Although nobody would willingly choose to go through grief or loss, good can come out of both experiences.
One of the most powerful lessons I personally learned from grief was to live life vibrantly, making the most of each and every day, because I painfully found that “tomorrow” is never promised.
People who have experienced deep grief are forever changed because grief completely changes everything.
It can change and challenge your emotions…your thoughts…your beliefs…your outlook…your relationships…your goals…everything!
Something else grief can change is your viewpoint on living life.
Many grievers, after thoroughly going through grief, are no longer willing to float through life or live a life of mediocrity. Other grievers are at the opposite end of the spectrum…they may be genuinely concerned they’ll never want to live life again…they may even believe that life will never be enjoyable or fulfilling.
That’s where a Bucket List comes to life.
Whether a griever doesn’t feel like living or enjoying life, or a griever wants to live life vibrantly to the fullest, a Bucket List is a very useful tool in grief recovery.
No matter where you are in your grief journey, consider buying a notebook and write down:
-everything you currently enjoy about life
-everything you previously enjoyed pre-grief
-any goals you want to achieve
-any places you’d like to travel to
-anything you’d like to
-any dreams you’d like to see fulfilled
-family & friends you’d like to encourage or spend more time with
-any difference you’d like to make
-“life purpose” goals
-memories you’d like to create
-any new skills or hobbies you’d like to learn and enjoy
-any self improvements you’d like to create (spiritually, emotionally, mentally, physically, wellness, etc)
-any fun events you’d like to do or attend
-anything else God puts on your heart
Having a Bucket List ensures that life, memories, moments, and opportunities are never taken for granted…or wasted…ever again.
Grief takes away & destroys so much.
A Bucket List prevents future regrets and loss.
When life knocks your breath out of you, a previous solid commitment to living out a Bucket List can prevent continually “drowning” in life on your worst days.
Even though it can be hard, and sometimes it takes baby steps, think about how to improve the quality of life. On days when you feel like giving up, you’ll have a Bucket List of goals to press forward in life with.
Grief destroys everything in it’s wake and can make you feel hopeless…it “takes” your life & holds it hostage.
Living life, creating a Bucket List, and choosing to press forward…regardless of circumstances…begins the process of taking your life back from grief and freeing every part of your life!
So who will choose to buy a notebook today and get started?
Life awaits you!