who love Him! Making God my closest and most treasured Friend has made all the difference in the world! Even during times when I don’t think a grief situation is fair, He patiently and lovingly always directs me in the right way. I can’t stress this enough…when you feel like you don’t want to trust His plan, always trust His great heart! Fight for your relationship with God…never give up on the true Treasure of His Friendship!
    2. Be true to your grief. Don’t force yourself to feel anything that isn’t authentic. If you feel sad, honor that sadness. If you feel fine, don’t feel guilty for having a good holiday…it doesn’t mean you love someone less. Good days & good holidays are truly a gift…embrace them when they come!
    3. Share with your family and friends where you are at in your grief…and don’t be ashamed of your grief. Don’t assume they should know or that they should instantly understand…take the time to share your heart.
    4. Don’t make family or close friends be mind readers. Tell them what you need so you will have the ability and support you need to get through the day.
    5. Do only what you feel you can truly do. It’s totally okay to have a relaxed holiday. If you’ve lost someone very close to you, it can take awhile to find a “new normal” for life and holidays…and sometimes the “new normal” you found can suddenly change and need readjusting. It’s okay not to always be okay…and that is totally FINE!! Be gentle with your heart!
    6. Light a memory candle in honor of your loved one…or do something special to “include” their memory. I have found that lighting a memory candle is a very special way of including my loved ones – it’s a beautiful way of saying, “I love you…I miss you…I will never forget you…I sure wish you were here!”
    7. NEVER apologize for your grief. If other people are uncomfortable with you honoring your grief or loved one, well tough. Lovingly remind them that you didn’t sign up for your grief experience…you’re doing what you need to do to get through it. So they’re frustrated? Kindly remind them that you’re frustrated too. Losing a loved one is the highest price you pay for loving someone…just because a loved one dies, your love doesn’t die too. People sometimes forget that.❤️
    8. Be careful to not create future guilt or regrets. I love the quote, “Even though I am grieving, the clock is still ticking, and that’s why I keep living purposefully.” I take the time to truly honor my grief, but I also make a very purposeful choice to celebrate and extravagantly love my remaining loved ones. Just like my sister suddenly died, I realize that is a possibility for everyone else I know too…so I make sure not to isolate myself and I choose to make the most of Thanksgiving and other holidays. I’m very authentic about my grief, I honor my grief…but I also honor my loved ones who are here as well.

    This Thanksgiving, I am praying for all of the Grief Bites Family! May you highly treasure God, enjoy your remaining loved ones, and honor & remember your treasured loved ones who are no longer on earth.

    Wishing all of you a very peaceful, special, joy-filled, and loving Thanksgiving Day!!

    Gratitude & many blessings,

    Kim

    ©2017 Grief Bites. All rights reserved.

    ❤️If you were encouraged by this post, please feel free to share it to encourage others!For more encouragement: ❤️Making peace with God: http://peacewithgod.net

    ❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book):Click here for book

    ❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

    ❤️Kim’s blog: http://www.griefbites.com

    ❤️FREE YouVersion reading plans:

    1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

    2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

    3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

    4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

    ❤️

    7 TIPS FOR HELPING A GRIEVING LOVED ONE DURING THE HOLIDAYS

    Do you know someone who is hurting due to the death of a loved one, an illness, divorce, family conflict, or an unexpected life challenge or crisis?

    The holidays are very hectic for most people, but they become extra challenging for those going through grief.

    When family and friends offer kindness and encouragement, it can make all the difference in the world to those who are hurting.

    Whether the person who is grieving is a family member, friend, fellow church member, coworker, acquaintance, or neighbor, you have the amazing opportunity to offer compassion, support, and HOPE this holiday season.

    Choose to be a BLESSING!

    Think about each of these tips, and while you’re reading them, think of who you can bless – starting this week!

    Here are 7 practical tips for helping a grieving loved one during the holidays~

    1. Offer encouragement to the person who is going through grief by sending them an I’m-thinking-of-you card or a phone call. Whether they lost a loved one a week ago, or many years ago, their loved one will always be loved, treasured, and missed. The holidays can be a painful reminder of the fact their loved one is no longer here. If possible, refrain from sending over-the-top cheerful holiday greetings and cards if their loss is recent. Instead, send a more peace-filled greeting card with a special heartfelt note.

    2. Stay away from cliches such as, “They’re in a better place,” “God needed an angel,” or “God must have needed them more.” Although these statements are intended to make the grieving one feel better, it can often leave them hurting and frustrated. Try encouraging your loved one with loving words of remembrance such as, “I really miss _____, she/he was a such a wonderful person” or “I remember when we ________.” Reflection on the deceased loved one brings validation to family members left behind that their loved one was important, is missed, and they are still cared about. Most who have gone through grief still enjoy talking about their loved one. Bringing their loved one up is welcomed by most. You’re not going to hurt them by bringing up their loved one…their loved one is already on their heart. Also, at all costs, never say (or even hint or suggest) to someone who is going through grief to “get over it.” That’s worse than all cliches combined.

    3. Take the bereaved person a Christmas wreath, cookies, or a Christmas flower arrangement. A small kindness and helpful gesture goes a very long way in encouraging someone who is going through grief.

    4. Invite them to attend your Christmas church service, family holiday dinner, or join in your Christmas festivities. Peace, comfort, encouragement, and loving relationships are important to offer to the bereaved during the holidays. A griever may want to attend church, but may not have anyone to attend with. Sometimes, traditional family dinners can be challenging too. If you are a close enough family member or friend, they may welcome an opportunity for a new place and environment to go to for church, dinner, or holiday celebrations.

    5. Invite your grieving loved one to a holiday movie, out for coffee, to a special Christmas church event, to see The Nutcracker, to dinner, or to go shopping with you. You can also invite them to an online Christmas Church service and watch it together. When someone is going through grief, they lose contact with the outside world as they are immersed in their pain. Many times, people do not know what to say to someone who is going through grief – so, unfortunately, they avoid seeing them altogether. Please let the grievers in your life know you care. An invitation can speak volumes of your love and concern for them.

    6. Be patient with those in grief. Life as they once knew it has drastically changed. It takes time to find a new “normal” and to thoroughly understand the full impact their grief and loss will have. Allow them the time they individually need to grieve. Everybody grieves differently and that’s perfectly fine. Please do not become frustrated with someone who is in grief…trust me, they’re frustrated, too! Support, love, and encourage them.

    7. Simply listen and be there. Sometimes, the best thing someone can do for a griever is to give them a hug with the gift of silence and a listening ear. Simply let them know someone truly cares. No words necessary…just be truly, genuinely caring and a good listener. And if they confide in you, please do not betray that precious trust. We all desperately want to say the magic words that will comfort loved ones in grief, but there simply are no words that can magically remove their heartache and pain. A trustworthy listening ear is more important than most realize.

    Please consider whose life (and heart) you can make a difference in this week! Think of someone you know who is going through grief or a hard time and offer them hope and encouragement.

    Have a very blessed and meaningful holiday season!

    Gratitude & many blessings,
    Kim 🎄❤️🎄

    ©2015 Grief Bites. All rights reserved.

    ❤️If you were encouraged by this post, please feel free to share it to encourage others!

    ⭐️For more encouragement:

    🎄Making peace with God: http://peacewithgod.net

    ❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

    ⭐️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

    🎄Kim’s blog: http://www.griefbites.com

    ❤️FREE YouVersion reading plans:

    1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

    2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

    3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

    4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

    5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

    6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

    7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

    ⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

    ⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

    🎄❤️🎄

    Divorce Prevention: Questions To Ask Before Getting Married

    Marriage can be one of the most incredible experiences of your life…or it can truly drain and destroy your heart every. single. day.

    When starting my grief ministry, I was surprised by the amount of people who sought help for marriage, family, in-law, and dating relationship related grief issues. All of these types of relationships – especially in this day and age – can be stressful and cause an extreme amount of grief and conflict.

    Yet few consider the huge impact these relationships can have before taking the plunge.

    My adult son once told me a marriage joke: “There are three rings in marriage…the engagement ring…the wedding ring…then the suffering.”

    This was funny when I heard it..but it is an all-too-true reality for so many.

    My husband and I have been marriage coaches at our church the last several years. We also have many couples contact us now due to word-of-mouth and recommendations from couples who we have helped. With God’s grace, we have an over 90% success rate with helping couples to turn their relationship around, and it’s not because my husband and I have a perfect marriage. It’s because we experienced years of marital turmoil, and we also experienced many life, family, and grief experiences throughout our marriage – so we have gained priceless practical insight on how to help couples. We are also very real, authentic, honest, and transparent when we help others.

    When rebuilding our marriage, we found what worked…and what did not…and we are very open about what we learned.

    My husband and I have been together for almost three decades. During the first 14 years, our marriage was horrible…absolutely terrible. There were ten years we genuinely despised each other. We only stayed together because we didn’t want to ruin family members’ birthdays…or divorce around a holiday…or we had a vacation or special occasion coming up that we didn’t want to ruin for anyone. For me, it was also because I didn’t want all of our photo albums and home videos to turn from being a source of joyful memories for our family to being a visual source of pain – evidence of what “once was.”

    At our lowest point…I sought to improve myself and our marriage, as I deeply pondered how things got so bad.

    Nobody plans on things going bad, but it does happen…frequently. Too frequently. In fact, around 50% of marriages fail.

    Most people (my husband and myself included) get it backwards: we wear rose-colored glasses before we get married and then we wear magnifying glasses after saying, “I do.”

    It is much wiser to wear magnifying glasses while dating so you can truly make a solid decision about who you will be spending the rest of your life with…then wear rose-colored glasses after you get married.

    When someone gets married, it literally can affect everything in, and about, that person’s life…who they are, their joy, their relationship with God and others, their family, their health, their present or future children, finances, goals, dreams, job/education/career, beliefs, their self-esteem…everything. Since they are willingly placing their self…and their life…in a position of extreme vulnerability, it’s important to be very thorough in making sure they’re giving their heart and life to someone who truly deserves it.

    Nobody is perfect…that’s for sure. We all are a work in progress. We all have room for improvement. We all have a bad day here and there. Always. But there is a huge difference between being with a partner who is willing to work at figuring things out vs. a partner who will simply wear you out.

    Many people — like I stated earlier, one out of every two people — will either file for divorce or be served divorce papers…so it makes sense to ask a few very important questions before getting engaged or tying the knot.

    Consider these statistics:

    • The average marriage lasts 8.2 years
    • 45-50% of first marriages end in divorce
    • 67% of second marriages end in divorce
    • 74% of third marriages end in divorce
    • Nearly 60% of spouses admit to cheating…45% will go on to cheat again
    • The average divorce costs $15,000 to $30,000
  • BUT you can beat these odds with prayer, and a lil preparation and prevention.
  • A good marriage can be an incredible joy and blessing…but a bad marriage can negatively impact both spouses, their children, and both spouse’s families – and each person’s spiritual, emotional, mental, and physical health…sometimes for years!

    Contrary to popular belief, a gold band or diamond ring doesn’t have magical abilities. It doesn’t sprinkle pixie dust on the wearer’s finger and make them a magically better version of their self. Brides and grooms come “as is” – no warranty.

    Some go into marriage not only thinking they can change someone…they try to make the marriage or potential spouse “fit” their expectations.

    If a person has to force their foot into a glass slipper (marriage) to make it fit, they will, no doubt, have a very uncomfortable walk throughout their marriage…or worse, the glass slipper will eventually shatter and they’ll carry the scars for a very long time. And if someone is made to feel they never measure up, they, in turn, will resent their mate.

    So now that I’ve been a much needed Negative Nancy so far in this post, how about some positive statistics?😍

    • Married women are 30% more likely to rate their health as excellent or very good compared to single women
    • Married people report lower levels of depression and distress
    • Married people (over 50 years old) are more likely to maintain daily health routines like exercise, eating right, not smoking, and routinely receive annual health physicals
    • Married people are twice as likely to go to church as unmarried people
    • Marriage does more to promote life satisfaction than money, sex, or sometimes even children (source: Wake Forest University psychologists)

    Okay, so what if you’re already married and you believe you made a huge mistake or you think you married the “wrong” person? Please consider a few statistics:

    • 50% of those who divorce regret ending their marriage, and 80% of those who divorce during an affair regret the decision…so it is vital to talk to a trusted pastor or qualified marriage therapist before making the painful decision to separate or divorce
    • 86% of those who rated their marriage as “unhappy” reported having “improved” or even “great” marriages five years later after choosing to stay married
    • once you get married, your spouse becomes the “right” person. God has the incredible ability to heal your marriage

    At some point, I’ll write specifically about each of these questions, but for now, I’ll leave these questions without answers so each reader can come up with their own individual answers. As you read each question, be sure to also answer how your partner would answer or rate you if they were the one reading these questions.

    With any and every relationship, you must keep perspective and look at all viewpoints and sides!😊 It is an absolute must for both people to reflect on not just their partner, or their own individual wants and desires, but it is also important to reflect – and be real about – what both people are personally bringing to the relationship. It most likely will be a mixture of good strengths along with some flaws.

    Each person needs to do their own self-work to ensure they are continually becoming a skilled “master” of their relationship, instead of being the “disaster” of the relationship.

    We’re truly either an asset or a liability to our partner’s heart and wellbeing.

    There are also a few issues many do not consider before marriage that my husband and I frequently hear while coaching:

    • a spouse influences their partner to “write off” or limit their spouse’s time with their spouse’s parents, siblings, or family…then a family member dies…then the spouse who was influenced becomes extremely bitter towards their spouse.
    • a spouse makes more money than one spouse and holds it over the lesser paid spouse’s head.
    • when children are born, a spouse compares their spouse to their own parents.
    • a spouse changes direction in their life without considering how it will affect their spouse (moving, going into missions, etc.)

    There are many reasons – too many reasons to count – why a marriage can fail. These questions are designed to eliminate possibilities for divorce.

    While reading this list, you may be tempted to point fingers, argue with your partner, or dish out blame. That is not the goal of this blog post. The questions are a great opportunity to reflect on what self-work needs to be done by each individual, and it may reveal deficits so you can make an overall decision to either work toward a happier, healthier, and much more fulfilling relationship – or discover that you (or they) may need to upgrade your/their value…or if you choose to stay together, upgrade the value of your relationship together.

    In any bad or challenged relationship, it is rare if it is just one partner’s fault. Both people need to take responsibility for their part and work toward creating a “team” mentality together. When my husband and I were repairing our marriage, I shared with him, “Well, we’ve already found out what doesn’t work for our marriage…let’s now focus on finding out what will work.”

    The truth is: marriage – just like all relationships – are work…sprinkled with love, times of joy, memories and purpose.

    If you’re experiencing a bad time in your relationship or marriage, or you’re in need of good, solid, unbiased advice, there’s no shame in seeking out a qualified and trusted pastor or marriage therapist. My husband and I went to several before we found one who we both liked who could genuinely help us. To this day, we still go to this therapist when we run into issues we can’t easily resolve. The best advice he’s given is, “Treat one another how you would want to be treated and seek to improve yourself!”

    When tempted to think that it’s all one partner’s fault, it’s best to consider the impact – both the good and the bad – both are contributing. As my husband’s and my marriage therapist always says, “Even a broken clock is right twice a day.”

    When my husband and I coach couples, usually one partner will initially drag their feet and truly dread it…until they realize they can custom create a marriage where they and their spouse both feel treasured and fulfilled.

    Your relationship and marriage is yours. You do not have to have a perfect marriage to be happy. You don’t even have to resolve every problem to get along and feel fulfilled. You are not required to pattern your marriage after anyone else’s marriage. You get the once-in-a-lifetime opportunity to make your marriage exactly what you both want it to be!

    Before reading this list, take a few minutes to pray. Ask God to speak to your heart and to guide and direct your life and relationship.

    Realize there are probably some of these that your partner and you are not favorably doing, and one or both of you may not be up to par. This list simply reveals what needs to be worked on.

    Some of these may be high priorities for you both as a couple…some may not be. Each relationship – especially a marriage – needs to be custom created by the couple. Parents, siblings, friends, etc. certainly care…and a couple should prayerfully consider and contemplate the advice and wise counsel of anyone who cares about them…but at the end of the day, both people need to take ownership of their relationship and do what works for them.

    My husband and I wouldn’t have suffered as much turmoil in our marriage had we discussed a list of questions like this before we got married. We pray this list truly helps others to avoid the heartache and grief we experienced for so long.

    Marriage is definitely a huge decision and commitment. And lifetime love, joy, purpose, and commitment are the goals — for both you and your partner!

    Things To Ask Yourself Before Taking Your Relationship To The Next Level:

    1. Is your partner into you…really into you? (Are you truly into them?)

    2. Do you both love, honor, & fear God? Is your relationship with God the top priority…individually and as a couple? Are you comfortable praying together and encouraging each other spiritually?

    3. How do you both treat your own family? How do you treat each other’s family? How does their family treat you…how does your family treat them? Do you both respect and love your families? Are you both under authority…or are you rebellious? Are you both capable of leaving and cleaving (even though you will still love and respect your parents and families)? Will you (and your partner) be able to set solid boundaries after the wedding so your spouse and marriage truly come first?

    4. Are they mature, responsible, compassionate, caring, and kind? Are they bent towards mercy in how they deal with others? (Are you?)

    5. Do they – and will they – handle hardship, grief, and stress well? (How do you think you handle these things?) If either of you were to prematurely die, can you trust and depend on them to be compassionate to your family and treat them well (and if there are children, will they be fair to your parents/family)…or would there be conflict? 80% of couples will divorce after the death of a child. How people handle grief and tough situations is more important than most realize.

    6. Do they protect, respect, and honor you? (Do you seek to protect, respect, and honor your partner?)

    7. Are they loyal, faithful, and will they truly put you first? (Are you truly wiling to do and be these, too?) Are they prone to cheating? Has a parent cheated? If a parent has cheated, there is a greater likelihood a child will cheat if they’ve failed to forgive their parent.

    8. Do they have a solid ability to communicate, process, and work out problems/issues and restore harmony in the relationship? Are they good at taking the initiative to work problems out? Will you truly have a partner who invests in the relationship to prevent issues? (Do you communicate and work problems out well? Do you invest in the relationship and do your part to prevent issues?) Are you both willing to learn new communication and relationship skills?

    9. How do they consistently treat their parents/family, waiters/waitresses, store clerks, pets, children, and others? (How do you treat others?) How a person treats their parents/family/others is a solid indicator of how they’ll eventually treat you.

    10. Will they be a good parent…and will you want your kiddos to be just like them once they’re grown? (Will you…and would you…want your future children to emulate your life/actions/habits?)

    11. Are they forgiving or do they hold grudges? Are they a peacemaker? Are they vindictive? Are they mature and work issues out…or do they resort to immature tactics such as throwing fits, cussing, sweeping issues under the rug, ignoring problems, or doing the silent treatment? (How do you handle forgiveness issues?)

    12. Do they have their finances in order and have a stable job/work history – do they quit easy? (How about you?)

    13. Are you (or they) controlled by any addiction or toxic behaviors? Will either of you have a hard life due to these issues?

    14. Do they have anger, bitterness, or attitude issues? Do they “make people pay”? (Do you?) Are they humble or prideful?

    15. Have they unpacked their “baggage” in life – the unprocessed baggage their parents (knowingly or unknowingly) passed down to them, as well as their own – and do they continually seek ways to grow and improve their self? (Have you taken – and do you continually take – the steps to do this?)

    16. Have you or they ever cheated in a relationship…and if either has a history of infidelity, did you/they learn from it? If someone has cheated and failed to self-reflect to figure out why, they have an overwhelming chance of cheating again.

    17. Do they respect sex and are they respectful towards you in this area? Do they respect boundaries on social media? Do they make inappropriate comments about the opposite sex? Do they use premarital sex to entice you so you overlook issues or fail to see their personal flaws? (Are you respectful in these areas? Do you do these things?)

    18. If you were ever disabled or diagnosed with a serious illness, how would they accept and handle that? (If your spouse became disabled or seriously ill, would you leave…or love them enough to stay?)

    19. Are they continually self-centered? (Are you?) Do they frequently talk about what they can get from you and others…or do they seek to give to others?

    20. How does your partner make you feel…and if nothing ever changes or improves, can you genuinely live with how things currently are? (How do you make your partner feel…and are you willing to do whatever is necessary to improve your relationship?)

    21. Do you have a good education, a trade, or skill set to provide for yourself – and any children – if the marriage ends or your spouse dies? (Are you committed to ensuring both you and your partner have this important ability?)

    22. Are you/they in love or in need? Getting married for financial purposes will bring problems and deep heartache – for both people.

    23. How do your parents/family feel about your partner? (How do your partner’s parents/family feel about you?) Are any of their concerns justified? Will your parents welcome your spouse after the wedding…will your spouse treat your parents/family fairly? Will you ensure that your parents/family loves and respects your spouse…and will you ensure that your spouse loves and respects your parents/family? You’d be surprised how many marriages end due to not ensuring basic love and respect by all parties.

    24. Is your partner genuinely good to you and are you genuinely good to them…and are you genuinely good for each other?

    25. Do you genuinely like them as a person? (Do they genuinely like you?)

    26. Do you have similar values, life goals, and beliefs? Are there any deal breakers?

    27. Do you have compatible ideas on the hot topics of marriage: religion, money, parenting, family, sex, chores/jobs/responsibilities?

    28. Do you have fun together, have a strong friendship, and genuinely enjoy each other? Do you value and celebrate each other on important “couple” holidays (anniversaries, Valentine’s Day, etc)?

    29. Are you attracted to your partner – spiritually, mentally, emotionally, physically, etc.? (Is your partner attracted to you in these areas?)

    30. Do you and your partner make gratefulness and valuing each other a priority? Are you (they) more grateful or ungrateful? More valuing or demeaning?

    Hope these questions are helpful! Keep in mind these questions are not the gospel…they’re simply a tool for self-reflection and self-improvement.

    Rome wasn’t built in one day and neither are relationships. Marriages take a lifetime to grow and perfect!

    So, what if you read this list and are now discouraged?

    Here are a few resources I have personally found to be very helpful. Some are websites and some are videos. All are helpful for building relationships and self-improvement:

    http://www.familylife.com/weekend-to-remember

    https://saddleback.com/watch/how-to-build-a-love-that-lasts-a-lifetime/growing-a-love-that-lasts

    http://www.focusonthefamily.com

    http://www.life.church/media/from-this-day-forward/

    https://saddleback.com/watch/the-purpose-driven-family

    https://www.drphil.com/advice_categories/relationships-sex/

    https://www.celebraterecovery.com

    http://www.life.church/media/the-vow/

    http://www.purposedriven.com

    http://www.life.church/media/samson/

    http://www.chazown.com

    http://www.rickwarren.org/devotional

    http://www.rejoicemarriageministries.com

    http://www.familylife.com

    https://www.gottman.com

    Marriage can truly last a lifetime and be one of the best experiences of your life!

    Your heart is one of the highest, most prized treasures you can give to someone. Give it to someone who will take good care of it!❤️

    Gratitude & blessings,

    Kim

    ©2018 Grief Bites. All rights reserved.

    ❤️If you were encouraged by this post, please feel free to share it to encourage others!

    ⭐️For more encouragement:

    ❤️Making peace with God: http://peacewithgod.net

    ❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

    ❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

    ❤️Kim’s blog: http://www.griefbites.com

    ❤️FREE YouVersion reading plans:

    1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

    2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

    3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

    4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

    ⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

    ⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to help and encourage others by sharing our personal experiences we have gone through with our own personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or pastor for guidance andadvice.

    ⭐️⭐️⭐️Websites are not necessarily an endorsement. They are included for encouragement and informational purposes only.

    The Uniqueness of You & Your Goals 

    Everybody has had at least one goal.

    It may have been big or small…you may have created your goal when you were younger or older.

    The best thing about goals is how each goal is unique — and how each goal was created through unique circumstances. Even if two people have a similar dream, both goals are unique and will be accomplished differently. Each individual crafted their dreams and goals – and each goal or dream will contribute and positively effect each person’s family, friends, and sphere of influence.

    Since goals and dreams originate from each person’s individual life purpose, life experiences, influence, and perspective, it truly is uniquely wonderful and sweet when a person finally reaches their goal. It can greatly inspire everyone around them.

    I know of someone who was disappointed in life, so they made a goal to lose 100 lbs and to further their education. By the end of this year, they’ll have met their entire goal after years of hard work.

    Another person I know had a goal in their 20’s of owning a dance studio. Marriage and parenting took over – and even though they sure have enjoyed the last 20 years – they are now finally pursuing their forgotten dream.

    While growing up, I had some very strong goals and dreams. I had long forgotten about them…until I had a major health crisis last year.

    Some of the goals, I am incredibly happy I chose not to pursue them. They wouldn’t have been a good fit now. Other goals, I figured out that it’s not too late to accomplish them.

    Whether you’re a teenager, young adult, middle-aged, or elderly, we all have had dreams and goals. Some have met their dreams and goals head-on…others have neatly tucked them away in a closet of their heart.

    But did you know it’s never too late to pursue your goals and dreams? No matter what age you are, your goals and dreams – from the past or present – can be crafted, created, drafted, pursued, adjusted, improved, or completely changed so you can accomplish them…even if you already failed while trying to accomplish them.

    One of my friends had a dream and goal of getting married and having a large family. Growing up in a very small, and very chaotic dysfunctional family, she would dream of how awesome it would be to have a warm, happy home and family filled with love. Looking forward to the big holidays she would eventually have and enjoy…especially the whole family celebrating together…brought a smile to her heart. It was all she ever wanted.

    She eventually got married, and two months after the wedding, she had to have an emergency hysterectomy. With her hopes and dreams of a large family destroyed, her husband left her. Her dreams seemed to be forever crushed.

    She could have chosen to be deeply bitter…instead she chose to reconstruct her dream and is now helping children just like her. She is now a foster parent and has hosted dozens of children, who – like her – have lived in chaotic dysfunctional homes. She said she loves holidays and celebrations because she knows she is making a greater impact and difference.

    When we refuse to allow life to get the best of us during trials and challenges, new goals and dreams can be created and accomplished — some goals and dreams…when placed in God’s hands…will actually serve a bigger purpose, too.

    Earlier last year, I went through a major health scare. The radiologist suspected I had a very rare cancer…a cancer that only 5-15% survive. The odds didn’t look favorable.

    After thoroughly reading my medical reports, my very first thoughts were of how an illness would affect my family and my grief ministry. My next thoughts were about everything I wanted to experience and do in life…especially in my marriage, parenting, and family goals, spiritual/ministry goals, life-purpose goals, writing goals, health goals, travel opportunities, etc.

    After thinking about everything for a long while, I asked myself what lifelong goals I held in my heart that I never accomplished.

    When I thought about my loved ones, my life, and my goals…both childhood and current…life was greatly clarified for me. Crazy how when you’re faced with a major obstacle, loss, or illness, that’s when life, relationships, and choices become black and white…crystal clear.

    I also could clearly see how short life truly is…and how much of life is wasted.

    I couldn’t clearly tell what all was a waste or a foolish misuse of time…until I thought my time was about to run out.

    For me, God, family, friends, and my grief ministry was all that mattered ultimately. I also thought about future memories I might not get to be a part of and all of the experiences on earth I’d miss.

    Seriously think about the following and ask yourself which of these need pruning, improved, or prioritized in your life:

    • time
    • activities
    • relationships
    • money
    • opportunities
    • social media
    • computer/phone time

    I thought I was living a good, productive life, but when I was faced with potentially having 18 months to five years left on earth, it fiercely sifted my entire life — and everything in it. Being faced with a major illness showed me extreme truths about my life.

    I’m thankful the radiologist was wrong, but I will forever be grateful for the wake up call I was provided. While going through infusions, I used the time to truly think about life, as well as my relationships, goals, dreams, purpose, everything. It was an extremely eye opening, clarifying, and sometimes tough experience.

    Are you satisfied with life? Are there goals or dreams you regret not fulfilling? Are you wanting to make the world a better place for your loved ones and future generations?

    Think about your life.

    Think about your relationships.

    Think about your life purpose.

    Think about your goals.

    Think about your time.

    Think about your dreams.

    Deeply consider your legacy.

    At the end of your life, what will you want to look back on — and know you gave it your all? What is most important to you? Who is most important to you? What memories do you want your loved ones to have? How can you bless or inspire others?

    You have to ask these questions so you’ll better know how to live your life so you won’t waste it.

    For me, the answers were easy.

    When you’re faced with health issues or the end of your life, most will not care about how much money they have (or don’t have) in the bank, what kind of house they lived in or what kind of car they drove. You don’t care about past hurts. You don’t care about bills…schedules…calendars…or anything mundane or replaceable.

    You care about meeting God with a clear conscience, and you care about your loved ones, your legacy, and the difference you made. You care about the goals and dreams you accomplished that inspired others.

    Whether you are 13, 23, 33, 43, 53, 63, 73, 83, or 93, please consider all of your goals…your spiritual goals, your serious goals, your goals of helping others or making a difference, your relationship goals, and even your fun goals.

    You were created by God to fulfill a very specific purpose. Your influence, and all you bring to the table, is not replaceable. Whether you are healthy or sick, young or old, no matter the circumstances, if you have a heartbeat, then you have the powerful ability to create, pursue, reconstruct, or fulfill your goals and dreams.

    Your goals and dreams may be scary big or seemingly small…all can make a huge impact and difference. Especially to your loved ones.

    It’s never too late.

    Whatever goals or dreams you have, you truly can accomplish them with God’s help. I hope you choose to make a difference in others lives through your goals and dreams…and when you meet your goals, I hope you will celebrate with your loved ones.

    Here’s to the uniqueness of YOU & your individual goals and dreams. May God richly bless you and your goals!

    Gratitude & many blessings,
    Kim

    ©2017 Grief Bites. All rights reserved.

    ❤️If you were encouraged by this post, please feel free to share it to encourage others!

    For more encouragement:

    ❤️Making peace with God: http://peacewithgod.net

    ❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

    ❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

    ❤️Kim’s blog: http://www.griefbites.com

    ❤️FREE YouVersion reading plans:

    1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

    2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

    3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

    4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

    The Challenge of Unspoken or Hidden Grief

    Some of the most difficult grief experiences to heal from are those that are unspoken.

    The reason unspoken grief experiences are so difficult to heal from, is because of the nature of the grief – and the choice to isolate oneself.

    As I was helping an anonymous young lady on an online grief forum last week, my heart sure did go out to her. She – unknown to her parents, family, church family, and friends – had gotten pregnant and miscarried her first child 8 weeks into the pregnancy. Fearing judgment, she didn’t feel comfortable telling anyone except for the father of her child. For three years, she’s walked the road of grief all on her own.

    Isolated. Heartbroken. Alone.

    With unspoken grief, some grief events have happened recently, while some happened decades ago.

    Some may have believed that time would heal their wounds, only to find that time hasn’t healed anything.

    There are many grief experiences that are “unspoken” or “unknown”…experiences someone may not feel comfortable sharing with others:

    • Unplanned pregnancies that end in miscarriage, secret adoptions, or abortion
    • A sexual assault
    • Medical diagnosis such as HIV
    • Mental health diagnosis
    • Adultery
    • Family or marital issues
    • Abuse
    • Conflict with adult children or other family members
    • Addictions
    • Mistreatment of others or conflict that you never had the chance to make right
    • Church conflict/church abuse
    • Suicide issues that remaining loved ones have to go through
    • Suicide attempt survivors

    There are many life challenges people go through. With unspoken grief, they’re just not at a place they feel comfortable sharing with others the tremendous heartache they’ve been through.

    Unspoken grief presents a big challenge for the person going through it: if they keep their grief concealed, they may never find the help or healing their heart needs.

    So how do you heal from unspoken grief experiences?

    Please realize God never intended for us to walk through grief alone. Community, as well as the many resources available, are very powerful gifts when going through heartache, challenges, and grief.

    There are many confidential options for finding help and healing when going through an unspoken grief experience:

    • Seek out confidential help with a trusted pastor, grief counselor, or therapist
    • Find encouragement through a local grief group (GriefShare, The Compassionate Friends, local funeral homes who offer grief seminars, Grief Bites conferences, etc.). Many grievers do not realize their grief situations can remain completely anonymous at these meetings, conferences, and seminars. Outside of introducing yourself, you don’t even have to talk if you don’t wish.
    • Utilize online grief resources (blogs, YouVersion’s grief related reading plans, grief related Facebook pages, GriefShare daily emails, The Compassionate Friends private groups, Grief Bites blog, etc.)
    • Talk to a trusted family member or friend…keyword: trusted. When choosing who to confide in, always realize that two listening ears are also attached to a talking mouth – meaning, they can share what you confide in them, so be very selective in who you choose to trust!
    • Go to your local bookstore or favorite online bookseller and purchase books on grief. 
    • The best place to go with your broken heart is to God. He is always there 24/7, He cares deeply for you, and He has the power to heal your heart and spirit.

    If you are going through an unspoken grief experience, please know there is hope. You can find relief and healing. Seek out the help you need today so your heart has the opportunity to truly heal.

    May God bless and encourage your heart!

    Gratitude & blessings,
    Kim

    ©2017 Grief Bites. All rights reserved.

    ❤️If you were encouraged by this post, please feel free to share it to encourage others!

    ⭐️For more encouragement:

    ❤️Making peace with God: http://peacewithgod.net

    ❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

    ❤️Connect on Facebook by “liking” page: www.facebook.com/GettingYourBreathBackAfterGrief

    ❤️Kim’s blog: www.griefbites.com

    ❤️FREE YouVersion reading plans:

    1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

    2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

    3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

    4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

    5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

    6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

    7. Valentine’s Day: Experiencing Holidays With Jesus:

    ⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print. 

    ⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

    A Vital Question To Periodically Ask Your Loved Ones

    With Grief Bites, I hear the worst of the worst of life stories and grief experiences every week.

    There are so many who are hurting.

    Anytime someone shares a tough life story or grief experience with me, I always ask if they have a trusted family member or friend who encourages them.

    So many times, the answer is, “I could never share what I’m going through with my family or friends”…they usually then add, “what would they think?”

    I want to encourage anyone reading this to make sure their family and friends are okay…because most of the time, when a loved one struggles, it just doesn’t always show up.

    I’ve recently began randomly asking family and friends a very important question — a question I’ve found to be much more important than I realized: “On a scale of 1 to 10, how much do you love and enjoy life right now?

    I tell them they don’t need to explain their answer (unless they want to)…and the answers fluctuate between 2 all the way up to 9. I’ll tell you this though: anyone who has said a low number are those who I thought would say a much higher number.

    One friend, who was smiling and enjoying coffee with me before I asked the question, looked startled and broke down in quiet tears and replied, “2.” She then added, “I’m barely hanging on by a thread. I have a date written in my calendar to end my life if things aren’t better.”

    I realize now how important it is to make sure my family and friends are doing okay.

    (By the way, I thank my friend for allowing me to write about her answer and I’m thankful she’s receiving help).

    People go through a lot in everyday life…majority unseen:

  • •the spouse who is silently unhappily married. Their heart isn’t taken care of by their spouse and they feel like they lose another piece of who they are every single day.
  • •the parent who is at their wits end. Maybe they spend their days with toddlers who are headstrong…perhaps with teenagers who are rebelling and making life difficult…or maybe an adult child who lacks compassion, love, or respect. In-law issues can be hard. It may have gotten so bad that the parent/child relationship is seriously compromised or even completely estranged.
  • •the parents, spouse, or family who are going through a loved one’s addiction to alcohol, drugs, or other addictions. They desperately try to reach them…and can’t always do so.
  • •someone feels like they’re in a dead end career or job. Their earning power seems to have been maximized with no hope for financial improvement in the future. Maybe their boss makes their days miserable. Perhaps their company has the threat of going under and they don’t see potential anywhere else. They feel stuck.
  • •the person who had high goals, dreams, and worked hard to have a bright future…but as time has gone on, they see their dreams sifting through their hands like sand.
  • •someone is frustrated because it seems they do nothing except for work. Barely any downtime, rarely time to breathe, relax, or enjoy life or loved ones…they continually feel spent and exhausted. If they’re the primary breadwinner, they may even resent their spouse.
  • •the person who just received a poor medical diagnosis. They weren’t prepared to hear such bad news. They feel frustrated, fearful, heartbroken, perhaps even angry. Life feels totally unfair.
  • •someone suspects their spouse is being unfaithful, or they’re trying to keep their marriage and family together in the midst of a known affair. They feel all alone, like they are having to wear a mask for the sake of their family. Perhaps someone had an affair in the past, left their spouse and family, and they now have major regrets.
  • •the person who is dealing with issues of past abuse, past grief, or silent grief situations. It affects them to this day.
  • •the child who has a challenging relationship with a parent or stepparent. There just never seems to be any true improvement, disappointments are frequent, or the closure of a heartbreaking issue just doesn’t seem possible.
  • People just don’t like to air their hurts – the very contents of their heart – or their dirty laundry. People are intensely loyal to family members and they don’t want to appear like they don’t have it all together…so they suffer in silence. There are many around us who aren’t doing so hot, and they really don’t care to disclose what’s happening in their life or behind closed doors…even to their closest loved ones.

    The above scenarios are topics I hear frequently …and my heart sure does go out to anyone who is experiencing a tough life event.

    If you’re going through a hard time right now, please know there’s hope. Seek out the hope and help you need so you can experience better days. Your best days may not have even happened yet.

    Consider what your number is and consider periodically asking your family and friends the important question I shared earlier in this post:

    “On a scale of 1 to 10, how much do you love and enjoy life right now?”

    It’s a good scale to ask ourselves and our loved ones … and it helps us know how we can encourage those we love best.

    Gratitude & blessings,

    Kim

    ©2019 Grief Bites. All rights reserved.

    ❤️If you were encouraged by this post, please feel free to share it to encourage others!

    ⭐️For more encouragement:

    ❤️Making peace with God: http://peacewithgod.net

    ❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

    ❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

    ❤️Kim’s blog: http://www.griefbites.com

    ❤️FREE YouVersion reading plans:

    1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

    2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

    3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

    4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

    5. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5

    6. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv

    7. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

    ⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

    ⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance.

    One Of The Most Important Gifts You Can Give To A Loved One During Grief

    When you go through a major grief experience, it changes you to your very core.

    And it takes time to sort your life out.

    Anyone who has been through grief is reading this and wholeheartedly agreeing. They understand exactly what I mean when I say a person needs time to sort their life, emotions, and grief out.

    Someone who has never experienced a heart wrenching loss just seems not to get it. They can feel sympathetic towards a loved one…but they don’t understand the major disruption grief can truly bring.

    Every few weeks, a person who has a loved one who is experiencing deep grief will contact me and ask me to meet them for coffee.

    When I first started receiving these requests, I assumed their grieving loved one knew I’d be showing up. Instead, I found that these “coffee meetings” were an intervention of sorts. They thought I’d talk to their grieving loved one, sort them out, share some sort of miraculous words that would instantly change their grief-stricken loved one…so everyone could return to their happy, normal, pre-grief lives.

    If only it were that easy…sigh…and apparently they don’t know me very well.

    Each person who attempts this, quickly finds out a few things about me:

    1. If someone didn’t know I was coming, I’d apologize and give the griever the option of talking with me or not. I don’t believe in forced interventions, controlling conversations, or tricking people – even if the original intention was good or thoughtful…which majority of the time it is. They truly want to help.
    1. They found out new ways of being there for their grieving loved one…and that their grieving loved one is just as frustrated as they are. Nobody likes going through grief and experiencing deep heartache and the sudden changes it brings. Absolutely nobody.
    1. They found out I’m a huge grief advocate…I don’t believe in telling anyone to “suck it up,” “get back to being your ‘old self,'” “get over it,” or “act normal.” The only exception is if a person has children still in the home, a person will have to balance out grief with providing a stable environment for their kiddos…but that never entails hiding emotions, being their old self, or being fake. It just means a person may need to gain more outside help from loved ones, gain wisdom and counsel of how best to navigate the new grief experience, so they don’t end up experiencing greater loss down the road. I always encourage grievers to balance their grief while cherishing their remaining loved ones, too. It prevents many potential relationship issues.

    What do you do when family or friends don’t “get” or understand your grief? 

    How do you handle family and friends who say unthoughtful things such as, “you need to get over it, “you need to move on,” or “I just want you to be your ‘old self'”?

    When I went through my sister’s and other loved ones’ deaths, I majorly reacted in my heart to people who said comparable things to me. As I’ve gotten older, I’ve realized when people say these things, it is really annoying, but they usually really do mean well. They’re frustrated with the situation, and hurting from the loss of their normal relationship they’ve previously enjoyed pre-grief.

    Granted, there are some who are selfish and find the grief of a loved one intrusive, but most genuinely do care…some just haven’t learned how to help their grieving loved one or learned how to communicate what they’re feeling in a beneficial or non-insulting way.

    I have found one of the greatest things needed during times of grief – for both the griever and the family and friends of the griever – is grace.

    Grace is compassion on steroids.

    Grace doesn’t take away the grief, but it sure does help tremendously when people offer each other this priceless, special gift. 

    What about when a grief event totally changes a relationship? A grief event took place and your family and friends treat you differently than they did before?

    I’ve had multiple grievers share with me that they’d had a best friend for decades…but then after a grief event, the friend was nowhere to be found. Couples who had hung out for years – even vacationed each year together – suddenly disappear without warning. Family relationships, who were previously very close, end up blowing up, disintegrating, or become almost irreparable.

    Grace is so very important during times of grief!

    When people are going through grief, they may say or do things that are very uncharacteristic of them. Sometimes people are in so much pain, they may say some really ugly things … things they truly don’t mean.

    Again, grace is very much needed during times of grief.

    Who can you offer grace to today? Do you know someone who you greatly hurt or offended during their time of grief who you need to apologize to? Is there someone who hurt or offended you that you need to call to work through an issue?

    Grief changes everything. And it genuinely changes everyone who experiences it.

    Be kind to the grievers you know. Seek to be the grace-filled rainbow through all of your loved ones’ storms in life. And give grace to those who may have offended you during your time of grief.

    There will come a day when we all will need grace. Choose to be a grace-filled person starting today.

    May each of you always give and find grace, compassion, encouragement, and love in your relationships with family and friends.❤️

    Gratitude & blessings,

    Kim

    ©2017 Grief Bites. All rights reserved.

    ❤️If you were encouraged by this post, please feel free to share it to encourage others!

    For more encouragement:

    ❤️Making peace with God: http://peacewithgod.net

    ❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

    ❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

    ❤️Kim’s blog: http://www.griefbites.com

    ❤️FREE YouVersion reading plans:

    1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships 
    2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed 
    3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites 
    4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays