When going through grief or the hardships of life, it can be easy to lose hope.

When googling a definition for hope, this came up:

Hope~
1. a feeling of expectation and desire for a certain thing to happen.
synonyms: aspiration, desire, wish, expectation, ambition, aim, goal, plan, design; More

After I saw this definition for hope, I quickly realized that the reason hope is not readily available to a griever is because the expectation and desire is for our loved one to still be with us…or for a past circumstance to not have happened…and we can’t make that happen.

As I looked at the synonyms…aspiration…desire…wish…expectation…ambition…aim…goal…plan…design, I realized hope itself can be created out of these synonyms of hope.

We can’t bring a loved one back…and in many situations in life, we may not have the ability to take back something that happened in the past…but we can all make the important life-saving decision to aspire to create a new normal.

We can create new desires for our futures. We can form new wishes and expectations, have new ambitions, aim our sights on fresh new goals, make new plans, and come up with a new design for our lives.

It’s not easy or fun…and if a griever is completely honest with themselves, it will most likely be one of the hardest things a person will ever have to do. Creating a new “normal” isn’t something any griever would willingly sign up for…but the alternative is to die a little bit more inside every. single. day. The ultimate alternative is to permanently lose hope.

So we hope for a better tomorrow…we hope someday the pain will not feel as fresh as it does today…we hope that life will once again be the joyful song we once knew it to be…and we hope that eventually hope itself will be renewed so we can truly feel hope once again on an everyday basis.

How do we regain our hope after life devastates us?

That will look different for each individual griever. Hope is something that requires self-work and renewing hope is something we must CHOOSE for ourselves.

I personally find hope in God. In grief, He is the only thing that has ever made sense…and the only One who has ever had the ability to make sense out of my grief.

As I struggle through situations I don’t understand, I ask God to show me deeper levels of His love and comfort. I ask Him to reveal a greater depth and perspective about life that will help me, or someone I know, at a future date. I do not like to feel as though life or grief is in vain or wasted, so I seek to learn life lessons through anything I go through in life…good and bad.

A few months ago, I came across Psalm 107:23-31 as I was studying about prayer. It spoke volumes to me because grief makes a soul feel as though it is drowning in the deep. As the waves of grief come crashing in, it can feel just like a horrible storm that leaves you miserable and at your wit’s end. It can make you feel as though you have no hope.

Psalm 107:23-31, “Those who go down to the sea in ships, Who do business on great waters; They have seen the works of the LORD, And His wonders in the deep. For He spoke and raised up a stormy wind, Which lifted up the waves of the sea. They rose up to the heavens, they went down to the depths; Their soul melted away in their misery. They reeled and staggered like a drunken man, and were at their wits’ end. Then they cried to the LORD in their trouble, And He brought them out of their distresses. He caused the storm to be still, So that the waves of the sea were hushed. Then they were glad because they were quiet, So He guided them to their desired haven. Let them give thanks to the LORD for His lovingkindness, And for His wonders to the sons of men!”

When we cry out to God in our heartache and troubles, He has the powerful ability to renew our hope and bring us out of our distress. He is the One who can quiet the waves we go through in life, causing the storms of life to be still, when we allow Him to guide and direct us in life.

Today, if you are struggling with God and wondering if hope will ever be a true part of your life again, I encourage you to call out to God and seek Him for His help. I encourage you to do whatever you need to do to regain your personal hope.

Hope can be renewed. It may take time, and maybe even a lot of tears, but it can happen. Life can be good again, too!

Faith and hope go hand-in-hand. When you are lacking in one, strengthen the other. Both can be built by choice.

Ask yourself, “How can I strengthen my hope or faith today?”

Diligently think of new ways to build your hope back up.

It may be hard at first…and it may take baby steps…but one step at a time, made each and every day, will eventually lead you to a new normal of experiencing HOPE.

Once one rebuilds their hope, they then have the incredible opportunity to start rebuilding their life.

Gratitude & blessings,

Kim

©2015 Grief Bites. All rights reserved.
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Resources~

Getting Your Breath Back After Life Knocks It Out of You (Kim’s book): Click here for book

Kim’s blog: http://www.griefbites.com

Connect on Facebook by “liking” page: http://www.facebook.com/GettingYourBreathBackAfterGrief

FREE YouVersion reading plans:

1. Grief Bites: Finding Treasure In Hardships: https://www.bible.com/reading-plans/912-grief-bites-finding-treasure-in-hardships 
2. Grief Bites: Doubt Revealed: https://www.bible.com/reading-plans/954-grief-bites-doubt-revealed 
3. Grief Bites: A New Approach To Growing Through Grief: https://www.bible.com/reading-plans/862-grief-bites 
4. Grief Bites: Hope For The Holidays: (Coming November 4, 2015)