Tag Archive | Christmas

Grief & Holidays—helpful tip #6

This week, one of my dearest friends inspired me. Dianne’s mom passed away last year from a battle with cancer and this week held the one year anniversary date of her mother’s Homegoing.

Every griever knows how incredibly painful the “firsts” of grief are. Especially the anniversary of the death date, as well as the holidays.

I hosted a special holiday coffee at my house for Dianne and a few of our “coffee” friends (we’ve been meeting together the past year to pray for each other and each other’s families) and it happened to fall on Dianne’s sweet mom’s one year anniversary death date.

After offering to reschedule our coffee date, Dianne said she wanted me to still have coffee at my house.

As we enjoyed having coffee together and catching up, something Dianne said deeply inspired me…she said, “Today is a painful day, but I’m going to spend the day doing things in my mom’s honor”—then she said, “I’m actually looking forward to it!”

The first thing she did was pay the bill for the car behind her at a drive thru. She told the cashier to share with the person how today was the first anniversary of her mom’s death and she was paying the tab in her mother’s honor. It genuinely brought Dianne’s heart joy.

My helpful holiday tip for today is: Look for ways you can honor, celebrate, and remember your loved one by being a blessing to others.

The Christmas season is now in full swing! With few days left until Christmas, we all have these few precious days to remember and honor a loved one in a meaningful, special way. We also have these few days until Christmas to be an extra blessing to our family, friends, and even anonymously to strangers.

During this week, consider doing something special in memory of your loved one or for others:

1. Plant a tree in your loved one’s memory to honor them. You can also choose to decorate the tree with lights and Christmas decorations in the years to come. If buying and planting a tree isn’t feasible, how about decorating your loved one’s grave? Or purchase a small tabletop artificial Christmas tree to decorate in your loved one’s honor and then bless someone with it? You can also purchase an identical 2nd tree for your own home to decorate in your loved one’s honor, too!

2. Anonymously pay for the person’s order behind you if you’re in a drive thru or at a restaurant. You can also tell the cashier/waitress to tell the person you’re doing this in honor of your loved one.

3. Make a donation to a local or national charity in their name. Maybe your loved one had a favorite charity you can donate to.

4. Bake your loved one’s favorite treats or make up a fruit basket and give it to someone you know who is discouraged or going through grief. The baked treats can be store bought, too!

5. Buy a gift you would’ve bought your loved one and then bless one of their favorite family members or friends with the gift.

6. Think of an activity your loved one enjoyed doing while they were alive, and then give that experience as a gift to someone else. You can also give away an experience they wanted to do but never were able to. Was there something they wanted to do for Christmas or somewhere they wanted to go but never had the chance?

7. Consider attending church in their honor.

I know a lady who gave a brand new skateboard to her nephew in honor of her son who loved extreme sports.

I have a very dear friend in my grief group who had planned to take his wife to a new movie theater. He gave my husband and me a gift certificate to the movie theater and shared his story about how he and his wife planned to go there and told us to enjoy our gift in their honor. His gift meant so very much to me!

7. Continue to shop for your loved one and donate the gifts to whoever God places on your heart. For example: If you had a precious child who died, consider buying your child the toys/gifts you normally would have given them, then give those gifts to a child who is in need through the Salvation Army or Angel Tree. You can also give them to a family member or friend, too. I still buy a gift for my sister and give it anonymously to someone every year.

8. Anonymously pre-pay for someone’s gas at the gas station. Go to the attendant and buy a gift card with cash, explain what you’re doing, and tell them to give the gas gift card to the next person who looks like they could use it or to someone who may need cheering up.

9. If you know of someone who is going through grief, consider being their “Secret Santa.” Send them a gift card to your loved one’s favorite restaurant, buy and send them your loved one’s favorite book or CD (or other small gift) with a note telling them they’re cared about.

10. If your loved one left behind children, consider doing something special for them. You could write them a nice card or verbally share wonderful or funny stories about their parent, you could buy them a gift you think their parent might’ve bought for them, or take them out for dinner.

Just because our loved ones died, doesn’t mean we can no longer celebrate them, honor them, and actively love them.

Think of something you can do today to include your loved one’s precious memory into your holiday traditions!

Some will very much enjoy doing these things while others may not. If you don’t feel up to doing any of these ideas, then do not force yourself to do them. Grief takes time and everybody grieves differently. Always be kind to yourself!❤️

Praying for all who are struggling and hurting today! I’m truly sorry for your heartache. May these tips bring your heart comfort, joy, peace, and HOPE!

Gratitude & many blessings,
Kim

©2015 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://m.barnesandnoble.com/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. 🎄Experiencing The Holidays With Jesus: Christmas~ http://bible.com/r/3V5

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance

Grief & Holidays—helpful tip #5

Going through grief during the holidays brings many challenges—seen and unforeseen.

Grief, especially during the Christmas season, can feel like a minefield of the soul. Step left, and you’re okay…but step right, and an explosion of memories and heartache can blow right up in your hurting heart.

Today’s holiday grief tip is: Watch out for, plan for, and be mindful of triggers.

While going through deep grief, there usually isn’t much of a desire to do anything at all, but with a few preparations, many situations that can present further heartache can be pre-planned for, contained or avoided.

Whether you have lost a treasured loved one, are going through illness, a divorce or family conflict, or are going through another heartbreaking loss, grief during the holidays can certainly bite. Grief can bring many unwanted surprises and heartache that hasn’t been planned for. It also can be a challenge to balance grief, while also honoring and treasuring remaining loved ones. Hopefully, today’s tip can help prevent further grief so the holidays are more peaceful.

Some people who are deep in grief have the full ability to do all of the usual Christmas traditions and activities they’ve always enjoyed doing…this even brings great comfort to some. For others, doing the usual activities and traditions feel as though their heart is being pierced with an indescribable pain.

Sometimes, there’s a need for a griever to change things up so they can figure out how to enjoy the holidays once again. No choices need to be permanent or “set in stone”…change may be needed just for this year.

No matter which you are experiencing, if you’re needing to change things up or keep things exactly as they are, here’s a list of questions to help you navigate through the holidays (and triggers) as comfortably as possible:

  1. Traditions~ What triggers do you think have the potential to surprise you? Is it putting up your usual ornaments or doing your usual traditions that previously held great sentimental memories? Is it baking your treasured loved one’s favorite recipe or a baked good they loved? Will doing these things trigger feelings of fond remembrance…or will they trigger deeper heartache? Also, consider places that are tied to traditions. For example, if you recently lost a spouse, and you always went to get coffee or a meal together at a specific coffeehouse or restaurant, will you feel comfortable or uncomfortable seeing other couples at the same place? Or if you lost a child, please consider if it will be too hard to go to the mall and see children there with their parents? Sometimes, it is hard for grievers to see all of the joy-filled couples or families while out shopping or dining. Shopping online or getting take-out can truly be a griever’s best friend during the holidays. Consider all of the traditions that you treasure and then decide which you would like to do, and which ones to wait until next year to do.💕
  2. Events~ What events do you feel you could enjoy, and what events might prove to be too painful to attend this year? What events do you think can provide you with feelings of love, encouragement, and hope? What events do you feel may no longer interest you? Events should make you feel better, and definitely not worse. Look out for any events that you feel would simply be too hard to attend this year.
  3. Relationships~ Who has been helpful or encouraging to you in your grief? Are there loved ones in your life who don’t quite understand grief or what you’re going through? Is there anyone in your life who you can ask for extra support this holiday season? Grief, sadly, reveals the depth of majority of a griever’s relationships. Relationships can be a blessing, or they can definitely become challenging during times of grief. Communication can greatly help to prevent confusion and heartache. What if you’re already at a family gathering or a friend’s holiday party and you begin to feel uncomfortable? Sometimes, it can be a necessity to go to a different room at gatherings or events if you’ve tried to communicate with loved ones about your grief, yet they continue to compound your grief and cause further conflict. Ideally, do everything possible to keep and maintain peace, but sometimes, it may be best to distance yourself from additional hurt by preventing relational triggers…and instead, primarily and purposely be around those who will offer you kindness and support at family gatherings or friend events. Avoid conflict, especially with family, as much as possible. And always realize beforehand that emotions can be heightened during times of grief so preparation may be needed. Whatever choices are made, do everything in love.
  4. Usual enjoyments~ There are so many things to savor and enjoy during the holidays…all of the sights, sounds, fragrances, tastes, memories, and joys…but after grief shows up, be prepared that these things can now potentially trigger intense feelings of loss and heartache. What favorite holiday enjoyments could possibly be a trigger for you this year? For example: What Christmas songs can bring sadness this season? You might want to make a playlist that you create to avoid hearing songs that will intensify grief. Think about the things you’ve previously enjoyed and decide which you’ll want to savor and enjoy…or not. There’s nothing wrong with waiting until next year to try to enjoy familiar holiday enjoyments if they prove to be too hard, sad, or daunting this year.
  5. Church~ If you’re used to attending church holiday services, or if you’ve never attended, I wholeheartedly encourage you to do so. Christmas services are an amazing experience every year! Be prepared, however, that they may be much more emotional this year. When going through grief, feelings can be very intense. If you’ve allowed God to guide you and encourage you through your grief, attending Christmas services will be a much more meaningful experience for you. After my sister’s fiancé passed away, she was surprised to find that heavy tears surfaced out of nowhere as the church band played. Be prepared for possibly more intense feelings during church services this time of year. If you know you’ll feel uncomfortable attending services, check to see if your church offers online services. Many churches do. Saddleback, Elevation, and Life.Church all have fantastic online Christmas services. Sometimes, it is very helpful to go ahead and attend church in person so you can be around others and not feel so isolated or alone. There is no wrong or right answer, so do whatever brings you and your family the most peace.

Being mindful of triggers definitely doesn’t mean to avoid Christmas activities or enjoying your loved ones this year. There are so many wonderful things about the Christmas season that can bring unimaginable joy to your heart! Just being prepared, as well as a little planning, can ensure a much more relaxed, comfortable, and more enjoyable and peace-filled holiday season.

Wishing everybody love, peace, encouragement, healing and HOPE throughout this beautiful season and the new year!

Gratitude & many blessings,

Kim

©2015 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://m.barnesandnoble.com/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. NEW!🎄Experiencing The Holidays With Jesus: Christmas~ http://bible.com/r/3V5

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance

My First Christmas In Heaven

❤️🎄MY FIRST CHRISTMAS IN HEAVEN🎄❤️

I see the countless Christmas trees around the world below,  

With tiny lights, like Heaven’s stars, reflecting on the snow

The sight is so spectacular, please wipe away that tear. 

For I am spending Christmas with Jesus Christ this year.

I hear the many Christmas songs, that people hold so dear,

But the sounds of music can’t compare with the Christmas choir up here.

I have no words to tell you, the joy their voices bring, 

For it is beyond description, to hear the angels sing.

I can’t tell you of the splendor, Or the peace here in this place.

Can you just imagine Christmas, with our Savior face to face?

I’ll ask Him to light and comfort your spirit. As I tell Him of your love.

So then pray for one another, As you lift your eyes above.

Please let your heart be joyful, and allow your spirit to sing.

For I’m spending Christmas in Heaven, and I’m walking with the King.

I know how much you miss me, I see the pain inside your heart. 

But I am not so far away, We really aren’t apart.

So be happy for me, dear ones, You know I hold you dear. 

And be glad I’m spending Christmas with Jesus Christ this year.

I sent you each a special gift, from my heavenly home above. 

I sent you each a memory of my undying love.

After all, love is a gift more precious than pure gold. 

It was always most important in the stories Jesus told.

Please love and keep each other, just as my Father said to do. 

For I can’t count the blessings or the love He has for each of you.

So have a Merry Christmas and please wipe away that tear,

Remember, I am spending Christmas with Jesus Christ this year!

~Author Unknown

Praying everyone has a Christmas season filled with love, comfort, encouragement, and HOPE!

Gratitude & blessings,

Kim

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://after-life-knocks-it-out-m.barnesandnoble.com/w/getting-your-breath-back-of-you-kbh-niles/1112403330?ean=9781449725617

❤️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. 🎄🎄🎄New Grief Bites YouVersion Reading Plan, Experiencing The Holidays With Jesus: Christmas, will be available November 29, 2018

⭐️©2018 Grief Bites. All rights reserved. All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance

Grief & Holidays—helpful tip #3

Today’s tip: It is totally okay to remember and honor your treasured loved one.

After losing a loved one, so many questions come to mind…

  • How am I going to make it through this holiday season without my loved one?”
  • “Is it okay to remember my loved one or talk about them during the holidays?”
  • “How do I go about remembering and honoring my loved one throughout Thanksgiving and Christmas?

There’s nothing more painful or challenging about the holidays than to lose a treasured loved one, no longer having them with you (or experience devastating loss), and yet try to salvage the holiday season by creating a meaningful Christmas.

The memories from Christmases past were some of the best memories a griever has experienced in life, but now the realization of a loved one not having the ability to enjoy the holidays is so painful to deal with.

It can be a balancing act for a griever to authentically grieve and remember their deceased treasured loved one(s), while also creating meaningful memories with their remaining loved ones—it’s a balance all grievers will need to decide and create for themselves and their family.

Grief is such a personal experience. Each griever should feel free to grieve in a way that is comfortable to them. It takes time to create and navigate a new life…and this includes holidays, too.

Be kind to yourself and those closest to you, and do what you (and your family) need to do to get through the holidays. You may feel like doing a little, a lot, or not much at all.

If you feel like remembering and honoring your treasured loved ones, then absolutely do! You loved them so much while they were with you…and your love is still great for them today! Never apologize, or feel bad, for remembering or honoring those you love…deceased or living!

Ask God to guide and direct you throughout your grief, to comfort you, and to give you fresh ideas of how to create a meaningful holiday season as you create your new balance.

Here are 10 ideas for remembering & honoring your cherished loved one this holiday season:

  1. Think of your loved one’s favorite holiday tradition and then do that special tradition in their honor. You may even choose to invite your loved one’s closest family members and friends to do this special tradition with you.
  2. Light a memory candle in honor of your loved one. You can share with others what your special candle signifies, or you can tuck the special meaning privately in your heart.
  3. Place a treasured photo in a special picture frame and place it out for all to see.
  4. Do an activity (if you feel ready and comfortable) that you and your loved one specifically enjoyed doing together. My sister and I loved baking together, so throughout the years, I have hosted a “cookie party” and baked in her memory. I pass out the treats to family, good friends, and those who I know need encouragement.
  5. If certain Christmas songs remind you of your loved one, make a playlist of those songs and listen to them when you miss your loved one most. The first few years after my sister died, it was very painful to hear certain songs – especially Feliz Navidad which was her favorite. Now when it comes on, I take it as a loving reminder of how important my sister was to me…I think of it as my sister’s way of saying, “hello” from Heaven and a way of God allowing my sister to be a special part of my holidays.
  6. Share and exchange past special holiday memories of your loved one with understanding family members and close friends. Be sure to share funny stories, too!
  7. Make a scrapbook, including important mementos, special stories, and treasured photos of your loved one. Write an annual Christmas note to your loved one and tuck it somewhere safe inside the scrapbook. Anytime you miss them, take out the scrapbook and look at it.
  8. Donate a special gift, participate in Angel Tree, or volunteer your time or make a donation to your loved one’s favorite charity, in your loved one’s name and honor. If you do Angel Tree, try to find an angel that has the same birthday as your loved one.
  9. Watch old home videos or enjoy special photos of your loved one. These truly can eventually be a source of great comfort.
  10. Light the Christmas tree, turn out the lights, play some soft Christmas music, get some hot chocolate, and have a special time with God, pouring your heart out to Him. Talk to God about your treasured loved one, your remaining loved ones, your hurts, concerns, and cares, and everything else that is on your heart and mind.

Holidays can be a very challenging and sad time after the death of a loved one (or while going through loss or life challenges). I hope these 10 ideas are a source of comfort, help, and encouragement to you this holiday season.

Praying all who are hurting will find genuine compassion, support, love, and encouragement this holiday season!

Gratitude and blessings,
Kim

©2015 by Kim Niles. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

🎄Making peace with God: http://peacewithgod.net

❤️Kim’s blog: http://www.griefbites.com

⭐️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

🎄Getting Your Breath Back After Life Knocks It Out of You (book): http://www.barnesandnoble.com/mobile/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617 

❤️FREE YouVersion reading plans:

1. Grief Bites: Hope For The Holidays https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

2. Grief Bites: Finding Treasure In Hardships https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships 

3. Grief Bites: Doubt Revealed https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed 

4. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites 

5. Experiencing The Holidays With Jesus: Christmas (available Nov 29, 2018)

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance

Grief & Holidays—helpful tip #2

Everyone dreams of having the most wonderful, pie-in-the-sky-high, beautiful, and memorable Thanksgiving and Christmas season.

The reality for many is presently not so beautiful, memorable or wonderful though…

  • some have lost a treasured loved one and are deeply missing them
  • some are going through a divorce, adultery issues, or terrible marital problems
  • some are going through intense family or extended family conflict
  • some have a spouse or a child who is incarcerated
  • some are experiencing “blended” family challenges
  • some are estranged from a parent, child, sibling, or other important family member
  • some are going through financial devastation or hardships
  • some are experiencing a serious illness or the illness of a loved one
  • some have lost a precious child through death or a miscarriage 
  • some have a spouse, child, or family member away in the military, or who does mission work, or travels longterm for work
  • some have major in-law issues or a difficult family member
  • some recently broke up with a fiance or significant other 
  • some are going through a “prodigal” situation, deep rebellion, or addiction issues with a spouse or child
  • some are going through infertility issues and desperately want a child…or are mourning an abortion or regret placing their baby for adoption
  • or some are experiencing other major grief experiences or life challenges

There are many who are hurting, so the holidays turn from being a joyful time of expectation into being a dreaded time of devastation.

My holiday tip today is:

Grieve the loss of not being able to enjoy the holidays how you once knew them, or how you wish they could be. You are NOT selfish for missing someone or mourning the fact that holidays are a sad time for you.

Holidays can be very challenging when life is painful or chaotic, or especially after experiencing a major loss. When life knocks the breath out of you, it sometimes becomes necessary to learn how to breathe again…and that may include learning how to navigate through the holidays and life after a major loss has taken place.

You may not feel like the cheeriest elf on the block…and that’s totally okay. It takes time to experience happiness and joy after life crushes and devastates you.

Everybody has a holiday “ideal”…how we wish the holidays could be.

It doesn’t seem like it would help, but it truly brings peace as we choose to mourn the loss of holidays as we wish them to be.

As we choose to create a new holiday season that is kind to our heart, brings hope and comfort to us and our remaining loved ones, and honors our grief…and choose to lean into God’s heart…a peaceful holiday season is possible.

Even through thick grief, we truly have the ability to create meaningful holidays. They might not hold the same joy you once knew, but they can be special and meaningful once again.

The next tips I share in my next blog post will share specific ideas on how to navigate through the holidays during times of grief, yet still create a meaningful holiday season.

Praying right now for everybody who is going through trials, challenges, conflicts, and grief. I am genuinely sorry for your heartache and pain!

May you all choose to create and have a peaceful, meaningful, special holiday season filled with memorable moments.

Gratitude & blessings,

Kim

©2015 Kim Niles of Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

🎄Making peace with God: http://peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://m.barnesandnoble.com/w/getting-your-breath-back-after-life-knocks-it-out-of-you-kbh-niles/1112403330?ean=9781449725617

⭐️Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

🎄Kim’s blog: http://www.griefbites.com

❤️FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

5. 🎄New Grief Bites YouVersion Reading Plan, Experiencing The Holidays With Jesus: Christmas, will be available November 29, 2018

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print.

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance