Tag Archive | getting through grief

For all who are hurting and worn out…

Thinking of and praying for all who have a quiet ache in their heart today.

~ The ones who tell everyone they’re “fine” but nothing feels okay…


~The ones who deserved an apology yet never got one…


~The ones who smile and lift up others but nobody sees or lifts up their heavy heart…


~The ones who sacrificed and built a marriage, family, business, or relationship yet lost the dream they worked so hard for…


~The ones who are going through deep grief; who wake up feeling like there’s a silent funeral in their heart—yet are still trying to “live” in spite of the pain…


~The ones who battle trauma, deep wounds, suicidal thoughts, excruciating grief, or addictions yet quietly choose one more day of strength—each & every day…hour…minute…second…


~The ones who choose & make time for their loved ones but aren’t being chosen…


~The ones who lost their “world” as they navigate staying in the workd without them…


~The ones who have been hurt, wronged, neglected, rejected, and mistreated by their spouse, kiddos, and family yet remain steadfast in their love, kindness, & loyalty to keep the marriage or family together…


~The ones who tried so hard and did everything in their power to prevent a loved one from dying…or help a loved one through mental, emotional, health, or addiction challenges…or tried to prevent grief, pain, trauma, generational sin, or bad events — yet the unthinkable happened…or were left feeling helpless…


~The ones who were betrayed yet have remained kind, loyal, and faithful…


~The ones who others & life tried to break but they continue to get back up…


~The ones who feel worn before they even get out of bed yet keep pressing forward…


~The ones who keep going in spite of life not turning out how they thought it’d be—how it should’ve been…

I want you to know:
You are seen.
You are worthy of being heard.
You are so valuable!
You are incredibly loved!
I’m glad you are here! So are your loved ones!

Thank you for choosing to stay here on earth…for choosing strength when it’s easier to quit…for never giving up.
The world is a better place because of your beautiful heart!

It won’t always be like this.
It won’t always feel like this.

It won’t be or feel as bad as it is today.

Whatever is hurting & weighing your heart down, please know someone cares.


I’m praying for ALL of the Grief Bites family, my family, & friends today!
You are a treasure!

I pray your best days are to come.💕

Love,
Kim

By the way…

God WILL reward you for all of the goodness, kindness, love, investment, loyalty, & encouragement you have poured & comtimue to pour into others…He WILL be making up for all you have experienced…for everything that has broken your heart.🥰🙏🏻

©2025 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!

⭐️For more encouragement:

❤️Making peace with God: http://www.peacewithgod.net

❤️Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): https://www.christianbook.com/getting-knocks-transparent-journey-seeking-through/k-b-h-niles/

❤️Connect on Facebook by “following” our page: https://www.facebook.com/GettingYourBreathBackAfterGrief

❤️Kim’s blog: https://www.griefbites.com

❤️FREE YouVersion reading plans:

  1.  The True Treasure of Christmas:  https://www.bible.com/en/reading-plans/28852
  2. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays
  3. Experiencing Holidays With Jesus: Christmas: http://bible.com/r/3V5
  4. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships
  5. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed
  6. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites
  7. Experiencing Holidays With Jesus: Happy New Year!: http://bible.com/r/3Zv
  8. Valentine’s Day: Experiencing Holidays With Jesus: https://www.bible.com/reading-plans/14059-valentines-day-experiencing-holidays-with-jesus

⭐️All content on the Grief Bites blog and website is copyright protected material. Please ask for permission to copy, use, or print. 

⭐️⭐️All content on the Grief Bites blog and website is for encouragement purposes only and is not in any way to be construed as medical, emotional, mental, relational, or psychological advice. We hope to serve as a bridge to encourage others by sharing our personal grief and life experiences. Please contact a qualified healthcare professional, mental health professional, or qualified pastor for guidance and advice.

7 Truths You Learn Through Tragedy

When harsh disasters strike or unexpected tragedies occur — such as Columbine, 9/11, the OKC tornadoes, or the Orlando shooting — it can create intense grief and always reveals truth.

To the grief community, it can stir up emotions they previously went through in whatever original loss they personally experienced.

It can also affect all of mankind and bring to light a deep perspective about mortality and even some avoided issues in life.

Grief is extremely heartbreaking, tragic, and draining. I believe if no lessons are experienced during grief, that is tragic, too…because the lessons and truths you learn through your hardest days prevents your grief from being in vain.

So what lessons and truths can you learn through tragedy? There are many. Here are seven that are universal:

7 Truths You Learn Through Tragedy

1. We all go through grief at some point in our lives, so to help another through grief is an incredible way to honor those we have lost or to make the bad times we’ve experienced in life count. Everybody needs encouragement and help from time to time — especially during the toughest days of their life. Why not be that help and encouragement to your loved ones today?

2. Tragedy brings out both the good and bad in family, friends, and mankind. It’s crazy how a sudden situation of grief can sift a person’s relationships. You truly see who your good family and friends are — and the ones who aren’t so great. It’s also crazy how grief and tragedy can bring out the good in people…and also the bad. I’m always delighted to see people come together in the midst of bad situations and actively care for others…and I’m equally disappointed to see others who distance themselves or use their energy to create further chaos and heartache for others. Always choose to be the cool breeze and bright ray of sunshine after a storm instead of the torrential rain that pounds and destroys others.

3. Sudden tragedies can intensify a griever’s previous grief, trigger memories, and create compassion. Since they understand what the affected ones are going through…and are about to go through…they most likely will also experience feelings that may surprise them. For example: if a parent who has already experienced losing a child sees the parents of the victims of the Orlando shooting on TV (or through other media), it can bring back feelings a griever already thought they had dealt with…or feelings they buried deep and may not have dealt with at all. Or like the Stanford case, it can trigger haunting memories for victims who have been assaulted. It’s good to realize this so one can be prepared. 

4. It brings into balance what one’s priorities in life should be. When tough events take place, you truly learn or you are reminded of what’s important…and what’s not. You realize how fleeting life truly can be. 

5. It puts into proper perspective how important loved ones are. Suddenly that argument or disagreement you previously had with a loved one isn’t near as important as you thought it was. You “get” how much you love your family and friends. You understand how loved ones can be here “today” and suddenly gone “tomorrow” with no warning at all.

6. Living life to the fullest takes on a whole new meaning. You understand at a greater level how precious life is. You realize the truth that you don’t always get a “do-over” or have “tomorrow” to experience life — to do the things you’ve always wanted to do…to go on vacations to the places you’ve always wanted to go…to enjoy and experience events with family and friends who bring you the greatest joy in life. Living life becomes important.

7. When you know of another person going through a grief event — especially if you have previously experienced grief — you finally see it is an important opportunity not to be missed. When you’ve been through grief, you have the incredible ability to help another person through hard terrain that you have already ventured and conquered. You’re basically a human GPS who can offer guidance to others going through their grief. Offering compassion, a listening ear, a meal, hard earned wisdom, or other tangible ways of caring, are healing to both the new griever and the old. Never miss an opportunity to help another person who is hurting.

Compassion is the greatest form of love humans have to offer.” ~Rachel Scott (Columbine victim)

What truths have you learned or realized through grief or tragic circumstances? There are lessons through every event we experience or go through in life. 

Never miss the ability to learn from and become a better person from one.

Gratitude & blessings,
Kim

©2016 Grief Bites. All rights reserved.

❤️If you were encouraged by this post, please feel free to share it to encourage others!❤️

For more encouragement:

Making peace with God: http://peacewithgod.net

Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships 

2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed 

3. Grief Bites: A New Approach To Growing Through Grief https://www.bible.com/reading-plans/862-grief-bites 

4. Grief Bites: Hope For The Holidays: https://www.bible.com/reading-plans/1964-grief-bites-hope-for-the-holidays

Kim’s blog: http://www.griefbites.com

❤️